Approved Log Testosterone Primobolan Trenbolone Cycle Log

[Eveflorence]

Very nice job on this update you are doing great

Cheers brother

 

[Mobster]

8 weeks on Tren is, I think, how it should be done

 

[Eveflorence]

8 weeks on Tren is, I think, how it should be done

I agree mate no need to go beyond this

 

[Wootoom]

I didn't really know that good mornings could Target the hamstrings.
I will have to watch some videos on it.

 

[Vadim Fedorov]

Yeah, swimming is definitely good.

It's a low impact way to get cardio.

 

[2Thick]

I will admit the food is making me hungry. Looks really good, man.

 

[e2]

You're a vascularity is insane.

Most people would kill for that physique.

 

[Ulter]

Most impressive part of your upper body is your lats. Also, your biceps are humongous.

 

[chesty]

Nice job, man. I got a lot of respect for what you're doing here.

 

[ROIDDERS]

Workouts. Look incredible.

Your leg day would put most people in the hospital.

 

[ceo]

Bros. Nice job doing some cardio.

Your finding ways to do it, and it's low impact.

 

[Eveflorence]

Thursday January 23

Rough night last night with one kid sick and constantly up through the night. Woke up with a sore throat and headache this morning myself so that's not ideal.
Energy wise still enough to get cardio and training in.
Tried injectable L carnitine for the first time as I felt I needed a bit of a pick me up. Shot 400mg and did happen to notice an increased feeling of endurance and better recovery between sets. I imagine it gets better with continual use but not sure if I can be arsed pinning it before every workout.

Back

Tbar row
20kg X 20
40kg X 20
70kg X 10 X 4 sets (2 sets wide prone grip, 2 sets neutral narrow grip.

Bent over barbell row
60kg X 15 X 3 sets

One arm dumbbell row
45kg X 3 sets each arm

Lat pulldown on leverage machine
120kg X 15 X 3 sets

Pullups
3 sets of 10

Cardio:
20 minute HIIT peloton bike
45 minute walk

 

[Eveflorence]

Sorry about the selfies need to set my phone up to take proper shots

 

[Npcclassicphysique champ]

Thursday January 23

Rough night last night with one kid sick and constantly up through the night. Woke up with a sore throat and headache this morning myself so that's not ideal.
Energy wise still enough to get cardio and training in.
Tried injectable L carnitine for the first time as I felt I needed a bit of a pick me up. Shot 400mg and did happen to notice an increased feeling of endurance and better recovery between sets. I imagine it gets better with continual use but not sure if I can be arsed pinning it before every workout.

Back

Tbar row
20kg X 20
40kg X 20
70kg X 10 X 4 sets (2 sets wide prone grip, 2 sets neutral narrow grip.

Bent over barbell row
60kg X 15 X 3 sets

One arm dumbbell row
45kg X 3 sets each arm

Lat pulldown on leverage machine
120kg X 15 X 3 sets

Pullups
3 sets of 10

Cardio:
20 minute HIIT peloton bike
45 minute walk

View attachment 71536
Sorry about the selfies need to set my phone up to take proper shots

tbars went tight bro and you are looking real good
you going to do a show soon? looking this hot

 

[Eveflorence]

tbars went tight bro and you are looking real good
you going to do a show soon? looking this hot

Yeah brother that's the plan. I think I need a coach to help dial in the nutrition and training.

 

[Npcclassicphysique champ]

Yeah brother that's the plan. I think I need a coach to help dial in the nutrition and training.

@Eveflorence I see @AE1079 and @Pigsy can coach you well bro talk to them they local you can get that extra outside push

 

[AE1079]

Yeah brother that's the plan. I think I need a coach to help dial in the nutrition and training.

Send me a message bro

 

[Npcclassicphysique champ]

Send me a message bro

@AE1079 you should DM @Eveflorence he's a legit guy ready for the stage imo, great guy to have you coach

 

[AE1079]

@AE1079 you should DM @Eveflorence he's a legit guy ready for the stage imo, great guy to have you coach

I specialise in blokes this lean - he looks fantastic

 

[Npcclassicphysique champ]

I specialise in blokes this lean - he looks fantastic

for sure he's almost ready to step on stage like tomorrow bro