Approved Log Age 53 - Testosterone Enanthate, Primobolan, Trenbolone Cycle Log

[gurks52]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

 

[Pigsy]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

Welcome to logging brother, we're similar age. Will be following along

 

[gurks52]

thanks brother.

 

[LevButlerov]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 welcome to the EVO family big look and you have a tight body with a really good base.

Cycle
you didnt mention doses, so what doses you going to use?

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more

 

[stevesmi]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52

Very nice start to this log. You look fantastic for someone your age. Keep up the good work boss.

 

[BodyMonster34]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 bro i like the test and tren. but why primo lol? i hate primo. tren should be base of every cycle. start from week 1

 

[ceo]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 wow there is a lot of amazing foods that you are eating here.
i love the eggs and sweet potatoes. it looks on point!

 

[gurks52]

@gurks52 bro i like the test and tren. but why primo lol? i hate primo. tren should be base of every cycle. start from week 1

Yeah you’re right on that point, I was in the mindset of bulking, but pulled back on it . At 54 it’s better to keep things simple and not end up in a cardiac unit. I skipped the bulk and kept test at 250 and teen at 100mg. Worked well together will no sides.

 

[Mobster]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

Mild cycles work

 

[CypherOCE]

Great difference between those photos! Well done

Your delts improved massively!

 

[ROIDDERS]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 test, primo, and tren are the A+ rated. you will love this cycle. and the food looks solid. good protein for sure!

 

[Ulter]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 got a lot of respect for this setup Jake.

you are at a great age. 54 is the new 34. i would start the gear though from week 1 at the doses you want. don't switch thing around every 4 weeks like that IMO

 

[2Thick]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 This is an excellent job.

You have a nice setup going on this. I would love to see you continue pushing things.

 

[BodyMonster34]

Yeah you’re right on that point, I was in the mindset of bulking, but pulled back on it . At 54 it’s better to keep things simple and not end up in a cardiac unit. I skipped the bulk and kept test at 250 and teen at 100mg. Worked well together will no sides.

@gurks52 bro let me know how you do on this if you change

 

[RoySimpson]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 You’ve clearly got a strong routine down, so just continue listening to your body, and stay proactive with nutrition and recovery.

 

[Tiger Salman Khan]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 amazing start bro....you have maintained yourself well...good job......

 

[Noah Wixx]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

Welcome appreciate you sharing the journey with us

 

[25homes]

Short run on primo

 

[ballin2504]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

@gurks52 nice start man. What’s the dosages of each compound?

 

[LouOden]

Hey fellas names Jake
Im 54 years old
Just a rundown of my sensible cycle for my age
Notorious labs gear
week 1 to 4 test e
week 4 to 8 test e primo
week 8 to 12 test e tren e
my diet is 2 x scotch fillets everynight with sweet potatoe and brocoli
breakfast 4 x eggs boiled of fried in avocado oil drizzled in manuka honey and cajun peeper.
lunch is usually 3 x cans of tuna with rice crackers or salada biscuits.
I kept it simple as at my age im not wanting to look like arnold just tidy up a few loose ends and stay lean .
I take milk thistle,magnesium 1000mg helps with my sleep. Also vitamin b along with a warm glass of milk eveynight which i grate ginger into it and mix some cinamon into it. Helps with inflamation,
Im using notorious labs and must say im stoked on the results. Im not training everyday just keepimg things to a minimum as at my age injury is easily achieved. Big shout out to notorious labs i achieved great results with the primo and tren.
ill trow up a few pics . I didnt go all out my and ran a mild cycle with clean eating.
Currently im cruising at 200mg test e .
Was great to find a lab that lived up to its name

Wow tren at your age, that's awesome def following to see how you do with it