Approved Log My Sustanon Cycle Log

[AE1079]

To guys who like injections, I agree with you.
Yes but the ED injections are high pip and painful. Very few guys do ED injections, and I don't recommend it to most users.
ED = every day for newer guys, just imagine injecting daily, super pip @AE1079

Bro I hate injections personally
But i do 4-5 a day between gear gh and Carnitine
That’s what is needed to be done to achieve what i want to achieve. Mindset is everything.
People who don’t like injecting then won’t reap the maximum benefits of what they are doing. That’s their choice I guess. But if they want more out of what they are doing, the need to put the work in, in the case, it’s the needle

 

[AE1079]

3 pins/week is fine man ED pins will be real high pain @DCB82

Up to you @DCB82, like I said above you have a heap of options, just trying to be somewhat resourceful with what your doing.

 

[Eddie Haskell]

Bro I hate injections personally
But i do 4-5 a day between gear gh and Carnitine
That’s what is needed to be done to achieve what i want to achieve. Mindset is everything.
People who don’t like injecting then won’t reap the maximum benefits of what they are doing. That’s their choice I guess. But if they want more out of what they are doing, the need to put the work in, in the case, it’s the needle

@AE1079 to be honest man I'm not fully convinced of the ED shots vs E2 spikes theory, I've seen bloods to contradict it
it should help but my view its not worth all the daily shots, but depends on the guy too right
you have a strong mentality and your goals are up top, but I would only recommend ED shots to guys planning to step on stage

 

[Eddie Haskell]

Today was arm day. Here is my weekly arm routine.
Dumbell Hammer Curl
Get WARM 2-3 sets
1 feel set for 6
1 set ALL OUT


Rope Push Down
2 build up sets 15
1 feel set 8
1 set (15 goal) ALL OUT
(15 reps)

Curl Machine (1 arm at a time)
1 build up set of 10 (increase weight each set)
1 HEAVY ALL OUT set


Hammer Strength Push Down
1 build up set of 10 (increase weight each set)
1 HEAVY ALL OUT set

1 Arm Dumbell Curl
1 HEAVY ALL OUT set


Dumbell Behind the Head Extension
1 ALL OUT set HEAVY (GOAL 20)

@DCB82 this is a good arm day but how much actual weight you doing man?

 

[AE1079]

@AE1079 to be honest man I'm not fully convinced of the ED shots vs E2 spikes theory, I've seen bloods to contradict it
it should help but my view its not worth all the daily shots, but depends on the guy too right
you have a strong mentality and your goals are up top, but I would only recommend ED shots to guys planning to step on stage

That’s fine, you don’t need to believe it bro. What your suggest is what you believe in. I just think it’s the most optimal way to approach things. Sure you can do EOD too. But like you said it’s where the mentality is at.

You don’t want peaks and trophs though right? Remember what we have been told is due to compliance and based on the average compliance rate of humans, based on ordinary humans. Like I said before, my approach is optimisation, and I can tell you that the body prefers homeostasis, when we create this and manipulate it to suit our goals, we can maintain it. You can imagine though when androgens spike, E2 follows. So depending on the individual, if you have strong aromatisation occurring, you would want to stabilise this. ED injections provide a stable environment of hormone homeostasis. It’s a better way to manage side effects with a flat line then up and downs titrating up.

We see in the forums here, “I have E2 problems and only use 1-2ML test a week”, I can guarantee you if they fix frequencie and stop giving bolus amounts, there will be a lot more utility of hormones and metabolism, as opposed to giving the body big amounts and end up aromatisation due to not being able to handle the dose, which is where we see E2 sides come in. acne, BP, mood swings.

Of course this is not bible, but a way of mitigating side effects without having to throw another drug at it, where potentially health concern and likelihood of occurrence increases.

Hope that makes sense bro, again not bible, but a method.

 

[DCB82]

@DCB82 this is a good arm day but how much actual weight you doing man?

65’s on the DB curls for 10 or 12
120 pin on the rope pulls
50’s on the single arm db curl
60 pin on the one arm curl machine
Usually 2 45 plates each side on the hammer strength push down machine

 

[DCB82]

Went ahead and took 0.25mg of adex this morning. Figured if I am actually rebounding the e2 it’ll knock it back..if not it’ll help my mindset to not be obsessing over it.

 

[Eddie Haskell]

65’s on the DB curls for 10 or 12
120 pin on the rope pulls
50’s on the single arm db curl
60 pin on the one arm curl machine
Usually 2 45 plates each side on the hammer strength push down machine

thats not bad, but you need to drop in a drop set 15 reps to clean the end pump man @DCB82
how intense are you?

 

[Eddie Haskell]

Went ahead and took 0.25mg of adex this morning. Figured if I am actually rebounding the e2 it’ll knock it back..if not it’ll help my mindset to not be obsessing over it.

sure do it up but dont take more please so you dont crash it man

how as your thanksgiving? @DCB82

 

[DCB82]

sure do it up but dont take more please so you dont crash it man

how as your thanksgiving? @DCB82

Thanks man. It was good! Hope yours was also. My workouts are good, the single heavy sets I do are max effort.
I did CrossFit for for 6 years and I don’t workout as intense as those workouts were but that’s a whole different type of excercise

 

[Eddie Haskell]

Thanks man. It was good! Hope yours was also. My workouts are good, the single heavy sets I do are max effort.
I did CrossFit for for 6 years and I don’t workout as intense as those workouts were but that’s a whole different type of excercise

@DCB82 mine was great man thanksgiving all the way

want to see you clean up here so lets get protein high and intensity it up