Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My Transformation Weight loss Journey Log

Food is good
 
Hey Brothers today I trained my back pull day. Feeling stronger every session. Doing more reps in different exercises.
Started adding in carbs before gym sessions for muscle growth with @Raptor Labs the fuel to transform 🔥 and @Driven-Nutrition keeping me healthy ❤️
Love the look of that workout brother 💪
 
Monday pull day baby 💪 with @Raptor Labs and @Driven-Nutrition
Had a awesome pump today i felt like I could go heavier but i played it safe i need to make sure my calf is fully healed before i tear something else 😂
Front double bi progress picture
Food and training pics
 

Attachments

  • Screenshot_2025-05-12-18-47-01-54_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-05-12-18-47-01-54_cd9efa1b7e53d315cec7cce7347a6009.webp
    62.1 KB · Views: 22
  • Screenshot_2025-05-12-18-46-57-82_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-05-12-18-46-57-82_cd9efa1b7e53d315cec7cce7347a6009.webp
    59.1 KB · Views: 14
  • Screenshot_2025-05-12-18-00-31-95_965bbf4d18d205f782c6b8409c5773a4~2.webp
    Screenshot_2025-05-12-18-00-31-95_965bbf4d18d205f782c6b8409c5773a4~2.webp
    251.8 KB · Views: 16
  • IMG20250512103203.webp
    IMG20250512103203.webp
    766.5 KB · Views: 17
  • IMG20250511184919.webp
    IMG20250511184919.webp
    943.5 KB · Views: 13
  • Screenshot_2025-05-12-18-47-04-57_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-05-12-18-47-04-57_cd9efa1b7e53d315cec7cce7347a6009.webp
    54.5 KB · Views: 11
  • IMG20250511144210.webp
    IMG20250511144210.webp
    1.7 MB · Views: 15
Monday pull day baby 💪 with @Raptor Labs and @Driven-Nutrition
Had a awesome pump today i felt like I could go heavier but i played it safe i need to make sure my calf is fully healed before i tear something else 😂
Front double bi progress picture
Food and training pics
@FluffyBunny double bi makes you look big and strong :D how lean are you getting weight?
 
Friday chest day 💪 ❤️ hey bros had a good session today had plenty of power to push heavier i played it safe and done more reps training and food pics and progress picture with @Raptor Rep @Raptor Labs
 

Attachments

  • IMG20250516101945.webp
    IMG20250516101945.webp
    1.3 MB · Views: 6
  • IMG20250515185115.webp
    IMG20250515185115.webp
    1,000.4 KB · Views: 6
  • IMG20250516080928.webp
    IMG20250516080928.webp
    1 MB · Views: 7
  • IMG20250516160506.webp
    IMG20250516160506.webp
    1 MB · Views: 7
  • Screenshot_2025-05-16-22-00-07-99_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-05-16-22-00-07-99_cd9efa1b7e53d315cec7cce7347a6009.webp
    47.2 KB · Views: 9
  • Screenshot_2025-05-16-22-00-04-28_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-05-16-22-00-04-28_cd9efa1b7e53d315cec7cce7347a6009.webp
    53.8 KB · Views: 7
  • Screenshot_2025-05-16-22-00-01-14_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-05-16-22-00-01-14_cd9efa1b7e53d315cec7cce7347a6009.webp
    57.1 KB · Views: 5
  • Screenshot_2025-05-16-21-59-57-55_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-05-16-21-59-57-55_cd9efa1b7e53d315cec7cce7347a6009.webp
    61.1 KB · Views: 8
  • Screenshot_2025-05-16-21-59-49-69_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-05-16-21-59-49-69_cd9efa1b7e53d315cec7cce7347a6009.webp
    61 KB · Views: 18
  • Screenshot_2025-05-16-14-59-04-52_965bbf4d18d205f782c6b8409c5773a4~2.webp
    Screenshot_2025-05-16-14-59-04-52_965bbf4d18d205f782c6b8409c5773a4~2.webp
    290.6 KB · Views: 16
Friday chest day 💪 ❤️ hey bros had a good session today had plenty of power to push heavier i played it safe and done more reps training and food pics and progress picture with @Raptor Rep @Raptor Labs
@FluffyBunny you won't go wrong with this type of food and training.
i love what you did here. keep up the good work !
 
Friday chest day 💪 ❤️ hey bros had a good session today had plenty of power to push heavier i played it safe and done more reps training and food pics and progress picture with @Raptor Rep @Raptor Labs
@FluffyBunny bro nice friday chest day. want to see you hit some pushups to failure too with weight on your back. that a real man workout
 
Friday chest day 💪 ❤️ hey bros had a good session today had plenty of power to push heavier i played it safe and done more reps training and food pics and progress picture with @Raptor Rep @Raptor Labs
@FluffyBunny Bros, always a good setup. When you're posting, I like your repetitions and the food looks very good. Keep up the good work.
 
Friday chest day 💪 ❤️ hey bros had a good session today had plenty of power to push heavier i played it safe and done more reps training and food pics and progress picture with @Raptor Rep @Raptor Labs
@FluffyBunny you are looking great on this progression! nice to see the steady improvements. hard to believe we are already up to 35 pages on this log!
 
Friday chest day 💪 ❤️ hey bros had a good session today had plenty of power to push heavier i played it safe and done more reps training and food pics and progress picture with @Raptor Rep @Raptor Labs
@FluffyBunny you are looking great man. nice improvements on this. keep the push going, i want to see where you are going from here.

A++ friday push day
 
Friday chest day 💪 ❤️ hey bros had a good session today had plenty of power to push heavier i played it safe and done more reps training and food pics and progress picture with @Raptor Rep @Raptor Labs
@FluffyBunny friday chest day is A+

one of the things i like about your log is the positivity and consistency. that is why you are improving!
 
Back
Top Bottom