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Approved Log Powerlifting Log

What specifically are you looking for or expecting as far as wanting to see the prolactin number? None of the compounds in the dosages he’s on are going to affect prolactin majorly, are they?
what does that matter bro?
he's on progestins, he said he had bloods i asked him to share bro
dont be too antagonistic bro @hypogaeum
 
what does that matter bro?
he's on progestins, he said he had bloods i asked him to share bro
dont be too antagonistic bro @hypogaeum
Not trying to be hostile. Trying to work out what you know that I don’t so I can further my education 🙂

I like learning, so if you’re looking for something in particular or have experience with the compounds that I don’t, I’d be happy to hear what the thoughts are behind why you want to see the numbers.
 
Not trying to be hostile. Trying to work out what you know that I don’t so I can further my education 🙂

I like learning, so if you’re looking for something in particular or have experience with the compounds that I don’t, I’d be happy to hear what the thoughts are behind why you want to see the numbers.
my fault for saying this shit sorry bro ill read more careful into it ;)
 
I only started Tren A this week. Prolactin was well within range prior to starting and I don’t anticipate any prolactin issues with 70mg a week and p5p supplementation (it has not previously been a concern either)
I found no issues with prolactin on 150mg tren a, but worth keeping in range and being careful.
 
(Sorry, I’ve been messing up my weeks/days tally in this log - I am definitely in week 16 of this current cycle this week 😂)

Week 16
Session 1


1 x 157.5kg Comp Bench
1 x 165kg Comp Bench
1 x 172.5kg Comp Bench
(Much better bench press session with 172.5 moving like a sub max attempt)

2 x 4 x 122.5kg Mid-grip Bench

3 x 10 x 75kg Chest supported row, pronated grip

2 x 12 x 35kg High to low cable row, single-arm, chest supported on high incline bench ➡️
2 x 12 x 45kg Straight bar cable tricep pushdown

2 x 12 x 25kg Seated DB shoulder press ➡️
2 x 15 x 8kg kettlebell crossbody tricep extension
 
Week 16
Session 2


1 x 295kg Deadlift
1 x 310kg Deadlift
2 x 255kg Deadlift
(All three sets were flying 🚀)

2 x 12 x 120kg Trap bar RDL

2 x 8 x 27.5kg Bulgarian Split Squat

2 x 10 x 12.5kg + red band Single-leg Prone hamstring curl ➡️
2 x 10 x 25kg Reverse hyperextension ➡️
2 x 12 x 17.5kg Seated dumbbell bicep curl
 
(Sorry, I’ve been messing up my weeks/days tally in this log - I am definitely in week 16 of this current cycle this week 😂)

Week 16
Session 1


1 x 157.5kg Comp Bench
1 x 165kg Comp Bench
1 x 172.5kg Comp Bench
(Much better bench press session with 172.5 moving like a sub max attempt)

2 x 4 x 122.5kg Mid-grip Bench

3 x 10 x 75kg Chest supported row, pronated grip

2 x 12 x 35kg High to low cable row, single-arm, chest supported on high incline bench ➡️
2 x 12 x 45kg Straight bar cable tricep pushdown

2 x 12 x 25kg Seated DB shoulder press ➡️
2 x 15 x 8kg kettlebell crossbody tricep extension

Week 16
Session 2


1 x 295kg Deadlift
1 x 310kg Deadlift
2 x 255kg Deadlift
(All three sets were flying 🚀)

2 x 12 x 120kg Trap bar RDL

2 x 8 x 27.5kg Bulgarian Split Squat

2 x 10 x 12.5kg + red band Single-leg Prone hamstring curl ➡️
2 x 10 x 25kg Reverse hyperextension ➡️
2 x 12 x 17.5kg Seated dumbbell bicep curl
Week 16 and growing nicely. :D 310 on the deadlift is amazing.
 
Week 16 and growing nicely. :D 310 on the deadlift is amazing.
Funnily enough, I have grown nicely since July:

+2cm on bicep/arm measurement
+3cm on thigh measurement
+3cm on glute measurement

Which coincides with a change of coach last year, a focus on intensely training accessory movements, maintaining slight calorie surplus …. And the introduction of a sprinkle of Shogun HGH 😜
 
Looking good on these deadlifts nice power lifting
 
Funnily enough, I have grown nicely since July:

+2cm on bicep/arm measurement
+3cm on thigh measurement
+3cm on glute measurement

Which coincides with a change of coach last year, a focus on intensely training accessory movements, maintaining slight calorie surplus …. And the introduction of a sprinkle of Shogun HGH 😜
Solid progress with those size gains! Switching coaches and ramping up on accessory work plus a caloric surplus clearly paid off. That Shogun HGH sprinkle seems to be doing its magic too—keep pushing those limits! who is your new coach?
 
Of things for putting together a nice cycle. Those are some big boy products for sure!@
 
i don't think tren will effect progesterone.

probably ahppening cause of the test and maybe anadrol
 
tren is pretty low but Will be interesting to see how you react to it at that dose.
 
I noticed a lot of the Aussie guys like to run their tren much lower then the americans.
That seems to be the trend.
 
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