Approved Log Growth - Test Mast EQ HGH Retatrutide SLUPP332 cycle Log

[Oracle911]

body looking amazing bro @Oracle911

thank you man appreciate it!

@Oracle911 abs are looking peeled man. That’s impressive

thank you! they seem to becoming more pronounced as i put on muscle, so i think im doing it right

 

[Npcclassicphysique champ]

thank you man appreciate it!

we here to help EVO family bro

 

[RoySimpson]

Morning Lads,

back from Canberra now, fucking exhausted haha, that drive takes it out of me, went down there and signed up at a new gym which is really sick, almost noone there and was super hardcore, the owner was oldschool had photos of him with dorian and ronnie and jay on the wall,

anyway did arms thursday and legs last night, now im exhausted and in for some recovery weekend, both legs and arms below, also attached a pic of me from firday morning in my hotel under the goon lighting, thats me waking up after 4100 calories, dry and lean, spoke to coach food will be going up again as my body is a furnace haha

Now back home, weighed in at 83.2kg, heaviest i have ever been at this bodyfat, so technically am slightly leaner than i was at end of 76kg cut, so doing what ive always wanted to do and grow lean.

and this is without pushing super hard, food will go up then PEDs slightly, very very excited, if i can eventually hit close to 90kg with abs i will be very happy. @AE1079 working his magic as always and @Liquid Gold Labs powering this journey,

View attachment 84444

View attachment 84445

@Oracle911 Good trip, sick gym! Crushed arms and legs. 83.2kg leaner than 76kg cut - impressive! 90kg with abs incoming. Keep killin' it!

 

[Oracle911]

Le Bonjour Lads,

hope your all well just putting up my training from last night, had back session, was a decent session got a nice pump body is still a bit sore tbh, not enough sleep over the weekend, have an off day tonight and have physio so will do my best to have an early night and get some good sleep,

 

[LevButlerov]

Le Bonjour Lads,

hope your all well just putting up my training from last night, had back session, was a decent session got a nice pump body is still a bit sore tbh, not enough sleep over the weekend, have an off day tonight and have physio so will do my best to have an early night and get some good sleep,

View attachment 85109

If still sore you need to sleep and rest, you did a lot of volume.

 

[Noah Wixx]

Morning Lads,

back from Canberra now, fucking exhausted haha, that drive takes it out of me, went down there and signed up at a new gym which is really sick, almost noone there and was super hardcore, the owner was oldschool had photos of him with dorian and ronnie and jay on the wall,

anyway did arms thursday and legs last night, now im exhausted and in for some recovery weekend, both legs and arms below, also attached a pic of me from firday morning in my hotel under the goon lighting, thats me waking up after 4100 calories, dry and lean, spoke to coach food will be going up again as my body is a furnace haha

Now back home, weighed in at 83.2kg, heaviest i have ever been at this bodyfat, so technically am slightly leaner than i was at end of 76kg cut, so doing what ive always wanted to do and grow lean.

and this is without pushing super hard, food will go up then PEDs slightly, very very excited, if i can eventually hit close to 90kg with abs i will be very happy. @AE1079 working his magic as always and @Liquid Gold Labs powering this journey,

View attachment 84444

View attachment 84445

That sounds legendary having photos with those guys!

 

[25homes]

Love the update

 

[Oracle911]

we here to help EVO family bro

<3

@Oracle911 Good trip, sick gym! Crushed arms and legs. 83.2kg leaner than 76kg cut - impressive! 90kg with abs incoming. Keep killin' it!

thank you! thanks for being in here

If still sore you need to sleep and rest, you did a lot of volume.

aint got time to rest lev! gotta be ronald coleman

That sounds legendary having photos with those guys!

Im an oldschool bodybuilding purest, noone will ever convince me there has been a better bodybuilder than ronnie ever, so seeing that was so cool haha. also used to train with an old MR WORLD whom had a private gym and used to hang out with Nasser / Dillet etc lots of stories hhaa

Love the update

thank you! more coming

 

[Oracle911]

Heya lads, just sharing new updates, had checkin updates with coach yesterday, food slightly up, anabolics slightly changed, you can rread the current through earlier in the threat,

New Stack:
500mg Test e
400 Primo e
6iu gh ed
20mg Anavar Pre Workout

all @Liquid Gold Labs <3

2mg reta per week.

Now for the fun stuff, new calories, both NTD and TD have been slightly increased

NTD - 3000 - 220p 350c 80f
TD - 4345 - 220p 720c 65f

super excited to see what happens with this! i think now we have primo in i dont see my injectables going up for a while, only thing we may titrate up is gh slowly over time, as bigger the gh bigger the mooscles, also doing bloods in a few weeks to see how im going and reta effects it (will be nice to see) and im sure with how mild my stack is how clean my diet is and how high my cardio is, should be sweet!

 

[LevButlerov]

Heya lads, just sharing new updates, had checkin updates with coach yesterday, food slightly up, anabolics slightly changed, you can rread the current through earlier in the threat,

New Stack:
500mg Test e
400 Primo e
6iu gh ed
20mg Anavar Pre Workout

all @Liquid Gold Labs <3

2mg reta per week.

Now for the fun stuff, new calories, both NTD and TD have been slightly increased

NTD - 3000 - 220p 350c 80f
TD - 4345 - 220p 720c 65f

super excited to see what happens with this! i think now we have primo in i dont see my injectables going up for a while, only thing we may titrate up is gh slowly over time, as bigger the gh bigger the mooscles, also doing bloods in a few weeks to see how im going and reta effects it (will be nice to see) and im sure with how mild my stack is how clean my diet is and how high my cardio is, should be sweet!

Looks like all in range, how do you feel on 2mgs retatrutide? @Oracle911

Please comment your retatrutide experience here as well
https://www.evolutionary.org/forums/threads/retatrutide-its-the-real-deal.103339/

 

[Oracle911]

Looks like all in range, how do you feel on 2mgs retatrutide? @Oracle911

Please comment your retatrutide experience here as well
https://www.evolutionary.org/forums/threads/retatrutide-its-the-real-deal.103339/

i think ive already commented in there haha, 2mg is good, was on 1mg then 1.5mg for ages, since starting with coach 4 weeks ago have been on 2mg a week, keeps me lean whilst growing, amazing combo with anabolics and gh as keeps bg super low as well, will allow me to push food and gh up more

never really get hungry which is also good as i am a LARGE eater, but when its time to eat i can still eat no issue

 

[LevButlerov]

i think ive already commented in there haha, 2mg is good, was on 1mg then 1.5mg for ages, since starting with coach 4 weeks ago have been on 2mg a week, keeps me lean whilst growing, amazing combo with anabolics and gh as keeps bg super low as well, will allow me to push food and gh up more

never really get hungry which is also good as i am a LARGE eater, but when its time to eat i can still eat no issue

I'll check your comment in a bit, but I think an ongoing response to retatrutide helps the EVO family understand better. @Oracle911

 

[Oracle911]

Almost forgot! Finally took a food photo before inhaling it last night. Last meal after physio and before bed Extra lean beef 95/5 and jasmine rice

 

[Oracle911]

I'll check your comment in a bit, but I think an ongoing response to retatrutide helps the EVO family understand better. @Oracle911

On it will go back in then

 

[LevButlerov]

On it will go back in then

I just commented

 

[Oracle911]

I just commented

teamwork makes the dreamwork

 

[LevButlerov]

teamwork makes the dreamwork

That's for sure.

 

[Oracle911]

hey lads, legs last night, log below:

everything as usual as of now weight slowly starting to titrate up on higher food, still lean so will be good to see how long we can push this

 

[LevButlerov]

hey lads, legs last night, log below:

everything as usual as of now weight slowly starting to titrate up on higher food, still lean so will be good to see how long we can push this

View attachment 85434

Higher food tell us about foods please what did you have?

 

[stevesmi]

Great leg training no joke

 

[Mobster]

Looking forward to the weights going up

 

[Quadsweep]

Excellent update on this training. Thanks for taking the time to post it.

 

[BodyMonster34]

Bro, shrugs very good.

Build up some big lats and traps.

 

[JasonPriest]

Great updates, man. I like that. You're doing chin-ups. Those are great for work, in your arms and back.

 

[Wootoom]

Excellent job, man. I like that. You're pushing things.

 

[Vadim Fedorov]

Any negative side effects that you're noticing with the reta?

 

[2Thick]

Nice update on the cycle.

That's a lot of growth hormone for sure.

 

[Masonic Bodybuilder]

Solid leg session brother.

 

[e2]

Don't hesitate on, dropping the growth hormone dose. I don't think you need that much.

 

[Ulter]

Keep up the good work, man. I like the primo and testosterone together.

They are a good match.

 

[chesty]

Looks good on this, man. I like how you adjusted your calories. Seems like your coach is on top of things.

 

[ROIDDERS]

always cool to seeing how these compounds are mixing up for you

 

[ceo]

Bros. Nice update, I got a lot of respect for this.

Food picture looks amazing. That's really good. Lean me only 5% fat. Wow!

 

[Oracle911]

photos from checkins today, average weight slightly up, highs of 84.3, after low days 82.5

food only went up mid week, so this is 4 days on higher calories, anabolics as above, will get feedback in a few days and see the plan, i think current food level is great for my body at the moment and we can get some more growth out of it for sure!

super excited, i know eventually we are going to up the gh a bit more as we arent really keen on pushing high dose anabolics, at least not yet.

happy to hear your insights

 

[Oracle911]

Great leg training no joke

thakns

Looking forward to the weights going up

me too! food is up, weights will follow, then hopefully some bigger muscles!

Excellent update on this training. Thanks for taking the time to post it.

thanks!

Bro, shrugs very good.

Build up some big lats and traps.

thats the plan!

Great updates, man. I like that. You're doing chin-ups. Those are great for work, in your arms and back.

agreed

Excellent job, man. I like that. You're pushing things.

trying my best!

Any negative side effects that you're noticing with the reta?

zero tbh have been on for months at differing dosages with zero sides, wifes higher dose than me with zero sides

Nice update on the cycle.

That's a lot of growth hormone for sure.

lower anabolic higher gh higher food - better bloods more longevity, at least for me

Solid leg session brother.

thank you man! glad your here

Don't hesitate on, dropping the growth hormone dose. I don't think you need that much.

gh is a slow burn, coach and i prefer gh to high anabolic load, better bloods overall health at least for myself, each to their own for sure tho!

Keep up the good work, man. I like the primo and testosterone together.

They are a good match.

some would say the best

Looks good on this, man. I like how you adjusted your calories. Seems like your coach is on top of things.

hes a very smart man

always cool to seeing how these compounds are mixing up for you

yeah we have finally found my sweet spot it seems

Bros. Nice update, I got a lot of respect for this.

Food picture looks amazing. That's really good. Lean me only 5% fat. Wow!

i was getting sick of chicken breast mince and swiched it out last week, so much easier to eat haha

 

[Npcclassicphysique champ]

photos from checkins today, average weight slightly up, highs of 84.3, after low days 82.5

food only went up mid week, so this is 4 days on higher calories, anabolics as above, will get feedback in a few days and see the plan, i think current food level is great for my body at the moment and we can get some more growth out of it for sure!

super excited, i know eventually we are going to up the gh a bit more as we arent really keen on pushing high dose anabolics, at least not yet.

happy to hear your insights

double bi i see improvements bro

 

[ballin2504]

hey lads, legs last night, log below:

everything as usual as of now weight slowly starting to titrate up on higher food, still lean so will be good to see how long we can push this

View attachment 85434

@Oracle911 awesome leg day man. You’re pushing it hard

 

[Noah Wixx]

hey lads, legs last night, log below:

everything as usual as of now weight slowly starting to titrate up on higher food, still lean so will be good to see how long we can push this

View attachment 85434

Very nice movement selection

 

[RoySimpson]

hey lads, legs last night, log below:

everything as usual as of now weight slowly starting to titrate up on higher food, still lean so will be good to see how long we can push this

View attachment 85434

@Oracle911 show us what the food is looking like!

 

[Oracle911]

Hey lads, weight slowly going up, chesticus delticus pump from last night, attached my weights as well, good session but need to stop doing incline flies they fucked my shoulder again so gunna nurse it for a bit and let it heal,

pretty much all my meals are similar but im always just shoveling food hhaa, attached is one of the standard on the go meals 95/5 lean beef and jasmine rice,

rest of food is pretty much all whole food, oats, apples, bananas, sultanas, sourdough, bagels, honey, peanut butter, walnuts, white rice, beef, chicken, whey, orange juice, i will try and take more photos but normaly i just smash the food down, hope yall well!

 

[LevButlerov]

Hey lads, weight slowly going up, chesticus delticus pump from last night, attached my weights as well, good session but need to stop doing incline flies they fucked my shoulder again so gunna nurse it for a bit and let it heal,

pretty much all my meals are similar but im always just shoveling food hhaa, attached is one of the standard on the go meals 95/5 lean beef and jasmine rice,

rest of food is pretty much all whole food, oats, apples, bananas, sultanas, sourdough, bagels, honey, peanut butter, walnuts, white rice, beef, chicken, whey, orange juice, i will try and take more photos but normaly i just smash the food down, hope yall well!

@Oracle911 tightening up i do think you can share macros? possible?
I like the meal, clean.

 

[Oracle911]

@Oracle911 tightening up i do think you can share macros? possible?
I like the meal, clean.

Current Macros
TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

TD i try not to get too many steps in, NTD i try to get more steps in to help my insulin sensitivity so its like im doing refeeds and fat burn sessions all week, has been working really well so far, had response from checkins, everything working perfectly, need another week at current cals to see how we go,

all goodies from @Liquid Gold Labs <3

current lowest anabolic load i have run in a growth phase, leanest ive been and highest gh.

 

[LevButlerov]

Current Macros
TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

TD i try not to get too many steps in, NTD i try to get more steps in to help my insulin sensitivity so its like im doing refeeds and fat burn sessions all week, has been working really well so far, had response from checkins, everything working perfectly, need another week at current cals to see how we go,

all goodies from @Liquid Gold Labs <3

current lowest anabolic load i have run in a growth phase, leanest ive been and highest gh.

These are good macros but you should start getting protein into the 250 range.

 

[Oracle911]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

 

[LevButlerov]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

Happy easter good checking @Oracle911 protein is high but needs to go higher though. You look great in the pic, rear double BI bring the arms back a bit.

 

[stevesmi]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 I think you are Looking fantastic man. Great job on this. You are making slow and steady progress and it's going to really pay off.

 

[BodyMonster34]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 bro test and primo, i want to see test and tren next cycle.
i don't like primo. it too weak

 

[ceo]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 bros test and primo with HGH on point.
and i like 2mgs of reta that is a good one to use.
awesome stack

 

[ROIDDERS]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 Just looking really good on this that testosterone and Primo is on point.
And that's a pretty solid growth hormone dose. Don't be scared to drop the dose in half though. You might end up with side effects.

 

[Ulter]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 i see a lot of people using this methylene blue. let us know how that works for you
and keep us updated on the reta, curiuos to hear when it kicks in

 

[2Thick]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 Wow, this is really cool. Testosterone and Primo. 1000 mg. Perfect.
I like how you laid out your Macros as well. You're getting in some good protein.

 

[Noah Wixx]

Happy Easter

 

[Liquid Gold Labs]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

Looking great brother and can confirm you are absolutely nailing the back double bicep

Keep grinding brother we are so proud of you

Hope you are enjoying your Easter

 

[Coolguy]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

You looker better every week brother

 

[Mobster]

Practice, practice and more practice = good posing

 

[Oracle911]

Happy easter good checking @Oracle911 protein is high but needs to go higher though. You look great in the pic, rear double BI bring the arms back a bit.

haha following coaches orders brother, 220 at the moment, dont forget my carbs are 720 haha and thanks on the tip!

@Oracle911 I think you are Looking fantastic man. Great job on this. You are making slow and steady progress and it's going to really pay off.

thanks mate!

@Oracle911 bro test and primo, i want to see test and tren next cycle.
i don't like primo. it too weak

i love tren too, just keeping it mild and health concious for this off season

@Oracle911 bros test and primo with HGH on point.
and i like 2mgs of reta that is a good one to use.
awesome stack

thanks!

@Oracle911 Just looking really good on this that testosterone and Primo is on point.
And that's a pretty solid growth hormone dose. Don't be scared to drop the dose in half though. You might end up with side effects.

thanks man, i keep anabolics lower and gh higher, less sides and better bloods

@Oracle911 i see a lot of people using this methylene blue. let us know how that works for you
and keep us updated on the reta, curiuos to hear when it kicks in

been on reta for months, its a great addition to every stack, i have most of my clients start low 1mg a week

@Oracle911 Wow, this is really cool. Testosterone and Primo. 1000 mg. Perfect.
I like how you laid out your Macros as well. You're getting in some good protein.

thanks

Happy Easter

you too brother <3

Looking great brother and can confirm you are absolutely nailing the back double bicep

Keep grinding brother we are so proud of you

Hope you are enjoying your Easter

the man himself! thank you sir really appreciate all the support along the way <3 wouldn't be where i am without it, only going to keep getting better and better and making the LGL brand proud!

You looker better every week brother

appreciate you <3

Practice, practice and more practice = good posing

damn straight!

 

[Ben10]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

Keep it up bro lookingsolid

 

[Oracle911]

Keep it up bro lookingsolid

appreciate you lad

 

[LevButlerov]

haha following coaches orders brother, 220 at the moment, dont forget my carbs are 720 haha and thanks on the tip!

Push those orders to 250grams @Oracle911

 

[ceo]

haha following coaches orders brother, 220 at the moment, dont forget my carbs are 720 haha and thanks on the tip!

thanks mate!

i love tren too, just keeping it mild and health concious for this off season

thanks!

thanks man, i keep anabolics lower and gh higher, less sides and better bloods

been on reta for months, its a great addition to every stack, i have most of my clients start low 1mg a week

thanks

you too brother <3

the man himself! thank you sir really appreciate all the support along the way <3 wouldn't be where i am without it, only going to keep getting better and better and making the LGL brand proud!

appreciate you <3

damn straight!

@Oracle911 bros all of us appreciate you too. a true EVO family warrior

 

[RoySimpson]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 looking hella jacked bro!

 

[Tiger Salman Khan]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 Great update bro....hows the diet going.......

 

[Oracle911]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

 

[Oracle911]

Pull session from last night

just hitting steady progress, had update from coach this morning re plan and he said that I am growing as fast as possible considering its only 4 weeks together, started around 81ish kg and now im around 83ish kg so ive put on 2kg of lean tissue in 4 weeks, guess its easy to miss until you put photos side by side

food the same, stack ever so slightly different:

all @Liquid Gold Labs the man <3
test e 650mg
primo e 400mg
gh 6iu ed
reta (maybe dropping out for a bit to resensitze)
anavar - 30mg pre workout

@Driven-Nutrition the helf man <3
20mg Methylene Blue
50mg 5amino1mq

 

[Npcclassicphysique champ]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

View attachment 87555

Pull session from last night

just hitting steady progress, had update from coach this morning re plan and he said that I am growing as fast as possible considering its only 4 weeks together, started around 81ish kg and now im around 83ish kg so ive put on 2kg of lean tissue in 4 weeks, guess its easy to miss until you put photos side by side

food the same, stack ever so slightly different:

all @Liquid Gold Labs the man <3
test e 650mg
primo e 400mg
gh 6iu ed
reta (maybe dropping out for a bit to resensitze)
anavar - 30mg pre workout

@Driven-Nutrition the helf man <3
20mg Methylene Blue
50mg 5amino1mq


View attachment 87559

@Oracle911 your side chest is really impressive bro big arms and i see you really getting big volume like a man
chinups legit

 

[Oracle911]

Push those orders to 250grams @Oracle911

haha maybe when i have a bit more lean tissue!

@Oracle911 bros all of us appreciate you too. a true EVO family warrior

thank you sir, really appreciate it, hope i can be the best i can for all members here

@Oracle911 looking hella jacked bro!

thanks man

@Oracle911 Great update bro....hows the diet going.......

really well man, i just set it and forget it, i follow the plan everyday spoke to coach, we keeping food the same for at least this week and possibly next as well as everything is moving really well

@Oracle911 your side chest is really impressive bro big arms and i see you really getting big volume like a man
chinups legit

thanks sir really apreciate it, my arms are super weak in comparison, really would love to grow them substantially this offsesaon (with everything really) haha

 

[ballin2504]

hey lads, happy easter hope your all well,

just thought id share my checkins from this morning, current look for offseason, food currently

TD - 4345 - 220p 720c 65f
NTD - 3000 - 220p 350c 80f

Anabolic Chickens all the beautiful man himself @Liquid Gold Labs

600mg Test e
400mg Primo
6iu gh
2mg Reta

Ancilliaries @Driven-Nutrition
50mg 5amino1mq
20mg Methylene Blue

will update what the update is from coach in the next coming days, overall pretty happy with look, also have fixed my posing massively o my rear double bicep if you can tell the diff thank you coach <3

hope everyone enjoys the long weekend, stay safe.

@Oracle911 man you’re leaning up nicely. You have a great build.

 

[Npcclassicphysique champ]

thanks sir really apreciate it, my arms are super weak in comparison, really would love to grow them substantially this offsesaon (with everything really) haha

your arms look great bro you not thinking positive @Oracle911

 

[stevesmi]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

View attachment 87555

@Oracle911 That's some great commitment, working out, even on a Sunday that shows that you're really serious about this.

 

[BodyMonster34]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

View attachment 87555

@Oracle911 Nice job. Dumbbell lateral raise and cable crossover. These some of the best workouts ever.

 

[Mobster]

Chest press weight per side?

 

[ROIDDERS]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

View attachment 87555

@Oracle911 you are looking perfect. reps/sets are on point. machine shoulder press is on point.

 

[Ulter]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

View attachment 87555

@Oracle911 chest press machine, incline DB chest fly's and cable cross over is amazing.

nice sets/reps. you are doing a great job keep it up!

 

[Ben10]

Pull session from last night

just hitting steady progress, had update from coach this morning re plan and he said that I am growing as fast as possible considering its only 4 weeks together, started around 81ish kg and now im around 83ish kg so ive put on 2kg of lean tissue in 4 weeks, guess its easy to miss until you put photos side by side

food the same, stack ever so slightly different:

all @Liquid Gold Labs the man <3
test e 650mg
primo e 400mg
gh 6iu ed
reta (maybe dropping out for a bit to resensitze)
anavar - 30mg pre workout

@Driven-Nutrition the helf man <3
20mg Methylene Blue
50mg 5amino1mq


View attachment 87559

Love that stack!

 

[2Thick]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

View attachment 87555

@Oracle911 Wow, this is tremendous, good reps and good sets.

chest press machine is on point

 

[25homes]

Nice update

 

[25homes]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

View attachment 87555

Nice update

 

[Tiger Salman Khan]

Pull session from last night

just hitting steady progress, had update from coach this morning re plan and he said that I am growing as fast as possible considering its only 4 weeks together, started around 81ish kg and now im around 83ish kg so ive put on 2kg of lean tissue in 4 weeks, guess its easy to miss until you put photos side by side

food the same, stack ever so slightly different:

all @Liquid Gold Labs the man <3
test e 650mg
primo e 400mg
gh 6iu ed
reta (maybe dropping out for a bit to resensitze)
anavar - 30mg pre workout

@Driven-Nutrition the helf man <3
20mg Methylene Blue
50mg 5amino1mq


View attachment 87559

@Oracle911 Good detailed updates man....keep going.........

 

[ballin2504]

Push day from sunday with mate, post workout chesticle shot posing, its a shot from a video so hence the shitty quality, but felt like i looked pretty good here

View attachment 87555

@Oracle911 nice work man. Making great strides

 

[Noah Wixx]

Push day and pull day my two favorite days

 

[Oracle911]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

 

[Coolguy]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

Looking amazing

 

[LevButlerov]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

You're looking really good in the picture, tight abs and good shape. @Oracle911
Waiting to see you back updating.

 

[stevesmi]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

@Oracle911 Excellent update man looking really solid on this. Glad the coach thing went good.

 

[BodyMonster34]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

@Oracle911 Bro, this is a championship update. Got to give you a lot of credit on this looking really good.

 

[ceo]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

@Oracle911 Bros. I gotta respect What you're doing

You pushing things to the max, keep it up.

 

[Oracle911]

Just wanted to add a little update. Lately been sleeping better. Body has been changing faster. Thought nothing of it. Spoke to the team and realised I had only just started the newest @Liquid Gold Labs gh kit. I thought nothing of it but I have NEVER felt like this. Granted I’ve only run 6 months of gh total in my life. But the fullness the pumps even the sleep I have never experienced this before.

Dose is the same as prior just an absolute whole body feel change and only 5 days into it

Pics from arms today. May not look crazy but this is the first time I’ve ever felt an actual skin splitting pump. So good it hurt.

Cannot recommend enough

 

[Oracle911]

Will reply to everyone when back to a computer next week. Appreciate all the input guys

More keen than ever to rep @Liquid Gold Labs and build myself into a freak

 

[Mobster]

I'm still not convinced that most orals as a pre are giving anything more than a placebo

 

[ROIDDERS]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

@Oracle911 This is some really cool stuff you're doing. Very happy to hear this.

Sounds exciting at Nationals in Melbourne, make sure you get some pictures.

 

[Ulter]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

@Oracle911 You are looking fantastic on this update. I like the different things that you're doing.

That's great that you love bodybuilding. It's great to see someone with your type of motivation on here.

 

[2Thick]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

@Oracle911 looking really sweet on this! how far is melbourne from your hometown?

It's definitely get some pictures for us or videos.

 

[RoySimpson]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

@Oracle911 Awesome that you managed to get back into a proper gym and smashed out a good session with a solid pump (nice boost from the pre-workout!). Totally understandable feeling a bit depleted after extra travel steps and illness that combo will definitely do it.

 

[Pigsy]

Doing @Liquid Gold Labs proud brother

 

[Noah Wixx]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

Looking good brother

 

[Ben10]

Just wanted to add a little update. Lately been sleeping better. Body has been changing faster. Thought nothing of it. Spoke to the team and realised I had only just started the newest @Liquid Gold Labs gh kit. I thought nothing of it but I have NEVER felt like this. Granted I’ve only run 6 months of gh total in my life. But the fullness the pumps even the sleep I have never experienced this before.

Dose is the same as prior just an absolute whole body feel change and only 5 days into it

Pics from arms today. May not look crazy but this is the first time I’ve ever felt an actual skin splitting pump. So good it hurt.

Cannot recommend enough

The sleep benefits are wild

 

[Liquid Gold Labs]

Just wanted to add a little update. Lately been sleeping better. Body has been changing faster. Thought nothing of it. Spoke to the team and realised I had only just started the newest @Liquid Gold Labs gh kit. I thought nothing of it but I have NEVER felt like this. Granted I’ve only run 6 months of gh total in my life. But the fullness the pumps even the sleep I have never experienced this before.

Dose is the same as prior just an absolute whole body feel change and only 5 days into it

Pics from arms today. May not look crazy but this is the first time I’ve ever felt an actual skin splitting pump. So good it hurt.

Cannot recommend enough

Nice fullness bro, you are looking great and the changes are not subtle - so proud of you brother!!!

Go the handsome man

Love the progress you're making brother this log is

 

[Tiger Salman Khan]

Just wanted to add a little update. Lately been sleeping better. Body has been changing faster. Thought nothing of it. Spoke to the team and realised I had only just started the newest @Liquid Gold Labs gh kit. I thought nothing of it but I have NEVER felt like this. Granted I’ve only run 6 months of gh total in my life. But the fullness the pumps even the sleep I have never experienced this before.

Dose is the same as prior just an absolute whole body feel change and only 5 days into it

Pics from arms today. May not look crazy but this is the first time I’ve ever felt an actual skin splitting pump. So good it hurt.

Cannot recommend enough

@Oracle911 Nice update bro....keep us posted.........

 

[ballin2504]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

@Oracle911 physique looking solid man. Keep it up

 

[25homes]

Hey lads

Sorry for less posts have been in Melbourne for nationals and will be here until next week. Decided to take a break with the wife and get away. Anyway. Was a bit sick and now feeling better back in the proper gym for a session.

Got a nice session. A really good pump thanks @Liquid Gold Labs anavar pre

As you can see from my pic slightly depleted from extra steps and sickness but will be training tomorrow and Friday to complete my week. I love bodybuild and it’s a massive goal for me to put on quality size and look respectable then to leverage that into coaching. I have a lot of knowledge on nutrition training and drugs but unfortunately this day and age image is everything haha

Hope you are all well!
Check ins with coach went well

Everything same re gear and food.

Nice work