Approved Log Test Mast Retatrutide Cutting Cycle Log

[LevButlerov]

4/6/25
Leg day
Seated Hamstring curl (new PB)
Set 1 126kg x9
Set 2 126kg x7

Lying hamstring curl
Set 1 76kg x12
Set 2 81kg x7
Set 3 81kg x7

Single leg extensions
Set 1 64kg x16
Set 2 68kg x12
Set 3 71kg x11

Adductor machine
Set 1 124kg x15
Set 2 124kg x13

Was in a rush for time as was a long day at work and running late. But got lost the exercises done that were required. Have another leg day on Friday anyway so I can make sure I make up for what I’ve missed. At the moment it’s crazy I’m getting stronger whilst getting leaner

Stronger and leaner, best way.

 

[ballin2504]

1/6/25
Accidentally missed yesterdays log. But was back in morning and quads & Hams at night.

TODAY WAS A HUGE SESSION PUSH + POST WO PUMP PIC

INCLINE SMITH MACHINE PRESS
Set 1 3PPS x9
Set 2 3PPS x7
FLAT PLATE LOADED PRESS
Set 1 4PPs x11
Set 2 4PPs x10
PLATE LOADED SHOULDER PRESS
Set 1 4PPs x9
Set 2 4PPS x7
PEC DECK
Set 1 154kg x12
Set 2 154lg x9
LATERAL RAISE MACHINE
Set 1 80kg x13
Set 88kg x7
Cable lateral Raise
Set 1 7.5kg x12
Set 2 10kg x8

the apple juice is working, big thanks
To Liquid Gold Lavs for the quality products.

SUPPLEMENT AND NUTRITION UPDATE TOMORROW

@Ben10 hell yea man. That front double bi looking big as hell.

 

[Ben10]

@Ben10 hell yea man. That front double bi looking big as hell.

Thanks bro, will only improve too as time goes on

 

[Tiger Salman Khan]

4/6/25
Leg day
Seated Hamstring curl (new PB)
Set 1 126kg x9
Set 2 126kg x7

Lying hamstring curl
Set 1 76kg x12
Set 2 81kg x7
Set 3 81kg x7

Single leg extensions
Set 1 64kg x16
Set 2 68kg x12
Set 3 71kg x11

Adductor machine
Set 1 124kg x15
Set 2 124kg x13

Was in a rush for time as was a long day at work and running late. But got lost the exercises done that were required. Have another leg day on Friday anyway so I can make sure I make up for what I’ve missed. At the moment it’s crazy I’m getting stronger whilst getting leaner

@Ben10 numbers look good......keep growing........

 

[Ben10]

4/6/25
PUSH DAY
feeling good, supps are definitely kicking in getting some night sweats and waking up sweating badly.
3AM cardio
30min Stationary Bike
12k+ Steps

PUSH
Incline smith machine press
Set 1 3PPS x8
Set 2 3PPS x6

Pec deck
Set 1 154kg x25
Set 2 14kg x11

Seated lateral raise machine
Set 1 96kg x9 happy with this set as it’s full stack
Set 2 96kg x6

Cable lateral raise
Set 1 12.5kg x13 (new pb)
Set 2 12.5kg x9

Rear delt fly
Set 1 86kg x12
Set 2 86kg x9

Incline plate loaded press
Set 1 3.5PPs x11
Set 2 3.5PPs x9

Cable fly
Set 1 17.5kg x15
Set 2 17.5kg x12
Set 3 17.5kg x9

Feeling good and strong, wasn’t able to do all the exercises as I wanted because trained during peak hour and was waiting around for machine

 

[LevButlerov]

4/6/25
PUSH DAY
feeling good, supps are definitely kicking in getting some night sweats and waking up sweating badly.
3AM cardio
30min Stationary Bike
12k+ Steps

PUSH
Incline smith machine press
Set 1 3PPS x8
Set 2 3PPS x6

Pec deck
Set 1 154kg x25
Set 2 14kg x11

Seated lateral raise machine
Set 1 96kg x9 happy with this set as it’s full stack
Set 2 96kg x6

Cable lateral raise
Set 1 12.5kg x13 (new pb)
Set 2 12.5kg x9

Rear delt fly
Set 1 86kg x12
Set 2 86kg x9

Incline plate loaded press
Set 1 3.5PPs x11
Set 2 3.5PPs x9

Cable fly
Set 1 17.5kg x15
Set 2 17.5kg x12
Set 3 17.5kg x9

Feeling good and strong, wasn’t able to do all the exercises as I wanted because trained during peak hour and was waiting around for machine

night sweats, are you taking in elecrolytes daily and some cardarine?

 

[Ben10]

night sweats, are you taking in elecrolytes daily and some cardarine?

Yeh my electrolyte ratio is on point and intake is very high

 

[LevButlerov]

Yeh my electrolyte ratio is on point and intake is very high

Check if you're flat to make sure it's all good.

 

[Ben10]

6//6/25
Leg day
this wee has been absolutely perfect.
reintroducing Retatrutide at 2mg from @Liquid Gold Labs has made a huge change in my hunger and cravings this is something I highly recommend.

I haven’t missed a beat this week, have nailed all non negotiables all week despite long days at work, meals have been prefect.

Training

Hack squat
Set 1 4PPS x12
Set 2 5PPs x7
Single leg press
Set 1 7PPS x12
Set 2 8PPS x11
Leg extension
Set 1 134kg x13
Set 2 134kg x11
Lying hamstring curl
Set 1 76kg x12
Set 2 76kg x9
Adductor machine
Set1 134kg x15
Set 2 134kg x13
Abductor machine
Set 1 104kg x12
Set 2 104kg x10

Overall a pretty decent session despite long day at work, body weight is coming back down now for sure with the assistance of T3 & Clen

 

[Npcclassicphysique champ]

6//6/25
Leg day
this wee has been absolutely perfect.
reintroducing Retatrutide at 2mg from @Liquid Gold Labs has made a huge change in my hunger and cravings this is something I highly recommend.

I haven’t missed a beat this week, have nailed all non negotiables all week despite long days at work, meals have been prefect.

Training

Hack squat
Set 1 4PPS x12
Set 2 5PPs x7
Single leg press
Set 1 7PPS x12
Set 2 8PPS x11
Leg extension
Set 1 134kg x13
Set 2 134kg x11
Lying hamstring curl
Set 1 76kg x12
Set 2 76kg x9
Adductor machine
Set1 134kg x15
Set 2 134kg x13
Abductor machine
Set 1 104kg x12
Set 2 104kg x10

Overall a pretty decent session despite long day at work, body weight is coming back down now for sure with the assistance of T3 & Clen

retatrutide we all recommend broly strong stuff
t3 clen how much you taking?

 

[Ben10]

retatrutide we all recommend broly strong stuff
t3 clen how much you taking?

25mcg T3
40mcg Clen
I don’t plan on keeping fat burners in for a long period of time I’m hoping 6 weeks is long enough to make the changes I wany

 

[Ben10]

Chant

25mcg T3
40mcg Clen
I don’t plan on keeping fat burners in for a long period of time I’m hoping 6 weeks is long enough to make the changes I wany

changes I want*

 

[Npcclassicphysique champ]

25mcg T3
40mcg Clen
I don’t plan on keeping fat burners in for a long period of time I’m hoping 6 weeks is long enough to make the changes I wany

not too high broly but watch t3 can mess up the thyroid

 

[stevesmi]

6//6/25
Leg day
this wee has been absolutely perfect.
reintroducing Retatrutide at 2mg from @Liquid Gold Labs has made a huge change in my hunger and cravings this is something I highly recommend.

I haven’t missed a beat this week, have nailed all non negotiables all week despite long days at work, meals have been prefect.

Training

Hack squat
Set 1 4PPS x12
Set 2 5PPs x7
Single leg press
Set 1 7PPS x12
Set 2 8PPS x11
Leg extension
Set 1 134kg x13
Set 2 134kg x11
Lying hamstring curl
Set 1 76kg x12
Set 2 76kg x9
Adductor machine
Set1 134kg x15
Set 2 134kg x13
Abductor machine
Set 1 104kg x12
Set 2 104kg x10

Overall a pretty decent session despite long day at work, body weight is coming back down now for sure with the assistance of T3 & Clen

retatrutide is something that i really believe in. i'm a big believer in it now after using it myself. 2mgs is what i am using too
@Ben10

 

[ROIDDERS]

6//6/25
Leg day
this wee has been absolutely perfect.
reintroducing Retatrutide at 2mg from @Liquid Gold Labs has made a huge change in my hunger and cravings this is something I highly recommend.

I haven’t missed a beat this week, have nailed all non negotiables all week despite long days at work, meals have been prefect.

Training

Hack squat
Set 1 4PPS x12
Set 2 5PPs x7
Single leg press
Set 1 7PPS x12
Set 2 8PPS x11
Leg extension
Set 1 134kg x13
Set 2 134kg x11
Lying hamstring curl
Set 1 76kg x12
Set 2 76kg x9
Adductor machine
Set1 134kg x15
Set 2 134kg x13
Abductor machine
Set 1 104kg x12
Set 2 104kg x10

Overall a pretty decent session despite long day at work, body weight is coming back down now for sure with the assistance of T3 & Clen

@Ben10 you are looking amazing on this. hardcore iron training at its finest. i love me a tough leg day

 

[Ben10]

Sunday 8/6/25 PHYSIQUE UPDATE
Little update in regards to physique, finally the waist is starting to shrink making me look significantly better shouldn’t be too long for the midsection to come in hopefully next couple weeks.
Will attach some pics.

Not sure if going to train today, was meant to be a rest day but I’m at home bored so if I train I’m going to hit some wear points, triceps, quads, calves

AAS & SUPPS For those that missed it
AAS + Other supps
FROM @Liquid Gold Labs
500mg Test E
500mg Mast E
120mg Tren A
3IU GH
40mcg Clen
25mcg T3
2mg Retatrutide
500mcg BPC157
500mcg TB500

From @Driven-Nutrition
1ml Kaizen (Lcarntitine + Choline+ Nad+)
2mg Slu-PP-332

 

[ceo]

6//6/25
Leg day
this wee has been absolutely perfect.
reintroducing Retatrutide at 2mg from @Liquid Gold Labs has made a huge change in my hunger and cravings this is something I highly recommend.

I haven’t missed a beat this week, have nailed all non negotiables all week despite long days at work, meals have been prefect.

Training

Hack squat
Set 1 4PPS x12
Set 2 5PPs x7
Single leg press
Set 1 7PPS x12
Set 2 8PPS x11
Leg extension
Set 1 134kg x13
Set 2 134kg x11
Lying hamstring curl
Set 1 76kg x12
Set 2 76kg x9
Adductor machine
Set1 134kg x15
Set 2 134kg x13
Abductor machine
Set 1 104kg x12
Set 2 104kg x10

Overall a pretty decent session despite long day at work, body weight is coming back down now for sure with the assistance of T3 & Clen

@Ben10 bros hack squat is perfect. a lot of dudes doing that these days. its a great way to hit it hard

 

[BodyMonster34]

6//6/25
Leg day
this wee has been absolutely perfect.
reintroducing Retatrutide at 2mg from @Liquid Gold Labs has made a huge change in my hunger and cravings this is something I highly recommend.

I haven’t missed a beat this week, have nailed all non negotiables all week despite long days at work, meals have been prefect.

Training

Hack squat
Set 1 4PPS x12
Set 2 5PPs x7
Single leg press
Set 1 7PPS x12
Set 2 8PPS x11
Leg extension
Set 1 134kg x13
Set 2 134kg x11
Lying hamstring curl
Set 1 76kg x12
Set 2 76kg x9
Adductor machine
Set1 134kg x15
Set 2 134kg x13
Abductor machine
Set 1 104kg x12
Set 2 104kg x10

Overall a pretty decent session despite long day at work, body weight is coming back down now for sure with the assistance of T3 & Clen

bro you lookin like a stud. that a good leg day. remind me of my training
@Ben10

 

[Mobster]

6//6/25
Leg day
this wee has been absolutely perfect.
reintroducing Retatrutide at 2mg from @Liquid Gold Labs has made a huge change in my hunger and cravings this is something I highly recommend.

I haven’t missed a beat this week, have nailed all non negotiables all week despite long days at work, meals have been prefect.

Training

Hack squat
Set 1 4PPS x12
Set 2 5PPs x7
Single leg press
Set 1 7PPS x12
Set 2 8PPS x11
Leg extension
Set 1 134kg x13
Set 2 134kg x11
Lying hamstring curl
Set 1 76kg x12
Set 2 76kg x9
Adductor machine
Set1 134kg x15
Set 2 134kg x13
Abductor machine
Set 1 104kg x12
Set 2 104kg x10

Overall a pretty decent session despite long day at work, body weight is coming back down now for sure with the assistance of T3 & Clen

Good solid leg session

 

[Ulter]

6//6/25
Leg day
this wee has been absolutely perfect.
reintroducing Retatrutide at 2mg from @Liquid Gold Labs has made a huge change in my hunger and cravings this is something I highly recommend.

I haven’t missed a beat this week, have nailed all non negotiables all week despite long days at work, meals have been prefect.

Training

Hack squat
Set 1 4PPS x12
Set 2 5PPs x7
Single leg press
Set 1 7PPS x12
Set 2 8PPS x11
Leg extension
Set 1 134kg x13
Set 2 134kg x11
Lying hamstring curl
Set 1 76kg x12
Set 2 76kg x9
Adductor machine
Set1 134kg x15
Set 2 134kg x13
Abductor machine
Set 1 104kg x12
Set 2 104kg x10

Overall a pretty decent session despite long day at work, body weight is coming back down now for sure with the assistance of T3 & Clen

training is solid. good volume. this is strong iron training at its best.
@Ben10