Food log and photos from yesterday. No breakfast photo as all I did was a shake. Shame on me… I know. Had to leave the house fast and made it as substantial as I could in a hurry.
♂
I also failed by having 2 crappy protein bars yesterday. It was a rough day but I’m owning it and moving forward.
Question for you guys… I’m going away this weekend and meals won’t be prepared by me. What do you guys do in those situations? I’m willing to fast from Friday evening through when I get back on Sunday afternoon if that’s the best plan but would love your insight.

I also failed by having 2 crappy protein bars yesterday. It was a rough day but I’m owning it and moving forward.
Question for you guys… I’m going away this weekend and meals won’t be prepared by me. What do you guys do in those situations? I’m willing to fast from Friday evening through when I get back on Sunday afternoon if that’s the best plan but would love your insight.