Approved Log First cycle 350 Testosterone 150 Equipoise Geneza Napsgear Log

[devinTK]

Phil viz is going to start coaching me next week. Figured I'd just spend the money and get a coach.

 

[ballin2504]

Here are lab results. Does mt testosterone seem pretty low for my dosage?View attachment 96871

@devinTK I don’t think s

 

[LevButlerov]

Phil viz is going to start coaching me next week. Figured I'd just spend the money and get a coach.

phil viz? why not one of our community EVO family coaches? @devinTK

 

[devinTK]

phil viz? why not one of our community EVO family coaches? @devinTK

Didn't know there were even coaches available on here tbh. Had just listened to a bunch of podcasts by with and he seems to have a great reputation.

 

[LevButlerov]

Didn't know there were even coaches available on here tbh. Had just listened to a bunch of podcasts by with and he seems to have a great reputation.

You are in the EVO family you should talk to our coaches like @stevesmi hes on the podcast.

 

[devinTK]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.

 

[LevButlerov]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

Legs are getting bigger and you're growing. @devinTK
what macros are you on now?

 

[devinTK]

Legs are getting bigger and you're growing. @devinTK
what macros are you on now?

200g protein 350-400g carb 100g fat until my coach gives me my diet tomorrow. Fat has just been to help get calories up. I know its not the most optimal.

 

[LevButlerov]

200g protein 350-400g carb 100g fat until my coach gives me my diet tomorrow. Fat has just been to help get calories up. I know its not the most optimal.

Fats are good, but you need more protein, 300 grams minimum. @devinTK

 

[RoySimpson]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

@devinTK definitely some growth bro! Keep it going!

 

[Mobster]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

Put up comparison pics

 

[stevesmi]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

@devinTK I feel like you are certainly making progress
great job man
keep the consistency up and good things are going to happen
its a long term grind

 

[Ulter]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

@devinTK i'm so impressed with your physique man. you looking good!
definitely seeing the improvements.

 

[BodyMonster34]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

bro you look good in pics
but next time lose the sock in your shorts
or just lose shorts completely. we need to see the goods

@devinTK

 

[devinTK]

Fats are good, but you need more protein, 300 grams minimum. @devinTK

bro you look good in pics
but next time lose the sock in your shorts
or just lose shorts completely. we need to see the goods

@devinTK

Lmao

 

[devinTK]

Put up comparison pics

Ill try to find some pics from before I started. Didn't really take any besides the ones I posted in beginning of thread.

 

[2Thick]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

legs are looking good man! keep up the good work for sure. you won't go wrong with this
@devinTK

 

[ceo]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

@devinTK bros you looking great on this.
legs look good. nice physique all around.
A++ work keep it up!

 

[ROIDDERS]

Legs are getting bigger. Feel like im making progress all over. Weights still jumping up 5pounds every week or 2 on most lifts for sets of 10. Really trying to push my chest and back right now. Don't like that i can only really see chest size from the side.
View attachment 98220

@devinTK very nice work man
gotta give you mad credit for this update
you are looking like a champion in that picture keep it going

 

[devinTK]

@devinTK very nice work man
gotta give you mad credit for this update
you are looking like a champion in that picture keep it going

Lol far from it, but i appreciate all the support. I just received my diet/training from my coach if you guys want me to post it. We decided to use the last 2months of this cycle to cut down bodyfat so I can push food hard after