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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log New Testosterone Trenbolone cycle log

Ordered the n2guard and pics are up !
@Nobodyknows i saw the actual pack but you know the day you use it the tabs ready to go and be taken
for us we are watching a movie about your log so pics and vids would help, right now you have 500 subs already
 
What’s up bros starting a new cycle from PSL, gonna be doing a little recomp/cut some more been cruising trt still since last log !

CYCLE -8 week 175 test E 250 tren ace split into ED in the morning, have caber on hand , Anastrozole I don’t think I’ll need it since last blast estrogen was in control without, maybe use 30mg anavar also
Supplement- organ, liver support , grabbing n2guard also , fish oil, men’s multivitamin,P5p, anything else I should throw in for added support?

DIET- 1600 calories
160 protein
120 carbs (gonna stop carb intake around 5pm to keep tren sweats down before bed)
60 fat
dinner-chicken, green beans and rice 7pm
Lunch- 96/4 ground beef , small salad , and rice 3pm
Breakfast-egg whites, low fat cheese, turkey bacon 1pm (post workout)
Will be throwing fish into the mix my meals change depending on what I have a taste for but stay the same for the most part, keep my macros and calories the same

TRAINING - Prioritize week points legs and back
Mon - shoulder DB lateral raise, military press
, face pulls , cable raises front and side.
Tue- back/arms DB curls, hammer curls ,tricep push down single arm, lat pulldown close grip and wide grip, bent over barbell row, seated cable rows.
Wed-legs leg curls, calf raises, squat, leg extension.
Thur-chest incline DB press, incline bench, plate loaded press, flat bench , cable flys
Fri - rest
Sat- back/arms
Sun-legs
20mins cardio, abs EOD
3-4 sets of 12-15
70% of my maxes
Maybe do more sets a day just because I enjoy lifting even though it could be counter productive.

GOALS- from last cut I did manage to get down to 175 wanted 170 but was very happy with results , then maintained , now I want to get down to 165 pretty lean, here’s some pictures of the current look. Still holding some fat around mid section im short 5’8 at 175
any tips or added supps I should take TIA if I forgot anything I will add
What’s up bros here’s what I ate today felt like some stir fry sounded good so I got created and stayed within my calories and macros, I did sacrifice 200 calories on sauces today but worth it as I need shit to taste good to keep me motivated, here’s the macros sheet and a plate dinner today skipped breakfast

Hit some chest today
DB incline 65s 2 sets to failure and 2 sets of 12
BB incline 225 2 sets of failure, drop set and another 2 set of failure of 135
Plate loaded press 2 45s each set to failure
Cable flys 50 4 sets of 12
Flag bench 225 for 4 sets of 225
 

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there are definitely healthier options when it comes to sauces
I recommend looking into the FODY brand of sauces
 
What’s up bros here’s what I ate today felt like some stir fry sounded good so I got created and stayed within my calories and macros, I did sacrifice 200 calories on sauces today but worth it as I need shit to taste good to keep me motivated, here’s the macros sheet and a plate dinner today skipped breakfast

Hit some chest today
DB incline 65s 2 sets to failure and 2 sets of 12
BB incline 225 2 sets of failure, drop set and another 2 set of failure of 135
Plate loaded press 2 45s each set to failure
Cable flys 50 4 sets of 12
Flag bench 225 for 4 sets of 225
@Nobodyknows good meals but you can go up a bit in protein if you ask me

training good chest day and i like more to failure sets
 
I like mixing smoked paprika and lime it makes a good sauce for anything
 
stir fry looks good man just make sure you use coconut oil as your oil
 
keep the log going man and keep up with the pictures
 
A little cycle update day 5 of tren ace 35mg ed pinned in the morning, haven’t felt any side effects which is a good thing or it just hasn’t kicked in yet, definitely getting leaner scale hasn’t changed yet but visually looking leaner and shoulders and arms are popping gym pumps feel great, .25 caber a week and anastrolzole .50 every week
 
A little cycle update day 5 of tren ace 35mg ed pinned in the morning, haven’t felt any side effects which is a good thing or it just hasn’t kicked in yet, definitely getting leaner scale hasn’t changed yet but visually looking leaner and shoulders and arms are popping gym pumps feel great, .25 caber a week and anastrolzole .50 every week
Also taking daily liver and organs support
 
Also taking daily liver and organs support
@Nobodyknows up the dose then

A little cycle update day 5 of tren ace 35mg ed pinned in the morning, haven’t felt any side effects which is a good thing or it just hasn’t kicked in yet, definitely getting leaner scale hasn’t changed yet but visually looking leaner and shoulders and arms are popping gym pumps feel great, .25 caber a week and anastrolzole .50 every week
leaner? we need to see more pics too
but careful with arimidex and e2 drops

Gonna try that today !
try it and post some pics
 
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