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Sarms1 S4 and GW Log

its all about the body fat lost and muscle gained... that's the beauty of sarms... you can melt all of that fat but still hold on to muscle... if you want more weight loss, then up your cardio and cut more calories... it sounds like your making excellent progress... keep it u bro
 
Woke up today down a pound from last week. So far for my cycle I am up one pound. Definitely leaning out though. After lowering cals to 2400 I think Im going to really start torching some fat. Entering in my 4th week now. Halfway point. A week from now I will do progress pics as well as take measurements and check my maxes on my lifts to see how I am progressing so far. I think by next week I will likely be down about 3lbs overall. Probably closer to about 10 lbs pure body fat though. About to go take my daily dose and then hit my workout.

called body recomping bro! great job.
 
Whatsup guys. Had a pretty rough weekend as far as personal life goes so thats why I havent been able to post for a couple days. Anyways, had an ok session yesterday. Didnt feel as good as I have been throughout my stack. I attribute this to higher than normal levels of stress for the last few days. This morning I had a great workout at the Crossfit box that I go to. It felt really good to get back in there after a few months of lifting only at home to save some money. Crossfit is basically my form of cardio. I will also be hitting a back and bis session later tonight after work. My plan is to finish the rest of the 4 weeks I have left like this. 3-4 days Crossfit and 4 days focusing on linear periodization bodybuilding/hypertrophy program. I think this will help me finish my stack out really strong and I can't wait to see the results. Thanks for the continued support everyone!
 
Good work brother.. Dont let life take you off your game. Stay in the fight amd keep working your ass off... looks like you have a solid plan in place to achieve your goals

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I definitely bounced back on my grind today man. Nothing is going to slow me down or hold me back. I assure you of that!
 
Tear it up brotha

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Hows it going friends? 4 weeks in here now. Feeling great. Hit some really nice squat sets last night 6x2 at 325. Felt really solid. S4 is increasing strength daily. So far I am up 1lb over all for my cycle. I think I will really start to see my weight drop over the next few weeks. Looking forward to continued progress.
 
Good for you bro.. keep up the good work. Every week you look in the mirror you will see better and better results

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Hows it going friends? 4 weeks in here now. Feeling great. Hit some really nice squat sets last night 6x2 at 325. Felt really solid. S4 is increasing strength daily. So far I am up 1lb over all for my cycle. I think I will really start to see my weight drop over the next few weeks. Looking forward to continued progress.

keep it up bro, we all here by your side , along the way!
 
Hey everyone. I have had a few great days of training. I am really starting to scorch some body fat. I am down to 229. But probably down more like 2% bf or so. Training and strength is continuing to improve daily. My diet has been in check as well. I ran out of GW yesterday. As some of you may remember I dropped my first bottle when it was about half full. I am ordering more right now and I know with SARMS1 incredibly fast shipping and great customer service, I'll be back in business before the weekend.
 
Hey everyone. I have had a few great days of training. I am really starting to scorch some body fat. I am down to 229. But probably down more like 2% bf or so. Training and strength is continuing to improve daily. My diet has been in check as well. I ran out of GW yesterday. As some of you may remember I dropped my first bottle when it was about half full. I am ordering more right now and I know with SARMS1 incredibly fast shipping and great customer service, I'll be back in business before the weekend.
still here.. hopefully you can continue this log, i was very interested.
 
still here.. hopefully you can continue this log, i was very interested.

Oh ya brother, Im still here. Thanks for checking in. Been off the Sarms for a couple days now while I wait for the new shipment to come in. Still been lifting hard and getting after it. I believe that I am still seeing the effects of both S4 and GW even though I have not taken them for a couple days. My endurance as well as strength is continuing to increase. I am looking forward to hopping back on these bad boys for a couple more weeks and finishing strong. Diet has been really solid the last few days. Eating a little more strict paleo and a little less iifym. Definitely feel like its causing me to continue to lean out more.
 
Great work bro.. You're overall athletic ability is increasing so even though youre not taking your sarms, you should still see increases all around. Keep it up brother

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What's up brahs. I am back in action. Got my shipmemt in today from Sarms1. These guys know how to run a business by selling the highest quality products at great peices. All the while providing great customer service and insanely fast shipping, 2 days. Hats off to these guys for real!!

Took my dose this morning .5ml of both GW and S4. Excited to continue the rest of my cut. Goal is to drop about 10 lbs or so over the next three weeks that I have on this stack. After that, I will continue to diet down through my mini PCT and take about a 2-4 week break from taking anything. From there I will start my Ox/triple stack cycle from about 210 and 14% body fat or so. That will be somewhat of a recomp cycle where I focus on building lean mass and scorching some body fat. Until then I am cutting hard.

Overall update so far after a little over halfway through this cut-

1. Have lost quite a bit of body fat(1.5 inches from my waist) while definitely building some quality lean mass.

2. Increased strength definitely noticeable in all of my lifts. Up 20lbs on both my squat and bench press.

3. I have noticed some vision sides from the S4 but nothing crazy and has no serious impact on my life besides making headlights look yellow and my eyes taking a little longer to adjust to darkness. No big deal.

4. Overall I am down 3 lbs. I think the weightloss will really kick into high gear on this last quarter of the cycle.

Thanks for the support and positive feedback as always guys!
 
Whats going on everyone. Happy Wednesday. Been really busy lately but still crushing it in the gym amd getting some great results. Weight has really been all over the place honestly about +/-4lbs from my original weight ever since I started. I am really not concerned with what my weight is but in how I look. I am definitely leaning out in my chest and upper back. Look to be showing some size increase in my arms as well. Working hard to lose the stubborn belly fat. Have been hitting a lot of high intensity cardio and Crossfit workouts as well as benching, squatting and deadlifting hard.

Eating has been pretty good. Been more paleo lately which is helping me to continue to lean out while maintaining and building my lean muscle mass.

Overall I am continually satisfied with the results I am getting and have no complaints at all.
 
excellent work bro... i am happy to see that sarms are treating you well and exceeding expectations... keep the updates coming...

Appreciate the continued support. None of this would be possible without you and Sarms1. Stand up company for sure. Great quality products.

Was able to sleep in today. Generally wake up at 530 most days to get my workout in. Needed a little recharge though so I will be lifting later. Got an awesome nights sleep of about 9 or so hours. Definitely needed it. Ready to hit it hard later on some deadlifts and back work. Gonna hit some cardio hard as well with some tire flips and sprints.
 
Perfect cycle set up bro! Liquidex should be plenty to keep nips from getting sensitive and the GW + s4 is a perfect cutting combo. N2guard is a nice addition since it works as a multivitamin too

N2 Guard? and how long before Sarms and Orals? Should I wait a hour or 2 after taking N2guard????
 
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