Approved Log My Transformation Weight loss Journey Log

[LevButlerov]

yes brother icing both my ankle and calf everday min 20mins its going down slowly

Get yourself an infrared lamp please.

 

[RoySimpson]

Hey Brothers today i felt good i had some bpc before gym had a awesome session on shoulders and arms pix attached for training and food and progress picture with @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy

@FluffyBunny looking strong bro!

 

[25homes]

Hey Brothers today i felt good i had some bpc before gym had a awesome session on shoulders and arms pix attached for training and food and progress picture with @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy

Food is good

 

[FluffyBunny]

Hey Brothers i had few days off to rest my calf to heal to reduce the swelling.
Today i trained my back pull day baby
With @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Food pics and training and progress picture

 

[Npcclassicphysique champ]

Hey Brothers i had few days off to rest my calf to heal to reduce the swelling.
Today i trained my back pull day baby
With @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Food pics and training and progress picture

your food looks super tasty bro
but who us the food injury any better? @FluffyBunny

 

[FluffyBunny]

your food looks super tasty bro
but who us the food injury any better? @FluffyBunny

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

 

[FluffyBunny]

Training pics

 

[Npcclassicphysique champ]

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

it looks like its healing bro not bad @FluffyBunny

 

[Npcclassicphysique champ]

Training pics

more like training routine pics bro

 

[stevesmi]

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

@FluffyBunny looking good on the food! nice job on the training

 

[BodyMonster34]

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

@FluffyBunny Bro, got mad respect for you. Keep up the good work. Food looking pretty solid. Do some more red meat though.

 

[Mobster]

Get better socks. I've seen the support kind sold

 

[ceo]

Training pics

@FluffyBunny Bros, nice, work you being consistent with this log and the food looks terrific.
EVO family loves you!

 

[ROIDDERS]

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

@FluffyBunny you are doing great! this is the way it should be done. keep it up!

 

[Ulter]

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

@FluffyBunny fluffy you are the man! glad to see you getting good results

 

[2Thick]

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

@FluffyBunny I'm looking forward to seeing what kind of updates you have for us going forward. It's always good to see the types of meals. You're putting together.
And you're making good progress and I love your positivity.

 

[Masonic Bodybuilder]

Looking good man. We know your food is always fire!

 

[RoySimpson]

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

@FluffyBunny glad to see youre healing man!

 

[FluffyBunny]

Thank you brothers for your kind words and taking the time to give feedback much love

Hey Brothers Anzac Friday i trained my chest had a quick session after family bbq. Dumbbell work incline and decline.

Care package from @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy

Training pics and food and gear from @Raptor Labs thank you brother

 

[ballin2504]

Thank you brother calf is healing well but still tender its is easily aggravated and swells up so i have to be careful what i do.

Everyone seems to love my diet i should sell the stuff

Awesome pump today on shoulders and arms and abit of dips and pull ups with the legend and brother @Raptor Labs the fuel to transform and @Driven-Nutrition keeping me healthy
Training pix food pix and progress picture

@FluffyBunny nice job man. I bet that was a hell of a pump.