Hey guys,
Another week down and I'm all ready to start my blast. Bunch of random photos that have been happening over the last week.
I'm feeling good to start it off, besides a little niggle in the elbow that has been getting better with TB and BPC. My calf is feeling strong and I'm happy with the easing back into legs.
Had a really nice big pump on arms/shoulders today with trying high reps. Might incorporate it every 2 weeks or so.
Got some Deca off
@ODINLABS to complete my stack of bits and pieces.
I also received the restock on my supplements ill be running this stack. I based majority of it from an Aussie pro Bodybuilders list he posted with reasoning and then more from you guys here on Evo.
At the moment it looks like the following:
Defend organ support (Nac,Tudca,thistle Etc etc)
Fish oil
P5P
Chromium
Berberine
B-complex
Coq10
Betaine HCI
D3
BCAA
L-tyrosine
Nattokinase
GABA
melatonin
Have watched a few videos on Nattokinase with the blood benefits and help with blood clots etc & thought it would be a great edition and couldn't hurt.
Big week of food with lots of grass fed steaks and mince and the local shop having Protein yoghurt half price

love a quick yoghurt or 2 to bump the protein up for the day. Had to make about 50 x Banh Mi rolls for a work convention on Wednesday.
Have a great weekend guys