Approved Log Test Mast Retatrutide Cutting Cycle Log

[LevButlerov]

So in a growth phase you would drive your protein up? Instead of carbs?

Both in your case. You're big enough for +protein. @Ben10

 

[Masonic Bodybuilder]

Really good leg session brother.

 

[RoySimpson]

22/6/25 LEG DAY + UPDATE
@Liquid Gold Labs
500mg Test E -> 375mg Test E
500mg Mast E -> 375mg Test E
120mg Tren A -> 90mg Tren A
3IU GH -> 2IU GH
2mg Reta
250mcg BPC157
(changes to AAS as we slowly titrate over the next month down to cruise)

FOOD
2900 CALS
225g Protein
225g Carbs
60g Fats

LEG DAY (quad focus)


HACK SQUAT
Set 1 3.5PPs x12
Set 2 4PPSx10
Set 3 4PPs x8 2PPS x10

Single leg press
Set 1 8PPS x14
Set 2 8.25PPs x11

Single leg extension
Set 1 62kg x12
Set 2 66.5kg x10

Leg extension
Set 1 134kg x9
Set 2 134kg x7 72kg x10

Seated Hamsteing curls
Set 1 104kg x9
Set 2 104kg x10 60kg x14

very enjoyable leg session feeling great, visually leaner overall physique has changed a lot stubborn stomach and back fat still needs to come off but we are digging.

@Ben10 solid leg work right here!!

 

[Ben10]

24/6/25 Push Day
@Liquid Gold Labs
375mg Test E
375mg Test E
90mg Tren A
2IU GH
2mg Reta
Food
2900 CALS
225g Protein
225g Carbs
60g Fats

Incline smith press
Set 1 150kg x9
Set 2 150kg x6
Smith shoulder press
Set 1130kg x12
Set 2 130kg x7
Dumbbells incline press
Set 1 50kg x12
Set 2 55kg x10
Seated Lateral raise Machine (full stack PB)
Set 1 96kg x14 + 4 assisted
Set 2 96kg x7 + drop set 50kg x15
Rear delt fly
Set 1 86kg x12
Set 2 94kg x8

 

[MarkNV]

24/6/25 Push Day
@Liquid Gold Labs
375mg Test E
375mg Test E
90mg Tren A
2IU GH
2mg Reta
Food
2900 CALS
225g Protein
225g Carbs
60g Fats

Incline smith press
Set 1 150kg x9
Set 2 150kg x6
Smith shoulder press
Set 1130kg x12
Set 2 130kg x7
Dumbbells incline press
Set 1 50kg x12
Set 2 55kg x10
Seated Lateral raise Machine (full stack PB)
Set 1 96kg x14 + 4 assisted
Set 2 96kg x7 + drop set 50kg x15
Rear delt fly
Set 1 86kg x12
Set 2 94kg x8

Strong!! I can only imagine the burn was exquisite!! Nice lift bro