Approved Log Testosterone Deca Tren Euipoise insulin mass building Log

[Snayaz]

hey guys
I know I should have started this log 4 weeks ago but I’m already 4 weeks in to this cycle but I will detail a lot from start to now and continue it from now on.

Supplementation
Multivitamin
Fish oil
Coq10
Nac
Pre/probiotics
Psyllium husk
@HybridLabs chikin feed which contains
40mg Telmisartan
500mg Metformin
50mg Aspirin
5mg Cialis
600mg NAC
400mg AlphaGPC
250mg TUDCA

On hand
Caber
Aromasin


Cycle (@HybridLabs is my favourite gear as it’s strong so all his gear is what I’m running but anapolons are from Thailand)
wk 1 to 5
650mg test e
400mg tren e
400mg deca
400mg eq
75mg anadrol
15iu novorapid (fast acting)
25mcg t3

Wk 5 to 10
900mg test e
550mg tren e
625mg deca
900mg eq
25mcg t3

Wk 10 to 14
400mg test w
450mg eq
25mcg t3

Before anyone flames me for this cycle just know this specific cycle is one I’ve done many times before in the past with success and is one of my favourites.

My weight from my last blast dropped to 127kg due to partially tearing my bicep closer to armpit area so I was off for a bit and it was a shit fight


I know I’m going to be expecting water weight from this cycle as I’ve already got retention already as for estro or prolactin I’m keeping an eye on these every 3 weeks when I do bloods as I am under the supervision of a close mate who is also a dr and understands my lifestyle.

Ok so here we go, I’ll be quick
About the first 4 weeks and keep daily updates from today onwards.

Fasted weight before cycle 127.2kg and current weight 132.9 also fasted

While weight has been going up my bodyfat has remained the same as I am waking up 5am for 25min of cardio daily.

Strength has shot up so much which feels good but water has smoothed me out during this winter but I’m not really worried about that.

Today and yesterday was a test day and atm I have copped the flu from my son so I’ve been recovering from this. I been getting my meals in and will also post that up too now.

 

[Snayaz]

Meals:
Meal 1: 6 whole eggs/3 egg whites 4 English muffins tsp honey

Meal 2: 200g chicken breast 200g whole meal pasta

Intra training nutrition
50g vitargo/ eaa/ Celtic salt
Post workout
130g rice flour mixed with 50g protein powder and 100g blueberries with Creatine and glutamine

Meal 3: 230g salmon 250g whole meal pasta

Meal 4: 200g chicken 250g jasmine rice

Meal 5: 200g chicken 250g jasmine rice

Meal 6 300g light Greek yoghurt 1 scoop protein, 125g blueberries, tblesp almond butter + 2 cubes Lindt 70% cocoa chocolate.

 

[RoidRage69]

I was wondering when u would be back. Hope all is well with your injury.

 

[Snayaz]

I was wondering when u would be back. Hope all is well with your injury.

Sorry about that, my injuries 100% but the time I had where I couldn’t train and not do what I love just turned me into a prune. Couldn’t eat and just shtty and depressed at life due to the injury thinking I won’t be able to train hard again.

Why I won’t do hammer grip pull ups again and just use machine for it.

 

[RoidRage69]

Sorry about that, my injuries 100% but the time I had where I couldn’t train and not do what I love just turned me into a prune. Couldn’t eat and just shtty and depressed at life due to the injury thinking I won’t be able to train hard again.

Why I won’t do hammer grip pull ups again and just use machine for it.

One reason I won’t do chinips or reverse grip barbell rows. Dorian blew out his bicep doing reverse grip rows.

Nothing sucks worse than being on the sidelines. Glad your back bro.

 

[Pigsy]

Good to have you back brother, ready to follow and see the gains

 

[Eddie Haskell]

hey guys
I know I should have started this log 4 weeks ago but I’m already 4 weeks in to this cycle but I will detail a lot from start to now and continue it from now on.

Supplementation
Multivitamin
Fish oil
Coq10
Nac
Pre/probiotics
Psyllium husk
@HybridLabs chikin feed which contains
40mg Telmisartan
500mg Metformin
50mg Aspirin
5mg Cialis
600mg NAC
400mg AlphaGPC
250mg TUDCA

On hand
Caber
Aromasin


Cycle (@HybridLabs is my favourite gear as it’s strong so all his gear is what I’m running but anapolons are from Thailand)
wk 1 to 5
650mg test e
400mg tren e
400mg deca
400mg eq
75mg anadrol
15iu novorapid (fast acting)
25mcg t3

Wk 5 to 10
900mg test e
550mg tren e
625mg deca
900mg eq
25mcg t3

Wk 10 to 14
400mg test w
450mg eq
25mcg t3

Before anyone flames me for this cycle just know this specific cycle is one I’ve done many times before in the past with success and is one of my favourites.

My weight from my last blast dropped to 127kg due to partially tearing my bicep closer to armpit area so I was off for a bit and it was a shit fight


I know I’m going to be expecting water weight from this cycle as I’ve already got retention already as for estro or prolactin I’m keeping an eye on these every 3 weeks when I do bloods as I am under the supervision of a close mate who is also a dr and understands my lifestyle.

Ok so here we go, I’ll be quick
About the first 4 weeks and keep daily updates from today onwards.

Fasted weight before cycle 127.2kg and current weight 132.9 also fasted

While weight has been going up my bodyfat has remained the same as I am waking up 5am for 25min of cardio daily.

Strength has shot up so much which feels good but water has smoothed me out during this winter but I’m not really worried about that.

Today and yesterday was a test day and atm I have copped the flu from my son so I’ve been recovering from this. I been getting my meals in and will also post that up too now.

@Snayaz good to see you back in the EVO family and logging. You're an impressive guy

Meals:
Meal 1: 6 whole eggs/3 egg whites 4 English muffins tsp honey

Meal 2: 200g chicken breast 200g whole meal pasta

Intra training nutrition
50g vitargo/ eaa/ Celtic salt
Post workout
130g rice flour mixed with 50g protein powder and 100g blueberries with Creatine and glutamine

Meal 3: 230g salmon 250g whole meal pasta

Meal 4: 200g chicken 250g jasmine rice

Meal 5: 200g chicken 250g jasmine rice

Meal 6 300g light Greek yoghurt 1 scoop protein, 125g blueberries, tblesp almond butter + 2 cubes Lindt 70% cocoa chocolate.

clean diet today man how about we swap almond butter for walnut butter, possible?

post workout can change to honey instead of rice flour? lower Gi and digests better with insulin, you're doing insulin PWO right?

 

[RoidRage69]

post workout can change to honey instead of rice flour? higher Gi and digests better with insulin, you're doing insulin PWO right?

Honey has a much lower GI not higher.

 

[Losiol]

Definitely following along, crazy gains to come!

 

[Eddie Haskell]

Honey has a much lower GI not higher.

you're right that was a typo, fixed

 

[RoidRage69]

you're right that was a typo, fixed

It’s not ideal with insulin. In fact I am against using honey altogether. I use maple syrup as it has zero fructose. Fructose not ideal.

 

[Eddie Haskell]

It’s not ideal with insulin. In fact I am against using honey altogether. I use maple syrup as it has zero fructose. Fructose not ideal.

I disagree, honey is better with insulin especially the way he's using it with a big cycle man @RoidRage69
not sure how you use it, and maple syrup is fine, but I used insulin for years and have clients on slin pre contest, honey with a protein shake and light dextrose is the magic shake

 

[RoidRage69]

I disagree, honey is better with insulin especially the way he's using it with a big cycle man @RoidRage69
not sure how you use it, and maple syrup is fine, but I used insulin for years and have clients on slin pre contest, honey with a protein shake and light dextrose is the magic shake

Over 50 grams of fructose per day is not good. Liver has trouble converting to glycogen. His way is better imo. The higher the glycemic index the better. He knows what he is doing.

 

[Snayaz]

@Snayaz good to see you back in the EVO family and logging. You're an impressive guy


clean diet today man how about we swap almond butter for walnut butter, possible?

post workout can change to honey instead of rice flour? lower Gi and digests better with insulin, you're doing insulin PWO right?

Thanks bro means a lot

I can but the cost of walnut butter is way higher and much smaller in size so it’s really not value for money for me. I get these big tubs of almond butter from Costco for fraction of the price which last me ages.

The rice flour whipped with the protein and blueberries goes through me so fast with minimal bloat as I take my insulin post workout. So once I drive home in a hour I eat again just before work and it makes me hungry rather than full and lethargic if you get me.

 

[HybridLabs]

 

[Eddie Haskell]

Thanks bro means a lot

I can but the cost of walnut butter is way higher and much smaller in size so it’s really not value for money for me. I get these big tubs of almond butter from Costco for fraction of the price which last me ages.

The rice flour whipped with the protein and blueberries goes through me so fast with minimal bloat as I take my insulin post workout. So once I drive home in a hour I eat again just before work and it makes me hungry rather than full and lethargic if you get me.

I get that food prep is in bulk @Snayaz

how about a tbps+ 1 honey to your yogurt?

 

[Eddie Haskell]

Over 50 grams of fructose per day is not good. Liver has trouble converting to glycogen. His way is better imo. The higher the glycemic index the better. He knows what he is doing.

@RoidRage69 that assumes a stationary person, 50 grams gets used up as activity happens, it's not all black and white.

And yes adding 1 tbsp of honey to his post workout meal/shake is beneficial, thats +14grams of carbs not 50.

 

[Snayaz]

I get that food prep is in bulk @Snayaz

how about a tbps+ 1 honey to your yogurt?

so a tablespoon of honey in my last meal?

 

[Abolone]

welcome back man, i enjoyed your past log this one should be better,
spicey doses man damn... keen on this !

 

[Eddie Haskell]

so a tablespoon of honey in my last meal?

@Snayaz post workout 1tbps+ honey would help at your level man

 

[Snayaz]

@Snayaz post workout 1tbps+ honey would help at your level man

Easy I’ll start that today since I feel much better and plan to train a little later on

 

[Snayaz]

Good morning gents

Just a little update now before I update again later

I started day off with faster cardio 30min moderate pace.

Todays workout will be the following
Shoulders/triceps
1: reverse pec Deck for rear delts 4 sets
2: hammer strength shoulder press 4 sets
3: dumbbell side laterals 4 sets
4: cable side lateral incline on bench 3 set
5: seated behind the neck barbell press 3sets to failure (moderate weight)

Triceps
1: dips 4 sets
2: straight bar press down 4 sets
3: overhead dumbbell press 4 lets
4: close grip push ups to failure

 

[stevesmi]

wow this is some great updates and you are extremely motivated

 

[Snayaz]

Ok guys training was done and dusted.
I know I’m only 90% better from the flu but I still pushed some good numbers out. Exercise selection had to change due to the amount of people at the gym so I just changed a few things.

Hammer Strength shoulder press
4 sets 80kg/120kg/160kg/180kg rep ranges from 6 - 10 reps

Dumbell side laterals
4 sets 12.5kg/15kg/20kg/20kg rep
12 - 20 reps

Reverse pec deck
4 sets (didn’t have weight amount on machine so couldn’t tell you)
15 to 20 reps

Hammer strength side laterals
3 sets ( no numbers on weights)
12 to 15 reps strict and controlled

Behind the neck barbell press
3 sets 40kg/60kg/60kg
To failure

Triceps

Dips 4 sets
80kg/120kg/160kg/180kg
6 to 12 reps

Push downs straight bar
These I didn’t go as heavy as I’m still dialing in a better connection with triceps so I know heavy weight wouldn’t be the best idea.

Dumbbell overhead extension
3 sets
40kg/50kg/60kg
6 to 12 reps

Rotator work and stretching afterwards.

 

[Abolone]

Moving some weight overhead man that's sick

 

[Snayaz]

Moving some weight overhead man that's sick

Going to grow as much as possible before I end up doing a massive cut. Going to get asfer choudry to coach me and get me to where I need very soon.

 

[RoidRage69]

Going to grow as much as possible before I end up doing a massive cut. Going to get asfer choudry to coach me and get me to where I need very soon.

You going to step on stage next year?

 

[Snayaz]

You going to step on stage next year?

The plan was if I look the way I want then I would end up doing a show but if not then I would just stay in prime shape.

Getting older and I don’t want to be blasting big anymore just for future health. So cards are on the table but we shall see

 

[RoidRage69]

The plan was if I look the way I want then I would end up doing a show but if not then I would just stay in prime shape.

Getting older and I don’t want to be blasting big anymore just for future health. So cards are on the table but we shall see

Same here. I turn 55 this winter so time is not on my side.

 

[Mobster]

The all in one looks good.

 

[Snayaz]

I will be upping cardio to daily also non training days I might do some hiit type of cardio

It’s been a while but I have put on size pretty fast even tho it’s a bit of water but breathing wise just breathing a little heavier (how I remember these days of heavy mass building cycles lol)

Or this could also be from my nose just blocked from post flu recovery.

 

[Masonic Bodybuilder]

Really great start to the log man. Thanks for sharing all the detail. Especially the part that you have run this cycle in the past with success. No need to get flamed, lol. I look forward to following along.

 

[Npcclassicphysique champ]

I will be upping cardio to daily also non training days I might do some hiit type of cardio

It’s been a while but I have put on size pretty fast even tho it’s a bit of water but breathing wise just breathing a little heavier (how I remember these days of heavy mass building cycles lol)

Or this could also be from my nose just blocked from post flu recovery.

waiting on the big updates bro @Snayaz

you have to get some breathing exercises in bro

 

[Snayaz]

waiting on the big updates bro @Snayaz

you have to get some breathing exercises in bro

What exercises would be good for our sport? My breathing is becoming a bit better.

 

[Snayaz]

Morning guys

Today I couldn’t do cardio due to very bad weather so therefore I will keep intensity high at the gym for a big back day.

Todays workout is the following
1: chest supported rows
2: single arm underhand pull-down
3: one arm hammer strength row
4: lat pull-down/hammer strength pullover machine
5: rack pulls

Traps
1: seated machine shrugs
2: behind the back shrug


I have been checking my blood pressure daily 3x a day

My blood pressure fasted usually stays around 136/70 and today was 147/68

I am going to be taking 80mg telmisartan because 40 may be too low for me. But I also have some family problems atm occurring as old man’s in hospital for pneumonia so stress kinda may have spiked it.

Question: how long after flu does appetite come back? I couldn’t eat my last meal as I was full and bloated all that time. Would it just be optimal to go for a walk 10min after eating to just metabolise/digest faster?

 

[Npcclassicphysique champ]

What exercises would be good for our sport? My breathing is becoming a bit better.

@Snayaz like deep in hold and slow breath out 5min per day
you'll see a difference bro

Morning guys

Today I couldn’t do cardio due to very bad weather so therefore I will keep intensity high at the gym for a big back day.

Todays workout is the following
1: chest supported rows
2: single arm underhand pull-down
3: one arm hammer strength row
4: lat pull-down/hammer strength pullover machine
5: rack pulls

Traps
1: seated machine shrugs
2: behind the back shrug


I have been checking my blood pressure daily 3x a day

My blood pressure fasted usually stays around 136/70 and today was 147/68

I am going to be taking 80mg telmisartan because 40 may be too low for me. But I also have some family problems atm occurring as old man’s in hospital for pneumonia so stress kinda may have spiked it.

Question: how long after flu does appetite come back? I couldn’t eat my last meal as I was full and bloated all that time. Would it just be optimal to go for a walk 10min after eating to just metabolise/digest faster?

on the flue and food intake depends on the person
really depends on your immune system, how good do you feel now?

 

[Snayaz]

@Snayaz like deep in hold and slow breath out 5min per day
you'll see a difference bro


on the flue and food intake depends on the person
really depends on your immune system, how good do you feel now?

Thanks heaps bro I’ll definitely be doing that today.

I’m feeling better day by day, my appetite isn’t suppressed as im hungry and not full or bloated. So that’s a good thing.

 

[Snayaz]

Ok guys so training exercises were a little different since a machine was broken so had to replace it but this is how it went.

1: Hammer strength plate loaded lat pulldown
4 sets 80kg for 10 reps paused and slow warm up// 120kg 10 reps// 160kg 8 reps // 180kg 7 reps
2: chest supported row 4 sets 60kg for 12 reps// 80kg for 12// 110kg for 7 reps x2

3: one arm underhand row 4 sets
40kg for 12reps// 60kg 10 reps // 70kg for 8 reps// 80kg for 6 reps

4: cable row 4 sets ( heavy but more for contractions)

5: lat pullover machine 4 sets ( heavy and for squeeze.)

I might give deads/rack pulls a break for a while as a personal choice.

Traps:
Seated hammerstrentth shrug machine
4 sets (rep range 12 to 20reps)

Behind the back shrugs
2 sets 80kg 15 reps but shrug and hold

 

[Snayaz]

Just 2 of my meals today.

Right now I’m smashing the chicken and white sweet potato as it’s my second last meal for the day. For me sweet potato is easiest to digest and this specific potato taste like cake.

 

[25homes]

Pics

 

[RoidRage69]

Looks like a purple sweet potato to me.

 

[ballin2504]

Welcome back brother

 

[Tiger Salman Khan]

Ok guys so training exercises were a little different since a machine was broken so had to replace it but this is how it went.

1: Hammer strength plate loaded lat pulldown
4 sets 80kg for 10 reps paused and slow warm up// 120kg 10 reps// 160kg 8 reps // 180kg 7 reps
2: chest supported row 4 sets 60kg for 12 reps// 80kg for 12// 110kg for 7 reps x2

3: one arm underhand row 4 sets
40kg for 12reps// 60kg 10 reps // 70kg for 8 reps// 80kg for 6 reps

4: cable row 4 sets ( heavy but more for contractions)

5: lat pullover machine 4 sets ( heavy and for squeeze.)

I might give deads/rack pulls a break for a while as a personal choice.

Traps:
Seated hammerstrentth shrug machine
4 sets (rep range 12 to 20reps)

Behind the back shrugs
2 sets 80kg 15 reps but shrug and hold

@Snayaz Good update bro......

 

[Snayaz]

Morning guys

Yesterday was chest/bicep/calves
1: flat machine press 4 sets 80kg/120kg/160kg
2: incline dumbbell press 3 sets 45kg/55kg/60kg
3: decline dips 3 sets
4: machine chest press 3 sets (full stack till failure)

Biceps
1: preacher curl ez bar
2: dumbbell curls
3: hammer curls

Calves
Standing/seated calf raise superset.

 

[Snayaz]

I have given fasted cardio a break this morning as the rain was bad but it’s clearing into blue skys so later on I will be dosing a hour long walk steady pace.

My blood pressure has now stablised dropping from 152/68 to 132/69. I’ve cut coffee and stress but sleep is something I’ve been working on the most.

Today is a rest day.

Also I’ve been feeling too bloated and force feeding myself a lot due to the volume of carbs so I’ve changed a few things around

Post workout (right after training) is 110kg rice crispies with 50g protein powder
This digest way more easier and quicker.

Second last meal I’ll be taking out the carbs and adding in fats instead. And my last meal has a fruit bowl mixed with all kind of fruits with my last meal.

 

[LevButlerov]

Morning guys

Yesterday was chest/bicep/calves
1: flat machine press 4 sets 80kg/120kg/160kg
2: incline dumbbell press 3 sets 45kg/55kg/60kg
3: decline dips 3 sets
4: machine chest press 3 sets (full stack till failure)

Biceps
1: preacher curl ez bar
2: dumbbell curls
3: hammer curls

Calves
Standing/seated calf raise superset.

@Snayaz good training day I like the volume but would be nice to see weighted dips

I have given fasted cardio a break this morning as the rain was bad but it’s clearing into blue skys so later on I will be dosing a hour long walk steady pace.

My blood pressure has now stablised dropping from 152/68 to 132/69. I’ve cut coffee and stress but sleep is something I’ve been working on the most.

Today is a rest day.

Also I’ve been feeling too bloated and force feeding myself a lot due to the volume of carbs so I’ve changed a few things around

Post workout (right after training) is 110kg rice crispies with 50g protein powder
This digest way more easier and quicker.

Second last meal I’ll be taking out the carbs and adding in fats instead. And my last meal has a fruit bowl mixed with all kind of fruits with my last meal.

cardio is still needed, if you can push more of it bro

bloating? you doing probiotics? psyllium husk?

 

[Snayaz]

@Snayaz good training day I like the volume but would be nice to see weighted dips


cardio is still needed, if you can push more of it bro

bloating? you doing probiotics? psyllium husk?

Sorry I wasn’t specific but the decline dips are weighted dips lol.

Yeah I am using psyllium husk and probiotics. It seems like a food intolerance so I’m changing food around slowly

As for cardio it’s just depends on weather. Couldn’t do I fasted but will do it later today. Just have to make it work with schedule

 

[LevButlerov]

Sorry I wasn’t specific but the decline dips are weighted dips lol.

Yeah I am using psyllium husk and probiotics. It seems like a food intolerance so I’m changing food around slowly

@Snayaz weighted dips is the real deal

psyllium and probiotics and still issues, how about digestive enzymes?

 

[stevesmi]

Good to see you posting that's a solid workout

 

[Snayaz]

@Snayaz weighted dips is the real deal

psyllium and probiotics and still issues, how about digestive enzymes?

I think it’s food volume bro with the amount im eating is way more then most and it’s just my stomach can’t handle it at times.

 

[RoidRage69]

I never thought that eating would be the hard part of getting bigger until I did my bulk earlier this year.

 

[Snayaz]

I never thought that eating would be the hard part of getting bigger until I did my bulk earlier this year.

I thought the same thing till I realised how hard it got lol

 

[Mobster]

Not sure what a flat machine press is - a bench press?

 

[Snayaz]

Not sure what a flat machine press is - a bench press?

Sorry I don’t know the name of it. Its a seated chest press

 

[Noah Wixx]

Nice seeing you back, time to hit it hard.

 

[Noah Wixx]

Not sure what a flat machine press is - a bench press?

Only thing I could think of is the assisted dip machine the flat pad where your knees got onto, maybe he leans forward into a pushup position hands on the outside of the pad and presses down with weight resistance.

 

[ceo]

Bros can hardly keep up with your updates great work

 

[ROIDDERS]

seated chest press is very underrated

 

[chesty]

yes your stomach can't handle it try and keep your bowels going normal

 

[Ulter]

try eating some fruit at the end of every meal it makes a big difference

 

[e2]

you don't want to end up with bodybuilder gut issues

 

[2Thick]

take a half a day or a day to fast to get your body digestive system a break

 

[Vadim Fedorov]

long walks are actually fantastic and they are very relaxing

 

[Wootoom]

nice upper body day I like the EZ bar for the biceps

 

[JasonPriest]

you've got an incredible physique and we see some more updates on that

 

[BodyMonster34]

bro my blood pressure always stable except when I get very pissed off

 

[Quadsweep]

that's good that you cut off the coffee that's a real killer make sure you're doing some relaxation do some yoga and meditation before bed

 

[Masonic Bodybuilder]

Good session man. I like the idea of making the diet changes. Being bloated is not the way.

 

[Snayaz]

Thanks guys I appreciate it.


I’m going to increase telmisartan dose to 80mg a day Maby a little more because I know blood pressure for me fluctuates on tren. I have minor nose bleeds but we are in the coldest part of winter and when my nose dries out super bad when I sleep it bleeds when o blow my nose real hard.

Todays workout was
Shoulders/triceps/traps
1: smith machine barbell press
2: dumbell side lateral
3 bent over dumbbell raise
4: one arm side lateral (cuff)
5: standing Viking press

Triceps
1: machine dips
2: wide grip pressdown
3: high incline dumbell extension

Traps
Machine shrugs 2 sets

It’s a quick log but strength is way up, pumps are unbelievable and I’m banged out an awesome workout.

Insulin has also stopped same with anadrol so I’ll be just continuing with injectables.

 

[ballin2504]

Awesome job with the cardio

 

[Eddie Haskell]

Thanks guys I appreciate it.


I’m going to increase telmisartan dose to 80mg a day Maby a little more because I know blood pressure for me fluctuates on tren. I have minor nose bleeds but we are in the coldest part of winter and when my nose dries out super bad when I sleep it bleeds when o blow my nose real hard.

Todays workout was
Shoulders/triceps/traps
1: smith machine barbell press
2: dumbell side lateral
3 bent over dumbbell raise
4: one arm side lateral (cuff)
5: standing Viking press

Triceps
1: machine dips
2: wide grip pressdown
3: high incline dumbell extension

Traps
Machine shrugs 2 sets

It’s a quick log but strength is way up, pumps are unbelievable and I’m banged out an awesome workout.

Insulin has also stopped same with anadrol so I’ll be just continuing with injectables.

@Snayaz tough workout i see it, but how were the sets reps and weights? want to see how strong you are with a cut of slin/drol

 

[Snayaz]

@Snayaz tough workout i see it, but how were the sets reps and weights? want to see how strong you are with a cut of slin/drol

Barbell smith machine max set was 120kg for 8 reps
Dumbbell side laterals max set was 22.5kg for 8
Bent over lteral raise max set was 15kg for 12
One arm cuff laterals max set css as my tell as there’s no numbers at this shitty gym.
Viking press wqs 100kg for 7

Dips hammer strength machine 200kg for 6reps
Pull-down wide were whole stack for 8 reps
Overhead incline extension was 55kg for 9 reps

Trap machine shrugs were 300kg for 10

 

[Eddie Haskell]

Barbell smith machine max set was 120kg for 8 reps
Dumbbell side laterals max set was 22.5kg for 8
Bent over lteral raise max set was 15kg for 12
One arm cuff laterals max set css as my tell as there’s no numbers at this shitty gym.
Viking press wqs 100kg for 7

Dips hammer strength machine 200kg for 6reps
Pull-down wide were whole stack for 8 reps
Overhead incline extension was 55kg for 9 reps

Trap machine shrugs were 300kg for 10

all 8 reps you going up on volume ?

 

[Snayaz]

all 8 reps you going up on volume ?

Little. But I actually might stop this cycle end of this week.

Blood pressure hasn’t dropped so I upped telmisartan yesterday too 80mg. In the next couple days if I don’t see improvement im
Cutting the cycle short. Rather worry about health then gains.

 

[Yuri]

Little. But I actually might stop this cycle end of this week.

Blood pressure hasn’t dropped so I upped telmisartan yesterday too 80mg. In the next couple days if I don’t see improvement im
Cutting the cycle short. Rather worry about health then gains.

Always see you in au section super impressive physique big bro!l, hats off!

And for sure health and longevity has to come first, hopefully it’s nothing and maybe as simple as swapping out the EQ and Deca for something else

 

[Snayaz]

Always see you in au section super impressive physique big bro!l, hats off!

And for sure health and longevity has to come first, hopefully it’s nothing and maybe as simple as swapping out the EQ and Deca for something else

cheers bro, appreciate you.

What would you recommend

 

[RoidRage69]

I would just drop the EQ and see if it gets better.

 

[Yuri]

cheers bro, appreciate you.

What would you recommend

Nah brother well deserved, plenty of hard work there

I’d go Primo but there are plenty of people smarten then myself here, but if last cycle you already had high deca and no issues then the 2 next compounds added for this blast is EQ and Tren I’d be looking at them

From years of abusing tren when I was younger, I’d be blaming it

But def get your health first bro, your not going to waste away any time soon!

 

[Snayaz]

I would just drop the EQ and see if it gets better.

Most likely im going to drop the eq and tre

I would just drop the EQ and see if it gets better.

im going to drop most likely the tren or eq. Usually tren I don’t have a problem with but cause I haven’t used eq or deca in such a long time one of them could be culprit.

I’m just waiting to give telmisartan a chance to help at 80mg. If that fails I’ll drop the cycle and I will eventually give up blasting as I feel my age is catching upto me. I will diet down to around 120kg or less on a small blast but it will be trt from then on.

 

[Snayaz]

Today was a rest day guys but so far I did cardio in the pm which was for 1 hour.

rest of the day is just food and relaxation and early sleep for fasted cardio tomorro

 

[RoidRage69]

Maybe u should lower all your doses and recomp? Reevaluate your long term plans? You do some pretty hefty cycles. I get good results on 900 mg per week of gear. I would think insulin greatly increases your bp since it's causing a massive amount of water retention.

 

[Snayaz]

Maybe u should lower all your doses and recomp? Reevaluate your long term plans? You do some pretty hefty cycles. I get good results on 900 mg per week of gear. I would think insulin greatly increases your bp since it's causing a massive amount of water retention.

Yeah your right bro.

My doses are pretty normal as I haven’t increased it. I’ve been off slin and anadrol for a week now and ratio atm is
700mg test
500mg deca
400mg tren e
500mg eq.

I might go into a carb cycling phase in 2 weeks and just recomp during early cruise

 

[Eddie Haskell]

Little. But I actually might stop this cycle end of this week.

Blood pressure hasn’t dropped so I upped telmisartan yesterday too 80mg. In the next couple days if I don’t see improvement im
Cutting the cycle short. Rather worry about health then gains.

@Snayaz how about instead of stopping cycle, you just lower the doses, thats way better man
you are using really high doses so cut them big time with sports TRT+ and you'll see everything improve easy

 

[Eddie Haskell]

Yeah your right bro.

My doses are pretty normal as I haven’t increased it. I’ve been off slin and anadrol for a week now and ratio atm is
700mg test
500mg deca
400mg tren e
500mg eq.

I might go into a carb cycling phase in 2 weeks and just recomp during early cruise

@Snayaz easy change

drop tren
change cycle

300mgs testosterone
200mgs deca durabolin
200mgs equipoise

Try this on for size, watch the changes in BP and how you feel.

 

[Snayaz]

@Snayaz easy change

drop tren
change cycle

300mgs testosterone
200mgs deca durabolin
200mgs equipoise

Try this on for size, watch the changes in BP and how you feel.

@Snayaz easy change

drop tren
change cycle

300mgs testosterone
200mgs deca durabolin
200mgs equipoise

Try this on for size, watch the changes in BP and how you feel.

Yeah I am going to take your advice and drop the tren and run the cycle how you put it. See how I go with that.

 

[Snayaz]

today I did my fasted cardio which felt good at 5am as I’m doing fasted cardio almost everyday.

Today was chest/bicep added front delt and calves too.


1: bench press 4 sets 140kg/10 reps 160kg/7 reps 180kg 4 reps
2: hammer strength incline press 3 sets 120kg/12 160kg/7 reps 160kg/6 reps
3: pec deck 54kg/ 15 reps 82kg/12 reps full stack/ 8 reps (all controlled and squeezed)
4: lower cable press (decline) 3 sets to failure

Front delt straight bar front raise 3 sets of 15 reps

Biceps
Ez bar preacher curl 2 sets 30kg 10 reps/ 40kg 7reps

Cable Hammer curls 3 sets half stack 20 reps and full stack 15 reps

I don’t need much for biceps because they just respond as one of my better parts.

 

[Snayaz]

also update on blood pressure
I’m still using telmisartan at 80mg a day and so far fasting blood pressure is 132/70 after training 151/71

Still have to try bring numbers down but dropping the tren hopefully helps.

 

[Snayaz]

Last comment for the night. Just did my last blood pressure check for the night 126/68

Not bad. Let’s see what the next few days hold.

 

[Snayaz]

Sorry guys but I decided I am cutting the cycle short and going into a cruise. Decided I don’t want to continue this cycle. Started getting minor headaches while asleep so therefore I’m cutting it short.

 

[Losiol]

Sorry guys but I decided I am cutting the cycle short and going into a cruise. Decided I don’t want to continue this cycle. Started getting minor headaches while asleep so therefore I’m cutting it short.

Best thing to do is listen to your body! Good work I’d do the same

 

[Snayaz]

Best thing to do is listen to your body! Good work I’d do the same

Thanks bro.
I know if I continue regardless the dose it’s just gonna make me feel like shit and I don’t want to feel like crap on cycle.

Going to drop some bodyfat during cruise so I’ll carb cycle down for 8 to 10 weeks and see where I go from there. Most likely I won’t run high cycles again but probably just keep fit while keeping as much size as I can.

 

[Losiol]

Thanks bro.
I know if I continue regardless the dose it’s just gonna make me feel like shit and I don’t want to feel like crap on cycle.

Going to drop some bodyfat during cruise so I’ll carb cycle down for 8 to 10 weeks and see where I go from there. Most likely I won’t run high cycles again but probably just keep fit while keeping as much size as I can.

Yeah training when you feel like shit been there done that, takes away the whole fun out of it…

Sounds like a good plan to me, maintaining size is not as hard as gaining it in the first place so you’re covered there!

 

[25homes]

Morning guys

Yesterday was chest/bicep/calves
1: flat machine press 4 sets 80kg/120kg/160kg
2: incline dumbbell press 3 sets 45kg/55kg/60kg
3: decline dips 3 sets
4: machine chest press 3 sets (full stack till failure)

Biceps
1: preacher curl ez bar
2: dumbbell curls
3: hammer curls

Calves
Standing/seated calf raise superset.

Good work

 

[25homes]

Thanks bro.
I know if I continue regardless the dose it’s just gonna make me feel like shit and I don’t want to feel like crap on cycle.

Going to drop some bodyfat during cruise so I’ll carb cycle down for 8 to 10 weeks and see where I go from there. Most likely I won’t run high cycles again but probably just keep fit while keeping as much size as I can.

Good work

 

[Npcclassicphysique champ]

today I did my fasted cardio which felt good at 5am as I’m doing fasted cardio almost everyday.

Today was chest/bicep added front delt and calves too.


1: bench press 4 sets 140kg/10 reps 160kg/7 reps 180kg 4 reps
2: hammer strength incline press 3 sets 120kg/12 160kg/7 reps 160kg/6 reps
3: pec deck 54kg/ 15 reps 82kg/12 reps full stack/ 8 reps (all controlled and squeezed)
4: lower cable press (decline) 3 sets to failure

Front delt straight bar front raise 3 sets of 15 reps

Biceps
Ez bar preacher curl 2 sets 30kg 10 reps/ 40kg 7reps

Cable Hammer curls 3 sets half stack 20 reps and full stack 15 reps

I don’t need much for biceps because they just respond as one of my better parts.

@Snayaz thats good volume for you bro good hammers too

also update on blood pressure
I’m still using telmisartan at 80mg a day and so far fasting blood pressure is 132/70 after training 151/71

Still have to try bring numbers down but dropping the tren hopefully helps.

Last comment for the night. Just did my last blood pressure check for the night 126/68

Not bad. Let’s see what the next few days hold.

Thanks bro.
I know if I continue regardless the dose it’s just gonna make me feel like shit and I don’t want to feel like crap on cycle.

Going to drop some bodyfat during cruise so I’ll carb cycle down for 8 to 10 weeks and see where I go from there. Most likely I won’t run high cycles again but probably just keep fit while keeping as much size as I can.

Sorry guys but I decided I am cutting the cycle short and going into a cruise. Decided I don’t want to continue this cycle. Started getting minor headaches while asleep so therefore I’m cutting it short.

@Snayaz listen to your body bro but i dont get why you wont just cut the dose and try it, seems you're stuck on the same dose but not sides
300mgs test and 100mgs deca start that sports TRT+

 

[stevesmi]

Sounds like you have a sound plan

 

[Snayaz]

@Snayaz thats good volume for you bro good hammers too





@Snayaz listen to your body bro but i dont get why you wont just cut the dose and try it, seems you're stuck on the same dose but not sides
300mgs test and 100mgs deca start that sports TRT+.

No point. There’s health issues at play here with high blood pressure and I don’t want to really listen to people telling me to drop this or cut that dose down when I’m the one taking all the risk if you get me.

Low doses never worked for me so to me it’s just pointless. I’m just going to jump on cruise and carb cycle to drop some weight. age plus the fact I don’t recover like I’m 20 anymore makes me wanna drop down to a healthier weight even if it’s 120kg lean and somewhat big.

Feel that this cycle just put me on a different road now

 

[Npcclassicphysique champ]

No point. There’s health issues at play here with high blood pressure and I don’t want to really listen to people telling me to drop this or cut that dose down when I’m the one taking all the risk if you get me.

Low doses never worked for me so to me it’s just pointless. I’m just going to jump on cruise and carb cycle to drop some weight. age plus the fact I don’t recover like I’m 20 anymore makes me wanna drop down to a healthier weight even if it’s 120kg lean and somewhat big.

Feel that this cycle just put me on a different road now

@Snayaz to be fair, i think lower dose doesnt work when you oversaturate your receptors so possible bro
but food is key
so whats your self TRT plan?

 

[Coolguy]

Keep safe brother. Huge respect for cutting the cycle short .
Your health and well-being is the most important

 

[Snayaz]

@Snayaz to be fair, i think lower dose doesnt work when you oversaturate your receptors so possible bro
but food is key
so whats your self TRT plan?

You’re probably right. Usually it’s 250mg per week of test e but I might even lower it or possibly come off on a small break but still trying to figure what to do. Blood pressure isn’t as bad after training it was 141/67. After work I’ll just see where I’m at.

Might just do low dose test and deca as you stated.