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Approved Log Growth Phase - testosterone, masteron, primobolan, HGH cycle Log

Not long till we get to see you on stage, glad you're feeling better now bro.
 
Bakery112 said:
LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep
Click to expand...
@Bakery112 Bros. You look incredible. On this different exercises that you're doing. Looking on point. I like the Hard work, you're doing.
 
Bakery112 said:
LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep
Click to expand...
20/5



LOG UPDATE



UPPER



AB MAT LEG RAISE

INCLINE PRESS

PEC DECK

SIDE RAISE MACHINE

REV PREC DECK

SA PREACHER

ROPE EXT



Day 2 back training at 90% 2-3 RIR realistically, felt really good today even better then yesterday. Ordered to go up to 95% effort on Thursday I’d say we are almost back to trianing hard again. RAPTOR sending me out some telm and met next week which I’ll be logging once arrived will also post photos. No changes so far this week in diet or PEDS. @Raptor Rep
 
Keen for the photos bro, keep killing it
 
Bakery112 said:
20/5



LOG UPDATE



UPPER



AB MAT LEG RAISE

INCLINE PRESS

PEC DECK

SIDE RAISE MACHINE

REV PREC DECK

SA PREACHER

ROPE EXT



Day 2 back training at 90% 2-3 RIR realistically, felt really good today even better then yesterday. Ordered to go up to 95% effort on Thursday I’d say we are almost back to trianing hard again. RAPTOR sending me out some telm and met next week which I’ll be logging once arrived will also post photos. No changes so far this week in diet or PEDS. @Raptor Rep
Click to expand...
@Bakery112 90% training is hard :D
 
Bakery112 said:
LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep
Click to expand...
Includes weights and reps
 
Bakery112 said:
CPAP protocol right now is as long as we can at night. Been getting 2.5-4.5 hours with it on at the moment 9 hour sleeps so about half the time I can keep it on still very new to me
Click to expand...
@Bakery112 keep us updated on that. sleep apnea is a HUGE problem with bodybuilders. so its something everyone can benefit from
 
Bakery112 said:
LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep
Click to expand...
@Bakery112 Lots of different training sessions on this. Keep up the good work.
prone curl is on point. i like it!
 
Bakery112 said:
LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep
Click to expand...
@Bakery112 I feel like you're getting on a little bit of a roll. Glad to see that you had a little adversity to start. That's okay. That will make you stronger in the end.
 
Bakery112 said:
LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep
Click to expand...
Feeling better is a blessing 🙌
 
Bakery112 said:
LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep
Click to expand...
@Bakery112 nothing worse than getting sick! Will be feel to be back to 100%!
 
Bakery112 said:
LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep
Click to expand...
@Bakery112 that’s a good plan man. You should do well.
 
Bakery112 said:
20/5



LOG UPDATE



UPPER



AB MAT LEG RAISE

INCLINE PRESS

PEC DECK

SIDE RAISE MACHINE

REV PREC DECK

SA PREACHER

ROPE EXT



Day 2 back training at 90% 2-3 RIR realistically, felt really good today even better then yesterday. Ordered to go up to 95% effort on Thursday I’d say we are almost back to trianing hard again. RAPTOR sending me out some telm and met next week which I’ll be logging once arrived will also post photos. No changes so far this week in diet or PEDS. @Raptor Rep
Click to expand...
@Bakery112 Great work man.....post diet pics for us.......
 
Bakery112 said:
20/5



LOG UPDATE



UPPER



AB MAT LEG RAISE

INCLINE PRESS

PEC DECK

SIDE RAISE MACHINE

REV PREC DECK

SA PREACHER

ROPE EXT



Day 2 back training at 90% 2-3 RIR realistically, felt really good today even better then yesterday. Ordered to go up to 95% effort on Thursday I’d say we are almost back to trianing hard again. RAPTOR sending me out some telm and met next week which I’ll be logging once arrived will also post photos. No changes so far this week in diet or PEDS. @Raptor Rep
Click to expand...
24/5



LOG UPDATE



PULL + CARDIO



SA PULLDOWN

LAT PULLDOWN

SA CUFF PULLOVER

REV PEC DECK

SA CURL

CABLE CURL

LEG RAISE



Super good to be back in the gym feeling so good at the moment coming out of sickness, hitting 15 mins cardio today. Pinned my quad for the first time in a long time yesterday feeling good today. No changes to anything diet, training or gear wise this week. Coach is very happy with where we are at. 3 weeks left food will start to drop next week. I have bloods being done Wednesday at this point in time so we can assess and move forward with prep cycle. Primo just landed from the one and only raptor labs. Proudly sponsored by raptor and can not wait to sink a couple of vials very soon, lots of new stuff to try aswell. @Raptor Rep
 
Bakery112 said:
24/5



LOG UPDATE



PULL + CARDIO



SA PULLDOWN

LAT PULLDOWN

SA CUFF PULLOVER

REV PEC DECK

SA CURL

CABLE CURL

LEG RAISE



Super good to be back in the gym feeling so good at the moment coming out of sickness, hitting 15 mins cardio today. Pinned my quad for the first time in a long time yesterday feeling good today. No changes to anything diet, training or gear wise this week. Coach is very happy with where we are at. 3 weeks left food will start to drop next week. I have bloods being done Wednesday at this point in time so we can assess and move forward with prep cycle. Primo just landed from the one and only raptor labs. Proudly sponsored by raptor and can not wait to sink a couple of vials very soon, lots of new stuff to try aswell. @Raptor Rep
Click to expand...
I love reading you're feeling better bro, nothing better than just feeling good at the gym. 🙏
 
Bakery112 said:
24/5



LOG UPDATE



PULL + CARDIO



SA PULLDOWN

LAT PULLDOWN

SA CUFF PULLOVER

REV PEC DECK

SA CURL

CABLE CURL

LEG RAISE



Super good to be back in the gym feeling so good at the moment coming out of sickness, hitting 15 mins cardio today. Pinned my quad for the first time in a long time yesterday feeling good today. No changes to anything diet, training or gear wise this week. Coach is very happy with where we are at. 3 weeks left food will start to drop next week. I have bloods being done Wednesday at this point in time so we can assess and move forward with prep cycle. Primo just landed from the one and only raptor labs. Proudly sponsored by raptor and can not wait to sink a couple of vials very soon, lots of new stuff to try aswell. @Raptor Rep
Click to expand...
@Bakery112 start adding meal pics and pump pics broly you back in
 
Bakery112 said:
24/5



LOG UPDATE



PULL + CARDIO



SA PULLDOWN

LAT PULLDOWN

SA CUFF PULLOVER

REV PEC DECK

SA CURL

CABLE CURL

LEG RAISE



Super good to be back in the gym feeling so good at the moment coming out of sickness, hitting 15 mins cardio today. Pinned my quad for the first time in a long time yesterday feeling good today. No changes to anything diet, training or gear wise this week. Coach is very happy with where we are at. 3 weeks left food will start to drop next week. I have bloods being done Wednesday at this point in time so we can assess and move forward with prep cycle. Primo just landed from the one and only raptor labs. Proudly sponsored by raptor and can not wait to sink a couple of vials very soon, lots of new stuff to try aswell. @Raptor Rep
Click to expand...
LOG UPDATE



28/5



UPPER



INCLINE PRESS

60 x 8

57.5 x 8



PEC DECK

32.5 x 11



MACHINE RAISE

60 x 11

55 x 10



REV PEC DECK

32.5 x 12

32.5 x 10



SA PREACHER

20 x 12

20 x 10



ROPE EXT

70 x 12

65 x 11



AB MAT LEG RAISE

11

9



Really solid session today, feeling really good going into prep. Getting a full blood panel done in the coming weeks, if bloods come back looking good we will start prep 14 weeks out and start increasing dosages and introducing new compounds which will be very exciting. Will keep you all updated, body work also getting done this week. Lower body still slightly sore will do home recovery until I have time to get in with my myo. 300mg total for the last 6 ish week at for blood work reference. @Raptor Rep
 
Proud of you brother, we know the bloods are gonna be great.
 
Bakery112 said:
LOG UPDATE



28/5



UPPER



INCLINE PRESS

60 x 8

57.5 x 8



PEC DECK

32.5 x 11



MACHINE RAISE

60 x 11

55 x 10



REV PEC DECK

32.5 x 12

32.5 x 10



SA PREACHER

20 x 12

20 x 10



ROPE EXT

70 x 12

65 x 11



AB MAT LEG RAISE

11

9



Really solid session today, feeling really good going into prep. Getting a full blood panel done in the coming weeks, if bloods come back looking good we will start prep 14 weeks out and start increasing dosages and introducing new compounds which will be very exciting. Will keep you all updated, body work also getting done this week. Lower body still slightly sore will do home recovery until I have time to get in with my myo. 300mg total for the last 6 ish week at for blood work reference. @Raptor Rep
Click to expand...
Bloods will be coming we are waiting :D, good training but need some pics of you.
 
Bakery112 said:
LOG UPDATE



28/5



UPPER



INCLINE PRESS

60 x 8

57.5 x 8



PEC DECK

32.5 x 11



MACHINE RAISE

60 x 11

55 x 10



REV PEC DECK

32.5 x 12

32.5 x 10



SA PREACHER

20 x 12

20 x 10



ROPE EXT

70 x 12

65 x 11



AB MAT LEG RAISE

11

9



Really solid session today, feeling really good going into prep. Getting a full blood panel done in the coming weeks, if bloods come back looking good we will start prep 14 weeks out and start increasing dosages and introducing new compounds which will be very exciting. Will keep you all updated, body work also getting done this week. Lower body still slightly sore will do home recovery until I have time to get in with my myo. 300mg total for the last 6 ish week at for blood work reference. @Raptor Rep
Click to expand...
30/5



LOG UPDATE



PUSH



FLAT PRESS

70 x 6

65 x 8



INC CABLE FLY

105 x 9

95 x 12



LATERAL RAISE MACHINE

55 x 10

50 x 11



DB Y RAISE

7 x 15



ROPE EXT

70 x 10

60 x 10



Really solid session, with the decrease in volume due to drop in AAS this session has been heavily reduced, felt really good all movements still in the 1-2 RIR. Checkins today with boss man 2 weeks out from prep will update any changes tomorrow. Bloods will be pulled next week due to busy schedule this week.
 
Bakery112 said:
30/5



LOG UPDATE



PUSH



FLAT PRESS

70 x 6

65 x 8



INC CABLE FLY

105 x 9

95 x 12



LATERAL RAISE MACHINE

55 x 10

50 x 11



DB Y RAISE

7 x 15



ROPE EXT

70 x 10

60 x 10



Really solid session, with the decrease in volume due to drop in AAS this session has been heavily reduced, felt really good all movements still in the 1-2 RIR. Checkins today with boss man 2 weeks out from prep will update any changes tomorrow. Bloods will be pulled next week due to busy schedule this week.
Click to expand...
start adding pics to these updates broly @Bakery112 meal pics and pics of you and training lets get the log proper
 
Bakery112 said:
30/5



LOG UPDATE



PUSH



FLAT PRESS

70 x 6

65 x 8



INC CABLE FLY

105 x 9

95 x 12



LATERAL RAISE MACHINE

55 x 10

50 x 11



DB Y RAISE

7 x 15



ROPE EXT

70 x 10

60 x 10



Really solid session, with the decrease in volume due to drop in AAS this session has been heavily reduced, felt really good all movements still in the 1-2 RIR. Checkins today with boss man 2 weeks out from prep will update any changes tomorrow. Bloods will be pulled next week due to busy schedule this week.
Click to expand...
love it bro - keen for you to smash prep
 
Bakery112 said:
30/5



LOG UPDATE



PUSH



FLAT PRESS

70 x 6

65 x 8



INC CABLE FLY

105 x 9

95 x 12



LATERAL RAISE MACHINE

55 x 10

50 x 11



DB Y RAISE

7 x 15



ROPE EXT

70 x 10

60 x 10



Really solid session, with the decrease in volume due to drop in AAS this session has been heavily reduced, felt really good all movements still in the 1-2 RIR. Checkins today with boss man 2 weeks out from prep will update any changes tomorrow. Bloods will be pulled next week due to busy schedule this week.
Click to expand...
LOG UPDATE



3/6



UPPER



INCLINE PRESS

61.25 x 9

60 x 8



PEC DECK

32.5 x 12



MACHINE RAISE

60 x 12

55 x 11



REV PEC DECK

35 x 10

32.5 x 11



SA PREACHER

21.25 x 11

20 x 12



ROPE EXT

72.5 x 10

65 x 11



AB MAT LEG RAISE

13

11



Really really solid session, this week we -1 pop tart. No changes to gear, we will be getting bloods tomorrow as we ran out of time last week. These will be looked over by coach and we will go from there. High chance of prep starting next week which is very exciting. Feeling great training at 1-2 RIR and legs is 2RIR besides calves and arms are at 0-1 RIR. @Raptor Rep
 
Npcclassicphysique champ said:
start adding pics to these updates broly @Bakery112 meal pics and pics of you and training lets get the log proper
Click to expand...
IMG_6692.webp

There you go mate
 
Bakery112 said:
LOG UPDATE



3/6



UPPER



INCLINE PRESS

61.25 x 9

60 x 8



PEC DECK

32.5 x 12



MACHINE RAISE

60 x 12

55 x 11



REV PEC DECK

35 x 10

32.5 x 11



SA PREACHER

21.25 x 11

20 x 12



ROPE EXT

72.5 x 10

65 x 11



AB MAT LEG RAISE

13

11



Really really solid session, this week we -1 pop tart. No changes to gear, we will be getting bloods tomorrow as we ran out of time last week. These will be looked over by coach and we will go from there. High chance of prep starting next week which is very exciting. Feeling great training at 1-2 RIR and legs is 2RIR besides calves and arms are at 0-1 RIR. @Raptor Rep
Click to expand...

Bakery112 said:
View attachment 96125
There you go mate
Click to expand...
Unreal side chest! you are super thick and big :D
 
bro is looking out of this world :love:
 
Bakery112 said:
LOG UPDATE



3/6



UPPER



INCLINE PRESS

61.25 x 9

60 x 8



PEC DECK

32.5 x 12



MACHINE RAISE

60 x 12

55 x 11



REV PEC DECK

35 x 10

32.5 x 11



SA PREACHER

21.25 x 11

20 x 12



ROPE EXT

72.5 x 10

65 x 11



AB MAT LEG RAISE

13

11



Really really solid session, this week we -1 pop tart. No changes to gear, we will be getting bloods tomorrow as we ran out of time last week. These will be looked over by coach and we will go from there. High chance of prep starting next week which is very exciting. Feeling great training at 1-2 RIR and legs is 2RIR besides calves and arms are at 0-1 RIR. @Raptor Rep
Click to expand...
LOG UPDATE



6/6



NAUTILUS PRESS

CABLE FLY

NAUTILUS SIDE RAISE

DB Y RAISE

ROPE EXT



super simple super effective push day, new private gym and I can’t wait to push the limits a whole lot of new gear to try, bloods came back and coach is going over them on checkins today, will let everyone know tomorrow on my log what the plan is moving forward feeling really good and can’t wait for prep to start. Just got a touch down of raptor met and telm which I’ll be using in the coming weeks. @Raptor Rep
 
Bakery112 said:
LOG UPDATE



6/6



NAUTILUS PRESS

CABLE FLY

NAUTILUS SIDE RAISE

DB Y RAISE

ROPE EXT



super simple super effective push day, new private gym and I can’t wait to push the limits a whole lot of new gear to try, bloods came back and coach is going over them on checkins today, will let everyone know tomorrow on my log what the plan is moving forward feeling really good and can’t wait for prep to start. Just got a touch down of raptor met and telm which I’ll be using in the coming weeks. @Raptor Rep
Click to expand...
@Bakery112 that is an awesome update bro....keep growing........
 
Bakery112 said:
LOG UPDATE



6/6



NAUTILUS PRESS

CABLE FLY

NAUTILUS SIDE RAISE

DB Y RAISE

ROPE EXT



super simple super effective push day, new private gym and I can’t wait to push the limits a whole lot of new gear to try, bloods came back and coach is going over them on checkins today, will let everyone know tomorrow on my log what the plan is moving forward feeling really good and can’t wait for prep to start. Just got a touch down of raptor met and telm which I’ll be using in the coming weeks. @Raptor Rep
Click to expand...
simple but effective for sure how much weight you push?
 
private gym? elite bro thats gotta be so good
 
Bakery112 said:
LOG UPDATE



6/6



NAUTILUS PRESS

CABLE FLY

NAUTILUS SIDE RAISE

DB Y RAISE

ROPE EXT



super simple super effective push day, new private gym and I can’t wait to push the limits a whole lot of new gear to try, bloods came back and coach is going over them on checkins today, will let everyone know tomorrow on my log what the plan is moving forward feeling really good and can’t wait for prep to start. Just got a touch down of raptor met and telm which I’ll be using in the coming weeks. @Raptor Rep
Click to expand...
LOG UPDATE



8/6



CARDIO + UPDATES



15 mins @ 130 BPM

This will slowly fade out going deeper into prep



Food



Chicken reduced from 280 to 220

One chicken meal changed to 5% beef 180g

-1 egg



Gear



No changes here, expect to see increases in mast from next week, primo following weeks and clen around 10 weeks out.



Steps



8k goal but get around 18k avg per week
 
Bakery112 said:
LOG UPDATE



8/6



CARDIO + UPDATES



15 mins @ 130 BPM

This will slowly fade out going deeper into prep



Food



Chicken reduced from 280 to 220

One chicken meal changed to 5% beef 180g

-1 egg



Gear



No changes here, expect to see increases in mast from next week, primo following weeks and clen around 10 weeks out.



Steps



8k goal but get around 18k avg per week
Click to expand...
you are saying you will lower cardio in prep? maybe ned to up it more?
 
Bakery112 said:
LOG UPDATE



8/6



CARDIO + UPDATES



15 mins @ 130 BPM

This will slowly fade out going deeper into prep



Food



Chicken reduced from 280 to 220

One chicken meal changed to 5% beef 180g

-1 egg



Gear



No changes here, expect to see increases in mast from next week, primo following weeks and clen around 10 weeks out.



Steps



8k goal but get around 18k avg per week
Click to expand...
How you feeling going into prep brother
 
Bakery112 said:
LOG UPDATE



8/6



CARDIO + UPDATES



15 mins @ 130 BPM

This will slowly fade out going deeper into prep



Food



Chicken reduced from 280 to 220

One chicken meal changed to 5% beef 180g

-1 egg



Gear



No changes here, expect to see increases in mast from next week, primo following weeks and clen around 10 weeks out.



Steps



8k goal but get around 18k avg per week
Click to expand...
14/6



LOG UPDATE



PREP UPDATE



14 weeks out, things are starting to change now.

-800 cals from the diet, rice lowered, avo lowered, pop tarts removed, Lcms removed, coco pops lowered. Salt is at 14g a day total now. Primo has been introduced @ 100mg per week, mast is increased 100->200mg and test held at 200mg. 500mg total, Clen will be introduced in 3-4 weeks. Cardio is still held to 3 x 15 mins but will be pulled in following weeks with increase volume to training.
 
Bakery112 said:
14/6



LOG UPDATE



PREP UPDATE



14 weeks out, things are starting to change now.

-800 cals from the diet, rice lowered, avo lowered, pop tarts removed, Lcms removed, coco pops lowered. Salt is at 14g a day total now. Primo has been introduced @ 100mg per week, mast is increased 100->200mg and test held at 200mg. 500mg total, Clen will be introduced in 3-4 weeks. Cardio is still held to 3 x 15 mins but will be pulled in following weeks with increase volume to training.
Click to expand...

Bakery112 said:
View attachment 98465
Click to expand...
amazing meal bro i love this preworkout cardio boost with berries
them are frozen berries right?
 
Npcclassicphysique champ said:
why you cutting cardio bro? how far out from show? @Bakery112a
Click to expand...
As I said before brother i have one of the best conditioning coaches there is in Aus and i promise you ill be peeled, cardio is out in the next couple weeks. Training will ramp up and cardio will be dropped to manage fatigue on the body
 
Bakery112 said:
As I said before brother i have one of the best conditioning coaches there is in Aus and i promise you ill be peeled, cardio is out in the next couple weeks. Training will ramp up and cardio will be dropped to manage fatigue on the body
Click to expand...
It's going to be an interesting ride :D
 
LevButlerov said:
It's going to be an interesting ride :D
Click to expand...
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
Full faith brother, super excited for what you're presenting on stage.
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
@Bakery112 Solid update. Had not heard cocopops in a long time.
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
@Bakery112 looks like things improved :D happy to see you moving along. Would like to see pic updates.
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
Getting ready to kick ass
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
nice job on the leg training
i like how you hit the muscles all around
even lower legs and inside

@Bakery112
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
Bro, there's some good training on the legs. Pushing up, good. I like it, keep it up.
@Bakery112
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...

all things being equal this is solid
lower body training is consistent
I like the exercises putting in some good conditioning.
@Bakery112
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
@Bakery112 keep it going almost there!
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...

bros keep the fun coming
we enjoy seeing you killing it
nice to see you having a strong leg workout and pushing it
@Bakery112
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
@Bakery112 you look great on this update
Very strong leg training.
I like to see the hardcore iron leg work.
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
this is looking good!
the standing calves and ab crunch are on point
RDL is excellent!
@Bakery112
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
@Bakery112 yes sir. Quality update man
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
Nice improvements and great session
 
Bakery112 said:
19/6



LOG UPDATE



LOWER B



STANDING CALVES 10-12 x 2

AB CRUNCH 10-12 x 2

PRONE CURL 8-10, 12-15

DB RDL 10-12 x 1

ADDUCTOR 10-12 x 1

LEG EXT 12-15 x 2

SL HIP PRESS 10-12 x 2



Solid as session today, all weights improved still working out naw machines and finding weights that I’m suited at I think this will be the last week until it really starts cranking up weights wise. Feeling really good a low of 101.80 today and have a refeed tomoz which consists on less eggs, more rice flour, more rice and more Cocopops. Basically lowered fats and increased carbs. Checkins with boss man tomoz, will update on changes if made.
Click to expand...
24/6



LOG UPDATE



UPPER



INCLINE PRESS

25 x 8

25 x 6

PEC DECK

140 x 10

SIDE RAISE MACHINE

81 x 12

77 x 11

REV PEC DECK

140 x 14

140 x 12

SA PREACHER

50 x 12

48 x 12

ROPE EXT

36 x 10

31 x 10

DB INCLINE CRUNCH

12.5 x 12

12.5 x 11



Really good session final push before a deload coming up, really pushing training and we have also started our first 6 week dig in prep to get this first big portion of fat off before we cruise into the final 7 weeks of prep slowly dropping the rest off. Feeling really good weight barely moving but visuals improving greatly. @Raptor Rep
 
Bakery112 said:
24/6



LOG UPDATE



UPPER



INCLINE PRESS

25 x 8

25 x 6

PEC DECK

140 x 10

SIDE RAISE MACHINE

81 x 12

77 x 11

REV PEC DECK

140 x 14

140 x 12

SA PREACHER

50 x 12

48 x 12

ROPE EXT

36 x 10

31 x 10

DB INCLINE CRUNCH

12.5 x 12

12.5 x 11



Really good session final push before a deload coming up, really pushing training and we have also started our first 6 week dig in prep to get this first big portion of fat off before we cruise into the final 7 weeks of prep slowly dropping the rest off. Feeling really good weight barely moving but visuals improving greatly. @Raptor Rep
Click to expand...
@Bakery112 incline press 25kgs each hand? not bad but you can do more I think :D
 
Bakery112 said:
24/6



LOG UPDATE



UPPER



INCLINE PRESS

25 x 8

25 x 6

PEC DECK

140 x 10

SIDE RAISE MACHINE

81 x 12

77 x 11

REV PEC DECK

140 x 14

140 x 12

SA PREACHER

50 x 12

48 x 12

ROPE EXT

36 x 10

31 x 10

DB INCLINE CRUNCH

12.5 x 12

12.5 x 11



Really good session final push before a deload coming up, really pushing training and we have also started our first 6 week dig in prep to get this first big portion of fat off before we cruise into the final 7 weeks of prep slowly dropping the rest off. Feeling really good weight barely moving but visuals improving greatly. @Raptor Rep
Click to expand...
I love training after a deload, everything just flies hey. this prep is flying by
 
Nice workout
 
Bakery112 said:
24/6



LOG UPDATE



UPPER



INCLINE PRESS

25 x 8

25 x 6

PEC DECK

140 x 10

SIDE RAISE MACHINE

81 x 12

77 x 11

REV PEC DECK

140 x 14

140 x 12

SA PREACHER

50 x 12

48 x 12

ROPE EXT

36 x 10

31 x 10

DB INCLINE CRUNCH

12.5 x 12

12.5 x 11



Really good session final push before a deload coming up, really pushing training and we have also started our first 6 week dig in prep to get this first big portion of fat off before we cruise into the final 7 weeks of prep slowly dropping the rest off. Feeling really good weight barely moving but visuals improving greatly. @Raptor Rep
Click to expand...
29/6



LOG UPDATE



PREP UPDATES



Really good week of training we really pushed the weights hard and weight had a new low of 99.6 on Thursday before a high day knocking us back to 100.50 and 100.60 consecutive days. This week food and gear is staying the same. High day had a slight increase in cals and presuming to have another on Friday if weight is going how it is at the moment. 4g taurine is being added daily for Clen side effects. 1 cardio session pulled so now 2x 15 mins a week will be pulled completely in coming weeks. Feeling super good coming into 12 weeks out. Deload is ahead of us this coming week.
 
Bakery112 said:
29/6



LOG UPDATE



PREP UPDATES



Really good week of training we really pushed the weights hard and weight had a new low of 99.6 on Thursday before a high day knocking us back to 100.50 and 100.60 consecutive days. This week food and gear is staying the same. High day had a slight increase in cals and presuming to have another on Friday if weight is going how it is at the moment. 4g taurine is being added daily for Clen side effects. 1 cardio session pulled so now 2x 15 mins a week will be pulled completely in coming weeks. Feeling super good coming into 12 weeks out. Deload is ahead of us this coming week.
Click to expand...
@Bakery112 12 weeks out is the big time, start the deload and push into the show prep hard.
 
Bakery112 said:
29/6



LOG UPDATE



PREP UPDATES



Really good week of training we really pushed the weights hard and weight had a new low of 99.6 on Thursday before a high day knocking us back to 100.50 and 100.60 consecutive days. This week food and gear is staying the same. High day had a slight increase in cals and presuming to have another on Friday if weight is going how it is at the moment. 4g taurine is being added daily for Clen side effects. 1 cardio session pulled so now 2x 15 mins a week will be pulled completely in coming weeks. Feeling super good coming into 12 weeks out. Deload is ahead of us this coming week.
Click to expand...
sounds like it's going so well, I'm super excited bro
 
Bakery112 said:
29/6



LOG UPDATE



PREP UPDATES



Really good week of training we really pushed the weights hard and weight had a new low of 99.6 on Thursday before a high day knocking us back to 100.50 and 100.60 consecutive days. This week food and gear is staying the same. High day had a slight increase in cals and presuming to have another on Friday if weight is going how it is at the moment. 4g taurine is being added daily for Clen side effects. 1 cardio session pulled so now 2x 15 mins a week will be pulled completely in coming weeks. Feeling super good coming into 12 weeks out. Deload is ahead of us this coming week.
Click to expand...
4/7



LOG UPDATE



PREP UPDATE



Sorry for the lack of content this week but literally just deload sessions and low days of food. Although we have dropped about 1.5kg this week and boss man is super happy we are now ahead of schedule @ 11 weeks out. Sitting at around 99kg with 7-8 more kg to lose till we stage ready. Training has been 70% of last weeks weights and 1 set, so basically half warming up into exercise. Feel super good and really keen to kick into 2RIR training next week. Food is being reduced slightly this coming week, feeling really good about digging harder into this prep. Posing is going to be really emphasised in the coming weeks. Gear will have one more increase of mast from 400-600 this will be our peak dose for our prep with 200t 600m 100p and possibly micro dose of Clen closer to 4-6 weeks out, orals will be deployed around same time. Cardio remains at 2 x 15 which will be pulled shortly.
 
Bakery112 said:
4/7



LOG UPDATE



PREP UPDATE



Sorry for the lack of content this week but literally just deload sessions and low days of food. Although we have dropped about 1.5kg this week and boss man is super happy we are now ahead of schedule @ 11 weeks out. Sitting at around 99kg with 7-8 more kg to lose till we stage ready. Training has been 70% of last weeks weights and 1 set, so basically half warming up into exercise. Feel super good and really keen to kick into 2RIR training next week. Food is being reduced slightly this coming week, feeling really good about digging harder into this prep. Posing is going to be really emphasised in the coming weeks. Gear will have one more increase of mast from 400-600 this will be our peak dose for our prep with 200t 600m 100p and possibly micro dose of Clen closer to 4-6 weeks out, orals will be deployed around same time. Cardio remains at 2 x 15 which will be pulled shortly.
Click to expand...
Exciting time brother, you're really bringing it
 
Bakery112 said:
4/7



LOG UPDATE



PREP UPDATE



Sorry for the lack of content this week but literally just deload sessions and low days of food. Although we have dropped about 1.5kg this week and boss man is super happy we are now ahead of schedule @ 11 weeks out. Sitting at around 99kg with 7-8 more kg to lose till we stage ready. Training has been 70% of last weeks weights and 1 set, so basically half warming up into exercise. Feel super good and really keen to kick into 2RIR training next week. Food is being reduced slightly this coming week, feeling really good about digging harder into this prep. Posing is going to be really emphasised in the coming weeks. Gear will have one more increase of mast from 400-600 this will be our peak dose for our prep with 200t 600m 100p and possibly micro dose of Clen closer to 4-6 weeks out, orals will be deployed around same time. Cardio remains at 2 x 15 which will be pulled shortly.
Click to expand...
deload happens broly can you update some pics? @Bakery112
 
Bakery112 said:
4/7



LOG UPDATE



PREP UPDATE



Sorry for the lack of content this week but literally just deload sessions and low days of food. Although we have dropped about 1.5kg this week and boss man is super happy we are now ahead of schedule @ 11 weeks out. Sitting at around 99kg with 7-8 more kg to lose till we stage ready. Training has been 70% of last weeks weights and 1 set, so basically half warming up into exercise. Feel super good and really keen to kick into 2RIR training next week. Food is being reduced slightly this coming week, feeling really good about digging harder into this prep. Posing is going to be really emphasised in the coming weeks. Gear will have one more increase of mast from 400-600 this will be our peak dose for our prep with 200t 600m 100p and possibly micro dose of Clen closer to 4-6 weeks out, orals will be deployed around same time. Cardio remains at 2 x 15 which will be pulled shortly.
Click to expand...
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
the deload is going strong broly @Bakery112 good amount of gear for the light deload
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
masteron and test works good. primo and hgh also work nice as well @Bakery112 these are great steroids to use
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
test, mast, and primo are all outstanding. i am surprised you aren't using more primo though. 100mgs is low IMO @Bakery112
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
bro why not tren come on! @Bakery112 primo aint' gonna do jack. add some tren and grow!
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
will be interesting to see how you progress with clen and hgh @Bakery112 this is a good setup. i like the different options with masteron too
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
deload done and 15 minutes of cardio is on point. you want to have a good experience using growth hormone and primo make sure its quality which seems like it is! @Bakery112
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
@Bakery112 bros masteron 400mgs a week is a great one for hardening. i love the effects it gives people. you gonna have some nice improvements
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
@Bakery112 Keep that progress going bro!!
 
Bakery112 said:
6/7



LOG UPDATE



DELOAD DONE, DIG CONTINUES



15 min cardio done, back to low days after yesterdays high day. Up 400g from high day feeling a bit fuller and definitely a lot tighter the last couple days.



We are absolutely cruising right now, back to 2RIR (95% load) trianing as of tomorrow, body is responding really well as of right now we are running raptor labs as always: @Raptor Rep

200 test e

400 mast e

100 primo e

4 iu GH

40 mcg Clen



Feeling really good one more bump to 600 mast and that’ll top us out until around 6 out where more orals will be deployed possibly GH removed and tren may be put in depending on needs and how we look.



Will post a good pic once home from cardio. Hoping for another 1kg is drop this week. 7-8 more kg to go and we are there.
Click to expand...
amazing stuff brother can't wait to see more
 
Nice job
 
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carpaltunnel
Approved Log 2026 Growth phase Cycle Log
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JustMakeItHappen
JustMakeItHappen
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