I like catalina crunch, great cereal but makes me super full. I have 2 clients eating CC, 1 guy had to stop because he couldnt eat other food (bulking) he was full.
I stopped cardazol once my cycle started. Will start back up once cycle is over. I feel it is most effective at bridging.I like catalina crunch, great cereal but makes me super full. I have 2 clients eating CC, 1 guy had to stop because he couldnt eat other food (bulking) he was full.
big protein days love it!
cycle is really on point, perfect
have you been doing cardazol preworkout?
good point, thats something we should discuss with guys that bridge in the future
I'm gonna attempt a bridge after this current cycle is over if everything goes accordingly, curious see if there will be any benefit with running a bridge vs just dropping into trt
I cant watch nationals wanted to but cant due to my training clients.
you hit it out the park here 247 is so close the cutter goal
Yep lol
I will only use Tren when I absolutely don't want to lose any muscle while in an extreme cal deficit. Basically once per year will be my limit and only the first 6 weeks of the cycle.
I don't know about that, but I think it makes me bigger and harder.
@RoidRage69 finally trenbolone is leaving the system, you must feel better and can go a bit lower on carbs
I wonder if I will sleep better once the Tren is clear. Sleep is a challenge lately. Much worse the last couple weeks on Tren.@RoidRage69 finally trenbolone is leaving the system, you must feel better and can go a bit lower on carbs
strong incline Bis arms are growing
100% better sleep post tren, but will take clearance life of 5.5 to fully get sleep back
@RoidRage69
Good I also just bought some melatonin sublingual tabs to start using again. I seem to sleep better on melatonin but stopped using when I ran out 3 months ago.100% better sleep post tren, but will take clearance life of 5.5 to fully get sleep back
try adding valerian root with melatonin, its perfect
I use melatonin religiously by now always gets me to sleep almost immediately
I’m right there with you. The last week has been tough. Prob time to come off I think.
I got 2 hr 57 min sleep last night. I decided to skip today's morning cardio session and went back to bed. Luckily I got an additional 3hr 45min of sleep. I say that was the correct decision. Yes I am glad I am done with Tren for now. I will use it on my spring cut after I put on a good 10-15 lbs of lean tissue during my end of year bulk
you end up adding melatonin with valerian?
No I just have melatonin. I already take kratom so don't really need another herb to slow heart down. I don't hane issue falling asleep. I have issue staying asleep beyond 3 hours.
hence the valerian, stack it 2 times before you goto bed and middle of night when you wake up, multi dose even with kratom @RoidRage69
strong push with this cycle and no tren which I like
@RoidRage69 lets see the big pumps from anadrol
big big training session with tris pushing to PRs, impressive big bro @RoidRage69
Get some sun on that skin
They are the best of the best.
He’s being modest he pulled a big PR in Deads!! So nervous but he did it twice. Got it up on set 2 just couldn’t lock it out!!
was awesome. I didn’t get no deadlift pr! But 3 plates still nothing to cry about! 
@RoidRageWife I agree, at his shredded size hes getting lean and big time doing high PRsHe’s being modest he pulled a big PR in Deads!! So nervous but he did it twice. Got it up on set 2 just couldn’t lock it out!!
to the next level @RoidRage69 here, imo you should go full 16-20 weeks on the cut, get it tight towards 235 you're close
@RoidRage69 yea I hit my foot on a rack before squatting nothing big i though, pain for a week lol so I get you big man
I'm excited to see what I look like below 235.@RoidRage69 yea I hit my foot on a rack before squatting nothing big i though, pain for a week lol so I get you big man
you're at 242 its an amazing weight for you, very happy to see you closer to 240
@RoidRage69 I would continue to cut until you get to 220lbs. You're on a roll and doing really well.
this is the time to cut. January 01,2025 220lbs perfect
Dude, do it..that would be awesome... but damn if you reach 220, HAVE to hit my 200 by Turkey Day!...
(If I don't, I'm going to run tren next cycle)
Have decided to extend this cutting cycle til the end of the year or 220 lbs whatever comes first.@RoidRage69 I would continue to cut until you get to 220lbs. You're on a roll and doing really well.
Three more months? That's a long extension for a cycle
I'm in my best health ever and I am nearly 55 years old. I'm doing a mild enough cycle and I have no sides. The leaner I get the better I feel and look. I stay on year round anyways since I have Low T and I like fucking. I'm planning on breaking multiple world records in 2026 and a possible run to try and go pro in bodybuilding if I like what i see in the next year.
Thats dope! Looking forward to following you chase your goals!
Think your spot on and extend it! As long as you feel good I see no issues
Whenever fat loss stalls out take a refeed day and you’ll be golden 
I think next week is going to be a deload week with refeeds.Think your spot on and extend it! As long as you feel good I see no issues
staying strong is crucial and you're doing it
get rest and updated us when ready tomorrow
Yea I should be about 250 by Monday. Eating all weekend. Just finished some pop tarts.@RoidRage69 good Saturday training pump
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