Approved Log First Cycle Sustanon 250 Log

[LevButlerov]

Hi
I was checking for GH and I saw this
How am I supposed to draw 0,0004 ml (2 UI) even with an insuline pin?
On the other side, the second kit has 10 bottles of 10 iu each.
This means that 1 bottle will last 5 days so is pretty expensive, isn't it?
or am I missing something?

you said hgh but the pic is hcg? @Simoneme

 

[Simoneme]

Hi all
Keeping on with my log!
Added taurine and creatine to my stack
Today I was very surprised how the cycle kicked in!
I was able to do 39 hang squat cleans in set of 3 with 80 kg, with minimum effort and good tecnique.
So good that I loaded 90 for the last 2 sets!
Workout was
30 rounds - 1 each
3 hang squat clean in a set
6 handstand push ups
9 box jump over / step ups
We did like 28 rounds in 30 min.

My quads are really strong and explosive, my grip has never been that solid, and my pull is crazy.
The gym helped a lot into forging my back and my leg this for sure
Shoulder mmh, bp is helping a bit lets see next 2 weeks

Weight is 84 kg now, abs are visible so I believe Im below 15% bf, which is crazy, literally a clean bulk!

 

[LevButlerov]

Hi all
Keeping on with my log!
Added taurine and creatine to my stack
Today I was very surprised how the cycle kicked in!
I was able to do 39 hang squat cleans in set of 3 with 80 kg, with minimum effort and good tecnique.
So good that I loaded 90 for the last 2 sets!
Workout was
30 rounds - 1 each
3 hang squat clean in a set
6 handstand push ups
9 box jump over / step ups
We did like 28 rounds in 30 min.

My quads are really strong and explosive, my grip has never been that solid, and my pull is crazy.
The gym helped a lot into forging my back and my leg this for sure
Shoulder mmh, bp is helping a bit lets see next 2 weeks

Weight is 84 kg now, abs are visible so I believe Im below 15% bf, which is crazy, literally a clean bulk!

how much taurine did you add? possible the taurine caused the spike add @Simoneme

I think you're way below 15% and peeled!

@BeMe @Allupfromhere @Pigsy @Dreamer
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri

 

[Simoneme]

how much taurine did you add? possible the taurine caused the spike add @Simoneme

I think you're way below 15% and peeled!

@BeMe @Allupfromhere @Pigsy @Dreamer
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri

What do you mean with spike add?
Added 4 g in the morning

 

[LevButlerov]

What do you mean with spike add?
Added 4 g in the morning

the taurine is what you are feeling once you add it changes your life @Simoneme

 

[Simoneme]

the taurine is what you are feeling once you add it changes your life @Simoneme

So the real deal is selling taurine and not peds

 

[LevButlerov]

So the real deal is selling taurine and not peds

combination

 

[waggat]

Hi all
Keeping on with my log!
Added taurine and creatine to my stack
Today I was very surprised how the cycle kicked in!
I was able to do 39 hang squat cleans in set of 3 with 80 kg, with minimum effort and good tecnique.
So good that I loaded 90 for the last 2 sets!
Workout was
30 rounds - 1 each
3 hang squat clean in a set
6 handstand push ups
9 box jump over / step ups
We did like 28 rounds in 30 min.

My quads are really strong and explosive, my grip has never been that solid, and my pull is crazy.
The gym helped a lot into forging my back and my leg this for sure
Shoulder mmh, bp is helping a bit lets see next 2 weeks

Weight is 84 kg now, abs are visible so I believe Im below 15% bf, which is crazy, literally a clean bulk!

Gotta love those days when you feel strong as!

 

[Simoneme]

Hi all!
Things are going good!
Im approaching last weeks of cycle.
I was planning as follow
-blood test at the 12 week
-tapering testo: doing 1 week at 400 1 at 300 and then stop at 250 cruise
- if bloods are ok, (ematocrite and so on) I would like to add 50 boldenone to the cruise, I heard its a common practise to keep high protein synthesis and the drier look

Any thought on this? @LevButlerov

 

[LevButlerov]

Hi all!
Things are going good!
Im approaching last weeks of cycle.
I was planning as follow
-blood test at the 12 week
-tapering testo: doing 1 week at 400 1 at 300 and then stop at 250 cruise
- if bloods are ok, (ematocrite and so on) I would like to add 50 boldenone to the cruise, I heard its a common practise to keep high protein synthesis and the drier look

Any thought on this? @LevButlerov

This is fine for the cycle and i like pyramid down @Simoneme for cruise 50mgs eq and 1 iu HGH I would add it

 

[Simoneme]

I have plateaued in the last 15 days I believe
I can't really understand why, but In my opinion I tend to be very lean and to burn a lot of calories even with seated gym workouts
In a certain way its good, clean bulk, but with 750 mg of gear I expected to earn 5/6 kg and not only 3.
Maybe this 3 are clean and I will keep them even in cruise?
I will add some seeds this week and see how it goes
Actually on 4000/4500 cal
Do you have any quick tip to get more calories in a smart way? Already using olive oil maionnaise and butter

 

[LevButlerov]

I have plateaued in the last 15 days I believe
I can't really understand why, but In my opinion I tend to be very lean and to burn a lot of calories even with seated gym workouts
In a certain way its good, clean bulk, but with 750 mg of gear I expected to earn 5/6 kg and not only 3.
Maybe this 3 are clean and I will keep them even in cruise?
I will add some seeds this week and see how it goes
Actually on 4000/4500 cal
Do you have any quick tip to get more calories in a smart way? Already using olive oil maionnaise and butter

Its food related but you're not really sharing food just general talk
lets get an app use an app track food and post @Simoneme

 

[Simoneme]

Its food related but you're not really sharing food just general talk
lets get an app use an app track food and post @Simoneme

Here

 

[LevButlerov]

Here

Those are macros how about actual food list under it @Simoneme

 

[Simoneme]

Shitty app doesnt allow to export the whole list

 

[LevButlerov]

Shitty app doesnt allow to export the whole list

how about macros too @Simoneme

 

[Simoneme]

how about macros too @Simoneme

Its posted above

 

[LevButlerov]

Its posted above

i saw it I meant for individual foods

Shitty app doesnt allow to export the whole list

I reviewed best I can

I think a few things.
To start you need to add more carbs I mean way more, at least 300 grams of carbs need to be added, you can do more pasta
and you need more protein so think about 50 grams more add more chicken or fish
fats stay the same

basically you're not eating enough for your metabolic rate and output @Simoneme

 

[Simoneme]

i saw it I meant for individual foods

I reviewed best I can

I think a few things.
To start you need to add more carbs I mean way more, at least 300 grams of carbs need to be added, you can do more pasta
and you need more protein so think about 50 grams more add more chicken or fish
fats stay the same

basically you're not eating enough for your metabolic rate and output @Simoneme

Ok I will do that
Last month on fire

 

[LevButlerov]

Ok I will do that
Last month on fire

its going to be big

 

[Simoneme]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

I did also leg press 3x30 reps with 80 kg + sled, leg Extension, leg curl and calfs
Also some shrugs for traps and some biceps work in advance for tomorrow crossfit class

Monday and tuesday was crossfit
70 toes to bar, 50 snatches 55 kg and 50 clean and jerks
Monday I did 10 complex
5 thrusters 7 hang Clean 5 thrusters 40 kg plus double undes and 150 pushups

My shoulder is a bit sore, bp 157 still have to kick in or maybe I have a permanent injury, who knows

Anyhow strenght feels good and overall look is jacked

Cheers

 

[LevButlerov]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

I did also leg press 3x30 reps with 80 kg + sled, leg Extension, leg curl and calfs
Also some shrugs for traps and some biceps work in advance for tomorrow crossfit class

Monday and tuesday was crossfit
70 toes to bar, 50 snatches 55 kg and 50 clean and jerks
Monday I did 10 complex
5 thrusters 7 hang Clean 5 thrusters 40 kg plus double undes and 150 pushups

My shoulder is a bit sore, bp 157 still have to kick in or maybe I have a permanent injury, who knows

Anyhow strenght feels good and overall look is jacked

Cheers

you did a big lift there @Simoneme 110 is big!
leg press 80kg is also a win!

the shoulder issue careful work around it dont do shoulders for at least 1 week and pin bpc157 and start adding tb500 to it

 

[Mobster]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

On squats?

 

[Simoneme]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

On squats?

FRONT SQUAT, as per picture above.
I did 5 sets x 4 reps, 60 to 110 no spotter needed.
I had more for sure since I was pretty fast, I recorded the video but it's to heavy to post here

 

[stevesmi]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

I did also leg press 3x30 reps with 80 kg + sled, leg Extension, leg curl and calfs
Also some shrugs for traps and some biceps work in advance for tomorrow crossfit class

Monday and tuesday was crossfit
70 toes to bar, 50 snatches 55 kg and 50 clean and jerks
Monday I did 10 complex
5 thrusters 7 hang Clean 5 thrusters 40 kg plus double undes and 150 pushups

My shoulder is a bit sore, bp 157 still have to kick in or maybe I have a permanent injury, who knows

Anyhow strenght feels good and overall look is jacked

Cheers

@Simoneme good to see you posting up some pics of the training. Those clean and jerks are definitely not easy. I used to do them back in the day.

 

[ceo]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

I did also leg press 3x30 reps with 80 kg + sled, leg Extension, leg curl and calfs
Also some shrugs for traps and some biceps work in advance for tomorrow crossfit class

Monday and tuesday was crossfit
70 toes to bar, 50 snatches 55 kg and 50 clean and jerks
Monday I did 10 complex
5 thrusters 7 hang Clean 5 thrusters 40 kg plus double undes and 150 pushups

My shoulder is a bit sore, bp 157 still have to kick in or maybe I have a permanent injury, who knows

Anyhow strenght feels good and overall look is jacked

Cheers

Bros, Monday and Tuesday CrossFit. I've been seeing a lot of people doing that lately. One of my buddies that I know from Bama started doing that. He's really big into it. @Simoneme

 

[ROIDDERS]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

I did also leg press 3x30 reps with 80 kg + sled, leg Extension, leg curl and calfs
Also some shrugs for traps and some biceps work in advance for tomorrow crossfit class

Monday and tuesday was crossfit
70 toes to bar, 50 snatches 55 kg and 50 clean and jerks
Monday I did 10 complex
5 thrusters 7 hang Clean 5 thrusters 40 kg plus double undes and 150 pushups

My shoulder is a bit sore, bp 157 still have to kick in or maybe I have a permanent injury, who knows

Anyhow strenght feels good and overall look is jacked

Cheers

That is the man right there. Keep up the good work. @Simoneme this Olympic-style training really makes the body strong and fast.

 

[Ulter]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

I did also leg press 3x30 reps with 80 kg + sled, leg Extension, leg curl and calfs
Also some shrugs for traps and some biceps work in advance for tomorrow crossfit class

Monday and tuesday was crossfit
70 toes to bar, 50 snatches 55 kg and 50 clean and jerks
Monday I did 10 complex
5 thrusters 7 hang Clean 5 thrusters 40 kg plus double undes and 150 pushups

My shoulder is a bit sore, bp 157 still have to kick in or maybe I have a permanent injury, who knows

Anyhow strenght feels good and overall look is jacked

Cheers

Man, you're looking fantastic on this. I like the training. I'm not a big fan of CrossFit though. I think alphas belong in the gym not in some CrossFit warehouse. But overall it's good to see some training. @Simoneme

 

[Simoneme]

Man, you're looking fantastic on this. I like the training. I'm not a big fan of CrossFit though. I think alphas belong in the gym not in some CrossFit warehouse. But overall it's good to see some training. @Simoneme

Hahaha with my mustaches and spotted short definitely not alhpa bro

 

[Simoneme]

Thursday class again leg day
1 minute on, 1 off
3 power Clean + 5 squat clean
7 pull ups
9 air squat syncro
Repeat x 30 min
@Ulter is This alpha enough?

I did with 70, then tried 80 and 90 kg succesfully

My coach (who is old school enhanced bodybuilder and buys from psl with me) said I look huge
In the pic, me rolling some bb
Gear definitely kicked in
Got 500 g of italian ice cream before sleep

 

[LevButlerov]

Thursday class again leg day
1 minute on, 1 off
3 power Clean + 5 squat clean
7 pull ups
9 air squat syncro
Repeat x 30 min
@Ulter is This alpha enough?

I did with 70, then tried 80 and 90 kg succesfully

My coach (who is old school enhanced bodybuilder and buys from psl with me) said I look huge
In the pic, me rolling some bb
Gear definitely kicked in
Got 500 g of italian ice cream before sleep

strong power clean you legit @Simoneme love the pull ups! strong
and true pump using @PSL @~Vision~ shout out!

ice cream before bed, no good come on

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri @MarkNV @rizzlekdizzle @Grumpy

 

[Dreamer]

Thursday class again leg day
1 minute on, 1 off
3 power Clean + 5 squat clean
7 pull ups
9 air squat syncro
Repeat x 30 min
@Ulter is This alpha enough?

I did with 70, then tried 80 and 90 kg succesfully

My coach (who is old school enhanced bodybuilder and buys from psl with me) said I look huge
In the pic, me rolling some bb
Gear definitely kicked in
Got 500 g of italian ice cream before sleep

Nice session man. Good glycogen refill with the ice cream haha

 

[Simoneme]

So, jumped on the scale today
@LevButlerov now Im 85.6
Pic after chest shoulders arms session of this mornig
I feel good overall, I feel really full and quite big, like a big gym bro
Goal to 88 kg!

Already planning cut cycle in cruise
Test 200
Bold 50
Cardarine (1 month on 1 off) 10 mg
Ostarine 10 15 mg x day (this for joint and prevent catabolism, instead of hg)

Planning also a check up with shoulder specialist

 

[Ulter]

Thursday class again leg day
1 minute on, 1 off
3 power Clean + 5 squat clean
7 pull ups
9 air squat syncro
Repeat x 30 min
@Ulter is This alpha enough?

I did with 70, then tried 80 and 90 kg succesfully

My coach (who is old school enhanced bodybuilder and buys from psl with me) said I look huge
In the pic, me rolling some bb
Gear definitely kicked in
Got 500 g of italian ice cream before sleep

you look fantastic. I got a lot of respect for this type of training. And yes that is alpha enough.

 

[Ulter]

Hahaha with my mustaches and spotted short definitely not alhpa bro

It depends on the style of mustache. I hope it's not one of those porn stashes that I see in old porn videos.

 

[Simoneme]

It depends on the style of mustache. I hope it's not one of those porn stashes that I see in old porn videos.

They say I look like Tom Selleck except for the Ferrari

 

[Ulter]

They say I look like Tom Selleck except for the Ferrari

Tom Selleck was big back in my day. I used to watch his show every night. It was my favorite show. Magnum PI
it is a true realistic alpha show @BeMe should watch and learn from it
this is real life and men should live this way

 

[Simoneme]

Tom Selleck was big back in my day. I used to watch his show every night. It was my favorite show. Magnum PI
it is a true realistic alpha show @BeMe should watch and learn from it
this is real life and men should live this way
View attachment 198302

This when I wear a tiki shirt
If I wear a white tanktop, they call me Freddy Mercury... Both sex symbols anyhow

 

[Ulter]

This when I wear a tiki shirt
If I wear a white tanktop, they call me Freddy Mercury... Both sex symbols anyhow

I got to get me one of those Lambos.

 

[Simoneme]

I got to get me one of those Lambos.

In Italy you can easily find 80s Ferrari for less than 50k bucks, thats what I will do in my 50 for sure

 

[Ulter]

In Italy you can easily find 80s Ferrari for less than 50k bucks, thats what I will do in my 50 for sure

nice man. You live in Italy, right?

 

[Simoneme]

nice man. You live in Italy, right?

Yessir

 

[Ulter]

Yessir

Nice you speak English well for an Italian.

 

[Simoneme]

Nice you speak English well for an Italian.

Thanks brother
Thats the only reason why I can get a very good salary despite my useless economic graduation. Actually few people can write like me, and even less can handle a conversation like I do. I do work with foreign customers and custom clearance, hence fluent English is mandatory. I dont mean to praise myself but actually is the only innate ability I have. At 10 I was already able to read and write and do grammar exercises. But Im to lazy to improve so I lay on what I can do, and learn by reading forums and so on... My grammar is not correct at all but its enough for me

 

[LevButlerov]

So, jumped on the scale today
@LevButlerov now Im 85.6
Pic after chest shoulders arms session of this mornig
I feel good overall, I feel really full and quite big, like a big gym bro
Goal to 88 kg!

Already planning cut cycle in cruise
Test 200
Bold 50
Cardarine (1 month on 1 off) 10 mg
Ostarine 10 15 mg x day (this for joint and prevent catabolism, instead of hg)

Planning also a check up with shoulder specialist

you look amazing at almost 86kgs nice abs!
lets push the carbs up and get to 90kgs @Simoneme

 

[Ulter]

Thanks brother
Thats the only reason why I can get a very good salary despite my useless economic graduation. Actually few people can write like me, and even less can handle a conversation like I do. I do work with foreign customers and custom clearance, hence fluent English is mandatory. I dont mean to praise myself but actually is the only innate ability I have. At 10 I was already able to read and write and do grammar exercises. But Im to lazy to improve so I lay on what I can do, and learn by reading forums and so on... My grammar is not correct at all but its enough for me

You are definitely a talented guy.

 

[RoySimpson]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

I did also leg press 3x30 reps with 80 kg + sled, leg Extension, leg curl and calfs
Also some shrugs for traps and some biceps work in advance for tomorrow crossfit class

Monday and tuesday was crossfit
70 toes to bar, 50 snatches 55 kg and 50 clean and jerks
Monday I did 10 complex
5 thrusters 7 hang Clean 5 thrusters 40 kg plus double undes and 150 pushups

My shoulder is a bit sore, bp 157 still have to kick in or maybe I have a permanent injury, who knows

Anyhow strenght feels good and overall look is jacked

Cheers

@Simoneme Smashed it bro! Big weights!

 

[ballin2504]

So Today I tested strenght a bit
I went 4 reps loading from 60 to 110
This is the last set of four pretty easy, I must say I'm quite happy despite my poor knees. Mobility
I can't push that much due to knees and shoulder but 110x4 is fair to me
Last time I tried 2 years ago was 90x5 and was damn hard

I did also leg press 3x30 reps with 80 kg + sled, leg Extension, leg curl and calfs
Also some shrugs for traps and some biceps work in advance for tomorrow crossfit class

Monday and tuesday was crossfit
70 toes to bar, 50 snatches 55 kg and 50 clean and jerks
Monday I did 10 complex
5 thrusters 7 hang Clean 5 thrusters 40 kg plus double undes and 150 pushups

My shoulder is a bit sore, bp 157 still have to kick in or maybe I have a permanent injury, who knows

Anyhow strenght feels good and overall look is jacked

Cheers

@Simoneme looks like you got a good leg day in there brother.

 

[Simoneme]

Hi all!
Last scale results indicate almost 86 kg with 2% less in fat, I can't complain.
Anyhow I can't push my diet further, I'm already having meals like 500 g of meat + 2 hg of pasta and cheese, so I won't reach 90 kg this time.
They said to kick carbs in and I'm doing that (do you eat dates?)
At this point I'm at the 12th week, since I have some more deca to use, I will push the cycle 2 weeks more; I feel stable and good, no mood swings and so on.
Later I will test I believe in 2 weeks to see where I am.
then as I told I will cruise with 200 Testo + 50 bolde + carda and osta; I will mantain more or less the calories intake since as far as I can see I'm not putting up fat so I will try to mantain 85 kg as a target.
I hope 50 bolde will tame E2 and won't crash me down completely if I put 200 as test base.

For the future, I'm learning stuff about Test E + DHB + masteron.
I have the Idea that this kind of cycle would give me a "tren" look without excessive stress or sides typical of the tren, but I'm opened to your suggestions.

Cheers

 

[LevButlerov]

Hi all!
Last scale results indicate almost 86 kg with 2% less in fat, I can't complain.
Anyhow I can't push my diet further, I'm already having meals like 500 g of meat + 2 hg of pasta and cheese, so I won't reach 90 kg this time.
They said to kick carbs in and I'm doing that (do you eat dates?)
At this point I'm at the 12th week, since I have some more deca to use, I will push the cycle 2 weeks more; I feel stable and good, no mood swings and so on.
Later I will test I believe in 2 weeks to see where I am.
then as I told I will cruise with 200 Testo + 50 bolde + carda and osta; I will mantain more or less the calories intake since as far as I can see I'm not putting up fat so I will try to mantain 85 kg as a target.
I hope 50 bolde will tame E2 and won't crash me down completely if I put 200 as test base.

For the future, I'm learning stuff about Test E + DHB + masteron.
I have the Idea that this kind of cycle would give me a "tren" look without excessive stress or sides typical of the tren, but I'm opened to your suggestions.

Cheers

I have an idea can you start adding protein shakes and protein bars? they are not whole foods but we can push the food up this way @Simoneme and love the dates look tasty!

50mgs eq wont rush it, you got euro pharma psl quality right?
I wouldn't use dhb too many sides tbh better micro dose 10mgs ed tren

@HarleyGuy @Allupfromhere @Dreamer @Kopite67 @codezz @Yuri
@Grumpy @Shakey @Eveflorence @LH5515

 

[Grumpy]

Possibly a lean wpi protein powder mixed with some Greek yoghurt and berries easy way to push protein up

 

[HarleyGuy]

Tom Selleck was big back in my day. I used to watch his show every night. It was my favorite show. Magnum PI
it is a true realistic alpha show @BeMe should watch and learn from it
this is real life and men should live this way
View attachment 198302

Hahaha @Ulter I used to love this show!

 

[HarleyGuy]

Thursday class again leg day
1 minute on, 1 off
3 power Clean + 5 squat clean
7 pull ups
9 air squat syncro
Repeat x 30 min
@Ulter is This alpha enough?

I did with 70, then tried 80 and 90 kg succesfully

My coach (who is old school enhanced bodybuilder and buys from psl with me) said I look huge
In the pic, me rolling some bb
Gear definitely kicked in
Got 500 g of italian ice cream before sleep

That's some serious crossfit alpha shit you're doing bro! Way to gut it out!

I feel good overall, I feel really full and quite big, like a big gym bro

You look it bro keep up the grind.

I have the Idea that this kind of cycle would give me a "tren" look

I'd just use tren bro, instead of messing with DHB. 10mg ED trenA and minimize sides. You will get some DHB via conversion of EQ downstream.

 

[Simoneme]

I have an idea can you start adding protein shakes and protein bars? they are not whole foods but we can push the food up this way @Simoneme and love the dates look tasty!

50mgs eq wont rush it, you got euro pharma psl quality right?
I wouldn't use dhb too many sides tbh better micro dose 10mgs ed tren

@HarleyGuy @Allupfromhere @Dreamer @Kopite67 @codezz @Yuri
@Grumpy @Shakey @Eveflorence @LH5515

Thats a fair suggestion for tren
Not sure I will be able to pin ed but I can think about that.
Im planning another blast in sept till december than another one in march, lets see.
Tren acetate right?
I will enjoy now last weeks of deca
Already using shake and bars, I will add more

 

[Simoneme]

50mgs eq wont rush it, you got euro pharma psl quality right?

Yes psl bro

 

[Ulter]

Hahaha @Ulter I used to love this show!

You are old like me.

 

[LevButlerov]

Yes psl bro

psl is quality @Simoneme

 

[LevButlerov]

Thats a fair suggestion for tren
Not sure I will be able to pin ed but I can think about that.
Im planning another blast in sept till december than another one in march, lets see.
Tren acetate right?
I will enjoy now last weeks of deca
Already using shake and bars, I will add more

you can do ed with sub q with tren acetate, can you do it? @Simoneme
start updating us on food moves please

and can you get on the podcast? we'd love Italian EVO brothers on!

 

[Simoneme]

you can do ed with sub q with tren acetate, can you do it? @Simoneme

It could be an Idea, I will keep this in mind when I will restock this summer for sure

start updating us on food moves please

Below a pic
actually that's my daily intake
500 g greek yogurt + granola
4 eggs
4 hg chicken - 2 hg rice
2 protein bars - 1 energy bar
150 g dates
400 g turkey - 300 g potatoes or 200 g pasta + veggies
Creatine 8 g and vitamins / magnesium / taurine / electrolites
TOTAL 4130 kcal | 358g P | 537g C | 65g F

and can you get on the podcast? we'd love Italian EVO brothers on!

this is a good question! I listened them a bit, actually I don't have such a sport career like other sport players here do, but I can think about it, maybe something connected to keeping my head off the water without surgery and cope with my pains, and also I could talk a little about my crossfit journey, let's see

 

[Simoneme]

sub q

Never heard of sub q tren injecting
Can you please clarify?

 

[LevButlerov]

Never heard of sub q tren injecting
Can you please clarify?

sub q like injecting hgh sub q belly fat or you can do a shallow shoulder injection @Simoneme

 

[Simoneme]

Hi all!
entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Yesterday I did a little test at the bench press since it was many days I wasn't trying due to shoulder problem.
Workout was 16 rounds
10 bench press 60 kg unbroken
150 mt lungees dbs 22.5 - 24 - or 15 // 15 calorier row alternate each round
I have accumulated 150 reps of bench press with 60 kg, while many big guys did that with 80

Actually I can still press, I feel really strong but the soulder doesn't collaborate.
Indeed tonite I had a bit pain but nothing serious again; I'm forced to sleep on my back, which causes snoring, with main happiness for the missus, you can imagin.

Unfortunately, shoulder caused elbows and tricep chain-cascading pain, which I have almost solved with TENS.
This friday I will have a medical examination with a specialist, and I will start again physiotherapy manipulation hoping that the problem will solve but I don't know actually; I feel really strong, shoulder press is ok, jerking is ok, I have pain only in bench stuff so let's see.

Anyhow again when I star a cycle, I got a injury without even pushing so hard, it looks like a course.
I'm now in the mood that I have accepted my strenght limit, and I'm more focusing on the overall body shape instead of strenght.
Legs are good, lats are ok, recently I tested again front squat and did 120 x 4, so I'm really looking forward to september tren blast ( if I will recover my shoudler). I really would like to be on tren shape when I will be in Maldives this december, let's see.

In this exact moment I'm in my office doing some TENS again hoping to tame the shoulder pinch a bit
cheers all

 

[Simoneme]

Hi all
Update : Today I hitted strong!
Wod was
1 movement each
2 wall walk
3 Muscle ups
4 clean and jerk 80 kg
6 devil press alternate single db 22.5 kg
8 deadlift
And switch

We did 16 rounds in 33 min, pretty solid!
It has been a long time since I didnt jerked so heavy!

 

[LevButlerov]

Hi all!
entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Yesterday I did a little test at the bench press since it was many days I wasn't trying due to shoulder problem.
Workout was 16 rounds
10 bench press 60 kg unbroken
150 mt lungees dbs 22.5 - 24 - or 15 // 15 calorier row alternate each round
I have accumulated 150 reps of bench press with 60 kg, while many big guys did that with 80

Actually I can still press, I feel really strong but the soulder doesn't collaborate.
Indeed tonite I had a bit pain but nothing serious again; I'm forced to sleep on my back, which causes snoring, with main happiness for the missus, you can imagin.

Unfortunately, shoulder caused elbows and tricep chain-cascading pain, which I have almost solved with TENS.
This friday I will have a medical examination with a specialist, and I will start again physiotherapy manipulation hoping that the problem will solve but I don't know actually; I feel really strong, shoulder press is ok, jerking is ok, I have pain only in bench stuff so let's see.

Anyhow again when I star a cycle, I got a injury without even pushing so hard, it looks like a course.
I'm now in the mood that I have accepted my strenght limit, and I'm more focusing on the overall body shape instead of strenght.
Legs are good, lats are ok, recently I tested again front squat and did 120 x 4, so I'm really looking forward to september tren blast ( if I will recover my shoudler). I really would like to be on tren shape when I will be in Maldives this december, let's see.

In this exact moment I'm in my office doing some TENS again hoping to tame the shoulder pinch a bit
cheers all

i would be careful with shoulder issues try to do lower body more @Simoneme
have you started pinning shoulder with bpc/tb?

Hi all
Update : Today I hitted strong!
Wod was
1 movement each
2 wall walk
3 Muscle ups
4 clean and jerk 80 kg
6 devil press alternate single db 22.5 kg
8 deadlift
And switch

We did 16 rounds in 33 min, pretty solid!
It has been a long time since I didnt jerked so heavy!

good moves but the clean jerk on shoulder??

 

[Simoneme]

pinning shoulder with bpc/tb?

Finished 157 cycle

good moves but the clean jerk on shoulder?

Looks weird but pain only comes with bench and dips, indeed with muscle ups I didnt do the full dip, just stopped over the bar with bent arms

 

[Mobster]

entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Never been a fan of cruising

 

[Simoneme]

entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Never been a fan of cruising

Why? Do you jump off in pct? Not even trt?

 

[Simoneme]

I also got results from blood donation test.
I have been accepted, below the value tested.
Do you believe they will spot and ban me for peds using if I go to give blood?
And also, will I damage the receiver? @LevButlerov

 

[Simoneme]

too many question today @LevButlerov
I have another one.
What if I will start 8 weeks in may (after one month of cruise):
250 test P (250 eod)
150 tren acetate (50 eod)
300 mast p (100 eod)
I will test in May and then start the cut.
will this be a good plan? Then cruise till september maybe let's see.

 

[stevesmi]

Hi all!
entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Yesterday I did a little test at the bench press since it was many days I wasn't trying due to shoulder problem.
Workout was 16 rounds
10 bench press 60 kg unbroken
150 mt lungees dbs 22.5 - 24 - or 15 // 15 calorier row alternate each round
I have accumulated 150 reps of bench press with 60 kg, while many big guys did that with 80

Actually I can still press, I feel really strong but the soulder doesn't collaborate.
Indeed tonite I had a bit pain but nothing serious again; I'm forced to sleep on my back, which causes snoring, with main happiness for the missus, you can imagin.

Unfortunately, shoulder caused elbows and tricep chain-cascading pain, which I have almost solved with TENS.
This friday I will have a medical examination with a specialist, and I will start again physiotherapy manipulation hoping that the problem will solve but I don't know actually; I feel really strong, shoulder press is ok, jerking is ok, I have pain only in bench stuff so let's see.

Anyhow again when I star a cycle, I got a injury without even pushing so hard, it looks like a course.
I'm now in the mood that I have accepted my strenght limit, and I'm more focusing on the overall body shape instead of strenght.
Legs are good, lats are ok, recently I tested again front squat and did 120 x 4, so I'm really looking forward to september tren blast ( if I will recover my shoudler). I really would like to be on tren shape when I will be in Maldives this december, let's see.

In this exact moment I'm in my office doing some TENS again hoping to tame the shoulder pinch a bit
cheers all

@Simoneme i like the workouts man. cool exercises from yesterday. mt lunges and rows. will do a great job

 

[Ulter]

Hi all
Update : Today I hitted strong!
Wod was
1 movement each
2 wall walk
3 Muscle ups
4 clean and jerk 80 kg
6 devil press alternate single db 22.5 kg
8 deadlift
And switch

We did 16 rounds in 33 min, pretty solid!
It has been a long time since I didnt jerked so heavy!

Very nice job on this. This is an alpha workout if I've ever seen one. You can do a lot with just a bar with weights. @Simoneme

 

[Simoneme]

Very nice job on this. This is an alpha workout if I've ever seen one. You can do a lot with just a bar with weights. @Simoneme

yessir! And to be honest, few people at the class did 80 kg, 6 over 21 partecipant.
My team mate is a big Bud Spencer guy who can clean easily 140 kg and bench 80 kg for 160 reps, he weights 110 kg and he can muscle up as well, so we smashed it

 

[2Thick]

Hi all!
entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Yesterday I did a little test at the bench press since it was many days I wasn't trying due to shoulder problem.
Workout was 16 rounds
10 bench press 60 kg unbroken
150 mt lungees dbs 22.5 - 24 - or 15 // 15 calorier row alternate each round
I have accumulated 150 reps of bench press with 60 kg, while many big guys did that with 80

Actually I can still press, I feel really strong but the soulder doesn't collaborate.
Indeed tonite I had a bit pain but nothing serious again; I'm forced to sleep on my back, which causes snoring, with main happiness for the missus, you can imagin.

Unfortunately, shoulder caused elbows and tricep chain-cascading pain, which I have almost solved with TENS.
This friday I will have a medical examination with a specialist, and I will start again physiotherapy manipulation hoping that the problem will solve but I don't know actually; I feel really strong, shoulder press is ok, jerking is ok, I have pain only in bench stuff so let's see.

Anyhow again when I star a cycle, I got a injury without even pushing so hard, it looks like a course.
I'm now in the mood that I have accepted my strenght limit, and I'm more focusing on the overall body shape instead of strenght.
Legs are good, lats are ok, recently I tested again front squat and did 120 x 4, so I'm really looking forward to september tren blast ( if I will recover my shoudler). I really would like to be on tren shape when I will be in Maldives this december, let's see.

In this exact moment I'm in my office doing some TENS again hoping to tame the shoulder pinch a bit
cheers all

Sorry to hear about your little injuries that you have. @Simoneme hopefully the tens unit can help with that. Any little thing goes a long way I suppose.

 

[ceo]

Hi all!
entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Yesterday I did a little test at the bench press since it was many days I wasn't trying due to shoulder problem.
Workout was 16 rounds
10 bench press 60 kg unbroken
150 mt lungees dbs 22.5 - 24 - or 15 // 15 calorier row alternate each round
I have accumulated 150 reps of bench press with 60 kg, while many big guys did that with 80

Actually I can still press, I feel really strong but the soulder doesn't collaborate.
Indeed tonite I had a bit pain but nothing serious again; I'm forced to sleep on my back, which causes snoring, with main happiness for the missus, you can imagin.

Unfortunately, shoulder caused elbows and tricep chain-cascading pain, which I have almost solved with TENS.
This friday I will have a medical examination with a specialist, and I will start again physiotherapy manipulation hoping that the problem will solve but I don't know actually; I feel really strong, shoulder press is ok, jerking is ok, I have pain only in bench stuff so let's see.

Anyhow again when I star a cycle, I got a injury without even pushing so hard, it looks like a course.
I'm now in the mood that I have accepted my strenght limit, and I'm more focusing on the overall body shape instead of strenght.
Legs are good, lats are ok, recently I tested again front squat and did 120 x 4, so I'm really looking forward to september tren blast ( if I will recover my shoudler). I really would like to be on tren shape when I will be in Maldives this december, let's see.

In this exact moment I'm in my office doing some TENS again hoping to tame the shoulder pinch a bit
cheers all

@Simoneme Bros, does that TENS shit actually help? My wife tried that on me one time; it didn't seem to do much for me. I guess it depends on what your injury is.

 

[ROIDDERS]

I also got results from blood donation test.
I have been accepted, below the value tested.
Do you believe they will spot and ban me for peds using if I go to give blood?
And also, will I damage the receiver? @LevButlerov

Just don't mention that you use steroids or anything like that or that you're doing injections. You should be fine. There's nothing wrong with your blood if you use steroids. @Simoneme

 

[Simoneme]

@Simoneme Bros, does that TENS shit actually help? My wife tried that on me one time; it didn't seem to do much for me. I guess it depends on what your injury is.

Well you have to insist, like one hour a day helps on blood flow and to tame contracture, obviously I do go to the phisio as well to get hand massage!

 

[ballin2504]

Hi all!
entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Yesterday I did a little test at the bench press since it was many days I wasn't trying due to shoulder problem.
Workout was 16 rounds
10 bench press 60 kg unbroken
150 mt lungees dbs 22.5 - 24 - or 15 // 15 calorier row alternate each round
I have accumulated 150 reps of bench press with 60 kg, while many big guys did that with 80

Actually I can still press, I feel really strong but the soulder doesn't collaborate.
Indeed tonite I had a bit pain but nothing serious again; I'm forced to sleep on my back, which causes snoring, with main happiness for the missus, you can imagin.

Unfortunately, shoulder caused elbows and tricep chain-cascading pain, which I have almost solved with TENS.
This friday I will have a medical examination with a specialist, and I will start again physiotherapy manipulation hoping that the problem will solve but I don't know actually; I feel really strong, shoulder press is ok, jerking is ok, I have pain only in bench stuff so let's see.

Anyhow again when I star a cycle, I got a injury without even pushing so hard, it looks like a course.
I'm now in the mood that I have accepted my strenght limit, and I'm more focusing on the overall body shape instead of strenght.
Legs are good, lats are ok, recently I tested again front squat and did 120 x 4, so I'm really looking forward to september tren blast ( if I will recover my shoudler). I really would like to be on tren shape when I will be in Maldives this december, let's see.

In this exact moment I'm in my office doing some TENS again hoping to tame the shoulder pinch a bit
cheers all

@Simoneme man tens units can definitely help out. Hopefully it works well for you.

 

[LevButlerov]

I also got results from blood donation test.
I have been accepted, below the value tested.
Do you believe they will spot and ban me for peds using if I go to give blood?
And also, will I damage the receiver? @LevButlerov

they wont check for PEDs dont worry and it wont damage anyone the blood is filtered @Simoneme

too many question today @LevButlerov
I have another one.
What if I will start 8 weeks in may (after one month of cruise):
250 test P (250 eod)
150 tren acetate (50 eod)
300 mast p (100 eod)
I will test in May and then start the cut.
will this be a good plan? Then cruise till september maybe let's see.

no problem EVO family is here to help no matter what you ask

thats good actually but i'd like to cut your dose down to 10mgs tren ace ed and masteron 10mgs ed can you do ED pins?
and which supplier you using?

 

[Simoneme]

they wont check for PEDs dont worry and it wont damage anyone the blood is filtered @Simoneme


no problem EVO family is here to help no matter what you ask

thats good actually but i'd like to cut your dose down to 10mgs tren ace ed and masteron 10mgs ed can you do ED pins?
and which supplier you using?

Psl!
Ed pin, all sub q test mast and tren?
Could be a problem only because on 30 may to 2 june I will take a plane for 2 days trip, how can I solve this? Loading before leaving?
I will buy also dostinex from Napgear, I heard it helps also with mood crashes due to tren.

 

[Simoneme]

Psl!
Ed pin, all sub q test mast and tren?
Could be a problem only because on 30 may to 2 june I will take a plane for 2 days trip, how can I solve this? Loading before leaving?
I will buy also dostinex from Napgear, I heard it helps also with mood crashes due to tren.

pin, all sub q test mast and tren?

Can I use test E 2 x week and the rest ed 10 mg in case?

 

[Simoneme]

they wont check for PEDs dont worry and it wont damage anyone the blood is filtered @Simoneme


no problem EVO family is here to help no matter what you ask

thats good actually but i'd like to cut your dose down to 10mgs tren ace ed and masteron 10mgs ed can you do ED pins?
and which supplier you using?

I belive I sorted it out myself.
Before leaving I will pin test E + 3 time dose tren + mast (30 mg each), then when back start again 10 per day, I believe this will work out.
And If I feel ok after the 4th week I have some more product left in case I will push just a bit the dosage. I will buy 3 vials total then (one each for test tren and mast), let's see what I can achieve maybe loading 20 mg + 20 mg later

 

[LevButlerov]

I belive I sorted it out myself.
Before leaving I will pin test E + 3 time dose tren + mast (30 mg each), then when back start again 10 per day, I believe this will work out.
And If I feel ok after the 4th week I have some more product left in case I will push just a bit the dosage. I will buy 3 vials total then (one each for test tren and mast), let's see what I can achieve maybe loading 20 mg + 20 mg later

its ok if you feel you can do it lets push it @Simoneme you got it from PSL?

 

[Simoneme]

its ok if you feel you can do it lets push it @Simoneme you got it from PSL?

Yes, Im buying now.
Dostinex from napgears instead

 

[LevButlerov]

Yes, Im buying now.
Dostinex from napgears instead

why not get from PSL? @Simoneme

 

[Simoneme]

why not get from PSL? @Simoneme

I didn't found it on the shop Unfortunately

 

[LevButlerov]

I didn't found it on the shop Unfortunately

we should tag Team PSL @PSL @~Vision~ do you guys have Cabergoline dostinex for @Simoneme ?

 

[ceo]

Well you have to insist, like one hour a day helps on blood flow and to tame contracture, obviously I do go to the phisio as well to get hand massage!

bros maybe i will try it again

 

[Simoneme]

we should tag Team PSL @PSL @~Vision~ do you guys have Cabergoline dostinex for @Simoneme ?

Thanks lets see
I just purchase test tren and mast..
Anyhow if available lets see how to ship it alone.

 

[Ulter]

yessir! And to be honest, few people at the class did 80 kg, 6 over 21 partecipant.
My team mate is a big Bud Spencer guy who can clean easily 140 kg and bench 80 kg for 160 reps, he weights 110 kg and he can muscle up as well, so we smashed it

Good job. I love to hear that you smashed it.

 

[Tiger Salman Khan]

too many question today @LevButlerov
I have another one.
What if I will start 8 weeks in may (after one month of cruise):
250 test P (250 eod)
150 tren acetate (50 eod)
300 mast p (100 eod)
I will test in May and then start the cut.
will this be a good plan? Then cruise till september maybe let's see.

@Simoneme numbers look awesome......

 

[~Vision~]

we should tag Team PSL @PSL @~Vision~ do you guys have Cabergoline dostinex for @Simoneme ?

We are actually in the process of getting that taken care of like soon.

 

[LevButlerov]

We are actually in the process of getting that taken care of like soon.

at least 20 members have asked on and off about cabergoline on PSL @PSL @~Vision~ I keep telling them to go to PSL because Euro pharma is #1

 

[ROIDDERS]

We are actually in the process of getting that taken care of like soon.

that is awesome news! PSL a true 1 stop shop

 

[Noah Wixx]

Hi all!
entering 13 week now, I will do another week just to finish deca then cruise.
I will have some more deca left but I can't cycle further....
next days I will test before cruise for sure.

Yesterday I did a little test at the bench press since it was many days I wasn't trying due to shoulder problem.
Workout was 16 rounds
10 bench press 60 kg unbroken
150 mt lungees dbs 22.5 - 24 - or 15 // 15 calorier row alternate each round
I have accumulated 150 reps of bench press with 60 kg, while many big guys did that with 80

Actually I can still press, I feel really strong but the soulder doesn't collaborate.
Indeed tonite I had a bit pain but nothing serious again; I'm forced to sleep on my back, which causes snoring, with main happiness for the missus, you can imagin.

Unfortunately, shoulder caused elbows and tricep chain-cascading pain, which I have almost solved with TENS.
This friday I will have a medical examination with a specialist, and I will start again physiotherapy manipulation hoping that the problem will solve but I don't know actually; I feel really strong, shoulder press is ok, jerking is ok, I have pain only in bench stuff so let's see.

Anyhow again when I star a cycle, I got a injury without even pushing so hard, it looks like a course.
I'm now in the mood that I have accepted my strenght limit, and I'm more focusing on the overall body shape instead of strenght.
Legs are good, lats are ok, recently I tested again front squat and did 120 x 4, so I'm really looking forward to september tren blast ( if I will recover my shoudler). I really would like to be on tren shape when I will be in Maldives this december, let's see.

In this exact moment I'm in my office doing some TENS again hoping to tame the shoulder pinch a bit
cheers all

thats the point im at as well, did the heavy thing for while now im just cutting and working on volume and getting the physique in good shape for a nice cutting stack.

 

[Simoneme]

Hi all!
Went today to the doctor for the first shoulder injection
The aim is to tame down longhead bursitis with an eco guided injection.
The doctor said I have such big delts that he required an ankle needle like 21 g... But we managed to rotate a bit and use a smaller one.
Lets see how It gets.
I'm waiting now my tren and mast bottles for summer cut, hence I created this meme.
The meme is referred to an italian so called singer (actually she just shake the booty) who recently did coming out declaring herself bisex and starting a relationship with the blonde one. If you want to google it she is Elodie

Im in the purchasing process for cabaser from napsgear but its pretty expensive like 175 euros a bottle of 8 tabs x 0.5 mg
Anyhow looks like I cant find any cheaper

I also got decontractured by my skinny blondie 50 kg fisiotherapist, please look at the lumps

 

[LevButlerov]

Hi all!
Went today to the doctor for the first shoulder injection
The aim is to tame down longhead bursitis with an eco guided injection.
The doctor said I have such big delts that he required an ankle needle like 21 g... But we managed to rotate a bit and use a smaller one.
Lets see how It gets.
I'm waiting now my tren and mast bottles for summer cut, hence I created this meme.
The meme is referred to an italian so called singer (actually she just shake the booty) who recently did coming out declaring herself bisex and starting a relationship with the blonde one. If you want to google it she is Elodie

Im in the purchasing process for cabaser from napsgear but its pretty expensive like 175 euros a bottle of 8 tabs x 0.5 mg
Anyhow looks like I cant find any cheaper

I also got decontractured by my skinny blondie 50 kg fisiotherapist, please look at the lumps

are you sure you're doing the injection correctly? @Simoneme not sure tbh
have you checked this site? https://trtinjections.com

the cabergoline always pricy for sure

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @waggat @Trenhead3cc @Kopite67 @codezz
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515 @Yuri @Doctakay @catdadironman

 

[rizzlekdizzle]

I think he is talking about an ultrasound guided tendon injection (usually a corticosteroid) not a gear injection

 

[Simoneme]

I think he is talking about an ultrasound guided tendon injection (usually a corticosteroid) not a gear injection

Correct!
Corticosteroid!
And lumps are from massages contracture lol

 

[Noah Wixx]

I think he is talking about an ultrasound guided tendon injection (usually a corticosteroid) not a gear injection

Just had one of those in my wrist not to long ago neat process

 

[rizzlekdizzle]

Just had one of those in my wrist not to long ago neat process

Noah I had a TFCC tear a while back - for me it was just time that helped it - it was before the healing peptides etc. Its a very blood flow poor ligament (not a tendon) so has pretty poor healing potential.
Ultimately my wife also had one that required surgical fixation.