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Approved Log Testosterone Enan, Tren Enan + masteron e cycle Log

Seventieschild

Seventieschild

V.I.P.
EVO Logger
Will be starting this reconp on Saturday 28th September.have been on an 8 week cruise due to last cycle being cut short by 6 weeks.cruise has been 250 test E,150 deca.25mg proviron.
I will be running Big Boy Labs gear,
Test E @ 500 mg per week,Tren E @ 200 mg per week,Masteron E @ 400mg per week,25 mg proviron daily.cycle will run for 12-14 weeks.LPP.
Focus on compound lifts with medium weight,all free weights,dumbbell work for smaller muscle groups.
Diet isn't dialled in yet,or rather it's not bad but just not optimal.will update before starting to log.bloods to be mid cycle and end.maybee pre cycle bloods this w
eek.
 
image.webp
IMG_20240922_140216.webp
 
Pinned 1st oils of this cycle last night,1ml test E and .05 of tren E,adding in masteron on Thursday,been running proviron at 25 mg for about 8 weeks
Shout out to Big Boy Labs for the quality gear,looking forward to peak saturation.
 
Seventieschild said:
Will be starting this reconp on Saturday 28th September.have been on an 8 week cruise due to last cycle being cut short by 6 weeks.cruise has been 250 test E,150 deca.25mg proviron.
I will be running Big Boy Labs gear,
Test E @ 500 mg per week,Tren E @ 200 mg per week,Masteron E @ 400mg per week,25 mg proviron daily.cycle will run for 12-14 weeks.LPP.
Focus on compound lifts with medium weight,all free weights,dumbbell work for smaller muscle groups.
Diet isn't dialled in yet,or rather it's not bad but just not optimal.will update before starting to log.bloods to be mid cycle and end.maybee pre cycle bloods this w
eek.
Click to expand...

Seventieschild said:
View attachment 54933View attachment 54934
Click to expand...
@Seventieschild welcome back to the EVO family :) missed your logging.

Going to be looking forward to your training and diet :)
 
this will be an amazing log
you always post some good information
 
this one will be a good one
I'm glad you got another log going
 
looking forward to seeing what you're capable of accomplishing here
this will be a good one for a recomp
 
do you happen to have blood work to share as well
curious to see how the crews and blast have affected numbers
 
chesty said:
do you happen to have blood work to share as well
curious to see how the crews and blast have affected numbers
Click to expand...
I don't buy I definitely have to get bloods done asap
 
RoidRage69 said:
How did u feel using deca on the cruise?
Click to expand...
Yeah felt fine,it gives me joint relief until it doesn't, usually I just run test E on a cruise,also been running proviron at 25mg a day for a while now.probably the only oral I'm willing to take these days.
 
1st update,pinned 1ml test E(250mg) ,100mg tren E,and started in mast with 200mg ,25mg proviron.2nd pin of this cycle,BBLgear for this cycle.liking his oils.
Chest and shoulders last night,
Barbell bench press(7° incline)
Warm up with 2 × sets of push ups × 15,
+ Bb press @ 70lbs for 20 reps.
Working sets,
160lbs for 10 reps
210lbs for 8 reps
190lbs for 8 reps,
Dumbbell bench press,same incline,
35lbs for 12 reps
50lbs for 6 reps
35lbs for 8 reps
Dumbbell flys,same incline,
2 × sets of 8 reps at 25lbs
1 × set of 6 reps at 30 lbs
Shoulders,
Arnold press,35lb dumbbells,
3 × sets for 8 reps
Barbell military press,
3 × sets @ 50lbs for 8 reps
Rear delt flys,
3 × sets at 25lbs,
Finished off with 1 × set of dips for 8 reps.slow focused movements.
Overall got a great pump,feeling full,meant to ease back into it,going to be somewhat sore pretty soon I think.
Legs tomorrow,yayy!.
 
Seventieschild said:
1st update,pinned 1ml test E(250mg) ,100mg tren E,and started in mast with 200mg ,25mg proviron.2nd pin of this cycle,BBLgear for this cycle.liking his oils.
Chest and shoulders last night,
Barbell bench press(7° incline)
Warm up with 2 × sets of push ups × 15,
+ Bb press @ 70lbs for 20 reps.
Working sets,
160lbs for 10 reps
210lbs for 8 reps
190lbs for 8 reps,
Dumbbell bench press,same incline,
35lbs for 12 reps
50lbs for 6 reps
35lbs for 8 reps
Dumbbell flys,same incline,
2 × sets of 8 reps at 25lbs
1 × set of 6 reps at 30 lbs
Shoulders,
Arnold press,35lb dumbbells,
3 × sets for 8 reps
Barbell military press,
3 × sets @ 50lbs for 8 reps
Rear delt flys,
3 × sets at 25lbs,
Finished off with 1 × set of dips for 8 reps.slow focused movements.
Overall got a great pump,feeling full,meant to ease back into it,going to be somewhat sore pretty soon I think.
Legs tomorrow,yayy!.
Click to expand...
That’s a solid volume
 
Seventieschild said:
1st update,pinned 1ml test E(250mg) ,100mg tren E,and started in mast with 200mg ,25mg proviron.2nd pin of this cycle,BBLgear for this cycle.liking his oils.
Chest and shoulders last night,
Barbell bench press(7° incline)
Warm up with 2 × sets of push ups × 15,
+ Bb press @ 70lbs for 20 reps.
Working sets,
160lbs for 10 reps
210lbs for 8 reps
190lbs for 8 reps,
Dumbbell bench press,same incline,
35lbs for 12 reps
50lbs for 6 reps
35lbs for 8 reps
Dumbbell flys,same incline,
2 × sets of 8 reps at 25lbs
1 × set of 6 reps at 30 lbs
Shoulders,
Arnold press,35lb dumbbells,
3 × sets for 8 reps
Barbell military press,
3 × sets @ 50lbs for 8 reps
Rear delt flys,
3 × sets at 25lbs,
Finished off with 1 × set of dips for 8 reps.slow focused movements.
Overall got a great pump,feeling full,meant to ease back into it,going to be somewhat sore pretty soon I think.
Legs tomorrow,yayy!.
Click to expand...
@Seventieschild workout looks spot on bro.....good work.........
 
Seventieschild said:
Will be starting this reconp on Saturday 28th September.have been on an 8 week cruise due to last cycle being cut short by 6 weeks.cruise has been 250 test E,150 deca.25mg proviron.
I will be running Big Boy Labs gear,
Test E @ 500 mg per week,Tren E @ 200 mg per week,Masteron E @ 400mg per week,25 mg proviron daily.cycle will run for 12-14 weeks.LPP.
Focus on compound lifts with medium weight,all free weights,dumbbell work for smaller muscle groups.
Diet isn't dialled in yet,or rather it's not bad but just not optimal.will update before starting to log.bloods to be mid cycle and end.maybee pre cycle bloods this w
eek.
Click to expand...
I like this one
 
25homes said:
I like this one
Click to expand...
I have never ran tren at such a low dose,lowest was 400mg,do you think low dose will be effective or am I wasting time.
 
RoidRage69 said:
I did 37.5mg Tren Ace per day the first 7 weeks into my cut and gained muscle while losing a ton of fat. You should be fine.
Click to expand...
Yeah I think ,if it's true,back in the day,pros used 3 vials a week of the 76ml hex.was it better quality then or is our tren just as good.i mean modern tren.
 
Current tren
 
Seventieschild said:
I have never ran tren at such a low dose,lowest was 400mg,do you think low dose will be effective or am I wasting time.
Click to expand...
@Seventieschild honestly, I train 2 guys top competitors now, both on less than 400mgs of tren, 1 was in the EU Arnold. I don't think you're having full absorption thats the issue, receptor saturation might be the issue imo.
 
LevButlerov said:
@Seventieschild honestly, I train 2 guys top competitors now, both on less than 400mgs of tren, 1 was in the EU Arnold. I don't think you're having full absorption thats the issue, receptor saturation might be the issue imo.
Click to expand...
Im only 1 week into this cycle,2nd pin was on Thursday,1st was Monday last.just curious to see results from 200mg of tren,how effective it will be.
 
Seventieschild said:
Im only 1 week into this cycle,2nd pin was on Thursday,1st was Monday last.just curious to see results from 200mg of tren,how effective it will be.
Click to expand...
200mgs trenbolone should give you a good boost :) @Seventieschild
up the protein and training and it will go well

also if you have access add cardarine gw 10mgs ed, will help with tren sides a lot
 
Overdue update, apologies guys,busy weekend family commitments.
So legs were way overdue,went moderate due to some type of injury,feels like nerve in right knee.
Warm up ,10km mountain bike ride,
Working sets, barbell squats,
1 × set @ 160 lbs for 10 reps
2 × sets @ 210lbs for 6 reps
2 × sets @ 190lbs for 8 reps,
Barbell lunges,
5 × sets @ 140lbs for 12 reps each.
Standing calve raisers,
3 × sets till burn,25-30 reps.
Only 3rd pin in this cycle,2nd week,
Added in masteron on last pin.am liking BBL tren E at this dose so far.
Good things to come,thanks to my sponsor,Big Boy Labs.
Food at 3000cal,180gm protein,rest who knows yet.cheers legends
 
Seventieschild said:
Overdue update, apologies guys,busy weekend family commitments.
So legs were way overdue,went moderate due to some type of injury,feels like nerve in right knee.
Warm up ,10km mountain bike ride,
Working sets, barbell squats,
1 × set @ 160 lbs for 10 reps
2 × sets @ 210lbs for 6 reps
2 × sets @ 190lbs for 8 reps,
Barbell lunges,
5 × sets @ 140lbs for 12 reps each.
Standing calve raisers,
3 × sets till burn,25-30 reps.
Only 3rd pin in this cycle,2nd week,
Added in masteron on last pin.am liking BBL tren E at this dose so far.
Good things to come,thanks to my sponsor,Big Boy Labs.
Food at 3000cal,180gm protein,rest who knows yet.cheers legends
Click to expand...
@Seventieschild big squat today but 160 you ok on the weight? no knee issues bro
 
stevesmi said:
Good to hear from you man you're definitely an asset to The Forum keep up with the posting
Click to expand...
Appreciate the support and am grateful to be a part of Evo bro.good guys.
 
Seventieschild said:
Overdue update, apologies guys,busy weekend family commitments.
So legs were way overdue,went moderate due to some type of injury,feels like nerve in right knee.
Warm up ,10km mountain bike ride,
Working sets, barbell squats,
1 × set @ 160 lbs for 10 reps
2 × sets @ 210lbs for 6 reps
2 × sets @ 190lbs for 8 reps,
Barbell lunges,
5 × sets @ 140lbs for 12 reps each.
Standing calve raisers,
3 × sets till burn,25-30 reps.
Only 3rd pin in this cycle,2nd week,
Added in masteron on last pin.am liking BBL tren E at this dose so far.
Good things to come,thanks to my sponsor,Big Boy Labs.
Food at 3000cal,180gm protein,rest who knows yet.cheers legends
Click to expand...
More likely to be a tendon issue. A few weeks back I did also have a pain behind the knee cap
 
Mobster said:
More likely to be a tendon issue. A few weeks back I did also have a pain behind the knee cap
Click to expand...
Mines inside of the knee,to the front inside the soft but next to kneecap,been months like this.
 
I would avoid leg extensions that put a lot of pressure on the knee
 
you don't want to end up needing a knee replacement and another 5 or 10 years
 
hang in there buddy try and work around the injury
 
what kind of work did you do previously that put pressure on your knee?
 
Trained biceps n shoulders last night.
Warm up ,2 × sets push ups for 25 reps.
Working sets,barbell curls,
1 × set @ 50lbs for 10 reps
2 × sets @ 70lbs for 8 reps
1 × set @ 75lbs for 6 reps
Dumbbell hammer curls,
4 × sets @ 35 lbs for 8 reps
Concentration curls
4 × sets @ 35lbs for 8 reps

Military press,barbell
4 × sets @ 100lbs for 10 reps
Rear delt flys,
4 × sets @ 22lbs for 8 reps
Lateral delt raisers,
4 × sets @ 22lbs for 8 reps
All free weights,slow movements on the eccentric.feeling tight in the right felt as always.
Big boy labs tren and mast is a great combination, vascularity shining through,weights felt moderate,90 second to 2 minutes between sets on this one, usually go minimal rest(time to add or drop plates only)but feels good at this pace.
 
Seventieschild said:
Trained biceps n shoulders last night.
Warm up ,2 × sets push ups for 25 reps.
Working sets,barbell curls,
1 × set @ 50lbs for 10 reps
2 × sets @ 70lbs for 8 reps
1 × set @ 75lbs for 6 reps
Dumbbell hammer curls,
4 × sets @ 35 lbs for 8 reps
Concentration curls
4 × sets @ 35lbs for 8 reps

Military press,barbell
4 × sets @ 100lbs for 10 reps
Rear delt flys,
4 × sets @ 22lbs for 8 reps
Lateral delt raisers,
4 × sets @ 22lbs for 8 reps
All free weights,slow movements on the eccentric.feeling tight in the right felt as always.
Big boy labs tren and mast is a great combination, vascularity shining through,weights felt moderate,90 second to 2 minutes between sets on this one, usually go minimal rest(time to add or drop plates only)but feels good at this pace.
Click to expand...
@Seventieschild good shoulders, you strong really seeing the big movements man :)
 
Seventieschild said:
Trained biceps n shoulders last night.
Warm up ,2 × sets push ups for 25 reps.
Working sets,barbell curls,
1 × set @ 50lbs for 10 reps
2 × sets @ 70lbs for 8 reps
1 × set @ 75lbs for 6 reps
Dumbbell hammer curls,
4 × sets @ 35 lbs for 8 reps
Concentration curls
4 × sets @ 35lbs for 8 reps

Military press,barbell
4 × sets @ 100lbs for 10 reps
Rear delt flys,
4 × sets @ 22lbs for 8 reps
Lateral delt raisers,
4 × sets @ 22lbs for 8 reps
All free weights,slow movements on the eccentric.feeling tight in the right felt as always.
Big boy labs tren and mast is a great combination, vascularity shining through,weights felt moderate,90 second to 2 minutes between sets on this one, usually go minimal rest(time to add or drop plates only)but feels good at this pace.
Click to expand...
He's back good work @Seventieschild
Very solid sets and weight.
I'm the same always go minimal rest time haha might try a slower work out
 
Chest session,back to basics.
Current cycle update,Big Boy Labs gear,500mg test E,200mg tren e,400mg masteron,25mg proviron daily.
Warm up,2 × sets of diamonds push ups for 20 reps.
Working sets, Incline (7°) barbell bench press,
1 × set @ 140lbs for 20 reps
1 × set @ 170lbs for 15 reps
1 × set @ 205 lbs for 8 reps
1 × set @ 225lbs for 6 reps
90-120 seconds between sets.
drop sets,
1 × set @ 205lbs for 6 reps
1 × set @ 190 lbs for 8 reps
1 × set @ 170lbs for 10 reps
1 × set @ 140lbs for 10 reps
1 × set @ 100 lbs till failure(14)
1 × set @ 80lbs till failure (17)
1 × set @ 50lbs till failure,(22)
Those drop sets really exhausted the muscle and completely blew up the pump.BBL tren with mast bringing out the Viens nicely,good strength,arms are so heavy atm.
Till next one,cheers legends
 
Seventieschild said:
Chest session,back to basics.
Current cycle update,Big Boy Labs gear,500mg test E,200mg tren e,400mg masteron,25mg proviron daily.
Warm up,2 × sets of diamonds push ups for 20 reps.
Working sets, Incline (7°) barbell bench press,
1 × set @ 140lbs for 20 reps
1 × set @ 170lbs for 15 reps
1 × set @ 205 lbs for 8 reps
1 × set @ 225lbs for 6 reps
90-120 seconds between sets.
drop sets,
1 × set @ 205lbs for 6 reps
1 × set @ 190 lbs for 8 reps
1 × set @ 170lbs for 10 reps
1 × set @ 140lbs for 10 reps
1 × set @ 100 lbs till failure(14)
1 × set @ 80lbs till failure (17)
1 × set @ 50lbs till failure,(22)
Those drop sets really exhausted the muscle and completely blew up the pump.BBL tren with mast bringing out the Viens nicely,good strength,arms are so heavy atm.
Till next one,cheers legends
Click to expand...
Putting us young ones to same man, well done!!!!
 
Seventieschild said:
Chest session,back to basics.
Current cycle update,Big Boy Labs gear,500mg test E,200mg tren e,400mg masteron,25mg proviron daily.
Warm up,2 × sets of diamonds push ups for 20 reps.
Working sets, Incline (7°) barbell bench press,
1 × set @ 140lbs for 20 reps
1 × set @ 170lbs for 15 reps
1 × set @ 205 lbs for 8 reps
1 × set @ 225lbs for 6 reps
90-120 seconds between sets.
drop sets,
1 × set @ 205lbs for 6 reps
1 × set @ 190 lbs for 8 reps
1 × set @ 170lbs for 10 reps
1 × set @ 140lbs for 10 reps
1 × set @ 100 lbs till failure(14)
1 × set @ 80lbs till failure (17)
1 × set @ 50lbs till failure,(22)
Those drop sets really exhausted the muscle and completely blew up the pump.BBL tren with mast bringing out the Viens nicely,good strength,arms are so heavy atm.
Till next one,cheers legends
Click to expand...
@Seventieschild really good drop sets, big time bench today bro :)
 
you said you would update it and you did I like that Honesty
 
anytime you can get in at Friday workout that's great
 
Mobster said:
What's a diamond pushup?
Click to expand...
Its an Aussie slang for close grip,rather close hands push ups,both hands together ,index fingers and thumbs on both hands touching,,making a diamond shape between the hands.
 
LevButlerov said:
Diamond push ups very hard to do I try all the time lol :D
Click to expand...
My baseball coach used to make us Plank, wall sits, diamond Push-Ups and 100 yard sprints lol
 
Seventieschild said:
Chest session,back to basics.
Current cycle update,Big Boy Labs gear,500mg test E,200mg tren e,400mg masteron,25mg proviron daily.
Warm up,2 × sets of diamonds push ups for 20 reps.
Working sets, Incline (7°) barbell bench press,
1 × set @ 140lbs for 20 reps
1 × set @ 170lbs for 15 reps
1 × set @ 205 lbs for 8 reps
1 × set @ 225lbs for 6 reps
90-120 seconds between sets.
drop sets,
1 × set @ 205lbs for 6 reps
1 × set @ 190 lbs for 8 reps
1 × set @ 170lbs for 10 reps
1 × set @ 140lbs for 10 reps
1 × set @ 100 lbs till failure(14)
1 × set @ 80lbs till failure (17)
1 × set @ 50lbs till failure,(22)
Those drop sets really exhausted the muscle and completely blew up the pump.BBL tren with mast bringing out the Viens nicely,good strength,arms are so heavy atm.
Till next one,cheers legends
Click to expand...
@Seventieschild nothing better than a chest pump!
 
Nice job
 
Seventieschild said:
Chest session,back to basics.
Current cycle update,Big Boy Labs gear,500mg test E,200mg tren e,400mg masteron,25mg proviron daily.
Warm up,2 × sets of diamonds push ups for 20 reps.
Working sets, Incline (7°) barbell bench press,
1 × set @ 140lbs for 20 reps
1 × set @ 170lbs for 15 reps
1 × set @ 205 lbs for 8 reps
1 × set @ 225lbs for 6 reps
90-120 seconds between sets.
drop sets,
1 × set @ 205lbs for 6 reps
1 × set @ 190 lbs for 8 reps
1 × set @ 170lbs for 10 reps
1 × set @ 140lbs for 10 reps
1 × set @ 100 lbs till failure(14)
1 × set @ 80lbs till failure (17)
1 × set @ 50lbs till failure,(22)
Those drop sets really exhausted the muscle and completely blew up the pump.BBL tren with mast bringing out the Viens nicely,good strength,arms are so heavy atm.
Till next one,cheers legends
Click to expand...
@Seventieschild training session looks hardcore.....good work...........
 
Got in a quick shoulder session,fully recovered from those brutal drop sets last one.
Ped cycle still same,500mg test E,200mg tren E,400mg masteron E,25mg proviron daily,all BBL gear,feeling good so no need for change ATM.
Maybee need to focus more on diet,mainly protein and fats.getting there.
Warm up,2 × sets Incline push ups for 25 reps.
Working sets,superset Arnold press with lateral delt raisers,alternating,
1 × set @ 35lbs for 10 reps,
1 × set @ 25lbs for 10 reps.
1 × set @ 45lbs for 8 reps,(× 2 sets)
1 × set @ 25 lbs for 8 reps(× 2 sets)
Rear delt flys,
3 × sets @ 25lbs for 8 reps
Barbell.shrugs,
3 × sets @ 240lbs for 8 reps.(Pause,squeeze,slow eccentric)
Overall am pleased, short on time,hence the supersets,glad I forced myself to squeeze it in.am surprised at the benefits of tren at such a dose,never ran this low but limited sides, vascularity increasing,sleeping fair ,thermal effects are always there.thanks again Evo guys and to my cycle sponsor,Big Boy Labs.
Only about 3 weeks into this one,will post bloods mid to end of cycle,update progress photos at week 8.
Cheers guys.
 
Seventieschild said:
Got in a quick shoulder session,fully recovered from those brutal drop sets last one.
Ped cycle still same,500mg test E,200mg tren E,400mg masteron E,25mg proviron daily,all BBL gear,feeling good so no need for change ATM.
Maybee need to focus more on diet,mainly protein and fats.getting there.
Warm up,2 × sets Incline push ups for 25 reps.
Working sets,superset Arnold press with lateral delt raisers,alternating,
1 × set @ 35lbs for 10 reps,
1 × set @ 25lbs for 10 reps.
1 × set @ 45lbs for 8 reps,(× 2 sets)
1 × set @ 25 lbs for 8 reps(× 2 sets)
Rear delt flys,
3 × sets @ 25lbs for 8 reps
Barbell.shrugs,
3 × sets @ 240lbs for 8 reps.(Pause,squeeze,slow eccentric)
Overall am pleased, short on time,hence the supersets,glad I forced myself to squeeze it in.am surprised at the benefits of tren at such a dose,never ran this low but limited sides, vascularity increasing,sleeping fair ,thermal effects are always there.thanks again Evo guys and to my cycle sponsor,Big Boy Labs.
Only about 3 weeks into this one,will post bloods mid to end of cycle,update progress photos at week 8.
Cheers guys.
Click to expand...
@Seventieschild arnold press is awesome you pushed it hard man :)
 
Good evening guys, apologies for no entry in the log this week,had a huge week working down Bondi,had no time or energy to train after 12 hours days,will get back after it on the weekend though and post my update.cheers fellas.
 
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