some pics from checkins for coach today, as of now, heaviest i have ever been at this weight (85.5kg) fasted this morning, think its roughly a kg every 2 weeks we have been putting on since the start
tissue is slowly coming on without the bodyfat, have been working with coach for 8 weeks now and the changes have been immense,
current stack as below same as before:
Training Days - 4575 - 220p 800c 55f
Non Training Days - 3070 - 220p - 300c - 110f
Anabolics - All
@Liquid Gold Labs
750mg Test
400mg Primo
Anadrol 25mg pre workout (4 days a week)
Anavar 20mg non training days
6iu GH
Lantus 20iu on high days
1mg retatrutide a week 0.5mg twice a week.
dont think much will change other than potentially gh may go up in next few weeks only as we can and why not haha
will update again with any more changes, thank you all for following, love the engagement so comment ask questions whatever youd like
thanks