Weight Loss Stack - Advice Needed 🙏

[LeakingCoffee]

Hello Amazing People,

For the past one and a half years, I’ve been working on losing weight. While I initially made good progress, I’ve reached a point of frustration and am now considering stacking different peptides and related compounds to accelerate fat loss.

A Little About Me:

• Starting weight: 100kg (1.5 years ago).
• Lost 17kg through diet and exercise, hitting a plateau at 83kg and stopped diet and reached to 89kg in just one month.
• Used Retatrutide (10mg/week, split into two doses) for 6 months, losing an additional 16kg to reach 67kg. Then hit another plateau and discontinued the injections.
• After stopping Retatrutide and resuming normal eating, I quickly regained 7kg in one month, reaching 74kg.
• Current weight: 74kg (with a Dexa Scan 6 months ago when I was 75kg showing 30% body fat, mostly in the trunk).
• I don’t have much muscle mass and have never taken steroids.

Challenges on Retatrutide:

• Severe fatigue.
• Difficulty sleeping.
• Struggled to maintain energy levels for my daytime job.

My Plan:To address these issues, I’m considering stacking peptides to enhance fat loss while maintaining energy and improving sleep. I’ve done some research and am looking at the following 12-week stack: I am planning to stack all of them at once for 12 weeks because I am extremely frustrated now

1. HGH
2. Retatrutide (10mg)
3. Tesamorelin
4. Ipamorelin
5. CJC-1295
6. MOTS-c
7. Tesofensine
8. 5-Amino-1-MQ
9. SLU-PP-332
10. Lipo-C
11. SR9009

Request for Suggestions:

• Is this stack safe and effective, or could it potentially be harmful?
• Are there any changes you’d recommend to optimize results or minimize side effects?
• Any advice on sourcing these peptides domestically in Australia at a reasonable cost?

I’d greatly appreciate any feedback or guidance from the community!

Thank you all so much in advance.

 

[LeakingCoffee]

And can inject multiple of them with a single syringes by mixing them or something. Stabbing so many injections would be painful.

 

[Allupfromhere]

Would you not consider a different approach with diet and training to see if something else is effective and gets the ball rolling again before stacking so much together?

 

[LevButlerov]

Hello Amazing People,

For the past one and a half years, I’ve been working on losing weight. While I initially made good progress, I’ve reached a point of frustration and am now considering stacking different peptides and related compounds to accelerate fat loss.

A Little About Me:

• Starting weight: 100kg (1.5 years ago).
• Lost 17kg through diet and exercise, hitting a plateau at 83kg and stopped diet and reached to 89kg in just one month.
• Used Retatrutide (10mg/week, split into two doses) for 6 months, losing an additional 16kg to reach 67kg. Then hit another plateau and discontinued the injections.
• After stopping Retatrutide and resuming normal eating, I quickly regained 7kg in one month, reaching 74kg.
• Current weight: 74kg (with a Dexa Scan 6 months ago when I was 75kg showing 30% body fat, mostly in the trunk).
• I don’t have much muscle mass and have never taken steroids.

Challenges on Retatrutide:

• Severe fatigue.
• Difficulty sleeping.
• Struggled to maintain energy levels for my daytime job.

My Plan:To address these issues, I’m considering stacking peptides to enhance fat loss while maintaining energy and improving sleep. I’ve done some research and am looking at the following 12-week stack: I am planning to stack all of them at once for 12 weeks because I am extremely frustrated now

1. HGH
2. Retatrutide (10mg)
3. Tesamorelin
4. Ipamorelin
5. CJC-1295
6. MOTS-c
7. Tesofensine
8. 5-Amino-1-MQ
9. SLU-PP-332
10. Lipo-C
11. SR9009

Request for Suggestions:

• Is this stack safe and effective, or could it potentially be harmful?
• Are there any changes you’d recommend to optimize results or minimize side effects?
• Any advice on sourcing these peptides domestically in Australia at a reasonable cost?

I’d greatly appreciate any feedback or guidance from the community!

Thank you all so much in advance.

And can inject multiple of them with a single syringes by mixing them or something. Stabbing so many injections would be painful.

@LeakingCoffee welcome to the EVO family, one of the IT admins told me you had some issues logging in, was that fixed?

As far as your cycle goes, GLP-1 peptides, which would include Retatrutide Ozempic Semgalutide etc all have the same issue, undereating and losing muscle mass.

we have members doing GLP-1 Logs, you can check live now:
@Likwid Log he's on Ozempic I think - https://www.evolutionary.org/forums/threads/likwid-2024-2025-diet-and-cycle-log.102254/

He's a great example of someone that had issues with food but has modified his food intake to really match the lifestyle and gain some proper body recomposition. To that effect, the issue you are going to have is that you don't have direction now, cycling is not the issue now, dialing in your diet and training is the issue now.
The way we do this is by putting together a LOG journal with your current, diet training food sleep and history and more and we guide you into more cycles and more results as a family.

It will take 15-20min of your time and will help us understand more.
How to start a log? easy, i'm going to lay out our standard directions below.

HOW TO LOG

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Retatrutide Training Diet Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle


here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com

 

[stevesmi]

The more people that use these anti-diabetes drugs the more issues we are seeing

I’m not sure why people are so dead set on destroying their bodies when there are healthy ways to lose fat.

At best if you want to use these drugs, you should use them very sparingly they’re not something you want to stay on for weeks or months

Daily fasted cardio and healthy eating time restricted will burn fat in a natural and healthy way. And that costs nothing to do.

 

[LeakingCoffee]

@LeakingCoffee welcome to the EVO family, one of the IT admins told me you had some issues logging in, was that fixed?

As far as your cycle goes, GLP-1 peptides, which would include Retatrutide Ozempic Semgalutide etc all have the same issue, undereating and losing muscle mass.

we have members doing GLP-1 Logs, you can check live now:
@Likwid Log he's on Ozempic I think - https://www.evolutionary.org/forums/threads/likwid-2024-2025-diet-and-cycle-log.102254/

He's a great example of someone that had issues with food but has modified his food intake to really match the lifestyle and gain some proper body recomposition. To that effect, the issue you are going to have is that you don't have direction now, cycling is not the issue now, dialing in your diet and training is the issue now.
The way we do this is by putting together a LOG journal with your current, diet training food sleep and history and more and we guide you into more cycles and more results as a family.

It will take 15-20min of your time and will help us understand more.
How to start a log? easy, i'm going to lay out our standard directions below.

HOW TO LOG

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Retatrutide Training Diet Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle


here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com

Thank you, and yes the logging issues have been fixed now. I logged my cycle details as much as I remember here:
https://www.evolutionary.org/forums/threads/my-retatrutide-walking-and-diet-cycle-log.102832/

currently I am not on any cycle

 

[PrinceDaddy]

Walking is great low impact exercise. Movement is better than sedentary. You should be doing some form of weight training. More muscle = more metabolism. You don't have to lift super heavy, just 3 times a week of some strength movements, machines or free weights. Whatever would keep you motivated. You'll gain some weight with a little re-comp, but the end result will be easier

 

[Npcclassicphysique champ]

Thank you, and yes the logging issues have been fixed now. I logged my cycle details as much as I remember here:
https://www.evolutionary.org/forums/threads/my-retatrutide-walking-and-diet-cycle-log.102832/

currently I am not on any cycle

your log approved bro
https://www.evolutionary.org/forums/threads/my-retatrutide-walking-and-diet-cycle-log.102832/

 

[Likwid]

Hello Amazing People,

For the past one and a half years, I’ve been working on losing weight. While I initially made good progress, I’ve reached a point of frustration and am now considering stacking different peptides and related compounds to accelerate fat loss.

A Little About Me:

• Starting weight: 100kg (1.5 years ago).
• Lost 17kg through diet and exercise, hitting a plateau at 83kg and stopped diet and reached to 89kg in just one month.
• Used Retatrutide (10mg/week, split into two doses) for 6 months, losing an additional 16kg to reach 67kg. Then hit another plateau and discontinued the injections.
• After stopping Retatrutide and resuming normal eating, I quickly regained 7kg in one month, reaching 74kg.
• Current weight: 74kg (with a Dexa Scan 6 months ago when I was 75kg showing 30% body fat, mostly in the trunk).
• I don’t have much muscle mass and have never taken steroids.

Challenges on Retatrutide:

• Severe fatigue.
• Difficulty sleeping.
• Struggled to maintain energy levels for my daytime job.

My Plan:To address these issues, I’m considering stacking peptides to enhance fat loss while maintaining energy and improving sleep. I’ve done some research and am looking at the following 12-week stack: I am planning to stack all of them at once for 12 weeks because I am extremely frustrated now

1. HGH
2. Retatrutide (10mg)
3. Tesamorelin
4. Ipamorelin
5. CJC-1295
6. MOTS-c
7. Tesofensine
8. 5-Amino-1-MQ
9. SLU-PP-332
10. Lipo-C
11. SR9009

Request for Suggestions:

• Is this stack safe and effective, or could it potentially be harmful?
• Are there any changes you’d recommend to optimize results or minimize side effects?
• Any advice on sourcing these peptides domestically in Australia at a reasonable cost?

I’d greatly appreciate any feedback or guidance from the community!

Thank you all so much in advance.

As Lev mentioned, I'm on GLP1, but before that I had struggled with weight loss and various issues.

I agree with others, the diet and exercise will be the foundation of everything you do, once you have a good handle on those everything else becomes a lot easier and manageable.

How to maintain your diet while on GLP1 is surprisingly difficult because you'll eat so little sometimes that if the food doesn't support your day you'll be in a real unhappy place.

Throw up some information on your diet and everything, we can figure things out with you.

 

[Npcclassicphysique champ]

As Lev mentioned, I'm on GLP1, but before that I had struggled with weight loss and various issues.

I agree with others, the diet and exercise will be the foundation of everything you do, once you have a good handle on those everything else becomes a lot easier and manageable.

How to maintain your diet while on GLP1 is surprisingly difficult because you'll eat so little sometimes that if the food doesn't support your day you'll be in a real unhappy place.

Throw up some information on your diet and everything, we can figure things out with you.

@Likwid thats for sharing, a 1st had discussion of glp-1 peptides is crucial for the EVO family so all understand the situation bro
and I've seen how you improved your protein and diet over the time, impressive

this is the log @LeakingCoffee started
https://www.evolutionary.org/forums/threads/my-retatrutide-walking-and-diet-cycle-log.102832/

 

[awm1981]

Wait so just to level set is that the compounds you are considering taking?

You can’t seriously be considering taking those all at once that’s just crazy abusive….