Approved Log From TRT to First Blast (Test/Primo/HGH/Anavar) Log

[LevButlerov]

Had pretty good Push day today. Thinking about increasing some weights for some exercises.

Need advice please! Considering that i have not the best joints and plenty of injuries, what should I do? Add extra weight to existing Working Sets or keep same weight and add Extra Working Set?

Push
Monday, Mar 17, 2025

Incline Bench Press (Dumbbell)
Set 1: 15 kg x 20 [Warm-up]
Set 2: 27.5 kg x 14
Set 3: 27.5 kg x 12

Butterfly (Pec Deck)
Set 1: 35 kg x 20 [Warm-up]
Set 2: 57.5 kg x 12
Set 3: 57.5 kg x 12

Chest Dip
"L7"
Set 1: 15 reps
Set 2: 13 reps
Set 3: 11 reps

Front Raise (Dumbbell)
"Increase weight next time"
Set 1: 4 kg x 20 [Warm-up]
Set 2: 7 kg x 12
Set 3: 7 kg x 14

Lateral Raise (Dumbbell)
"Increase weight next time"
Set 1: 4 kg x 20 [Warm-up]
Set 2: 7 kg x 12
Set 3: 7 kg x 14

Triceps Pushdown
Set 1: 18.2 kg x 20 [Warm-up]
Set 2: 27.3 kg x 12
Set 3: 27.3 kg x 12

Triceps Extension (Dumbbell)
"Increase weight next time"
Set 1: 17.5 kg x 20 [Warm-up]
Set 2: 20 kg x 15
Set 3: 20 kg x 15

Food prep for this week.
•Potato, mushrooms and chicken breast.
•Rice and low fat (10%) beef mince meatballs

training I like the volume but I would NOT add weight if you have injuries. You have bpc157 here?
And cardio is how much?

Diet look clean but eat portion needs 2 walnuts inside for omega 3 fats. @Supraslx77

 

[LevButlerov]

Officialy today I started Week 8 of the current 14 week cycle, so we are half way through.
Blood Test done today - awaiting results and re assess.

Changes coming next week:
•Dropping down 4IU of HGH to 3 IU due to joint issues, Carpral tunnel and bad sleep.
• Asked Coach for a new Diet.
• Starting Anavar.

Progress photos: where i was before and where I am now.

you should drop down to 2 IUs of HGH, you really dont need more. You look great and we can more more progress, have to really dial in the diet and prep.

 

[Supraslx77]

training I like the volume but I would NOT add weight if you have injuries. You have bpc157 here?
And cardio is how much?

Diet look clean but eat portion needs 2 walnuts inside for omega 3 fats. @Supraslx77

Got plenty of BPC157 but it helps only so much. I am taking 3 teaspoons of Carlsons Fish oil ed. A lot of Omega 3 there.

Cardio is lacking. At this stage it is either I lift weights 3 times a week and do occasional Cardio or push myself during Cardio session and don't go to the gym next week becsuse I am in pain and can't move, and need Osteopath, Massage to get me back.

 

[Supraslx77]

you should drop down to 2 IUs of HGH, you really dont need more. You look great and we can more more progress, have to really dial in the diet and prep.

Ok can try 2IU till the end of the Blast and compare Blood test result later. 4IU vs 2IU

 

[LevButlerov]

Ok can try 2IU till the end of the Blast and compare Blood test result later. 4IU vs 2IU

I think 2 IUs enough for you.

 

[LevButlerov]

Got plenty of BPC157 but it helps only so much. I am taking 3 teaspoons of Carlsons Fish oil ed. A lot of Omega 3 there.

Cardio is lacking. At this stage it is either I lift weights 3 times a week and do occasional Cardio or push myself during Cardio session and don't go to the gym next week becsuse I am in pain and can't move, and need Osteopath, Massage to get me back.

You should do cardio besides weights, weights not considered cardio.

 

[Supraslx77]

you should drop down to 2 IUs of HGH, you really dont need more. You look great and we can more more progress, have to really dial in the diet and prep.

Ok can try 2IU till the end of the Blast and compare Blood test result later. 4IU vs 2

You should do cardio besides weights, weights not considered cardio.

I know and I love cardio, but I am in serious pain most of the time after Cardio sessions due to all my injuries. My hips and knees are so painfull and swollen that I physically can't move for couple of days, can't go to the gym and lift weights. It affects my work and life too. So for me Cardio not worth the pain.

 

[LevButlerov]

Ok can try 2IU till the end of the Blast and compare Blood test result later. 4IU vs 2

2 Ius i better anyways.

I know and I love cardio, but I am in serious pain most of the time after Cardio sessions due to all my injuries. My hips and knees are so painfull and swollen that I physically can't move for couple of days, can't go to the gym and lift weights. It affects my work and life too. So for me Cardio not worth the pain.

how bad are the injuries you're talking about?

 

[Supraslx77]

2 Ius i better anyways.

how bad are the injuries you're talking about?

Years of soccer and martial arts:

•Right knee: Complete ACL rupture, arthritis, repaired meniscus tear, patellar maltracking.
•Left knee: knee reconstruction 5 years ago, issue with hamstring as they used tendon for ACL replacement from there.
•Some issues with hips due to knee issues, but never got scans done.

Car accident 2019. Whiplash and related injuries:

•Neck issues - see the attached report. This causing fair few serious issues, locking, spasms, nerve irritation, etc. I see Osteopath and massage therapist on regular basis.
•Left shoulder tears - see the attached report.
•Left wrist issues, not bad now.
•Right shoulder is average but no scans done.

So yeah BPC157 not going to help here haha. Need new body

 

[LevButlerov]

Years of soccer and martial arts:

•Right knee: Complete ACL rupture, arthritis, repaired meniscus tear, patellar maltracking.
•Left knee: knee reconstruction 5 years ago, issue with hamstring as they used tendon for ACL replacement from there.
•Some issues with hips due to knee issues, but never got scans done.

Car accident 2019. Whiplash and related injuries:

•Neck issues - see the attached report. This causing fair few serious issues, locking, spasms, nerve irritation, etc. I see Osteopath and massage therapist on regular basis.
•Left shoulder tears - see the attached report.
•Left wrist issues, not bad now.
•Right shoulder is average but no scans done.

So yeah BPC157 not going to help here haha. Need new body

In your case HGH with bpc157 and tb500 can help for sure, it wont resolve all issues but its a start.
would you be against doing bpc/tb addition for this cycle? @Supraslx77

 

[Supraslx77]

In your case HGH with bpc157 and tb500 can help for sure, it wont resolve all issues but its a start.
would you be against doing bpc/tb addition for this cycle? @Supraslx77

I am using BPC157 since November last year.
I mentioned that in my 1st post in supps part and few times in between then and now.

 

[RoidRage69]

Try some IGF-1 LR3 for a month and see if it heals everything. Stacked with hgh its pretty powerful.

 

[Npcclassicphysique champ]

I am using BPC157 since November last year.
I mentioned that in my 1st post in supps part and few times in between then and now.

i was looking the other day yea you doing bpc157 bro but remember we dont check every page just last few when we look at updates as mods
your dosing schedule is what now with bpc? and how about tb500? i didnt see it @Supraslx77

i agree with @RoidRage69 adding igf1 would help
and adding full joint support stack would help what you using for joints as supps?

Try some IGF-1 LR3 for a month and see if it heals everything. Stacked with hgh its pretty powerful.

 

[Supraslx77]

Try some IGF-1 LR3 for a month and see if it heals everything. Stacked with hgh its pretty powerful.

Ok thanks, I will check with my Coach

 

[Supraslx77]

i was looking the other day yea you doing bpc157 bro but remember we dont check every page just last few when we look at updates as mods
your dosing schedule is what now with bpc? and how about tb500? i didnt see it @Supraslx77

i agree with @RoidRage69 adding igf1 would help
and adding full joint support stack would help what you using for joints as supps?

I was using TB500 last year. This year running BPC157 only at 500mcg ED

 

[Npcclassicphysique champ]

I was using TB500 last year. This year running BPC157 only at 500mcg ED

I would add tb500 to this mix and igf-1 bro

 

[Supraslx77]

Good Pull day.
Thursday, Mar 20, 2025

Pull Up
"Green rubber"
Set 1: 10 reps
Set 2: 8 reps
Set 3: 7 reps

Iso-Lateral High Row (Machine)
Set 1: 40 kg x 20 [Warm-up]
Set 2: 60 kg x 12
Set 3: 60 kg x 12

Dumbbell Row
Set 1: 15 kg x 20 [Warm-up]
Set 2: 30 kg x 12
Set 3: 30 kg x 12

Rear Delt Reverse Fly (Machine)
Set 1: 20 kg x 20 [Warm-up]
Set 2: 42.5 kg x 12
Set 3: 42.5 kg x 12

Face Pull
Set 1: 22.7 kg x 20 [Warm-up]
Set 2: 31.8 kg x 12
Set 3: 31.8 kg x 12

Bicep Curl (Barbell)
Set 1: 15 kg x 20 [Warm-up]
Set 2: 25 kg x 12
Set 3: 25 kg x 12

Hammer Curl (Dumbbell)
Set 1: 8 kg x 15 [Warm-up]
Set 2: 12.5 kg x 11
Set 3: 12.5 kg x 11

 

[Supraslx77]

Blood test results aftet 7 weeks on cycle.
500 Test/400 Primo/4IU HGH/500mcg BPC157. Pin ED.

Tested Monday morning, fasted at 9AM, only water intake.

Any feedback welcome. Cheers

 

[LevButlerov]

Good Pull day.
Thursday, Mar 20, 2025

Pull Up
"Green rubber"
Set 1: 10 reps
Set 2: 8 reps
Set 3: 7 reps

Iso-Lateral High Row (Machine)
Set 1: 40 kg x 20 [Warm-up]
Set 2: 60 kg x 12
Set 3: 60 kg x 12

Dumbbell Row
Set 1: 15 kg x 20 [Warm-up]
Set 2: 30 kg x 12
Set 3: 30 kg x 12

Rear Delt Reverse Fly (Machine)
Set 1: 20 kg x 20 [Warm-up]
Set 2: 42.5 kg x 12
Set 3: 42.5 kg x 12

Face Pull
Set 1: 22.7 kg x 20 [Warm-up]
Set 2: 31.8 kg x 12
Set 3: 31.8 kg x 12

Bicep Curl (Barbell)
Set 1: 15 kg x 20 [Warm-up]
Set 2: 25 kg x 12
Set 3: 25 kg x 12

Hammer Curl (Dumbbell)
Set 1: 8 kg x 15 [Warm-up]
Set 2: 12.5 kg x 11
Set 3: 12.5 kg x 11

Blood test results aftet 7 weeks on cycle.
500 Test/400 Primo/4IU HGH/500mcg BPC157. Pin ED.

Tested Monday morning, fasted at 9AM, only water intake.

Any feedback welcome. Cheers

Training is good but bloods off, alt and progesterone are way off. The liver values shouldn't get that high, you need to get organ liver support asap in this cycle @Supraslx77

 

[stevesmi]

pretty standard bloods for someone on gear. nothing really surprising here.