I have not hit back for atleast a week and a half due to injuring it .. but usually twice a week every 3-4 daysSolid workout. I can't handle that much volume for the lats. How much are you letting the back rest before the next workout?
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I have not hit back for atleast a week and a half due to injuring it .. but usually twice a week every 3-4 daysSolid workout. I can't handle that much volume for the lats. How much are you letting the back rest before the next workout?
@Woodiee lat pllu down is good bro but why no pull ups?Today's 4am pull day.
Superset pull ups/bent over rows:
3 sets X8 pull ups X12 bent over rows 60kg
Lat pulldown 3 sets
50kg x15
70kg X 12
89kg X8
Single arm plate row
3 sets X12 40kg
Superset back supported bicep curls with hammer curls
3 sets 12.5kg bicep curls 17.5kg hammer
Straight bar curl
2 sets 25kg x15
Finishing up on treadmill with 20 minutes on incline
First exercise was pull ups super set bent over rows@Woodiee lat pllu down is good bro but why no pull ups?
didnt see it here bro because thought it was pulls with bent over rowsFirst exercise was pull ups super set bent over rows
Today's 4am pull day.
Superset pull ups/bent over rows:
3 sets X8 pull ups X12 bent over rows 60kg
Lat pulldown 3 sets
50kg x15
70kg X 12
89kg X8
Single arm plate row
3 sets X12 40kg
Superset back supported bicep curls with hammer curls
3 sets 12.5kg bicep curls 17.5kg hammer
Straight bar curl
2 sets 25kg x15
Finishing up on treadmill with 20 minutes on incline
@Woodiee If you're using @R&Dpharma that's high quality strong gear.This thread has no longer become "trt journey". First cycle has commenced. Pinned 0.5ml(pinning 2x pWeek)@R&Dpharma test E this morning. Will run 250mg for a few weeks and titrate up to 375ml and incorporate masteron. Excited to see what comes out of this!
Thinking 375mg test E and 200mg mast E. What's everyone's thoughts on this cycle. Planning on 12-16 weeks depending on bloods results at the 6-8 week mark.
You're looking really good, tight!Update pic.
Sounds good!@Woodiee If you're using @R&Dpharma that's high quality strong gear.
Switching from TRT to a full cycle, I would still concentrate on Testosterone.
Up the testosterone to 400mgs/week and stay with masteron at 200mgs/week, split shots if you can into 2-3 per week. You can pyramid to 500mgs test at around week 4.
You're looking really good, tight!
@Woodiee okay that sounds like a good plan. i like the masteron add on. that will be nice to do.This thread has no longer become "trt journey". First cycle has commenced. Pinned 0.5ml(pinning 2x pWeek)@R&Dpharma test E this morning. Will run 250mg for a few weeks and titrate up to 375ml and incorporate masteron. Excited to see what comes out of this!
Thinking 375mg test E and 200mg mast E. What's everyone's thoughts on this cycle. Planning on 12-16 weeks depending on bloods results at the 6-8 week mark.
Nah your still trt just " EVO trt "This thread has no longer become "trt journey". First cycle has commenced. Pinned 0.5ml(pinning 2x pWeek)@R&Dpharma test E this morning. Will run 250mg for a few weeks and titrate up to 375ml
Ill be in a surplus, aiming to be 90kg+Nah your still trt just " EVO trt "
The main question calorie surplus or calorie deficit?
I like your low doses should still see great results Woodie!
@Woodiee bro test and masteron E.This thread has no longer become "trt journey". First cycle has commenced. Pinned 0.5ml(pinning 2x pWeek)@R&Dpharma test E this morning. Will run 250mg for a few weeks and titrate up to 375ml and incorporate masteron. Excited to see what comes out of this!
Thinking 375mg test E and 200mg mast E. What's everyone's thoughts on this cycle. Planning on 12-16 weeks depending on bloods results at the 6-8 week mark.
It's mild, but makes a lot of difference. 125mg test 25mg proviron and 600mg Tren should be a good cutmay introduce proviron then,
Can't forget the tren..It's mild, but makes a lot of difference. 125mg test 25mg proviron and 600mg Tren should be a good cut
@Woodiee bros this is a great log so far and you already updating it. that is good. should always change things up as you go i like itThis thread has no longer become "trt journey". First cycle has commenced. Pinned 0.5ml(pinning 2x pWeek)@R&Dpharma test E this morning. Will run 250mg for a few weeks and titrate up to 375ml and incorporate masteron. Excited to see what comes out of this!
Thinking 375mg test E and 200mg mast E. What's everyone's thoughts on this cycle. Planning on 12-16 weeks depending on bloods results at the 6-8 week mark.
Struggled with Subtance abuse all through my 20s.. even late teens.. I believe that played a role in my testosterone being on the low end..I may have asked this before but TRT at 34??
@Woodiee TRT journey into blasting sounds good man.This thread has no longer become "trt journey". First cycle has commenced. Pinned 0.5ml(pinning 2x pWeek)@R&Dpharma test E this morning. Will run 250mg for a few weeks and titrate up to 375ml and incorporate masteron. Excited to see what comes out of this!
Thinking 375mg test E and 200mg mast E. What's everyone's thoughts on this cycle. Planning on 12-16 weeks depending on bloods results at the 6-8 week mark.
@Woodiee test and mast E are some of my favorite steroids to use.This thread has no longer become "trt journey". First cycle has commenced. Pinned 0.5ml(pinning 2x pWeek)@R&Dpharma test E this morning. Will run 250mg for a few weeks and titrate up to 375ml and incorporate masteron. Excited to see what comes out of this!
Thinking 375mg test E and 200mg mast E. What's everyone's thoughts on this cycle. Planning on 12-16 weeks depending on bloods results at the 6-8 week mark.
@woodie this is a very mild stackThis thread has no longer become "trt journey". First cycle has commenced. Pinned 0.5ml(pinning 2x pWeek)@R&Dpharma test E this morning. Will run 250mg for a few weeks and titrate up to 375ml and incorporate masteron. Excited to see what comes out of this!
Thinking 375mg test E and 200mg mast E. What's everyone's thoughts on this cycle. Planning on 12-16 weeks depending on bloods results at the 6-8 week mark.
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