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which whey should I choose?

Abrudoi

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I went to the supplement store that just opened up next to my gym and the guy in there was on the like crazy trying to sell me supplements I guess he gets a commission
I asked them I just wanted a good whey protein powder that was affordable and he showed me a bunch of options. I’m looking for a vanilla or chocolate flavored nothing too crazy just something simple. Can you give me some pointers on which product I should choose
 
I went to the supplement store that just opened up next to my gym and the guy in there was on the like crazy trying to sell me supplements I guess he gets a commission
I asked them I just wanted a good whey protein powder that was affordable and he showed me a bunch of options. I’m looking for a vanilla or chocolate flavored nothing too crazy just something simple. Can you give me some pointers on which product I should choose
whey well get some egg protein thats my fav
 
never liked whey protein I much prefer egg protein
 
try some creatine it's better and less expensive
 
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n2bm products are what I use
 
it's much better to get your protein from actual food
 
I went to the supplement store that just opened up next to my gym and the guy in there was on the like crazy trying to sell me supplements I guess he gets a commission
I asked them I just wanted a good whey protein powder that was affordable and he showed me a bunch of options. I’m looking for a vanilla or chocolate flavored nothing too crazy just something simple. Can you give me some pointers on which product I should choose
get an isolate or and MRE bro I like dymatize for isolate
 
I went to the supplement store that just opened up next to my gym and the guy in there was on the like crazy trying to sell me supplements I guess he gets a commission
I asked them I just wanted a good whey protein powder that was affordable and he showed me a bunch of options. I’m looking for a vanilla or chocolate flavored nothing too crazy just something simple. Can you give me some pointers on which product I should choose
Me personally I would go with chicken and turkey. I will use whey here and there like once or twice a week when my schedule doesn't allow me to make "that meal really quick" I am also a little disorganized so no I don't meal prep. If you are disorganized like me you probably won't stick to your daily whey protein commitment lol. Whey is a good way to give yourself some grace here and there. Everyone is different though, that's just how my messy mind works. Also, more nutrients, minerals, fiber in food-food.
 
I went to the supplement store that just opened up next to my gym and the guy in there was on the like crazy trying to sell me supplements I guess he gets a commission
I asked them I just wanted a good whey protein powder that was affordable and he showed me a bunch of options. I’m looking for a vanilla or chocolate flavored nothing too crazy just something simple. Can you give me some pointers on which product I should choose
Look for a product with the highest percentage of protien per scoop size. 25g in a 30-32g scoop is good. Keeps you around 80%-85% protien and not a lot of sugar and crap. You may sacrifice a little bit of taste but your getting more out of what you are taking.
Dymatyze, bodytech and ON nutrition are both readily available and have good percentage. Transparent labs prob has the highest i've seen at 28g of protien in a 32g serving. That's 87% protien.
 
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