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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log First cycle Prep Log

6"1 222lbs 32 years old (just got done cutting) Want to do my first cycle on a bulk with only Test C (LOOKING FOR BEST DOMESTIC LAB FOR BUYING TEST C FROM NAPS)

training for 7 years training / diet are on point
cardio 4x a week EOD post workout 20min
sleep 8 hours a night
supplements (multi / omega / coQ10 / k2d3 / Vit C)


3100 cal / Carbs 50% 382g Fats 66g 20% Protein 230g 30%

Meal 1
Oats 100g raw
3 Whole Eggs
75g Egg whites
104g Blueberries
12g Almond Butter

Meal 2 (pre workout meal)
5oz cooked chicken breast
320g cooked jasmine rice


meal 3 (Post workout meal)
80g cream of rice raw
50g whey isolate
21g Honey
1 Med banana


meal 4
6oz ground beef 93/7 cooked
120g jasmine rice cooked


meal 5
6oz ground beef 93.7 cooked
115g jasmine rice cooked
@BIGGGG bros this a championship style diet. like the 5 meals. you gonna grow.
EVO family loves you
 
6"1 222lbs 32 years old (just got done cutting) Want to do my first cycle on a bulk with only Test C (LOOKING FOR BEST DOMESTIC LAB FOR BUYING TEST C FROM NAPS)

training for 7 years training / diet are on point
cardio 4x a week EOD post workout 20min
sleep 8 hours a night
supplements (multi / omega / coQ10 / k2d3 / Vit C)


3100 cal / Carbs 50% 382g Fats 66g 20% Protein 230g 30%

Meal 1
Oats 100g raw
3 Whole Eggs
75g Egg whites
104g Blueberries
12g Almond Butter

Meal 2 (pre workout meal)
5oz cooked chicken breast
320g cooked jasmine rice


meal 3 (Post workout meal)
80g cream of rice raw
50g whey isolate
21g Honey
1 Med banana


meal 4
6oz ground beef 93/7 cooked
120g jasmine rice cooked


meal 5
6oz ground beef 93.7 cooked
115g jasmine rice cooked
@BIGGGG a log journal is important. it allows you to get the most out of your cycle.
check out the other logs on here and see the improvements
 
6"1 222lbs 32 years old (just got done cutting) Want to do my first cycle on a bulk with only Test C (LOOKING FOR BEST DOMESTIC LAB FOR BUYING TEST C FROM NAPS)

training for 7 years training / diet are on point
cardio 4x a week EOD post workout 20min
sleep 8 hours a night
supplements (multi / omega / coQ10 / k2d3 / Vit C)


3100 cal / Carbs 50% 382g Fats 66g 20% Protein 230g 30%

Meal 1
Oats 100g raw
3 Whole Eggs
75g Egg whites
104g Blueberries
12g Almond Butter

Meal 2 (pre workout meal)
5oz cooked chicken breast
320g cooked jasmine rice


meal 3 (Post workout meal)
80g cream of rice raw
50g whey isolate
21g Honey
1 Med banana


meal 4
6oz ground beef 93/7 cooked
120g jasmine rice cooked


meal 5
6oz ground beef 93.7 cooked
115g jasmine rice cooked
@BIGGGG love your diet A++

Very clean Foods. I especially like your first meal using whole eggs blueberries and almond butter. It's a good mix.
 
6"1 222lbs 32 years old (just got done cutting) Want to do my first cycle on a bulk with only Test C (LOOKING FOR BEST DOMESTIC LAB FOR BUYING TEST C FROM NAPS)

training for 7 years training / diet are on point
cardio 4x a week EOD post workout 20min
sleep 8 hours a night
supplements (multi / omega / coQ10 / k2d3 / Vit C)


3100 cal / Carbs 50% 382g Fats 66g 20% Protein 230g 30%

Meal 1
Oats 100g raw
3 Whole Eggs
75g Egg whites
104g Blueberries
12g Almond Butter

Meal 2 (pre workout meal)
5oz cooked chicken breast
320g cooked jasmine rice


meal 3 (Post workout meal)
80g cream of rice raw
50g whey isolate
21g Honey
1 Med banana


meal 4
6oz ground beef 93/7 cooked
120g jasmine rice cooked


meal 5
6oz ground beef 93.7 cooked
115g jasmine rice cooked
@BIGGGG This looks like a fantastic diet.

Very good for growth and putting on strength.

I specially like the banana and honey pulse work out meal.
 
What are you talking about. Ofc i dont know everything about gear i just have done my research and know what im going to do with my first ever cycle and just wanted to know what labs people liked using for test
thats it not a big deal
It is a big deal if you're going to use steroids and not properly plan for them. You can make some serious mistakes. @BIGGGG
why are you not sharing a pic of you face blurred? please do.
 
6"1 222lbs 32 years old (just got done cutting) Want to do my first cycle on a bulk with only Test C (LOOKING FOR BEST DOMESTIC LAB FOR BUYING TEST C FROM NAPS)

training for 7 years training / diet are on point
cardio 4x a week EOD post workout 20min
sleep 8 hours a night
supplements (multi / omega / coQ10 / k2d3 / Vit C)


3100 cal / Carbs 50% 382g Fats 66g 20% Protein 230g 30%

Meal 1
Oats 100g raw
3 Whole Eggs
75g Egg whites
104g Blueberries
12g Almond Butter

Meal 2 (pre workout meal)
5oz cooked chicken breast
320g cooked jasmine rice


meal 3 (Post workout meal)
80g cream of rice raw
50g whey isolate
21g Honey
1 Med banana


meal 4
6oz ground beef 93/7 cooked
120g jasmine rice cooked


meal 5
6oz ground beef 93.7 cooked
115g jasmine rice cooked
@BIGGGG Your current diet and training plan are a strong foundation. Maintain consistency in both, and consider adjusting your calories slightly upwards to support muscle growth during the cycle.
 
6"1 222lbs 32 years old (just got done cutting) Want to do my first cycle on a bulk with only Test C (LOOKING FOR BEST DOMESTIC LAB FOR BUYING TEST C FROM NAPS)

training for 7 years training / diet are on point
cardio 4x a week EOD post workout 20min
sleep 8 hours a night
supplements (multi / omega / coQ10 / k2d3 / Vit C)


3100 cal / Carbs 50% 382g Fats 66g 20% Protein 230g 30%

Meal 1
Oats 100g raw
3 Whole Eggs
75g Egg whites
104g Blueberries
12g Almond Butter

Meal 2 (pre workout meal)
5oz cooked chicken breast
320g cooked jasmine rice


meal 3 (Post workout meal)
80g cream of rice raw
50g whey isolate
21g Honey
1 Med banana


meal 4
6oz ground beef 93/7 cooked
120g jasmine rice cooked


meal 5
6oz ground beef 93.7 cooked
115g jasmine rice cooked
@BIGGGG nice start to the log man. Let’s get after it.
 
This should be good run
 
I to have heard good things about these two. Well said.
Absolutely i got a few logs on the products, im on my cutting cycle atm 2 weeks in utilizing belgias and pharmaqo smoothest injections ive ever had is with belgias test cyp 250
 
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