When I was carnivore, I didn’t take any type of hormones or really anything. I ate kratom, drank water, and ate meat. I was performing really well. Literally running up and down poles all day and lifting in hotel gyms at night. But not very heavy. I had a lot of energy. I was elated to be healing and mostly not hurting or half crippled anymore. It took my like three days to adapt and it kept getting better for like a yearHow can he keep his weight up when he's burning through so many calories in a day? @LevButlerov I'm curious cuz I have the same issues at times when work gets crazy.
I'm good on low carb until my output gets higher. I find I can't recover and my sleep suffers as well when workload is high and carbs are low. I can only do well on sub 200g of carbs if I'm not training a lot or work isn't to busy.