Approved Log 4 weeks out from Canadian National Pro Qualifier Log

[CanadianTiny]

I am 4 weeks out from Nationals utilizing @pur-pharma-canada
Weeks 4-16 and currently running:
Test Cypionate 500 mg per week
Andriol testosterone oral pharma caps 40 mg daily
Arimidex 1mg evod
NPP 300 mg per week
EQ 500-800 mg per week

Changing out to : @pur-pharma-canada (4 weeks out)

Tren Ace 100mg evod
Masteron propionate 100mg evod
Testosterone cypionate 500 mg weekly cut it at two weeks out
Arimidex 1mg daily
Winstrol tabs oral 100mg daily.
Andriol pharma caps as needed 40mg oral gel caps.

@pur-pharma-canada

I am 5”4, 190 lbs. up from 154 lbs.

Thanks to
@pur-pharma-canada they have outstanding customer service, and easy to talk to, they motivate you, products are 100 % legit, no side effects , smooth as butter, no acne , these guys know there stuff. Thanks again @pur-pharma-canada

 

[Npcclassicphysique champ]

I am 4 weeks out from Nationals utilizing @pur-pharma-canada
Weeks 4-16 and currently running:
Test Cypionate 500 mg per week
Andriol testosterone oral pharma caps 40 mg daily
Arimidex 1mg evod
NPP 300 mg per week
EQ 500-800 mg per week

Changing out to : @pur-pharma-canada (4 weeks out)

Tren Ace 100mg evod
Masteron propionate 100mg evod
Testosterone cypionate 500 mg weekly cut it at two weeks out
Arimidex 1mg daily
Winstrol tabs oral 100mg daily.
Andriol pharma caps as needed 40mg oral gel caps.

@pur-pharma-canada

I am 5”4, 190 lbs. up from 154 lbs.

Thanks to
@pur-pharma-canada they have outstanding customer service, and easy to talk to, they motivate you, products are 100 % legit, no side effects , smooth as butter, no acne , these guys know there stuff. Thanks again @pur-pharma-canada

@CanadianTiny welcome to the EVO family, we welcome all competitors to our family.

You're 4 weeks out thats tight.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, more of your actual contest look
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more

 

[CanadianTiny]

@CanadianTiny welcome to the EVO family, we welcome all competitors to our family.

You're 4 weeks out thats tight.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, more of your actual contest look
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more

No problem brother . @pur-pharma-canada

 

[Mobster]

A recent gym pic would be great

 

[stevesmi]

you look amazing my man! this will be an awesome log

 

[Npcclassicphysique champ]

No problem brother . @pur-pharma-canada

waiting for the updates

 

[CanadianTiny]

@CanadianTiny welcome to the EVO family, we welcome all competitors to our family.

You're 4 weeks out thats tight.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, more of your actual contest look
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share

A recent gym pic would be great

I’ll snap a few today arm day.

 

[CanadianTiny]

waiting for the updates

Today

 

[JasonPriest]

This is exciting for sure
at your height to be 190 lbs you are a machine

 

[CanadianTiny]

Today

Do I have to put the updates on this log or start a new thread that’s where I’m getting confused. @pur-pharma-canada

 

[BodyMonster34]

bro you build like a train
looking really good glad you adding tren

 

[CanadianTiny]

bro you build like a train
looking really good glad you adding tren

Yes I am adding tren in brother

 

[Quadsweep]

this is the kind of log that I love to read
I wish more guys would compete it's fun and an experience you'll never forget

 

[s.gentz]

Do I have to put the updates on this log or start a new thread that’s where I’m getting confused. @pur-pharma-canada

Just keep adding to this log.

 

[Austin316]

welcome to the logging world
we are looking forward to following this

 

[sambee38]

you'll get great results on the stack
I love the name as well Canadian tiny

 

[BookerTNY]

This is going to be an interesting cycle to put together
tren and mast is always fun

 

[CanadianTiny]

FLASHBACK FRIDAY, 4 weeks out officially to Canadian National Pro Qualifier, 2nd time in a row, I competed as a light heavy weight in open bb last year, this year I qualified again with another first place win at my open regional in the Masters 35+ division, I posted some shots from the last year of my preps and shows, going to destroy my arms today 20 sets of biceps, 20 sets of triceps, I do barbell curls, preacher curls, dumbbell curls and cable curls for biceps and for triceps I do dips, then rope pull downs, skullcrushers, and end with overhead extensions , again 40 sets in total not including warmups. I will ride my bike to gym to warmup, train , do 30 minutes on the elliptical then bike home for cooldown, im about to have a meal replacement shake with a shot of protein added to it, to get my engine running, a quick black coffee with sweetener and I’m off to do arms I will grab footage on my iPad when there, this gym I’m going to today is called raise the bar and it’s only a year old; including all of the equipment, it really is a nice place to train, cheers gentleman oh and one more thing I’m going to do a 1cc test cyp injection in my right shoulder, and take a 40 mg Andriol test gel cap to boost my workout. I’ll attach a pic of what I’m taking now, and will add my cutting cycle when it arrives early next week, as always keeping me huge jacked and ready to rock @pur-pharma-canada. Later dudes.

 

[Arabian]

you look like an absolute Beast
fingers crossed that you do great at this competition

 

[StevenDarwinMD]

APPROVED LOG

 

[CanadianTiny]

This is going to be an interesting cycle to put together
tren and mast is always fun

For sure

 

[CanadianTiny]

you look like an absolute Beast
fingers crossed that you do great at this competition

Thanks man.

 

[CanadianTiny]

Some carbs and some protein. @pur-pharma-canada

 

[Zyglamail]

make sure you get some recent pictures up
we want to see what your progress looks like week by week

 

[CanadianTiny]

make sure you get some recent pictures up
we want to see what your progress looks like week by week

Today all compulsory poses in my trunks .

 

[Shrine]

this is going to be a fun one to follow
you have 4 weeks left and we want to see you win

 

[caligirl85]

I respect that you're not running a crazy amount of gear
I've seen guys run much higher amounts my ex used to run a ton of gear and used to beat me

 

[CanadianTiny]

Current stack, waiting for cut cycle to arrive early next week @pur-pharma-canada. Will post stack Monday or Tuesday.

 

[CanadianTiny]

I respect that you're not running a crazy amount of gear
I've seen guys run much higher amounts my ex used to run a ton of gear and used to beat me

I just posted my current stack. Check it out and thank you.

 

[CanadianTiny]

this is going to be a fun one to follow
you have 4 weeks left and we want to see you win

Cheers mate.

 

[zedhed]

we're looking forward to seeing your progress
for weeks away I'm really excited to see how you do day by day

 

[CanadianTiny]

we're looking forward to seeing your progress
for weeks away I'm really excited to see how you do day by day

I’m gonna take some photos after my protein shake prepump then again after I train today post pump.

 

[CanadianTiny]

Post workout meal chicken and rice with a tad bit of red hot no salt

 

[CanadianTiny]

My current weight at 5”4. In am before any meals.

 

[Npcclassicphysique champ]

Do I have to put the updates on this log or start a new thread that’s where I’m getting confused. @pur-pharma-canada

update as replies to this thread

 

[CanadianTiny]

This is exciting for sure
at your height to be 190 lbs you are a machine

My heaviest recently was 205 , my weight fluctuates like crazy.

 

[CanadianTiny]

update as replies to this thread

Thank you

 

[CanadianTiny]

Nestle resource 2.0 with one scoop of protein added. Breakfast pre workout.

Protein: 40g
Carbs: 58g
Fat : 23 g

 

[CanadianTiny]

Pre workout photos week 1 out of 4. But behind on my cut, but thanks to pur-pharma-canada, I shall mutate rather quickly with my mutant freakish genetics. It was custom for me to never show my body in prep before a contest but I’m breaking that tradition since I don’t think any of my competitors can see me here but you never know.

 

[CanadianTiny]

Some post workout treats. Thanks to raise the bar fitness.

 

[RoidRage69]

Are you going to be doing 2-3 cardio sessions per day leading up to the show?

 

[ballin2504]

You look killer big guy

 

[CanadianTiny]

Christmas came early. @pur-pharma-canada, time to really kick it in high gear.
Extremely fast shipping.
Bubble wrapped and wrapped in paper , packaged very nice.
Best customer service hands down. @pur-pharma-canada, best gear and nicest customer service I’ve seen since I started competing in 2005. Communication and kindness is top notch. Even bottles are identical to pharmacy grade. Fastest shipping I’ve ever seen in my life. @pur-pharma-canada.

CTINY

 

[Tiger Salman Khan]

FLASHBACK FRIDAY, 4 weeks out officially to Canadian National Pro Qualifier, 2nd time in a row, I competed as a light heavy weight in open bb last year, this year I qualified again with another first place win at my open regional in the Masters 35+ division, I posted some shots from the last year of my preps and shows, going to destroy my arms today 20 sets of biceps, 20 sets of triceps, I do barbell curls, preacher curls, dumbbell curls and cable curls for biceps and for triceps I do dips, then rope pull downs, skullcrushers, and end with overhead extensions , again 40 sets in total not including warmups. I will ride my bike to gym to warmup, train , do 30 minutes on the elliptical then bike home for cooldown, im about to have a meal replacement shake with a shot of protein added to it, to get my engine running, a quick black coffee with sweetener and I’m off to do arms I will grab footage on my iPad when there, this gym I’m going to today is called raise the bar and it’s only a year old; including all of the equipment, it really is a nice place to train, cheers gentleman oh and one more thing I’m going to do a 1cc test cyp injection in my right shoulder, and take a 40 mg Andriol test gel cap to boost my workout. I’ll attach a pic of what I’m taking now, and will add my cutting cycle when it arrives early next week, as always keeping me huge jacked and ready to rock @pur-pharma-canada. Later dudes.

@CanadianTiny Amazing pics bro....looking solid......

 

[CanadianTiny]

Post workout meal, lean beef, rice and tomatoes. Red hot dash for taste.

 

[LevButlerov]

Christmas came early. @pur-pharma-canada, time to really kick it in high gear.
Extremely fast shipping.
Bubble wrapped and wrapped in paper , packaged very nice.
Best customer service hands down. @pur-pharma-canada, best gear and nicest customer service I’ve seen since I started competing in 2005. Communication and kindness is top notch. Even bottles are identical to pharmacy grade. Fastest shipping I’ve ever seen in my life. @pur-pharma-canada.

CTINY

Post workout meal, lean beef, rice and tomatoes. Red hot dash for taste.

@CanadianTiny perfect gear and meal is hot

how about some training shares?

 

[RoySimpson]

Love following these logs!

 

[CanadianTiny]

@CanadianTiny perfect gear and meal is hot

how about some training shares?

sure thing. @pur-pharma-canada

 

[CanadianTiny]

23 days out of Canadian Nationals started cut a little late but am shredded most of the year anyway. heres some post back workout picture.s , please be patient guys I am 3 weeks out from getting my ProCard, after that pure business, ill post logs training diet everything my name is Chris I go by C Tiny. @pur-pharma-canada.

 

[CanadianTiny]

here they look a little bit better edited @pur-pharma-canada. 23 days out from Canadian Nationals Mens Masters over 35.

 

[Eddie Haskell]

sure thing. @pur-pharma-canada

23 days out of Canadian Nationals started cut a little late but am shredded most of the year anyway. heres some post back workout picture.s , please be patient guys I am 3 weeks out from getting my ProCard, after that pure business, ill post logs training diet everything my name is Chris I go by C Tiny. @pur-pharma-canada.

here they look a little bit better edited @pur-pharma-canada. 23 days out from Canadian Nationals Mens Masters over 35.

@CanadianTiny you look great coming in tight before the show
Id like to see you share a bit more of training and what you doing as you go into the show
likes what your gear plan and all so you can share

 

[stevesmi]

great pictures man I'm proud of you

 

[Mobster]

Good pics.

 

[CanadianTiny]

23 DAYS OUT. @pur-pharma-canada
running cut now from pur-pharma-canada

Test Cypionate 250 mg, (800-1000mg weekly)
Masteron Propionate 100mg, (100mg EVOD)
Trenbolone Acetate 100mg, (100mg evod) until 2 weeks out change to everyday
Winstrol Tabs 20mg, (50 mg per day) until 2 weeks out switch to 100mg daily
Arimidex 1mg, (1mg evod) until 2 weeks out switch to 1mg daily
Halo 10mg, (10mg daily, every week increase 10mg to show)
Andriol Gels 40 mg (40mg 2x daily)

TRAINING:
6 days a week
Chest, Back, Legs, Shoulders, Arms, Rest, REPEAT. abs with crunches, leg raises and side bends for obliques until failure 3x a week. CARDIO 30 MIN medium intensity on eliptical, 7 days a week, plus outdoor activity (walking dog, riding my bike, raquetball, jogging).

DIET:
protein shake, oats
chicken, rice
protein shake
chicken rice - post workout
fish, rice
protein shake

will cut down on shakes and add in all real foods just fish , chicken, rice and peas.

SUPPLEMENTS:
protein powder, multivitamin, milk thistle, omega 3 fish oil.
calves are done with legs and traps are done with shoulders.

@pur-pharma-canada

 

[ceo]

Bros you gonna take it down for sure

 

[ROIDDERS]

looking like a monster good job

 

[chesty]

you are a beast love to see some trophies taken down

 

[Ulter]

great to see you're happy with your gear touchdown

 

[e2]

let us know how you like that gear it looks juicy

 

[2Thick]

post-workout meal solid I like it

 

[Vadim Fedorov]

beef is looking really solid along with the rice

 

[Wootoom]

I'm gonna have to put together a meal like that it looks delicious

 

[Masonic Bodybuilder]

Awesome pictures man. Thanks for sharing all the detail too.

 

[RoySimpson]

Looking good bro!

 

[CanadianTiny]

Bros you gonna take it down for sure

thank you man im planning on taking procard

 

[CanadianTiny]

Looking good bro!

thank you.

 

[CanadianTiny]

I'm gonna have to put together a meal like that it looks delicious

cheers

 

[CanadianTiny]

Are you going to be doing 2-3 cardio sessions per day leading up to the show?

right now only one , but I walk and bike everywhere too and walk my dog on top of that, but you say I break it up to keep the fat burning more?

 

[CanadianTiny]

let us know how you like that gear it looks juicy

it is juicy (@pur-pharma-canada), its very nice, in my 5 years of trying Canadian sites, this is by far the best gear I've had yet, better then all four sites that I tried before this. also all the bottles come nicely sealed with plastic wrap a, cotton the whole bit, they also look identical to pharma grade bottles , something I've never seen before, you can actually wipe the top of the bottle clean with out it catching on some cheap bottle from some cheap shitty lab. better then all of them bro, there customer service is amazing, the gear has not given me any PIP or swelling, acne seems to be at bay too, although I'm using more face cleansers this time, and you can really feel it hit , its crazy the adrenaline i got first day on cut taking winny, tren and mast kicked me into high mode. i felt how string the gear was instantly I put in my body, 10 out of 10 for @pur-pharma-canada

 

[CanadianTiny]

post-workout meal solid I like it

cheers.

 

[CanadianTiny]

you are a beast love to see some trophies taken down

me too believe me. and my procard.

 

[CanadianTiny]

great pictures man I'm proud of you

thanks man your very inspirational.

 

[CanadianTiny]

great to see you're happy with your gear touchdown

Definetely, @pur-pharma-canada, fastest shipping I've ever seen, best customer service I have ever seen in years, I thought customer service was dead until i met @pur-pharma-canada. they also care for there athletes. these guys are above and beyond, and I'm not just saying that I mean it.
lets put it this way the gear is so strong I can barely tolerate it. @pur-pharma-canada

 

[CanadianTiny]

looking like a monster good job

cheers man, I appreciate the compliment.

 

[CanadianTiny]

@CanadianTiny you look great coming in tight before the show
Id like to see you share a bit more of training and what you doing as you go into the show
likes what your gear plan and all so you can share

i really need to dry up more this year , maybe cut my test early, the main promoter told me last year I had the best muscle maturity, the biggest, looked totally complete except for being dry enough in the gut, so if I can nail that and will thanks to @pur-pharma-canada, then I should succeed this year. last year was a national practice run I went in at two weeks out lol. so this is my time , I won my open regional earlier this year as I have 3x now. since 2005.

 

[CanadianTiny]

Much Love, we appreciate you for following these logs.@pur-pharma-canada

 

[CanadianTiny]

you'll get great results on the stack
I love the name as well Canadian tiny

thanks man I really appreciate that , I might make that my nick name when I do go pro, like the other guys do; some of them anyway, C TINY I go by , funny enough I only live 2 hours from C BUM.

 

[CanadianTiny]

thanks man I really appreciate that , I might make that my nick name when I do go pro, like the other guys do; some of them anyway, C TINY I go by , funny enough I only live 2 hours from C BUM, and my name is Chris too, I was thinking yesterday I'm like MINI C BUM, I've been called The Next Lee Priest by Darreem Charles, other nicks i had are : pocket hercules, muscle head, mighty mouse, Pit as in pitbull, lol

 

[ballin2504]

Looking solid

 

[CanadianTiny]

I really need to dry up more this year , maybe cut my test early, the main promoter told me last year I had the best muscle maturity, the biggest, looked totally complete except for being dry enough in the gut, so if I can nail that and will thanks to @pur-pharma-canada, then I should succeed this year. last year was a national practice run I went in at two weeks out lol. so this is my time , I won my open regional earlier this year as I have 3x now. since 2005.

 

[CanadianTiny]

Looking solid

thanks man thats a solid compliment too.

 

[CanadianTiny]

you look like an absolute Beast
fingers crossed that you do great at this competition

YA MAN I have it out for one competitor in particular hes tried playing head games with me now 2x to edge me out before show, hes an absolute goof and has no body if you ask me and no legs, and I will be going up against him for a third time this year, I want to smash him to pieces and walk off with that pro card, and I think I might this year. asshole tried playing my friend and totally head fucked me every time he had a show against me cause he was intimidated by me he even says that. long story short this year he promised me a ride and a hotel stay, then at 5 weeks out made me get all new arrangements, he did the same thing last year at Toronto Pro, he told me he would drive me around to my hotel and to venue, which he didn't and I ended up walking so much I injured my leg and foot and had to drop out of night show and routine didn't even get to see how I would of placed, I couldnt' even walk let alone get back on stage for night show, I did morning show which you can see on my you tube channel, my show is on there, but yes and here is again doing it this year, he uses another company and his body hasn't changed in years i even tried there stuff and found it garbage just as bad as ANL gave me the same swelling and sores. I recommend @pur-pharma-canada if you really want someone that cares for the individual and actually has nice gear , and I cant get over the pharma bottles, they werent joking that its made in a nice pharma lab you can tell by vials. these labs start making money and stop caring about us, @pur-pharma-canada is a whole different ballgame, I can see them taking over very soon. cheers @pur-pharma-canada I cant thank you guys enough.

 

[CanadianTiny]

Bros you gonna take it down for sure

that's the mindset I'm going in with so to hear it from another person is great thanks man your a real motivator. your a good person.

 

[CanadianTiny]

23 days out, I don't usually bring my devices to gym anymore so I can focus more on training but today I will bring my device to catch my shoulder workout for you guys. talk soon. @pur-pharma-canada. I will be doing Front Dumbbell Raises 5 x 6-15, Side Dumbbell Raises 5 x 6 - 15, Shoulder Press - 5 x 6- 15, and Bent Over Rear Delt raises 5 x 6-15, with 30 min cardio post workout. what are your guys thoughts on sugars, fats and carbs for being 3 weeks out. cheers. @pur-pharma-canada.

 

[Eddie Haskell]

i really need to dry up more this year , maybe cut my test early, the main promoter told me last year I had the best muscle maturity, the biggest, looked totally complete except for being dry enough in the gut, so if I can nail that and will thanks to @pur-pharma-canada, then I should succeed this year. last year was a national practice run I went in at two weeks out lol. so this is my time , I won my open regional earlier this year as I have 3x now. since 2005.

yea in those pics you can dry up more @CanadianTiny
show is close, whats your training like now?

 

[pur-pharma-canada]

YA MAN I have it out for one competitor in particular hes tried playing head games with me now 2x to edge me out before show, hes an absolute goof and has no body if you ask me and no legs, and I will be going up against him for a third time this year, I want to smash him to pieces and walk off with that pro card, and I think I might this year. asshole tried playing my friend and totally head fucked me every time he had a show against me cause he was intimidated by me he even says that. long story short this year he promised me a ride and a hotel stay, then at 5 weeks out made me get all new arrangements, he did the same thing last year at Toronto Pro, he told me he would drive me around to my hotel and to venue, which he didn't and I ended up walking so much I injured my leg and foot and had to drop out of night show and routine didn't even get to see how I would of placed, I couldnt' even walk let alone get back on stage for night show, I did morning show which you can see on my you tube channel, my show is on there, but yes and here is again doing it this year, he uses another company and his body hasn't changed in years i even tried there stuff and found it garbage just as bad as ANL gave me the same swelling and sores. I recommend @pur-pharma-canada if you really want someone that cares for the individual and actually has nice gear , and I cant get over the pharma bottles, they werent joking that its made in a nice pharma lab you can tell by vials. these labs start making money and stop caring about us, @pur-pharma-canada is a whole different ballgame, I can see them taking over very soon. cheers @pur-pharma-canada I cant thank you guys enough.

Thanks ,respect

 

[Eddie Haskell]

23 days out, I don't usually bring my devices to gym anymore so I can focus more on training but today I will bring my device to catch my shoulder workout for you guys. talk soon. @pur-pharma-canada. I will be doing Front Dumbbell Raises 5 x 6-15, Side Dumbbell Raises 5 x 6 - 15, Shoulder Press - 5 x 6- 15, and Bent Over Rear Delt raises 5 x 6-15, with 30 min cardio post workout. what are your guys thoughts on sugars, fats and carbs for being 3 weeks out. cheers. @pur-pharma-canada.

how about diet? what you eating so close out now @CanadianTiny please share man

 

[CanadianTiny]

how about diet? what you eating so close out now @CanadianTiny please share man

eggs oats, rest of the day chicken and rice.

 

[CanadianTiny]

Received my arimidex yesterday, was sent on Monday and received Wednesday morning.
extremely fast shipping, gear has been great , not bad PIP at all smooth as pharmacy grade if you ask me, @pur-pharma-canada, guys I am getting ready for the biggest show of my life so if my log is a bit slow its because I'm training, once nationals is done on October 5th I will be available on here full time to post off season photos, training cycles, comp photos, diet, supplements, etc. please be patient as I am doing my best to get as much footage as possible. see you all soon, I have arms today which consists of 40 sets in total, I start with dumbbell curls 5 sets of 20, 15, 12, 8, 6, and I follow that exact set and rep regiment for all exercises on arm day, so the rest of the workout I do preacher curls, straight bar curls, and cable curls to finish off I then move into triceps and do the same thing 5 sets of 15,12,10,8 and 6 , and I do dips focusing on tricep head only, then skull crushers, then rope pull downs, and finish off with overhead extensions, for breakfast I'm having 5 eggs and some super food oatmeal from bulk barn with MCT oil, my supplements consist of all your basic vitamins, omega 3 , milk thistle and lots of protein powder, for gear I'm still running test at 1000mg a week, tren ace (350 mg a week), masteron propionate (350mg a week), andriol tabs 40 mg (1-2x daily), halotestin 20mg daily, arimidex 1mg evod. @pur-pharma-canada is a great brand. I cant thank them enough I included pics of my arimidex packing, its always sent in a box which is kind of cool.

CTINY (NOT CBUM) but CTINY lol

 

[Eddie Haskell]

Received my arimidex yesterday, was sent on Monday and received Wednesday morning.
extremely fast shipping, gear has been great , not bad PIP at all smooth as pharmacy grade if you ask me, @pur-pharma-canada, guys I am getting ready for the biggest show of my life so if my log is a bit slow its because I'm training, once nationals is done on October 5th I will be available on here full time to post off season photos, training cycles, comp photos, diet, supplements, etc. please be patient as I am doing my best to get as much footage as possible. see you all soon, I have arms today which consists of 40 sets in total, I start with dumbbell curls 5 sets of 20, 15, 12, 8, 6, and I follow that exact set and rep regiment for all exercises on arm day, so the rest of the workout I do preacher curls, straight bar curls, and cable curls to finish off I then move into triceps and do the same thing 5 sets of 15,12,10,8 and 6 , and I do dips focusing on tricep head only, then skull crushers, then rope pull downs, and finish off with overhead extensions, for breakfast I'm having 5 eggs and some super food oatmeal from bulk barn with MCT oil, my supplements consist of all your basic vitamins, omega 3 , milk thistle and lots of protein powder, for gear I'm still running test at 1000mg a week, tren ace (350 mg a week), masteron propionate (350mg a week), andriol tabs 40 mg (1-2x daily), halotestin 20mg daily, arimidex 1mg evod. @pur-pharma-canada is a great brand. I cant thank them enough I included pics of my arimidex packing, its always sent in a box which is kind of cool.

CTINY (NOT CBUM) but CTINY lol

arimidex looks good, training is going on point.

On the diet, you saying you got 1000mgs of of test so close to the show? you gotta cut that down man @CanadianTiny

 

[CanadianTiny]

Pre workout photos ; 22 days out. @ pur-pharma-Canada

 

[CanadianTiny]

23 days out. @pur-pharma-canada

 

[CanadianTiny]

@pur-pharma-canada

 

[CanadianTiny]

arimidex looks good, training is going on point.

On the diet, you saying you got 1000mgs of of test so close to the show? you gotta cut that down man @CanadianTiny

Everyone’s different, some of us run test right through.

 

[CanadianTiny]

Stay tuned for my arm workout , coming up ; actual workout photos. And training, @pur-pharma-canada

 

[CanadianTiny]

But I think I’m cutting test 2 weeks out to come in dry and hard this show.

 

[CanadianTiny]

FLASHBACK FRIDAY , WANTED TO SHARE SOME OF LAST YEARS PHOTOS WITH YOU GUYS BEFORE I GO TO GYM AND DO FOOTAGE THERE FOR all of you. @pur-pharma-canada

 

[CanadianTiny]

LETS ROCK AND DRY UP . @pur-pharma-canada . FLASHBACK FRIDAY.

 

[Npcclassicphysique champ]

Everyone’s different, some of us run test right through.

of course you're right, but you can do 1000mgs of test so close to show no issues with water?

@pur-pharma-canada

FLASHBACK FRIDAY , WANTED TO SHARE SOME OF LAST YEARS PHOTOS WITH YOU GUYS BEFORE I GO TO GYM AND DO FOOTAGE THERE FOR all of you. @pur-pharma-canada

LETS ROCK AND DRY UP . @pur-pharma-canada . FLASHBACK FRIDAY.

you look amazing really tight last year and doing well this year, like a real pro @CanadianTiny

 

[stevesmi]

looking angry, wouldn't want to run into you in a dark alley!