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You know my thoughts on the PEDS so I won’t bother there.
but atleast try eat better, I know your lazy so go buy some frozen meals bro.
Pigsy
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No, he's not a Troll. Your advice to would be welcomed
Well I think he's too young personally to be running a cycle like that, but I'm not going to judge
I wish him the best! Could definitely improve on diet.
I can’t work it out, surely no-one is this stupid?….surely?
Are you actually being serious ? I don't know what to think besides his cycles and doses are outrageous
I cant either i dont want any responsibilities associated with this, typically i will try but after reading it and seeing the reckless nature and age, i dont even know how to help.
I'm just here to post my log guys, no need to feel responsibility or even help, just treat it as a case study and allow others to be informed
I get what you saying, im more so worried about your well-being and health ramifications of this path
'preciate you <3
@BodyMonster34 will be a good one for you to link up with. Lots of experience with tren and pushing the limits.
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Yes, I'm serious. Wished he listened to previous advice give to him.
I guess from my mindset going into men's physique division, seeing someone at 21 run so much and harsh compounds at that, im struggling to understand why, im 36 and you can combine all my cycles and they dont even come close to what he is running, and im competing at that!
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It's his decision, in the end. Hopefully comes around to listening to the advice given
In no way am i saying my way us right or his is wrong, just believe in longevity and long term picture with safety in mind brother, i agree hopefully he sees our words and understands them.
Informed on what? How to use compounds the worst way possible?
There are nattys that make significantly more progress than this in the same timeframe.
Gotta be a troll.
well now that you said, i actually have photos of me when i was natty and early/mid 20s and i was much mote advanced from a muscle standpoint, that could 100% be genetics based and mutiple other factors, i actually thought what u said in my head with my own experience with lifting, that much gear didnt make sense or match the photos and progression, i say this in the most respectful way possible, no hate or anything, just trying to make sense of all this.
That is so cap and you're just saying that to piss me off, I did a 2 month bulk and went from 77kg to 91.6kg with less bodyfat and tripling all of my lifts,
the log speaks for itself, when im finished with this cut and actually do a 6 month bulk I hope you have that same energy
How much of that was muscle vs fat ? Big difference in bulking wrong vs right and how you put it all together
Well I 100% either lost bodyfat or gained very slowly, I had veins in my forearms and chest/shoulders when I have never had that before, I know a lot of it was muscle because my lifts LITERALLY tripled. I posted a leg press video in the log here. I went from 2 plates to 12 plates and even 14 plates if I continued my bulk.
*Being completely honest, MOST OF the muscle was gained in the legs. Idc how much you believe in proper training or use of steroids, but listen to this, 6 days a week and a 500-1000 calorie strict surplus + 260g of protein a day will give you muscle automatically. Read the log, I didn't miss a day on calories, protein, training etc.
**Plus newbie gains, I could walk in the gym on this cycle and gain 10kg. (hyperbolic ofc, but srsly...)
I did watch that, pretty impressive super awesome feeling when you hit that, that is my background photo in my evo profile the night i hit that on leg press.
It depends because im nowhere near my lean cutting weight as im currently on a cut, which i know you saw in my log, i still have crazy good forearm veins.
I do know what you mean, about x3 weights moved, last year i did 350lb Arnold barbell row from the floor for 12 clean reps, it was fucking awesome.
Unfortunately I don’t get those wicked inner arm veins like yours, but the outside of my forearms are crazy when pumped. It shocks me everytime. It’s weird because I’m starting to develope veins in my lower chest and lower abs but I really want the forearms to show up xD. I think they’re too small
I trian push pull legs most effective training for myself 3 days a week weights 5 days cardio.
I keep all my cycles under 1g Total max id ever go is 1g i believe in diet and training doing the heavy lifting and the gear to be the cherry on top to close the deal.
Ive gone as high as 300g protein and 341g carbs, ive dome a tom of different methods being 36 ive been in the gym since 15 years old, so ive done all kijds of things and ideas in the gym and kitchen.
I didnt start running gear till 2023
Have you got photos at 91.6KG? Very keen to see the end result
Ha that is how i feel about my shins lol, never had veins there before and now im building some really nice ones, i attribute that to the gear, the forearms and veins ive always had even when natty, nust genetic imo.Unfortunately I don’t get those wicked inner arm veins like yours, but the outside of my forearms are crazy when pumped. It shocks me everytime. It’s weird because I’m starting to develope veins in my lower chest and lower abs but I really want the forearms to show up xD. I think they’re too small
Im on phone and everything is loading slow, it’s in the log, the photos of me in the gym bathroom. Ill obviously post more when much leaner mate
I was just trying to find it. I’ll have a look againIm on phone and everything is loading slow, it’s in the log, the photos of me in the gym bathroom. Ill obviously post more when much leaner mate
Honestly bro I’m commenting because I’d just hate for someone else young or inexperienced and impressionable to stumble upon this log and try to emulate anything you’ve done with your compound selection and dosages…..it’s that simple.
You are right the log does speak for itself, you achieved modest gains that any untrained natty could have achieved in the same timeframe.
The log is quite detailed when it comes to listing the superfluous compounds used and exercises you do, but does not have a simple before and after pic showing the massive change in your physique……
I won’t rain on your parade any further.
This is the dumbest log I’ve seen.
If u like photos im probably gonna be posting like 15 tonight that i took in the gym after my workout lol
Such a cunt and such a liar
This is also why I asked about a photo at his heaviest. Most achieve this on a much smaller safer cycles
Cunt - sure I don’t agree with your point of view so yeah no problem with you calling me that.
Liar? Where’s the lie?
Nope nice try though, btw what was my cycle?
What do you mean nice try? I was being nice. Genuinely curious
You said it in the post yourself, why would anyone follow my cycle with the ‘mediocre’ 2 month results? The log should speak for itself, and if true no one would follow my cycle.
What is my cycle
Test, tren dnp? And you said Anavar. Not sure right now but I assume that’s what you “bulked” on
I agree with your comment.
How does this make me a liar though?
Actually don’t bother, I’m out.
You don’t sound very well, none of what you’re saying makes any sense, kinda pointless engaging any further.
It was 2 months of 400mg of tren and 500mg of test I bulked on, all of my gains are purely from that. These last months I have definitely not gained anything due to harsh calorie restriction.
How long u been on gear coward
Yeah that was my point when I said people had the same sort of progress on less harsh compounds. That’s why I was curious how the physique looked at the end of the bulk
Show me
They’ll never tell you how long they’ve been on when judging other people’s progress
Have a look at my log. I haven’t got before on there as I wasn’t logging. I put on 10kg quality mass in about 13 weeks. Mostly on small doses of test/mast/ primo
Im doing something similar expect going opposite direction with cutting im doing test/mast/var/winstrol
I actually cut on the same compounds as my push. But towards the end I added 100mg tren A
What lift did you gain the most strength on in those 13 weeks? Also no offense, fantastic progress and log, but I gained that 10 kilos in 8 weeks compared to 13 weeks which I think is a good comparison between the effectiveness of our 2 separate cycles. I would say they line up and make sense. You have a total weekly mgs of 715 and I am 900. And im not entirely sure how good hgh is because i have never looked into it. But a great read bro
Lift wise was all fairly even progressive growth.
It’s also not about how much weight you gain, it’s the quality of what you gain mate. Also staying as healthy as you can.
I find HGH very effective if you can afford it.
Have you ever thought about a coach?
Tren scares me and i have no shame admitting that, that stuff would make me aggressive and not in a good way, i cant risk treating others around me poorly, i just use milder compounds and work around it, i understand and know my limitations and tren and my personality would not go well, im ok with that, in the end i would rather be a good person in life and not an asshole.
Yeah tren did scare me too. But at 100mg it didn’t change my moods at all. Adds insane strength though. I loved using it for a few weeks for the extra help with cutting
I have offen thought it about brother, sometimes my coach tells me, at a certain level of competition i might not have a choice, depending on how far i can go with men's physique.
I’ll have a look at your log bro
Only reason I use it is because I don’t feel much until 600mg. However it definitely makes me an obsessive freak with my significant other. Interesting how it only does that
If you have time and would like most definitely, dont feel obligated to do so brother, i need to do my update still for tonight's work.
Nah no worries at all. I love checking out everyone’s logs and seeing differences in training, diet cycle etc
The boys over at UGLOZ tried to get me with a coach but I honestly don’t have the finances for it and I also mainly just enjoy doing it myself. Always have.
Would love to try HGH sometimes for sure though,
.
If in the future finances change I would highly recommend it mate. You’re young, don’t fuck yourself running silly compounds. My coach costs me $50 a week. Very worth it to stay healthy and get proper gainsThe boys over at UGLOZ tried to get me with a coach but I honestly don’t have the finances for it and I also mainly just enjoy doing it myself. Always have.
Would love to try HGH sometimes for sure though,
Yeah man im on my 2nd week currently of 12 weeks, im using the titration up method as the weeks go on.
79.7kg Push
40kg x20
70kg x7
70kg x8
70kg x7
60kg x9
Incline smith
80kg x4
70kg x9
70kg x6
Fly machine
68kg x8
68kg x7
68kg x6
Tricep pushdown
40kg x3 —> 36.25kg x3 —> 28.75kg x4
32.5kg x7
32.5kg x6 —> 25kg x3
Skullcruahers ez bar
25kg x7
25kg x6 —> 20kg x7
20kg x10
Dumbbell lateral raises
12.5kgs x10
12.5kgs x9
10kgs x9 —> 5kgs x9
Forearm curls straight bar
25kg x16
25kg x16
25kg x12
Reverse curls
20kg x16
20kg x15
20kg x12
Core workout
——————————
Never can go wrong with push day. Barbell felt good today, always nice to switch it up between dumbbells and barbells lol.
Took another 1mg arimidex today, if I feel like shit you guys will be the first to know
.
Don’t get the protein supreme from Boost; you would think it would have like 60gs of protein or something but it’s only 30gs!!!! What a waste of precious fuxkinf calories. It tastes really good tho.
What’s better than 1 steak with no seasoning? 2 STEAKS WITH SEASONING AND BROCCOLI X CAULIFLOWER!!!!
40kg x20
70kg x7
70kg x8
70kg x7
60kg x9
Incline smith
80kg x4
70kg x9
70kg x6
Fly machine
68kg x8
68kg x7
68kg x6
Tricep pushdown
40kg x3 —> 36.25kg x3 —> 28.75kg x4
32.5kg x7
32.5kg x6 —> 25kg x3
Skullcruahers ez bar
25kg x7
25kg x6 —> 20kg x7
20kg x10
Dumbbell lateral raises
12.5kgs x10
12.5kgs x9
10kgs x9 —> 5kgs x9
Forearm curls straight bar
25kg x16
25kg x16
25kg x12
Reverse curls
20kg x16
20kg x15
20kg x12
Core workout
——————————
Never can go wrong with push day. Barbell felt good today, always nice to switch it up between dumbbells and barbells lol.
Took another 1mg arimidex today, if I feel like shit you guys will be the first to know
.Don’t get the protein supreme from Boost; you would think it would have like 60gs of protein or something but it’s only 30gs!!!! What a waste of precious fuxkinf calories. It tastes really good tho.
What’s better than 1 steak with no seasoning? 2 STEAKS WITH SEASONING AND BROCCOLI X CAULIFLOWER!!!!
If you agree to drop the DNP and stick strictly to the EXACT program designed for you by your coach - which includes what compounds to use and their recommended doses, a tailored training program and a diet plan - without making any tweaks whatsoever and commit to it for 12 weeks, I will cover the costs of your coach and the cycle and bring you on board as a sponsored athlete.The boys over at UGLOZ tried to get me with a coach but I honestly don’t have the finances for it and I also mainly just enjoy doing it myself. Always have.
Would love to try HGH sometimes for sure though,
I understand that you prefer to follow your own approach so I would be placing a lot of trust in you to stick to what we've agreed on. With the right guidance and support I believe you'll make a lot of progress, but more importantly, you'll be doing so safely.
AJ
This is an extremely generous and kind offer. I can see a lot of mistakes in what @playfields is doing, but the dedication and determination is actually admirable and I do agree that I think there is potential. For all his faults, a good coach directing a moderate cycle, nutrition and training combined with consistency, I reckon you could outwork a bunch of others on these forums.
I thought your log would have crashed and burned months ago, but you’ve pushed on and stuck with it, which I respect. Just want to see it keep happening, but in a safe way. I’d love for you to take up this offer and commit to a 12 week program.
Agreed brother. He's shown a lot of determination and has pushed through despite the constant criticism from others but those critiquing him weren't mocking his work ethic - their frustration stems from the fact that he's been given a lot of valuable advice from some very knowledgeable and respected people which he's ignored. If he agrees to fully commit to what his coach has outlined for him, then I'll get things started.
I've already spoken to @Gains Man and he has agreed to bring him on board should this go ahead. Most of the athletes I sponsor are coached by Gains and their feedback has all been super positive.
AJ
We will get him on track bro!
@playfields respect to your dedication to the log at the very least bro
We all make mistakes and you have hit it to hard to soon
But I hope I can show you that you can make excellent progress on much less and keep your health in tact while doing so
This is a blessing having a source going This above and beyond for someone including a coach and sponsoring everything, that is something you dont see everyday, it would be the smartest move he could make taking this deal, you are a hell of a guy aj, top tier nothing but respect and admiration for you brother.
This man knows his shit, if this is who his coach is gonna be, that kid could make some serious progressWe will get him on track bro!
@playfields respect to your dedication to the log at the very least bro
We all make mistakes and you have hit it to hard to soon
But I hope I can show you that you can make excellent progress on much less and keep your health in tact while doing so
dude forget DNP
i've written articles on it. i've used it. i've studied it
it is a lousy chemical and has no business in your body. and it sucks as a fat burner. the only people who push it online are selling it. it cooks you from the inside, why in the world would you want to use something like that?
there are far better ways to cut fat. look at the GLP-1's, they are safer and FDA approved for human use.
i've written articles on it. i've used it. i've studied it
it is a lousy chemical and has no business in your body. and it sucks as a fat burner. the only people who push it online are selling it. it cooks you from the inside, why in the world would you want to use something like that?
there are far better ways to cut fat. look at the GLP-1's, they are safer and FDA approved for human use.
I agree 100%
Thanks for the kind words brother!This man knows his shit, if this is who his coach is gonna be, that kid could make some serious progress
I agree
Throw the dnp in the bin
Absolutely brother ive heard nothing besides quality work and coaching from the guys on here that you coach, i always feel it is only right giving respect and kind words for you brotherThanks for the kind words brother!
Lets. Fucking. Do. This.
@Gains Man Lock me in coach.
As much as I hate some of the guys over at UGLOZ, there's a reason I continue over and over again to update them on my progress and to interact with the community. It's because I immediately found myself at home and around people that I knew really did want to help, except I wasn't really interested in their help, I was only interested in their attention and their hatred which only made me more determined and fanatic to prove them wrong. To be honest, Kiwi and AJ have been like a father figure in this community. They were the only ones to stick up for me in subtle ways, like protecting me from being doxed or encouraging people to not try and kill me in real life (lol).
There is no doubt that this opportunity is so extremely generous to the point where anyone who received it, wouldn't hesitate to accept it. I would be lying if I said I wasn't uneasy about my own will being tied down. I have major control issues irl. Moreover, I know that the cycle given to me will be nowhere near as fun.. I know this because the boys over at UGLOZ want to see me die at 80 and not 22 xD.
I haven't had the pleasure to formally meet with Gains Man, but a friend of AJ and Kiwi's is a friend of mine. Seriously, having a bodybuilder be your coach for free sounds like Jeff Bezos treatment. I'm extremely fortunate to be given this opportunity and I will fulfill your 12 week plan to a decimal.
Looking forward to working with all of you, and I'm keen to start. I'm also looking forward to probably starting a new log and keeping the updates coming. (even though I just transferred all of this lol).
Sometimes I wish they weren't so caring and would treat me like an experimentation >:/
You’re in good hands with gainsman. Let’s see how far you can really take it with a proper structured training program, diet and cycle advice
We are roughly the same ago bro me at 24 being one of the other younger fellas on the forum but just take in everything gains man tells you. Keep the head down and work hard and get some favour in the community. Could end up with a lot of blokes in your corner. Could be an opportunity of a lifetime bro if you just knock the stubbornness and work on yourself, you’re fully setup now. Best of luck going forward and massive fair play to @UGL OZ and @Gains Man for stepping up.
I just want to make the clear distinction between "UGL OZ" (the business) and your references being in relation to our community (discussion board and group chat). Our team has no ill will towards you - we've always expressed our support and have been happy to offer guidance whenever possible.
Regarding the community, there is no genuine hatred or malice there. No one wants to see you fail or come to harm and any comments suggesting otherwise do not represent the core beliefs or motives of the community. They may have been tougher on you because you often disregarded their advice but their intention was to help - they were just trying to get through to you because they cared. You're still young and were pushing boundaries and taking risks that could have seriously harmed your health - potentially leading to irreversible damage if you continued on that path.
In any case, let's move forward. I'll message you so we can begin coordinating with @Gains Man to structure your cycle and training program. After that's been planned out, we'll send out what you'll need for your cycle.
Time to lock in, it's game on brother!
AJ
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Nice one bro.
I know I have been critical and I get why you think I’m a cunt, but I’m onboard for this….you’re about to make some solid and sustainable gains.
Let’s go.
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Great to see you be working with @Gains Man with support from @UGL OZ
Looking forward to following this one closely
Looking forward to following this one closely
This has made me very happy to wake up to mate, aj extended a similar offer to me about 2 months ago and it has honestly been life changing. Stick to exactly what you are told to do and you won't regret it.
@UGL OZ you agree we should approve this log or hold off on this? not sureI just want to make the clear distinction between "UGL OZ" (the business) and your references being in relation to our community (discussion board and group chat). Our team has no ill will towards you - we've always expressed our support and have been happy to offer guidance whenever possible.
Regarding the community, there is no genuine hatred or malice there. No one wants to see you fail or come to harm and any comments suggesting otherwise do not represent the core beliefs or motives of the community. They may have been tougher on you because you often disregarded their advice but their intention was to help - they were just trying to get through to you because they cared. You're still young and were pushing boundaries and taking risks that could have seriously harmed your health - potentially leading to irreversible damage if you continued on that path.
In any case, let's move forward. I'll message you so we can begin coordinating with @Gains Man to structure your cycle and training program. After that's been planned out, we'll send out what you'll need for your cycle.
Time to lock in, it's game on brother!
AJ
@playfields will get a new log going, laid out in a nice layout that I’m sure @Gains Man will help with, once the plan has been finalised. I’m sure we’ll all happily follow that and support it when that’s up and going in the next week or so, and it might be a bit easier to figure out than this one.@UGL OZ you agree we should approve this log or hold off on this? not sure
Hold off on this one please brother@UGL OZ you agree we should approve this log or hold off on this? not sure
I'll have him create a fresh log to document his progress once we've got everything he needs sorted. That way we can easily track his progress without having to trawl through his backlog AJ
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i put this note in mod que brolyHold off on this one please brother
AJ
@UGL OZ
big EVO family support EVOFAM4LIFE! @UGL OZ
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EVOFAM4LIFE!
79.4kg Pull
Lat pull down
42.5kg x25
80kg x6
80kg x7
80kg x4 —> 70kg x3
Barbell bent over rows
50kg x13
60kg x8
60kg x8
50kg x8
Shrugs
35kgs x14
35kgs x15
35kgs x15
Seated isolated curls
15kgs x9
15kgs x7 —> 10kgs x5
10kgs x7
Rear delt fly machine
47kg x11
47kg x6 —> 30kg x7
40kg x9
Reverse curls x Forearm curls straight bar
20kg 3 sets til failure each
Lateral raise machine
60kg x8
Core workout
————————————-
Late log and also a short one but I also promised my 3-4 monthish physique changes.
You’ve all heard the news, but I’ll finally show what my work has accomplished.
About 76-77kg 2 months post ICU
Only able to bench 20-40kg, leg press 2 plates, calf raise 45kg, lateral raise barely 5kgs
79.4kg tonight 80kg bench (8 reps), leg press 12 plates, calf raise 195kg, lateral raise 12.5kgs
Lat pull down
42.5kg x25
80kg x6
80kg x7
80kg x4 —> 70kg x3
Barbell bent over rows
50kg x13
60kg x8
60kg x8
50kg x8
Shrugs
35kgs x14
35kgs x15
35kgs x15
Seated isolated curls
15kgs x9
15kgs x7 —> 10kgs x5
10kgs x7
Rear delt fly machine
47kg x11
47kg x6 —> 30kg x7
40kg x9
Reverse curls x Forearm curls straight bar
20kg 3 sets til failure each
Lateral raise machine
60kg x8
Core workout
————————————-
Late log and also a short one but I also promised my 3-4 monthish physique changes.
You’ve all heard the news, but I’ll finally show what my work has accomplished.
About 76-77kg 2 months post ICU
Only able to bench 20-40kg, leg press 2 plates, calf raise 45kg, lateral raise barely 5kgs
79.4kg tonight 80kg bench (8 reps), leg press 12 plates, calf raise 195kg, lateral raise 12.5kgs
More before shots
Are these before and after shots from the multiple compounds run over the past 4 months?
Correct, I did a short 2 month bulk (2.5k-3.2k calories, 260g protein) went from 77kg (25% bf) to 91.6kg (sameish bf with more veins) with 500mg test e and 400mg tren ace
and now I've been cutting for nearly 2 months and currently 79.4kg (15%-18% bf) tripling all lifts at peak bulk (300mg tren and 300mg test)
unfortunately I've lost some muscle due to being sick for 2 weeks during the cut and I was also abusing DNP at the time (@600mg) while eating 1.5k calories, so not even Tren could maintain the muscle with the lack of protein I was consuming.
*I can only leg press 10 plates now instead of 14 plates that I was teetering on.
Thanks brother this means a lot coming from you
————————————
The last of the Test p has coincidentally been used up which is perfect timing. So now I’m only on 300mg of Test e (until the new cycle). I much prefer longer esters. Not really sure when I started the Test E, I haven’t been keeping track of time so not really sure if it’s saturated in my system or not, but it’s probably close.
As you can see, this is my new training app
. Love it! Has so many features and easy to navigate. I set a 2 minute rest timer between sets for everything BUT hacksquat and leg extensions, which I set a 3 minute timer for. Hip adduction and Hip thrust were low in weights because I was mainly using my left glute. I’ve noticed a huge strength imbalance in my glutes so I’m working on balancing them out.
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This is legitimate dedication, no double. @playfieldsView attachment 95478View attachment 95479View attachment 95480View attachment 95481View attachment 95482View attachment 95483
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The last of the Test p has coincidentally been used up which is perfect timing. So now I’m only on 300mg of Test e (until the new cycle). I much prefer longer esters. Not really sure when I started the Test E, I haven’t been keeping track of time so not really sure if it’s saturated in my system or not, but it’s probably close.
As you can see, this is my new training app
Hip adduction and Hip thrust were low in weights because I was mainly using my left glute. I’ve noticed a huge strength imbalance in my glutes so I’m working on balancing them out.
But are you making the changes @UGL OZ requested in an earlier post?
Yes, there's no DNP or tren in this new cycle and I've got an awesome coach @Gains Man that I'll be doing weekly check ins with and guiding my every move to make sure we are on track for an excellent next 12 weeks. We'll be continuing cutting hard aggressively and then we'll transition into a lean gain phase which there is no doubt I'm excited for. They've seen my dedication over at UGLOZ and I'm happy to say that they will not be going easy on me. Will share more about the cycle when it's arrived--which should be early next week.
His new program is ready (props to the man, @Gains Man) and I'm sending out his care pack on Monday so he'll have everything he needs for his new cycle.
Should arrive between Tue-Wed next week. @playfields will start a new log once everything has landed
AJ
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Will be waiting on the date.His new program is ready (props to the man, @Gains Man) and I'm sending out his care pack on Monday so he'll have everything he needs for his new cycle.
Should arrive between Tue-Wed next week. @playfields will start a new log once everything has landed
AJ
Thanks for the update @UGL OZ
——————————————
81.5kg this morning, ate pizza and chocolate over the weekend but with that being said I probably didn’t gain a gram of fat since I didn’t eat over 3k calories. Planned that cheat weekend because I was planning on running my final DNP cut with Retatutride. But since that’s been cancelled and I’ve added an extra 12 weeks to my timeline……. Time to do the one thing I never thought it would come to O_O… CARDIO!!! *GASP*..
This was yesterday. I attempted to do the same route today after gym but it gets too dark and I swear I’ve developed cataracts from DNP, so I only got about 223 calories burned today. Tomorrow, I will do the walk before the gym then go to the gym later so I’m not trying to traverse a nature reserve in the dark.
Today was also my last shot of Tren since it isn’t apart of the cycle we have planned out. Keen to see if I’ll notice any difference in my mood, mental and physical wellbeing when it’s truly out of my system. Personally, never really felt much of side effects such as insomnia, anger or paranoia.. however I will ABSOLUTELY admit that it does—for some reason—make you really obsessive over your significant other, I’m not even talking about in a sexual way, just in a personality disordered way. At least for me
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Increase protein, you can add 1-2 protein bars for this.View attachment 96008View attachment 96009View attachment 96010View attachment 96011View attachment 96012View attachment 96013
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81.5kg this morning, ate pizza and chocolate over the weekend but with that being said I probably didn’t gain a gram of fat since I didn’t eat over 3k calories. Planned that cheat weekend because I was planning on running my final DNP cut with Retatutride. But since that’s been cancelled and I’ve added an extra 12 weeks to my timeline……. Time to do the one thing I never thought it would come to O_O… CARDIO!!! *GASP*..
View attachment 96014
This was yesterday. I attempted to do the same route today after gym but it gets too dark and I swear I’ve developed cataracts from DNP, so I only got about 223 calories burned today. Tomorrow, I will do the walk before the gym then go to the gym later so I’m not trying to traverse a nature reserve in the dark.
Today was also my last shot of Tren since it isn’t apart of the cycle we have planned out. Keen to see if I’ll notice any difference in my mood, mental and physical wellbeing when it’s truly out of my system. Personally, never really felt much of side effects such as insomnia, anger or paranoia.. however I will ABSOLUTELY admit that it does—for some reason—make you really obsessive over your significant other, I’m not even talking about in a sexual way, just in a personality disordered way. At least for me
View attachment 96015View attachment 96016View attachment 96017
