Week 6
Ok another week down with a delayed update due to my busy schedule. Felt like i have been training like a animal the last week. I have also been using
CJC-1295,
Ipamorelin and Tesamorelin from
@RocketBunny SOCIETYsupplements this week. Ill see if i notice any changes. Im definitely feeling the heat kick in after injection. I did rush it a little and didnt allow the alcohol dry before i injected so i did get a small sting, rookie mistake
I have also taken measurements this week however i dont have them with me so ill have to update next week
I have also made the change from
Masteron to
EQ, first injection was Sunday and next one will be today. Im swapping 300mg
Masteron for 400mg
EQ peoples thoughts on this would be great.
Also im not one for posting photos however i have done so to show progress. I have also uploaded a pre cycle photo also
Weight: 102.5kg no change from last week
Visual difference
•Chest is definitely taking shape as well as arms and shoulders Definitely notice my arms getting bigger and more definition - veins are still popping out my mother even commented
•Belly area getting flatter and skin is slowly tightening however i have sooooo much excess skin now that its going to be a long process
•I haven’t trained legs much as i have had a bad knee (not training related)
Current Cycle
•
Testosterone total: 500 mg per week
•
Test E: 250 mg
•
Test P: 250 mg
•
NPP: 300 mg per week
•
Masteron: 250 mg per week stopping this moving forward
•
EQ: 100 mg last week 400 mg moving forward
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Peptides and adjuncts
Epitalon and
Thymalin is finished as of lastnight, i will be looking in to
NAD +
Stack 1 – GH activation nightly supplied by
@RocketBunny SOCIETYsupplements
•
Ipamorelin - 1mg per day
•
CJC-1295 - 1mg per day
•
Tesamorelin - 1mg per day
Stack 2 – recovery every 2nd day
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BPC-157 – 500mcg per 2 days
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TB-500 - 500mcg per 2 days
•
GHK-Cu - 500mcg per 2 days
Stack 3 – nightly before bed – only for 20 days – assist anti-aging – finished lastnight
•
Epitalon - 0.5mg
•
Thymalin - 0.5mg
Pre workout & training assistance
•
SLU-PP-332 powder - 10mg per day
•
Mots-C 2mg per day
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L-Carnitine - 600mcg per day before training
•
Liquid Glycerol - 30ml per day – 15ml during training 15ml during the day
•
Methylene blue - 1ml every 2 – 3 days
Weight loss
•
Retatrutide - 2mg per week 1 x 2mg
oI have backed off the Reta a little as ibfeel i dont completely need it and 2 mg is still working great. Ill assess over the next few days and see if i will continue with this dosage
Food
Back on the food prep this week, im definitely focusing more on hitting my macros rather than keeping my food interesting. Im generally having the same stuff on repeat and im ok with that
Training
Couple of days missed due to Orthodox Christmas
Trying to go heavier than last week even if i can only do 6 reps on my last set. My stretching game has fallen off the rails so i definitely need to get back on to that
No change in my training schedule just a increase in my weights. Still struggling a little with my elbow joints so some exercises i have to substitute and still going lighter when doing arms
Shoulders & Traps
Dumbbell Shoulder Press max 52.5lb
Lateral Dumbbell Raises max 25lb
Seated Bent Over Rear Delt Raise max 30lb
Dumbbell Shrugs max 60lb
Barbell Front Raises max 55lb
Barbell Shrugs max 75lb
Face Pull max 55lb
Full body power
Leg Press max 180lb
Dumbbell Bench Press max 75lb
Seated Cable Rows max 187lb
Standing Barbell Military Press max 94lb
Pull Ups max 6 reps
Farmer’s Walk max 45lb
Leg Extensions max 165lb
Day 1: Push (Chest, Shoulders, Triceps)
Seated Shoulder Press max 80lb
Seated Cable Fly max 110lb
Lateral Dumbbell Raises max 22.5lb
Cable Triceps Pushdown max 71.5
Dumbbell Bench Press max 75lb
Standing Cable Reverse Fly max 17lb
Seated Ab Crunch Machine max 120lb
Day 2: Pull (Back, Biceps)
Trap Bar Deadlift max 220lb
Wide Grip Lat Pull Down max 165lb
Seated Row Machine max 135lb
Face Pull max 77lb
EZ Bar Curl max 45lb
Reverse EZ Bar Bicep Curl max 20lb
Seated Ab Crunch Machine max 143lb
Please Scroll Down to See Forums Below 
. Im using Gym Day if anybody is intrested. It allows you to pre plan your workout and also keeps a record. It also allows you replace a exercise pretty quick and gives you options on that body part pretty quick. Best of all it keeps a recort of your weights and the free option isn't overly restricted. I will be paying for it soon. Think its like $14 per year or $54 as a one off payment.
