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Damn u look like a lethal weapon
Approved Log Road to 2026 competitions Test, Tren, Masteron Cycle Log
- Thread starter Tommo2398
- Start date
Bro, you a big boy.
I bet you could take down half the prison.
I bet you could take down half the prison.
Looking really good. I'm glad you're back updating. Keep it up.
Hard to believe. That's all you're using with steroids.
It proves you don't have to run 2 or 3 g that have a good results.
It proves you don't have to run 2 or 3 g that have a good results.
I wish I could take a little break and look like you, lol. Looking crazy big and crazy shredded!
@Tommo2398 pro level physique man. Alot of hard work there
@Tommo2398 Good work bro.......meditation will help you with sleep.........
12 April
Weight 103.7
Calories 4076
Morning BG 5.6
Steps 10k
PEDS 500mg test, 400mg Eq, 300 Primo 10iu GH all powered by @Liquid Gold Labs
First leg session after my short break
Adductors 3x12 full stack
Seated leg curl 3x 10 150lbs
RDL 1x6 140kg
Hack squat 2x12 5pps
Squat press 2x8 8 pps
Lying leg curl 2x12 125lbs
Good session and we are about to increase food as my weight is dropping currently
Weight 103.7
Calories 4076
Morning BG 5.6
Steps 10k
PEDS 500mg test, 400mg Eq, 300 Primo 10iu GH all powered by @Liquid Gold Labs
First leg session after my short break
Adductors 3x12 full stack
Seated leg curl 3x 10 150lbs
RDL 1x6 140kg
Hack squat 2x12 5pps
Squat press 2x8 8 pps
Lying leg curl 2x12 125lbs
Good session and we are about to increase food as my weight is dropping currently
Attachments
@Tommo2398 Back at it, bro! 104.7kg, lean and mean! Fueling those gains! Solid stack. Chest and shoulders obliterated. Sleep sorted, gains incoming! Crush it!
the stick is real here bro
nice
Evening everyone thought I’d do a post about my supplementation that I take on a daily basis.
AM.
1g NAC
500mg Tudca
D3 K2
Magnesium
Telmisartan
Berberine
Cialis
Fish oil
Vitamin c
Creatine @Driven-Nutrition
Pm.
Magnesium
Ashwaganda
Metformin @Liquid Gold Labs
Melatonin
P5p
Fish oil
All of these are to manage health due to PED use,
AM.
1g NAC
500mg Tudca
D3 K2
Magnesium
Telmisartan
Berberine
Cialis
Fish oil
Vitamin c
Creatine @Driven-Nutrition
Pm.
Magnesium
Ashwaganda
Metformin @Liquid Gold Labs
Melatonin
P5p
Fish oil
All of these are to manage health due to PED use,
Very thorough list! Too many people overlook the supplements, but they're what will allow us to do this in the safest way possible- worth the investment!
LevButlerov
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Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
Really good supplement list, post some pics of it
19 April
Weight 105.0
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 500mg test, 400mg Eq, 300 Primo 10iu GH all powered by @Liquid Gold Labs
Kaizen 1ml by @Driven-Nutrition
Back and arms session last night
D grip pull down 3x10
Single arm cable pull down 3x12
Close grip pulldown 2x15
Shoulder width row 2x12
Cable bi cep curl 3x10
DB curls
Cable tricep extension 2x8
Tricep pushdown 2x10
Calories have been increased as my weight was going down. Hunger is still very high which is good, few progress pics below.
Weight 105.0
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 500mg test, 400mg Eq, 300 Primo 10iu GH all powered by @Liquid Gold Labs
Kaizen 1ml by @Driven-Nutrition
Back and arms session last night
D grip pull down 3x10
Single arm cable pull down 3x12
Close grip pulldown 2x15
Shoulder width row 2x12
Cable bi cep curl 3x10
DB curls
Cable tricep extension 2x8
Tricep pushdown 2x10
Calories have been increased as my weight was going down. Hunger is still very high which is good, few progress pics below.
Attachments
LevButlerov
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Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
@Tommo2398 big size and you are looking leaner by the day, tight chest and ripped abs.
you are very close to stage shape
@Tommo2398 fantastic workout here. i like the different exercises going into the weekend.
It shows that you have great commitment, and you're a hard worker.
@Tommo2398 bro you look thick and muscular.
I wouldn't want to fight you, that's for sure. You look very strong.
@Tommo2398 Bros. This is a championship training right here.
Muscles. Look, huge and vascular.
Veins are popping out of the muscles, that's really nice.
@Tommo2398 , what a great job that you're doing on this very proud of you.
Keep up the good work, man.
Lots of different exercises. I like the cable bicep curl. My favorite
@Tommo2398 This is a tremendous update.
Lots of cool exercises here.
I like the back and arm session. I did something similar as well, yesterday.
@Tommo2398 A great job on this. You are doing great.
I like this setup on the cycle with testosterone equip, Primo. That growth hormone is really strong.
Thanks for the kind words everyone. Wouldn’t be possible without the ongoing support of @Liquid Gold Labs and also the products of @Driven-Nutrition Aussies are very lucky right now with vendors like these 2
Physique looks insane
Happy to have you on the team brother - hard worker with an insane physique, hope you are enjoying your Easter my bro
Include the poundages
finally someone as anal as me with supps, im the exact same, in my head it helps and my bloods always seem pretty decent,
looking like an absolute freakbeast man cant wait for food to go up and watch it all get shuttled
Bad bloodwork and digestion is what ruins growth phases. Gotta stay healthy in order to grow for 20+ weeks
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
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Digestion is #1 imo
@Tommo2398 looking jacked bro!
@Tommo2398 Legit pics man.....make sure you satisfy that hunger with real food only......what goes inside body have a huge impact on the results.......
agreed brother, food and sleep are the most anabolic things, without that all the gear in the world wont do shit haha,
how you feeling now youve had the cpap for a while? cant wait to see the increased recovery and then you blow up again, i really have to get mine checked as well thanks for all the info on it!
@Tommo2398 man you’re looking peeled. Awesome job
Feel amazing bro getting 7-8 hours sleep a night. Some nights just waking once
Ripped
27 April
Weight 106.0
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 500mg test, 400mg Eq, 300 Primo 10iu GH all powered by @Liquid Gold Labs
Upper season over the weekend
D grip lat pulldown 3x12
Chest support t bar row 3x8 4pps
HS decline press 4x12 3pps
Cable fly 3x12
Overhead tricep press 4x12
Barbell curl 4x12 90lb
BW is slowly going up with plenty of room to push food.
Weight 106.0
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 500mg test, 400mg Eq, 300 Primo 10iu GH all powered by @Liquid Gold Labs
Upper season over the weekend
D grip lat pulldown 3x12
Chest support t bar row 3x8 4pps
HS decline press 4x12 3pps
Cable fly 3x12
Overhead tricep press 4x12
Barbell curl 4x12 90lb
BW is slowly going up with plenty of room to push food.
Attachments
Stacking the gains brother you look phenomenal 
So proud of you brother
So proud of you brother
LevButlerov
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Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
Legs and abs, your quad shot is PERFECT, like right there stage ready. You can push more food but why not get on stage while you're this good? @Tommo2398
@Tommo you are looking absolutely ripped and Thick at the same time. Very impressive job. You are an inspiration.
@Tommo2398 looking absolutely shredded bro!
@Tommo2398 Bro, you a true champion. Much respect for this hard work, I like what you're doing.
rodannis789
suspended
Lean as hell.
@Tommo2398 Bros. Nice job on this workout.
You are showing how it's done, nice variation and keeping it really fun.
@Tommo2398 Looking really good on these exercises. Keep up the good work. I like the barbell curl to finish.
@Tommo2398 That's the way. It's done right there. You're doing a great job on this
@Tommo2398 Sick updates, man. I love the different exercises you're doing. The calories and the weights. Look fantastic.
Thick Bru
Weekly update after a good week of training
Weight 107.8
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 600mg test, 400mg Eq, 200npp 10iu GH all powered by @Liquid Gold Labs
Weight continues to climb very slowly, and training is progressing. 6 weeks left till we pull back and get some bloods and assess health then decide if we keep pushing.
Weight 107.8
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 600mg test, 400mg Eq, 200npp 10iu GH all powered by @Liquid Gold Labs
Weight continues to climb very slowly, and training is progressing. 6 weeks left till we pull back and get some bloods and assess health then decide if we keep pushing.
Attachments
Pigsy
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Super impressive brother, gaining size and keeping lean. Love your work
LevButlerov
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Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
@Tommo2398 very dry but we havent seen you update in almost 2 weeks, how about some training updates for the EVO family?
@Tommo2398 good to see an update. haven't seen one in a while it seems
@Tommo2398 bro dayum you look good! you remind me of one of my sons, same physique both of you ripped!
@Tommo2398 Bros, you looking very strong. Very strong muscles, and very ripped.
Looking good
@Tommo2398 that is a big dose of HGH. you planning on using some slin with it ?
@Tommo2398 test, EQ, NPP and HGH . .. all good options in a stack. you going to be using any AI?
@Tommo2398 That is a very impressive physique. I like it a lot.
Looking jacked as ever
Very impressive physique brother.
No ai brother the Eq is keeping me in range
@Tommo2398 looks like it’s all going well. Hope the bloods come back well in 6 weeks brother.
okay that is good to know!
14 May
Weight 108.1
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 10iu GH all powered by @Liquid Gold Labs
Push session before check in with coach.
Prime pin loaded press 3x12
Smith incline press 3x12 2.5pps
Chest fly 3x10
Cybex shoulder press 2x8 3.5pps
Pannatta overhead press 3x8
Close grip tricep press 2x10
We have 5 weeks left of this block of growing before we assess if we pull back for a health phase or we continue to grow. Anadrol will go in next week and calories will go up next week.
Weight 108.1
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 10iu GH all powered by @Liquid Gold Labs
Push session before check in with coach.
Prime pin loaded press 3x12
Smith incline press 3x12 2.5pps
Chest fly 3x10
Cybex shoulder press 2x8 3.5pps
Pannatta overhead press 3x8
Close grip tricep press 2x10
We have 5 weeks left of this block of growing before we assess if we pull back for a health phase or we continue to grow. Anadrol will go in next week and calories will go up next week.
Attachments
Bro full god mode physique right now
it been really cool to see you transition from the fat loss to this and still hold such condition how fast did you transition out of your low 2ish k cal to where your at now? Was it a fast reverse?
he has 28 pages bro we all ask questions a few times by accident @Yuri**apologies I can go though the log and see the progression, rather then pesting you
i got 30 logs on my mod que i miss stuff lol
@Tommo2398 5 weeks left? with this dry look bro why dont you step on stage already lol no joke
like you are stage ready 1st place walking around
Planning shows with my coach for 2026 brother. Going to do some pro qualifiers in Asia after the Australian season. Korea, Japan,@Tommo2398 5 weeks left? with this dry look bro why dont you step on stage already lol no joke
like you are stage ready 1st place walking around
I think you can step on stage in 2025 easy bro to wet it @Tommo2398 you're like stage ready NOW
Was initially quite slow bro, 2300 for a few weeks. Reversing out of low calories it’s so important to do it slowly to avoid unnecessary fat gainBro full god mode physique right now
how fast did you transition out of your low 2ish k cal to where your at now? Was it a fast reverse?
TY bro
Looking crazy bro
21 May
Weight 109.1
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 10iu GH all powered by @Liquid Gold Labs
Upper session before check in with coach.
Incline smith 3x8 130kg
HS flat press 2x10 2pps
Machine fly 2x10
Lat pulldown 3x10
T bar row 2x8 4pps
Single arm pulldown 2x8
Expecting some changes today after my check in. Either food or drugs or both
Weight 109.1
Calories 4313
Morning BG 4.7
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 10iu GH all powered by @Liquid Gold Labs
Upper session before check in with coach.
Incline smith 3x8 130kg
HS flat press 2x10 2pps
Machine fly 2x10
Lat pulldown 3x10
T bar row 2x8 4pps
Single arm pulldown 2x8
Expecting some changes today after my check in. Either food or drugs or both
Attachments
I’ve gone though and re-read the whole thread and all 30 pages
Bro looking amazing - and def cheering for you and the pro-card
beyond respect for you transformation
Solid session brother, got a lot of respect for you and your fitness journey
Strong work ethic, you train HARD bro and are looking solid - grateful to have you onboard and so proud brother
unreal development man,
LevButlerov
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EVO V.I.P.
Domestic-Supply.com
Yessssir > dude is incredible right!Anyone who says you cant step on stage tomorrow is lying@Tommo2398 you look insanely good.
@LevButlerov he is one my fav Aussie to watch right now
Pigsy
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Solid session brother, got a lot of respect for you and your fitness journey
Strong work ethic, you train HARD bro and are looking solid - grateful to have you onboard and so proud brother
He's pushing hard, keeps us motivated
@Tommo2398 This is looking fantastic better. Definitely an inspiration, keep it going.
@Tommo2398 bro you an EVO family champion.
, you look fantastic. Big Time. Results and Big Time cycle.
@Tommo2398 Bros. You look terrific. You got a good physique and I like your abs showing off. That's some good stuff.
@Tommo2398 4300 calories is perfect. test, eQ and npp are perfect. and i love the HGH
@Tommo2398 Wow, this is a really good one. You look like an underwear model that you would see in magazines. Keep up the good work boss. You are impressive.
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