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Approved Log Wheelhouse 2025 Blast cycle - Testosterone, Masteron, Deca and GH Log
- Thread starter Wheelhouse87
- Start date
Thanks brother
Got a good back session in this morning.
Neutral grip lat pull down high - 3 x12 - 74kg
One arm pull down close to waist - 3x12-32kg
High rows - 3x12 - 54kg
One arm low rows - 3 x12 32kg
T-bar rows - 3 x10 40kg
Straight arm pull downs cable? - 3 x10 -42kg
Can someone assist with some good lower back exercises? Ones that may be bit safer for someone with a bit of a bad lower back (degenerative disc and sciatica)
Thanks legends
Neutral grip lat pull down high - 3 x12 - 74kg
One arm pull down close to waist - 3x12-32kg
High rows - 3x12 - 54kg
One arm low rows - 3 x12 32kg
T-bar rows - 3 x10 40kg
Straight arm pull downs cable? - 3 x10 -42kg
Can someone assist with some good lower back exercises? Ones that may be bit safer for someone with a bit of a bad lower back (degenerative disc and sciatica)
Thanks legends
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Will be following this one along, all the best broHey guys,
I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.
I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot
Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.
Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)
Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.
Cheers guys and have a great Easter
good and thick back bro!
lower back? you can do planks to start , working the core is more important than just lower back imo @Wheelhouse87
Awesome! Thanks for being here bro
Thank you bro! Aahh yes I have neglected planks as of late! Will add them back into my Leg/ab day
Early morning Shoulder and back session today.
It's my daughters 8th birthday today so wanted to make it back before she woke up.
Could be a bit of placebo effect but I'm getting some nice strength back and fullness in my shoulders after a couple of weeks on @ODINLABS gear. I've been pretty blown away with the pinning of his gear and I now know why everyone raves about his stuff.
I've always got some pips from gear but it's always been tolerable so this was my benchmark for a good pin. Now I'm shooting with absolutely no pips or discomfort whatsoever. Stoked to have Odin as a sponsor.
I stepped up my shoulder press to 55kg dumbells today which is a PB for me and managed 7 reps.
It's my daughters 8th birthday today so wanted to make it back before she woke up.
Could be a bit of placebo effect but I'm getting some nice strength back and fullness in my shoulders after a couple of weeks on @ODINLABS gear. I've been pretty blown away with the pinning of his gear and I now know why everyone raves about his stuff.
I've always got some pips from gear but it's always been tolerable so this was my benchmark for a good pin. Now I'm shooting with absolutely no pips or discomfort whatsoever. Stoked to have Odin as a sponsor.
I stepped up my shoulder press to 55kg dumbells today which is a PB for me and managed 7 reps.
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planks are the key to core building
Unreal stuff bro! Can attest to the smoothness, shot some pharma over here and couldn’t tell you if it’s the pharma or odins I’ve done. Great quality. Have had great experience with the gh too, much better than my previous run with another vendor
Shit yeah man!
Was the Pharma stuff you got overseas just over the counter? Or was it a stuff around to get?
Yeah just walk in and these old ladies pull out this catalog book and tubs of vials and blister pack orals
was surprised how easy it was. Every single pharmacy had stuff and was easy as!
the problem is many of them are severely underdosed bro expect primo to be test and so on @BigCheese2000Yeah just walk in and these old ladies pull out this catalog book and tubs of vials and blister pack orals
Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday
i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.
Put a couple of kilos on this week but I believe this is probably some water weight from the deca.
Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.
Have a great weekend guys
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday
i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.
Put a couple of kilos on this week but I believe this is probably some water weight from the deca.
Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.
Have a great weekend guys
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@Wheelhouse87 good rest is important, but you mean corticosteroid injections into the neck? you got serious pain?Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.
Put a couple of kilos on this week but I believe this is probably some water weight from the deca.
Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.
Have a great weekend guys
and CPAP is a must for most imo when big.
Yes bro corti shot in the neck.
I have a bone spur that kind of curls near my nerve opening on my spine in my neck. I also get a bulging disc which is normally caused by Jiu jitsu training. When it bulges it pushes the nerve onto the bone spur.
I had full plants of getting th key hole surgery to Shave the spur off but my life has been insanely hectic with buying and selling houses and my wifes surgeries.
I know im only masking the pain at the moment but I have full plans to get it fixed properly.
Yeah I might go do the CPAP test and get one. I am a big lad and runs in the family.
I know i can just buy a machine myself but from what I've heard they get tweaked for your sleep patterns.. if someone has done it themselves and knows how to tweak them then I'd honestly just order it and get straight into it.
It isn't a big outlay and my wife has shown me recordings of me stopping breathing
You can just buy it yourself and use it, thats why I suggest to clients.I know i can just buy a machine myself but from what I've heard they get tweaked for your sleep patterns.. if someone has done it themselves and knows how to tweak them then I'd honestly just order it and get straight into it.
It isn't a big outlay and my wife has shown me recordings of me stopping breathing
Thats serious, be very careful with neck injections.
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