Take alook to my bulking cycle

[Octopus88]

Hi every one
Thats my 3rd cycle
Im in week 2 of this cycle
I don’t feel any change on my weight tell know
I gained some weight including fats
But really i feel im bloated A little bit
Specially abs and waist

Im 29 y 5’11 204lb 13 bf

https://www.photobox.co.uk/my/photo?album_id=5584510695&photo_id=501695593417

My diet plan
250 g 35% carb
90 g. 28 % fat
300 g 40 % protein

Plz need your opinions

- - - Updated - - -

https://www.photobox.co.uk/my/photo/full?photo_id=501695593417

- - - Updated - - -

https://www.photobox.co.uk/my/photo/full?photo_id=501695593417

 

[Fella Finn]

It says you cannot access this album.

 

[stevesmi]

can't see your pics man but bloat in the midsection is very common these days

has to do with too much food, too often. our digestive system can only digest so much at a time

 

[muskate]

Your macro ratio looks good. Are you looking to recomp?

I would start your calories at 3,000 and adjust from there

 

[Mobster]

Hi every one
Thats my 3rd cycle
Im in week 2 of this cycle
I don’t feel any change on my weight tell know
I gained some weight including fats
But really i feel im bloated A little bit
Specially abs and waist

Im 29 y 5’11 204lb 13 bf

https://www.photobox.co.uk/my/photo?album_id=5584510695&photo_id=501695593417

My diet plan
250 g 35% carb
90 g. 28 % fat
300 g 40 % protein

Plz need your opinions

- - - Updated - - -

https://www.photobox.co.uk/my/photo/full?photo_id=501695593417

- - - Updated - - -

https://www.photobox.co.uk/my/photo/full?photo_id=501695593417

Which is it dude??

 

[dylangemelli]

sorry but i dont click on links at all man..

 

[Masonic Bodybuilder]

I know I couldn't eat that many carbs without being bloated.

 

[Octopus88]

Hi every one
Thats my 3rd cycle
Im in week 2 of this cycle
I don’t feel any change on my weight tell know
I gained some weight including fats
But really i feel im bloated A little bit
Specially abs and waist

Im 29 y 5’11 204lb 13 bf

https://www.photobox.co.uk/my/photo?album_id=5584510695&photo_id=501695593417

My diet plan
250 g 35% carb
90 g. 28 % fat
300 g 40 % protein

Plz need your opinions

- - - Updated - - -

https://pasteboard.co/I4s2AnP.png

https://pasteboard.co/I4s3iao.jpg

 

[Mobster]

You don't need to post it again.

 

[stevesmi]

without being with you while you eat your food i can't tell why you are bloated

a lot of foods you think are this many macros or this or that are not. you eat a chicken or steak dinner at a typical restaurant and they will smother your food in hydrogenated oils

 

[Fella Finn]

Hi every one
Thats my 3rd cycle
Im in week 2 of this cycle
I don’t feel any change on my weight tell know
I gained some weight including fats
But really i feel im bloated A little bit
Specially abs and waist

Im 29 y 5’11 204lb 13 bf

https://www.photobox.co.uk/my/photo?album_id=5584510695&photo_id=501695593417

My diet plan
250 g 35% carb
90 g. 28 % fat
300 g 40 % protein

Plz need your opinions

- - - Updated - - -

https://pasteboard.co/I4s2AnP.png

https://pasteboard.co/I4s3iao.jpg

You need opinions of what? What's the problem?
Because you feel bloated? Because you gained some fat?

You might be feeling bloated for multiple reasons and just providing your macronutrient breakdown is not gonna tell anything.
We need to know more about you, your lifestyle, nutrition (more detailed) etc.

With this little information it's impossible to help you out.
If you want personal coaching contact some of these guys who are offering their services here.

 

[1989]

Hit me up for a consult $500 an hour spring break special

 

[Fella Finn]

Hit me up for a consult $500 an hour spring break special

I'll help you out with a fifth of that

 

[Nismo99]

Bro, please type out your cycle....example:

500mg/week Test E
300mg/week Tren

Or whatever. Nobody here wants to click on links. We are usually on our phones and it's too much of a hassle. Thanks!

 

[RickRock]

What's your electrolytes like? Potassium and sodium? You may be getting too much sodium and not enough potassium. Or not enough water intake. All those things sill bloat you

 

[Octopus88]

400 mg/week test prop
600 mg/week test enth
500 mg/week deca
500 mg/week boldenone
50 mg 5 days aweek dbol
2 mg /week armidex

 

[muskate]

400 mg/week test prop
600 mg/week test enth
500 mg/week deca
500 mg/week boldenone
50 mg 5 days aweek dbol
2 mg /week armidex

That's a lot of wet compounds. No wonder you are bloated.

Drop the test down to 200mg/week and you'll feel WAY better

 

[Nismo99]

400 mg/week test prop
600 mg/week test enth
500 mg/week deca
500 mg/week boldenone
50 mg 5 days aweek dbol
2 mg /week armidex

1 gram of test/weel! Good lord that's way too much bro. 500MG week of total test is plenty.