Veteran Log 10 WEEK BRIDGE LOG Belgias+Pharmaqo - Testosterone, Masteron, NPP, BPC157, HCGenerate

[Noah Wixx]

Sunday April 13 2025
@domestic-supply.com

I decided i would switch a few movements up on sunday as i do incorporate alot of machine work at times. I walked into a completely empty gym which is heaven on earth for me.

It was a nice change splitting up cardio as i did it fasting mid morning, at night after work i just had to focus on lifting.

My switches this time came in the ways of Incline bench, decline bench and dumbbell flat bench. I haven't Incline benched or db flat benched in a very long time, i put up 70 & 75 lbs for db bench, i was pleased with that.

I hit a new (pr) as well, most of you know i am a huge fan of dips & weighted dips, i can now hit my bodyweight ( 229.4lbs ) with 60lbs for 12 and 62.5lbs for 10 dips for me arguably one of the best movements hits delts, chest and triceps in one shot, pretty sweet! Ive been working really hard on perfecting weighted dips for months now.

I also did standing military press as i wanted to switch it up, didn't go heavy at all, not a fan of that for overhead pressing, kept it at 100lbs and under.

Overall i had a great training session and walked away feeling accomplished.

I also had some pretty awesome vascularity and vein action last night, aiming for road maps one day long term goal as i lean out over time.

two sets 12/10 reps all numbers that follow are in lbs.

Chest/Delts/Shoulders/tricep

DB Chest Press 12/10 (70,75)
Incline Bench 12/10 (135,155)
Decline Bench12/10 (160,200)
Weighted Dips12/10 ( 229.4lbs+60,62.5 )


Standing Military Press12/10( 95,100 )
Cable Front Raises 12/10 ( 60,62.5 )
Cable Side Raises 12/10 ( 20,22.5 )


RopePushdown 12/10 (132.5,142.5 )
V-Grip Pressdown 12/10 ( 142.5,152.5 )
Cable OvrHead Extension12/10 (100,102

Cardio
Treadmill
Duration 65 minutes
Miles 3.36
Speed 3.1
Calories Burned 343

 

[ballin2504]

Friday April 11 2025
@domestic-supply.com

Pull day today, didnt go in with a plan besides getting my workout done and in, i took a deload for a week, so with coming back i wasn't really looking to push myself very hard, just a nice clean fun workout for this one.

Back/Bicep/Forearm/Cardio
Lat Pulldowns 12/10 (210,225 )
Smith Barbelll Rows 12/10 ( 200,250 )
T Bar Row 12/10 ( 100,125 )
Reverse Pec Dec 12/10 ( 120,130 )

Cable Shurgs 12/10 ( 200,200 )
Face Pulls 12/10 ( 50,60 )

Cable Curls 12/10 ( 100,110)
Single Arm Cable Curls 12/10 ( 30,40 )
25lb Plate Curl 12/10( 25,25 )
DB Side Curl 1x15@30lbs ( force more blood flo into the muscle)

DB Wirst Flexion 12/10 ( 25,30 )
Cable Wrist Curls 12/10 ( 30,40 )
Reverse Grip Curls 12/10/ ( 60/70

Cardio
Treadmill
Duration 60 minutes ( pre 35, post 25 )
Speed 3.0
Incline 3.0
Miles 3.0
Calories Burned 316

Seems the Forearm work is really paying off in terms of vascularity, im really happy with the progress ive mad so far, i haven't leaned out yet, gives me hope when i do, i will have much more to come in terms if vascularity.

View attachment 85821
View attachment 85823

@Noah Wixx hell yea man. Can definitely see the vascularity! Keep killing it.

 

[Noah Wixx]

@Noah Wixx hell yea man. Can definitely see the vascularity! Keep killing it.

Appreciate that brother

 

[RoySimpson]

Friday April 11 2025
@domestic-supply.com

Pull day today, didnt go in with a plan besides getting my workout done and in, i took a deload for a week, so with coming back i wasn't really looking to push myself very hard, just a nice clean fun workout for this one.

Back/Bicep/Forearm/Cardio
Lat Pulldowns 12/10 (210,225 )
Smith Barbelll Rows 12/10 ( 200,250 )
T Bar Row 12/10 ( 100,125 )
Reverse Pec Dec 12/10 ( 120,130 )

Cable Shurgs 12/10 ( 200,200 )
Face Pulls 12/10 ( 50,60 )

Cable Curls 12/10 ( 100,110)
Single Arm Cable Curls 12/10 ( 30,40 )
25lb Plate Curl 12/10( 25,25 )
DB Side Curl 1x15@30lbs ( force more blood flo into the muscle)

DB Wirst Flexion 12/10 ( 25,30 )
Cable Wrist Curls 12/10 ( 30,40 )
Reverse Grip Curls 12/10/ ( 60/70

Cardio
Treadmill
Duration 60 minutes ( pre 35, post 25 )
Speed 3.0
Incline 3.0
Miles 3.0
Calories Burned 316

Seems the Forearm work is really paying off in terms of vascularity, im really happy with the progress ive mad so far, i haven't leaned out yet, gives me hope when i do, i will have much more to come in terms if vascularity.

View attachment 85821
View attachment 85823

@Noah Wixx Solid pull day! Good to ease back in after a deload. Hit all the back and biceps basics: pulldowns, rows, shrugs, curls. Smart move adding in forearm work, that vascularity is paying off. Nice cardio finish too. Keep grinding!

 

[25homes]

Good to go bro keep it up

 

[Tiger Salman Khan]

Sunday April 13 2025
@domestic-supply.com

I decided i would switch a few movements up on sunday as i do incorporate alot of machine work at times. I walked into a completely empty gym which is heaven on earth for me.

It was a nice change splitting up cardio as i did it fasting mid morning, at night after work i just had to focus on lifting.

My switches this time came in the ways of Incline bench, decline bench and dumbbell flat bench. I haven't Incline benched or db flat benched in a very long time, i put up 70 & 75 lbs for db bench, i was pleased with that.

I hit a new (pr) as well, most of you know i am a huge fan of dips & weighted dips, i can now hit my bodyweight ( 229.4lbs ) with 60lbs for 12 and 62.5lbs for 10 dips for me arguably one of the best movements hits delts, chest and triceps in one shot, pretty sweet! Ive been working really hard on perfecting weighted dips for months now.

I also did standing military press as i wanted to switch it up, didn't go heavy at all, not a fan of that for overhead pressing, kept it at 100lbs and under.

Overall i had a great training session and walked away feeling accomplished.

I also had some pretty awesome vascularity and vein action last night, aiming for road maps one day long term goal as i lean out over time.

two sets 12/10 reps all numbers that follow are in lbs.

Chest/Delts/Shoulders/tricep

DB Chest Press 12/10 (70,75)
Incline Bench 12/10 (135,155)
Decline Bench12/10 (160,200)
Weighted Dips12/10 ( 229.4lbs+60,62.5 )


Standing Military Press12/10( 95,100 )
Cable Front Raises 12/10 ( 60,62.5 )
Cable Side Raises 12/10 ( 20,22.5 )


RopePushdown 12/10 (132.5,142.5 )
V-Grip Pressdown 12/10 ( 142.5,152.5 )
Cable OvrHead Extension12/10 (100,102

Cardio
Treadmill
Duration 65 minutes
Miles 3.36
Speed 3.1
Calories Burned 343

View attachment 86167

@Noah Wixx this is amazing man....look at those veins.....solid work so far......

 

[Freki]

Thursday April 10 2025
@domestic-supply.com

I just came off doing a week long deload as i felt it was a good time for it, first day back was Thursday just did my hour of cardio getting back into the swing of things.

Meal prep was a big one this time around. I ended up preparing 5lbs of green beans, 6lbs of broccoli, 14lbs of 90/10 ground beef and one entire box of brown rice.

The leftovers i just put into ziplock bags and froze them, next prep just let it thaw out and all i need is to portion it into my meal prep containers.

I have been loving beligas products alot, so much so i would like to run them for my future cycle coach and myself have been speaking about, now some of this can change, so far here is the mock layout, still deciding between winny or var.

The aromasin and tamoxifen can be subject to change based on blood work to be completed 3-4 weeks into cycle. Pre cycle bloods will also be completed so i have a correct baseline going into it.

Ideally beligas, if for some reason i have to switch it up, due to products being out of stock, I am fully confident in Domestic Supply and the product lines they carry.

This will be the most test ive run since i started cycling, most I've run is 300mg, will be interesting seeing a 200mg increase, 500mg is my absolute limit wont go any higher in the future, for myself i don't see the point pushing past that.

I am considering running the 30mg options for orals, mainly because it will put me at 810mg total for the week, if i did 50mg of either id be 1,050mg for the week, i would feel comfortable either way as it falls into my line of dosing, barely over 1g doesn't worry me or 810mg i feel confident, any higher i would not be confident or comfortable.

I believe either way i run it i will see a clean nice cycle, if not it is as simple as dialing back doses or dropping compounds and being smart and safe about the cycle.

500mg Test a week (cypionate)
200mg Mast a week (Enanthate)
30-50mg Winny or Var 6-8 weeks (tbd)
25mg Aromasin a week 6.25mg eod
40 mg Tamoxifen a week 10mg eod
N2Guard 7 caps daily

Cardio
Treadmill
Duration 60 minutes
Incline 3.0
Speed 3.0
Miles 3.04
Calories burned 327

View attachment 85619

Hey bro, only just stumbled on your log, heaps of great info in here, thanks for sharing. Am reason why dropping the Proviron when going on cycle?

 

[Noah Wixx]

Hey bro, only just stumbled on your log, heaps of great info in here, thanks for sharing. Am reason why dropping the Proviron when going on cycle?

the main reason is im already running masteron in the the next cycle and winstrol with testosterone, so in a nutshell mast & winny are both dht derived compounds, adding proviron that would make 3 dht compounds and that could really mess up my lipids after 12 weeks, i dont want things getting out of hand, also mast will lower shbg as well, so i dont need proviron in this cycle.

I love proviron especially with testosterone, im almost done with my proviron and test cycle that i am currently on.

For me it is all about what makes sense what doesn't make sense, what is my end goal and aim long term, so i dont run things that dont align with the target goals, so for me run, i appreciate the kind words and following along brother much love

 

[Freki]

the main reason is im already running masteron in the the next cycle and winstrol with testosterone, so in a nutshell mast & winny are both dht derived compounds, adding proviron that would make 3 dht compounds and that could really mess up my lipids after 12 weeks, i dont want things getting out of hand, also mast will lower shbg as well, so i dont need proviron in this cycle.

I love proviron especially with testosterone, im almost done with my proviron and test cycle that i am currently on.

For me it is all about what makes sense what doesn't make sense, what is my end goal and aim long term, so i dont run things that dont align with the target goals, so for me run, i appreciate the kind words and following along brother much love

Good to know Noah, I only ask as I have lots to learn, thanks for the clear explanation.

 

[LevButlerov]

the main reason is im already running masteron in the the next cycle and winstrol with testosterone, so in a nutshell mast & winny are both dht derived compounds, adding proviron that would make 3 dht compounds and that could really mess up my lipids after 12 weeks, i dont want things getting out of hand, also mast will lower shbg as well, so i dont need proviron in this cycle.

I love proviron especially with testosterone, im almost done with my proviron and test cycle that i am currently on.

For me it is all about what makes sense what doesn't make sense, what is my end goal and aim long term, so i dont run things that dont align with the target goals, so for me run, i appreciate the kind words and following along brother much love

Masteron great hardener for you you'll be good.

 

[Noah Wixx]

Good to know Noah, I only ask as I have lots to learn, thanks for the clear explanation.

Dude always ask away man, that is what evo and myself is here for, i dont know if you tune into the podcasts on evo that are on offer, if u want to know more about me or hear me talk about my cycles and experiences, i am on two recent podcasts, and i have a few more upcoming in the future, untill they drop, ask away in my log or dm me, if i cant help i will point you in the direction of someone who can. I was once newer as well and i asked a ton of questions.

 

[Noah Wixx]

Masteron great hardener for you you'll be good.

Im excited to run it with winny i hope vascularity is off the charts long term goal

 

[Freki]

tune into the podcasts on evo that are on offer,

Thanks, I haven't listened in yet. I will check it out next cardio session

 

[Noah Wixx]

Thanks, I haven't listened in yet. I will check it out next cardio session

No worries the podcasts are pretty awesome and packed full of information, so many that you can look at and learn from, @stevesmi & @Mobster both do an incredible job with the podcasts.

 

[LevButlerov]

Thanks, I haven't listened in yet. I will check it out next cardio session

Here some new episodes coming
https://www.evolutionary.org/podcasts/

 

[Noah Wixx]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

 

[LevButlerov]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

230 is a good weight for you to say at and the cardio is steady @Noah Wixx
You coming to the end of the bridge, very nicely closed.

 

[Noah Wixx]

230 is a good weight for you to say at and the cardio is steady @Noah Wixx
You coming to the end of the bridge, very nicely closed.

Yup 230 especially being 5'11 was just trying to hold onto strength and as much muscle as possible in anticipation for the cutting phase so hopefully it will be a completely transformation

 

[LevButlerov]

Yup 230 especially being 5'11 was just trying to hold onto strength and as much muscle as possible in anticipation for the cutting phase so hopefully it will be a completely transformation

230 means you're thick and have a lot of muscle @Noah Wixx

 

[Noah Wixx]

230 means you're thick and have a lot of muscle @Noah Wixx

Yeah thick is not what i want haha this cut i hope will be epic, this next cycle is gonna be a banger just know that

 

[stevesmi]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

@Noah Wixx nice job Noah. cardio is on point. seems like your coach has you on a good program and you are on a roll now.
we will be having Noah on some podcasts this month so stay tuned!

 

[LevButlerov]

Yeah thick is not what i want haha this cut i hope will be epic, this next cycle is gonna be a banger just know that

Thick is what you need to get cut.

 

[BodyMonster34]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

@Noah Wixx bro I waiting to hear when you gonna start eating more red meat and when you gonna start on the tren.
we need to turn you into a real man. so far we get you into a real man gym now next step

 

[Noah Wixx]

@Noah Wixx bro I waiting to hear when you gonna start eating more red meat and when you gonna start on the tren.
we need to turn you into a real man. so far we get you into a real man gym now next step

i can always count on you for a good laugh and a spirit boost brother. Well tren i think my attitude would be out of control man, just cant risk it, i eat 90/10 beef every meal later this spring im getting a quarter cow grass feed delivered and packed up for me for my meal prep.

 

[BodyMonster34]

i can always count on you for a good laugh and a spirit boost brother. Well tren i think my attitude would be out of control man, just cant risk it, i eat 90/10 beef every meal later this spring im getting a quarter cow grass feed delivered and packed up for me for my meal prep.

@Noah Wixx bro you need to meet some lot lizards. that will get you mellow while on tren. come to ranch and i will show you how to chillax while on tren

 

[ceo]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

@Noah Wixx bros Noah you are a true warrior.
very nice love and respect.
you pushing the iron hard

 

[ROIDDERS]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

@Noah Wixx Tremendous update as usual, very inspirational to see this
You definitely come a long way and you keep improving more and more every time we see an update.

 

[Ulter]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

@Noah Wixx A great job on these workouts. Your diversifying your training and you're doing different things, including some good cardio. 3.2 miles is really good. That's over a 5k.

 

[Noah Wixx]

@Noah Wixx A great job on these workouts. Your diversifying your training and you're doing different things, including some good cardio. 3.2 miles is really good. That's over a 5k.

That is my aim brother 5k or over 4 times a week.

 

[Noah Wixx]

@Noah Wixx bro you need to meet some lot lizards. that will get you mellow while on tren. come to ranch and i will show you how to chillax while on tren

Brother the ranch you have is probably like the one in the movie texas chainsaw massacre

 

[Noah Wixx]

@Noah Wixx Tremendous update as usual, very inspirational to see this
You definitely come a long way and you keep improving more and more every time we see an update.

Thank you brother i hope this cut goes insane for me with progression

 

[Noah Wixx]

@Noah Wixx bros Noah you are a true warrior.
very nice love and respect.
you pushing the iron hard

Also love and respect back brother

 

[2Thick]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

@Noah Wixx , that's great. That's your coach has confidence in you and you have confidence in your coach. Good teamwork is very important. When you're adjusting things.

 

[Noah Wixx]

@Noah Wixx , that's great. That's your coach has confidence in you and you have confidence in your coach. Good teamwork is very important. When you're adjusting things.

Absolutely we have a bond and 100% full trust and transparency between us, it is a breeze working with him.

 

[Mobster]

Since I started PV it's always been 25mg

 

[Noah Wixx]

Since I started PV it's always been 25mg

Mine came in 20mg so i just made it easy and made it last sticking with one tab a day for the 10 weeks.

 

[BodyMonster34]

Brother the ranch you have is probably like the one in the movie texas chainsaw massacre

@Noah Wixx bro Noa when you cum to ranch you can sleep in barn, can't guarantee yo won't get bit up by ticks and mites but will show you real life. or you can bunk up with wife in trailer, she like 350lbs of meat keep you warm

 

[Noah Wixx]

@Noah Wixx bro Noa when you cum to ranch you can sleep in barn, can't guarantee yo won't get bit up by ticks and mites but will show you real life. or you can bunk up with wife in trailer, she like 350lbs of meat keep you warm

See you spelled it cum... im not cumming onto that ranch

 

[BodyMonster34]

See you spelled it cum... im not cumming onto that ranch

@Noah Wixx bro i trust you around wife. you won't do a thing otherwise you won't leave trailer. i will feed you to pit if you do lolz

 

[Noah Wixx]

@Noah Wixx bro i trust you around wife. you won't do a thing otherwise you won't leave trailer. i will feed you to pit if you do lolz

Why you got a pit is the real question

 

[ceo]

Also love and respect back brother

@Noah Wixx bros nice hope you had a nice holiday weekend

 

[Noah Wixx]

@Noah Wixx bros nice hope you had a nice holiday weekend

Absolutely my mom made some homemade Italian noodles with meat inside with spices and a bone broth to go with it, ham and Brussel sprouts it was definitely awesome.

I hope you also had a good holiday weekend

 

[ROIDDERS]

Thank you brother i hope this cut goes insane for me with progression

@ROIDDERS it better, we expect big things from you

 

[Ulter]

That is my aim brother 5k or over 4 times a week.

@Noah Wixx strenghtening the heart is crucial. also saw you are going to be on more podcasts. that is good. hopefully @Mobster is nice to you.

 

[2Thick]

Absolutely we have a bond and 100% full trust and transparency between us, it is a breeze working with him.

@Noah Wixx very nice, you should share your coach on here if he is that good

 

[Noah Wixx]

@Noah Wixx very nice, you should share your coach on here if he is that good

He likes to remain anonymous brother otherwise i would, so because i cant share i just talk alot about him and give him as high praise as possible, he checks my logs and listens to me on the podcasts when im invited on.

 

[Noah Wixx]

@Noah Wixx strenghtening the heart is crucial. also saw you are going to be on more podcasts. that is good. hopefully @Mobster is nice to you.

Mobster is a class act and very encouraging, i have a great time with @stevesmi and @Mobster both guys i respect whole heartedly and enjoy being in the same company with them, the podcast has been great for me and letting me get out thoughts, ideas and my own experiences, it is therapeutic for me in many ways and relaxing. Hell mobster is the reason i switched gyms into a more hardcore gym, i am grateful for him teasing me lol, i never take anything negative i know in the end all of his wisdom is him pushing me and encouraging me to be my best and achieve my goals.

 

[ceo]

Absolutely my mom made some homemade Italian noodles with meat inside with spices and a bone broth to go with it, ham and Brussel sprouts it was definitely awesome.

I hope you also had a good holiday weekend

@Noah Wixx Bros nothing better than mom's cooking.

 

[Ulter]

Mobster is a class act and very encouraging, i have a great time with @stevesmi and @Mobster both guys i respect whole heartedly and enjoy being in the same company with them, the podcast has been great for me and letting me get out thoughts, ideas and my own experiences, it is therapeutic for me in many ways and relaxing. Hell mobster is the reason i switched gyms into a more hardcore gym, i am grateful for him teasing me lol, i never take anything negative i know in the end all of his wisdom is him pushing me and encouraging me to be my best and achieve my goals.

@Noah Wixx That is a great attitude. For sure, much respect for you.

 

[2Thick]

He likes to remain anonymous brother otherwise i would, so because i cant share i just talk alot about him and give him as high praise as possible, he checks my logs and listens to me on the podcasts when im invited on.

@Noah Wixx I see what you're saying. That's totally cool.

 

[Noah Wixx]

@Noah Wixx I see what you're saying. That's totally cool.

Yeah its one of those deals, its cool because my long term success and changes body wise, will be in large part both our success

 

[2Thick]

Yeah its one of those deals, its cool because my long term success and changes body wise, will be in large part both our success

@Noah Wixx nice i saw you will be on the podcast in another post. how many podcasts a month are you doing?

 

[Tiger Salman Khan]

He likes to remain anonymous brother otherwise i would, so because i cant share i just talk alot about him and give him as high praise as possible, he checks my logs and listens to me on the podcasts when im invited on.

@Noah Wixx That's good you are respecting his privacy.......maybe you can invite him for a log as that can be done anonymously......

 

[RoySimpson]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

@Noah Wixx You're doing great with your fitness journey! Transitioning to a cutting phase with increased cardio and a focus on reaching 10-12% body fat is a solid plan. Keep communicating with your coach and listen to your body as you adjust your routine. Best of luck with your goals!

 

[Noah Wixx]

@Noah Wixx That's good you are respecting his privacy.......maybe you can invite him for a log as that can be done anonymously......

Yeah i understand what he is trying to do with coaching me and he prefers letting me shine and just telling the community about our hard work and our plans as a team, always got to respect him brother.

 

[Npcclassicphysique champ]

Yeah i understand what he is trying to do with coaching me and he prefers letting me shine and just telling the community about our hard work and our plans as a team, always got to respect him brother.

good coaches hard to find bro
too many bad ones with no experience

 

[ballin2504]

Friday April 18 2025
@domestic-supply.com

I finished all my proviron with today being my last 20mg dose, sad seeing it go, really enjoyed it and have a new found respect for it.

I have a couple shots left of the testosterone cyp as well, once that is completed the log will be coming to a close as well, i had a good run with this one.

This weak is cardio only as instructed by my coach.

Speaking with my coach over the last few days we have been finalizing the compounds for my upcoming cycle and playing around with what will fit and work for the goals we have into the future.

By this point it is no surprise the cutting phase is pretty much here we me ramping cardio up 60 minutes 4 times a week just to start out.

My current weight 229.7lbs ive tried to stay around 230lbs or slightly under knowing i will be cutting and trying to lean out during the spring months. I dont see making it harder than it has to be, the less i have to cut the less miserable the process will be, that is how i see things.

I really am trying to aim for that 195-200lb mark, i know alot of people dont feel i need to cut that much weight, in the end it is my coaches decision as i follow his planning and direction exactly how he lays it out.

So far we haven't set the macors yet or deficit just upping the cardio for now, wheb I have the target macros i will let everyone know.

I guess in my head id like to be atleast 10% by summer time, at the highest 11% or 12% as those are healthy targets to attain long term, goal is maintain those percentages, so when we do a mock prep or an actual show prep, 16 weeks will be a breeze to get show condition and shape ready for it.

Cardio
Treadmill
Duration 60 minutes
Incline 2.5
Speed 3.2
Distance 3.20 miles
Calories Burned 325

View attachment 87080
View attachment 87081

@Noah Wixx i really enjoy proviron also man. Glad to see it all went well brother. Love reading your progress.

 

[25homes]

How you feelin

 

[Noah Wixx]

good coaches hard to find bro
too many bad ones with no experience

Very rare and i got lucky so i am really thankful for the opportunity and having the coach i have.

 

[Noah Wixx]

How you feelin

Not bad man, hopefully you ate feeling good as well ? About to possibly start a new cycle soon.

 

[Noah Wixx]

@Noah Wixx i really enjoy proviron also man. Glad to see it all went well brother. Love reading your progress.

Thank you brother i enjoy seeing you progress and win as well

 

[Noah Wixx]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

 

[Wheelhouse87]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

Brilliant work brother

 

[Noah Wixx]

Brilliant work brother

Appreciate that brother really gotta get dialed in that is why im doing 60 minutes cardio 4 times a week so i can get drive up my endurance for the upcoming cut.

 

[Wheelhouse87]

Appreciate that brother really gotta get dialed in that is why im doing 60 minutes cardio 4 times a week so i can get drive up my endurance for the upcoming cut.

Do you do cardio before or after your workout or a completely separate time of day? Like fasted morning?

 

[Npcclassicphysique champ]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

58 min big cardio day bro @Noah Wixx this is an epic cycle for the ages you have ramping

 

[Noah Wixx]

Do you do cardio before or after your workout or a completely separate time of day? Like fasted morning?

Typically i do cardio on 2 of my rest days and 2 of my workout days, on work days i go after work non fasted, on rest days off of work i do fasted cardio in the afternoon, Typically dont eat till 4pm most days i stay fasted from the time i wake up in the morning till 4pm, i wake up around 8-9am most days.

 

[Noah Wixx]

58 min big cardio day bro @Noah Wixx this is an epic cycle for the ages you have ramping

60 minutes i ended my 5k at 58 minutes but my coach said 60 so i did another 2 minutes to hit 60, not reaching 60 is a failure on my part and i cant have that.

 

[Freki]

60 minutes i ended my 5k at 58 minutes but my coach said 60 so i did another 2 minutes to hit 60, not reaching 60 is a failure on my part and i cant have that.

I've had this argument so many times 58 is the same as doing 62, Not Acceptable its 60 flat

 

[Npcclassicphysique champ]

I've had this argument so many times 58 is the same as doing 62, Not Acceptable its 60 flat

60 flat or go home LOL @Freki

 

[Noah Wixx]

I've had this argument so many times 58 is the same as doing 62, Not Acceptable its 60 flat

My man i agree he said 60 58 is not 60 also id do more, coach is cautious with my knee and pushing to hard, he wants to keep it structured so i have success long term while avoiding injuries.

 

[Cronus402]

Not bad man, hopefully you ate feeling good as well ? About to possibly start a new cycle soon.

No time off?

 

[Cronus402]

My man i agree he said 60 58 is not 60 also id do more, coach is cautious with my knee and pushing to hard, he wants to keep it structured so i have success long term while avoiding injuries.

I’ve been doing hack squats lately. Seems much harder than barbell squats for me since I’m going deeper into the squat. However, I’m doing lower weights and I think I’m building the front of my quads better now. I have bad knees too so it all scares me.

 

[stevesmi]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

@noahwixx Very nice update, man. That's a good stack that you put together.

 

[Noah Wixx]

No time off?

I asked my coach the same question as you asked me, he said the 250mg bridge/cruise was my time off before we headed into the cutting phase and cycle, i expressed my concern as well, he assured me since my bloods have always looked good and i dont run super high cycles mg wise, he said i will be fine, i will get bloods just incase as well full panels

 

[Noah Wixx]

@noahwixx Very nice update, man. That's a good stack that you put together.

Thank you Steve, now we just got to hope it all plays out accordingly and no hiccups i really need this cut to go on schedule and right.

 

[Noah Wixx]

I’ve been doing hack squats lately. Seems much harder than barbell squats for me since I’m going deeper into the squat. However, I’m doing lower weights and I think I’m building the front of my quads better now. I have bad knees too so it all scares me.

Dude hack squat has changed my life and my routine i can go much deeper in the hole and hold and pause with a better squeeze, definitely feels better for me as well, plus less risk messing up my back with the barbell on it.

 

[Cronus402]

I asked my coach the same question as you asked me, he said the 250mg bridge/cruise was my time off before we headed into the cutting phase and cycle, i expressed my concern as well, he assured me since my bloods have always looked good and i dont run super high cycles mg wise, he said i will be fine, i will get bloods just incase as well full panels

I know you run low doses. I’m sure he’s absolutely right. I just thought you were going to take some time since you got sick the last 2 cycles. But definitely listen to your coach and crush it bro! I’m not really excited to see what you accomplish on this proper cycle!

 

[Cronus402]

Dude hack squat has changed my life and my routine i can go much deeper in the hole and hold and pause with a better squeeze, definitely feels better for me as well, plus less risk messing up my back with the barbell on it.

Yep! I feel a lot better not putting all that weight on my back.

 

[Cronus402]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

Oh hell yeah!! Can’t wait to see this! Big cycle for you!! But you don’t need that Var. send that to me so you get that out of your house.

 

[Noah Wixx]

Oh hell yeah!! Can’t wait to see this! Big cycle for you!! But you don’t need that Var. send that to me so you get that out of your house.

Lmao, yeah its a the failsafe brother if i had extra id send you some its mainly because i dont know if i will like or repsond with winny well, even though its super low 20mg aint much, but first time with it so we taking things with caution lol.

Yeah this is the most mgs to date that I've ever run and will be the most testosterone ive ever run as well.

 

[Noah Wixx]

Yep! I feel a lot better not putting all that weight on my back.

Same less pain and pressure on the knees as well.

 

[Cronus402]

Lmao, yeah its a the failsafe brother if i had extra id send you some its mainly because i dont know if i will like or repsond with winny well, even though its super low 20mg aint much, but first time with it so we taking things with caution lol.

Yeah this is the most mgs to date that I've ever run and will be the most testosterone ive ever run as well.

I’m just messing with you. I am placing an order real soon. Just placed a small order for some orals. But have that generous credit from NapsGear! I’m about to get my order in. I’ll run anavar sometime. Just not sure when.

 

[BodyMonster34]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

@Noah Wixx bro you lookin good. that good training and cardio. you almost as good as me with your training

 

[Noah Wixx]

@Noah Wixx bro you lookin good. that good training and cardio. you almost as good as me with your training

One day brother i will get there

 

[Mobster]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

As Noah knows (cos he was there lol) we just discussed back and front loading on a podcast

 

[Noah Wixx]

As Noah knows (cos he was there lol) we just discussed back and front loading on a podcast

Indeed and now im trying it who knew that would happen

 

[ceo]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

@Noah Wixx bros that cool you get in a good workout. not bad 3.5miles. you are a beast. not many can do that

 

[Noah Wixx]

@Noah Wixx bros that cool you get in a good workout. not bad 3.5miles. you are a beast. not many can do that

I would do more but coach wants me.to limit wear and tear.

 

[ROIDDERS]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

@Noah Wixx nobody can stop you. You are a machine, the more you get punched, the more you get up and you push harder.

Fantastic work, we're so proud of you.

 

[Ulter]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

@Noah Wixx this is a true iron warrior update.
you combine great training and cardio into an amazing workout.
a true master right here

 

[Noah Wixx]

@Noah Wixx nobody can stop you. You are a machine, the more you get punched, the more you get up and you push harder.

Fantastic work, we're so proud of you.

Thank you brother much love for that comment

 

[2Thick]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

@Noah Wixx Noah you are a champion for sure.

this is a great update. so thorough and on point. love that matrix equipment too its good stuff

 

[Noah Wixx]

@Noah Wixx Noah you are a champion for sure.

this is a great update. so thorough and on point. love that matrix equipment too its good stuff

Yeah i enjoy it alot, all the equipment at the gym i enjoy

 

[Masonic Bodybuilder]

I like the planned next cycle brother. I am interested to see if you notice a difference between ramping test up vs just starting and staying at 500mg throughout.

 

[BodyMonster34]

One day brother i will get there

@Noah Wixx bro when we bunkmates in prison i will train you 1 on 1.. you gonna love it

 

[ceo]

I would do more but coach wants me.to limit wear and tear.

@Noah Bros. Most bodybuilders can't even run, 1 mile.

 

[ROIDDERS]

Thank you brother much love for that comment

@Noah Wixx just heard you on the podcast again yesterday. you sound good. i like your Dakota accent its soothing

 

[RoySimpson]

Wednesday April 23 2025
@domestic-supply.com

This update i will start out with going over my next cycle that i will hopefully be starting in soon, this cycle will be the first official cycle of my spring cut and end of spring/ early summer goals.

I will be doing a bit of backloading on this one, first attempt with the way my coach has it structured the plan is start the testosterone at 250mg a week and every 2 weeks ramp up till we hit 500mg a week for the cycle.

Here is the lay out

Test Cyp 250mg, ramping up till 500mg slow progressive ramp up week 1-12

Masteron Enanthate 300mg week 1- 12

Winny Tabs 20mg a day week 1-10 140mg a week

Tamoxifen EOD 10mg = 40mg a week, week 1-12

Aromasin EOD 6.25mg = 25mg a week, week 1-12

Bpc157 500mcg 4 days a week

Anavar is a backup plan just incase i dont do well on winny i will switch into var.

Var 25mg a day week 1-10
175mg a week

the cycle breaks down into two different ways depending on if i run winny weeks 1-10 or if i switch into var and run that for 10 weeks.

Test/Winny/Mast total mg amount 940mg

Test/Var/Mast total mg amount 975mg

Cardio last night went well which was tuesday the 22 did a 5k walk finished in 58 minutes, so i did 2 extra minutes to get my 60 in.

Treadmill
Speed 3.5
Distance 3.52 miles
Duration 60 minutes
No Incline
Calories burned 280

View attachment 87788

View attachment 87789

@Noah Wixx This is a well-structured plan for your cutting cycle! The slow ramp-up of testosterone is smart, and the inclusion of Masteron is a good choice for its fat-burning properties and ability to enhance muscle hardness.

 

[RoidRageWife]

I’ve been doing hack squats lately. Seems much harder than barbell squats for me since I’m going deeper into the squat. However, I’m doing lower weights and I think I’m building the front of my quads better now. I have bad knees too so it all scares me.

Get a pair of goid knee sleeves I use SBD 7mm thickness or try using a knee wraps. But those are a pain. Good Sleeves are your friend. Elbows too Good investment. Looks like things are going well, nice job!