Approved Log Primobolan Masteron HGH TBPC TB Female Bodybuilder Cycle

[The K]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

 

[Core Pharma]

Welcome to the team @The K
Condition is looking amazing!
Very excited for this partnership and to see where this next stage takes you

 

[s.gentz]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

Following! You look amazing!!

 

[Npcclassicphysique champ]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

welcome to the EVO family sister @The K love having strong women on board, you look amazing tight and ripped TOP physique

i see what you shared awesome but please share more sister

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

thank you and share more

Welcome to the team @The K
Condition is looking amazing!
Very excited for this partnership and to see where this next stage takes you

thanks @Core Pharma @Core Pharma Rep she looks amazing broly

@RoidRage69 just read you said not enough female bodybuilders this is an amazing one broly read @RoidRageWife @Kindafitkindafat

 

[Core Pharma Rep]

Welcome to the team, phenomenal physique and looking forward to see where you take it.

 

[stevesmi]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

@The K
good to see another female
can you also tell us your height, history of bodybuilding (you obviously are no rookie).. and also age or age range if you don't mind

 

[ceo]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

@The K sister you look like a top pro for sure
you never competed before? i'm sure you have

 

[BodyMonster34]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

@The K sister you looking good!
training split looking solid
you need to teach my wife how to lose weight she like 415lbs

 

[Mobster]

6 kilos on your frame would be a LOT. I'd argue for 3kg/6.6lbs tops

 

[2Thick]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

@The K training split is looking solid
i like the training 6x a week. that is hardcore iron training at its best and shows what kind of dedication you have

 

[ROIDDERS]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

@The K
could not be more proud of you on this
glad to see you start this log
we need more females logging!

 

[Ulter]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

@The K not sure how i feel about female bodybuilding
but i am coming around
maybe you can help change my mind

 

[RoidRage69]

How old and how tall are
You?

 

[Masonic Bodybuilder]

Looking great. Can't wait to follow along and see your progress.

 

[ballin2504]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

@The K you have a great physique. Can’t wait to see how much progress you make!

 

[Tiger Salman Khan]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

@The K Welcome to Evo.....amazing start to log.....looking forward to legit updates.........

 

[Pigsy]

Welcome to EVO will be following this log.

 

[Noah Wixx]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

Conditioning looks fantastic will be following along

 

[25homes]

WPD pro
Current BW -73kgs

Current phase
Week 1 of 8 week push
Goal add all over mass (6kg)
Focus on quads
Compete mid 2026

All by @Core Pharma
Primo 30mg/week
Masteron 30mg/week
Hgh 3iu/day
Insulin 4iu/day

Shoulder tendon repair healing protocol
Tb500 500mcg
Bpc157 500mcg
Ghk-cu 1mg
Mix to make one inj IM

Other supplements
SLU-PP 200mcg/day
Inj Carnitine 500/day

OTC supplementation
AM - Carnitine, liver support, mushroom complex, B12, chlorella
PM - magnesium, theanine, spirulina, B6, women’s support, vit D, K2

Training split
Monday - legs quads focus
Tuesday - chest/delts
Wednesday - back
Thursday- legs
Friday - delts
Saturday- Back/arms
Sunday rest

Calories are sitting at 2200
With two refeed evening meals a week (roughly 1500cals each)

Will post weekly thread for updates and progressions

Proudly sponsored by @Core Pharma
I could not be happier with the products and results.

Great start here