Hgh dosing protocols?

[OldButStrong]

Hey lads

I am using hgh long term.
2iu per day.
Results - fuller, deeper sleep, good mood and energy after 5 months of use.

I am seeing a lot of information out there now stating EOD administration is better for long term users.
Reasoning - desensitisation from the receptors on ED use over long periods of time.
EOD utilisers your own endogenous Gh in between shots and better sensitisation of receptors from exogenous Gh.

I am thinking of starting Mon, Wed, Fri. 3 shots per week of 3.33iu.
Instead of 2iu ED.
I know this will be also 4iu less per week.

Please share your experiences and knowledge with me, to help me make this decision.

Regards.

 

[Pigsy]

I'm now upto 10ius a day, recovery and fullness is crazy, inject 1hr before bed. But anywhere from 3+ is sweet

 

[OldButStrong]

I'm now upto 10ius a day, recovery and fullness is crazy, inject 1hr before bed. But anywhere from 3+ is sweet

@Pigsy this will be 3.33.
However only 3 times per week.

 

[Tommo2398]

Every person I trust says take it everyday

 

[Dirt]

I'm now upto 10ius a day, recovery and fullness is crazy, inject 1hr before bed. But anywhere from 3+ is sweet

Insulin aswell ?

 

[OldButStrong]

Insulin aswell ?

@Dirt nope, no need to

 

[Dirt]

@Dirt nope, no need to

Nah not at yiur dose .
In the past I’ve heard of hgh skipping days just do you don’t ruin insulin sensitivity.
At yiur dose ( similar to mine ) yiur not really messing with yiur insulin too much .
Honestly I think if what yiur doing is working ….. just stick to it

 

[Eveflorence]

This is a great question and one I'm very much interested in. Personally, I've always run 2-3iu and tried many different protocols- three days on, one day off, or 5 shots a week, or ed shots and couldn't tell a huge difference between either. Perhaps at such a low dose we can't really tell.
Now thinking of eod protocol so interested to hear any feedback.

 

[Pigsy]

Insulin aswell ?

I use it only as pwo. The hgh doesn't really affect my Fasted BG at all. But also I'm not on high carb intake

 

[OldButStrong]

This is a great question and one I'm very much interested in. Personally, I've always run 2-3iu and tried many different protocols- three days on, one day off, or 5 shots a week, or ed shots and couldn't tell a huge difference between either. Perhaps at such a low dose we can't really tell.
Now thinking of eod protocol so interested to hear any feedback.

@Eveflorence
Some endo’s are saying 5 and 2.
And others EOD.
Is best for long term use, basically as stated in my question.
However it’s only their opinion as 2 early for studies. Makes sense to me though. 1 fella states he takes 4iu EOD which still gives him his dosage, however the body gets a break to make him more sensitive to the peptide and utilise his own production.

 

[OldButStrong]

@Eveflorence, interesting listen. Only first 10 minutes or so. Only 10 months old

 

[willipede]

I run 2iu mon-fri and find this works well for me

 

[Tommo2398]

Most Monday to Friday protocols are just designed to prolong use. Makes a kit last longer

 

[willipede]

Most Monday to Friday protocols are just designed to prolong use. Makes a kit last longer

I think this also depends on the reasons for its use.

In my case I'm taking supraphysiologcal dosage of hgh and in my mid 20's this way I can still take as much as I can tolerate and get what benefits I'm looking for without totally shutting down for multiple months at a time if I was dosing daily.

 

[Eveflorence]

@Eveflorence, interesting listen. Only first 10 minutes or so. Only 10 months old

I'm a big fan of Dave Crossland he knows what he's talking about

 

[DEADTEAM.666]

I'm a big fan of Dave Crossland he knows what he's talking about

When it comes to steroids perhaps, and he's a fucking good artist as well.

I used to read his log maybe 15 years ago. Always injured, always failing at getting lean.

 

[B3rnie]

Run HGH everyday for as long as you can afford. I've been running at least 4iu per day for about a year now. It's great no need to skip days and if you are worried about BG levels and insulin sensitivity supplement with citrus bergemont and berberine. I am the most muscular and leanest I've been in my entire life.

 

[Jimboslice117]

4IUs is great to live on and if you're worried about blood sugar issues later on, use lantus and metformin

 

[AE1079]

Nah not at yiur dose .
In the past I’ve heard of hgh skipping days just do you don’t ruin insulin sensitivity.
At yiur dose ( similar to mine ) yiur not really messing with yiur insulin too much .
Honestly I think if what yiur doing is working ….. just stick to it

Metformin 500mg at night and cardio in the morning will offset this, insulin isn’t needed bro.

 

[AE1079]

@OldButStrong i have done an extensive write up on HGH. Some solid advice here.

I recommended start your doing at night if under 4IU, once you start venturing out to 6-10 then I recommended splitting either 2IU in the morning or preworkout, then the rest at bed. Ensure to have something like metformin or berberine to help with BG management, as well as diet low in sugar and cardio to improve BG long term. Don’t dose too high before bed, as sometimes it can disrupt REM, I have experienced anything over 6IU-8IU before bed can actually negatively effect sleep quality. I split mine into 3 doses because of this, ensure E2 is in range, too low you won’t get a lot of IGF1 conversion.