Approved Log Wheelhouse 2025 Blast cycle - Testosterone, Masteron, Deca and GH Log

[Wheelhouse87]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

 

[Wheelhouse87]

About me:
37 years old
Currently 119kg
6 foot 2

My goal:
Drop some more weight, build muscle & get healthier

Gear list from my Sponsor @ODINLABS :
Testosterone enanthate 250mg/ml
Masteron enanthate 200mg/ml
Deca 200mg/ml
Arimidex
GH

Supplements:
Defend organ support (Nac,Tudca,thistle Etc etc)
Fish oil
P5P
Chromium
Magnesium
Berberine
B-complex
Coq10
Betaine HCI
D3
BCAA
L-tyrosine
Nattokinase
GABA
melatonin

Training:
Monday - Arms & Shoulders
Tuesday - Chest & Back
Wednesday - legs & abs
Thursday - arms & shoulders
Friday - Chest & Back
Sat/sun rest days

Diet:
I try to stay around the 2300 calories and my meals do change up a bit.
I am an in-house chef for work and have a food prep business so it works in my favour.
Alot of my meals look like grass fed Steak and veg/salad at night.
During the days Asian spiced grass fed beef mince with rice and salad mostly.
Try to get my 200grams of protein daily and I also use protein yoghurts throughout the day for quick meals.

 

[Npcclassicphysique champ]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

this will be the big blast bro i see it hot @Wheelhouse87 you looking good and thick

About me:
37 years old
Currently 119kg
6 foot 2

My goal:
Drop some more weight, build muscle & get healthier

Gear list from my Sponsor @ODINLABS :
Testosterone enanthate 250mg/ml
Masteron enanthate 200mg/ml
Deca 200mg/ml
Arimidex
GH

Supplements:
Defend organ support (Nac,Tudca,thistle Etc etc)
Fish oil
P5P
Chromium
Magnesium
Berberine
B-complex
Coq10
Betaine HCI
D3
BCAA
L-tyrosine
Nattokinase
GABA
melatonin

Training:
Monday - Arms & Shoulders
Tuesday - Chest & Back
Wednesday - legs & abs
Thursday - arms & shoulders
Friday - Chest & Back
Sat/sun rest days

Diet:
I try to stay around the 2300 calories and my meals do change up a bit.
I am an in-house chef for work and have a food prep business so it works in my favour.
Alot of my meals look like grass fed Steak and veg/salad at night.
During the days Asian spiced grass fed beef mince with rice and salad mostly.
Try to get my 200grams of protein daily and I also use protein yoghurts throughout the day for quick meals.

try to get protein high this time over 250 bro

 

[Wheelhouse87]

this will be the big blast bro i see it hot @Wheelhouse87 you looking good and thick

try to get protein high this time over 250 bro

Will do brother! I'll step the protein up straight away

 

[Npcclassicphysique champ]

Will do brother! I'll step the protein up straight away

this will be all growth bro

 

[stevesmi]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

@Wheelhouse Excellent start to this log.
Your previous logs were fantastic. You always are consistent in your always looking fantastic. So, you're gonna continue to improve

 

[BodyMonster34]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

@Wheelhouse87 Bro, you looking pretty big kind of scary to be honest, prison tats, very intimidating. I'd be worried to run into you in prison and have to fight you you a big dude. where the tren?

 

[Freki]

No pictures of Banh mi in this log, what a let down lol
Congrats on sponsorship bro, all the best for your blast with Odin, grow big

 

[Wheelhouse87]

@Wheelhouse Excellent start to this log.
Your previous logs were fantastic. You always are consistent in your always looking fantastic. So, you're gonna continue to improve

Always a pleasure having you follow bro! Thanks for the support

 

[Wheelhouse87]

@Wheelhouse87 Bro, you looking pretty big kind of scary to be honest, prison tats, very intimidating. I'd be worried to run into you in prison and have to fight you you a big dude. where the tren?

Ill take that compliment brother... you never know - tren could be on the cards

 

[Wheelhouse87]

No pictures of Banh mi in this log, what a let down lol
Congrats on sponsorship bro, all the best for your blast with Odin, grow big

Thanks brother

 

[Noah Wixx]

Fuck yeah dude this will be an awesome follow glad odin got you right bad reactions to gear sucks been there man.

 

[Mobster]

Is there an actual need to blast and cruise?

 

[ceo]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

@Wheelhouse87 bros you are the best. we love you. always enjoy reading your logs.

i like yo setup. test mast and deca with gh a solid option

 

[ROIDDERS]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

@Wheelhouse87 Copy to see that you're getting another log going. Sorry about the bad reactions You are having previously in the sponsor issues, but that's life, sometimes things change. I'm glad you are adjusting. And now you're gonna kill it with some Deca and testosterone.

 

[Wheelhouse87]

Is there an actual need to blast and cruise?

I'm starting to think this myself mate.. what are your thoughts? Genuinely interested.

 

[Wheelhouse87]

Fuck yeah dude this will be an awesome follow glad odin got you right bad reactions to gear sucks been there man.

Thanks brother

 

[Wheelhouse87]

@Wheelhouse87 bros you are the best. we love you. always enjoy reading your logs.

i like yo setup. test mast and deca with gh a solid option

Stoked to have you along for this log mate

 

[Wheelhouse87]

@Wheelhouse87 Copy to see that you're getting another log going. Sorry about the bad reactions You are having previously in the sponsor issues, but that's life, sometimes things change. I'm glad you are adjusting. And now you're gonna kill it with some Deca and testosterone.

Definitely brother. Thanks for chiming in

 

[Ulter]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

@Wheelhouse87 Have a great Easter as well. Hopefully you do something interesting. Let us know what your plans are or what you end up doing.
Great to see you. Putting up this new log, your past logs have been fantastic.

 

[2Thick]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

@Wheelhouse87 growth hormone is looking good! 3iu's a day is solid
deca and test also looks nice. i'm sure you are getting some really nice recovery on this one

 

[stevesmi]

Always a pleasure having you follow bro! Thanks for the support

@Wheelhouse87 EVO family supports big bros

 

[Wheelhouse87]

@Wheelhouse87 Have a great Easter as well. Hopefully you do something interesting. Let us know what your plans are or what you end up doing.
Great to see you. Putting up this new log, your past logs have been fantastic.

Thanks brother for the kind words! I'm stoked you're here.
I ended up hanging out with mates and our families for a big cook up feast of fresh local Blue swimmer crabs, Tomahawk steak, garlic local King prawns and salad.
About to take the kids out on the lake in the boat as its a magic day up here.
Happy easter

 

[Wheelhouse87]

@Wheelhouse87 growth hormone is looking good! 3iu's a day is solid
deca and test also looks nice. i'm sure you are getting some really nice recovery on this one

Thank you brother

 

[Wheelhouse87]

Cooked up a nice feast for our families last night.
A nice big Tomahawk reverse seared steak, garlic butter local prawns and home grown caprese tomato salad. There was also a few kilo of fresh local blue swimmer crabs out of our lake we live on.

 

[Wheelhouse87]

Also did a quick meal prep whilst I'm on holidays with the family. Just so I have a nice quick meal on the go being in and out of the house taking kids to beach or renovating the house.
Protein burrito wraps : grass fed lean beef mince, taco spice mix, Capsicum,onion, low carb high protein wraps (13g protein per wrap and 170cals) couple tbsp light cream cheese.
457 calories per burrito with 48grams of protein each.
I just pull them out , unwrap the Foil and microwave for 7 minutes.

Also a photo of some fresh local snapper cooked Italian piccata style for my wife.. one of her favourite meals

 

[ceo]

Stoked to have you along for this log mate

@Wheelhouse87 bros of course. check out my log too in my siggy

 

[Ulter]

Thanks brother for the kind words! I'm stoked you're here.
I ended up hanging out with mates and our families for a big cook up feast of fresh local Blue swimmer crabs, Tomahawk steak, garlic local King prawns and salad.
About to take the kids out on the lake in the boat as its a magic day up here.
Happy easter

@Wheelhouse87 That's awesome man. I see the pictures on your log. That looks delicious. What a great idea.

 

[Wheelhouse87]

@Wheelhouse87 bros of course. check out my log too in my siggy

Will do brother! Is it the Anabolex one?

 

[2Thick]

Cooked up a nice feast for our families last night.
A nice big Tomahawk reverse seared steak, garlic butter local prawns and home grown caprese tomato salad. There was also a few kilo of fresh local blue swimmer crabs out of our lake we live on.

@Wheelhouse87 You're welcome man in the food, looks tremendous.

 

[Coolguy]

Also did a quick meal prep whilst I'm on holidays with the family. Just so I have a nice quick meal on the go being in and out of the house taking kids to beach or renovating the house.
Protein burrito wraps : grass fed lean beef mince, taco spice mix, Capsicum,onion, low carb high protein wraps (13g protein per wrap and 170cals) couple tbsp light cream cheese.
457 calories per burrito with 48grams of protein each.
I just pull them out , unwrap the Foil and microwave for 7 minutes.

Also a photo of some fresh local snapper cooked Italian piccata style for my wife.. one of her favourite meals

That look sick as better then my boring chicken and rice prepped meals

 

[Allupfromhere]

Always jealous of your food bro haha. Yur gonna grow like fuck working with the big man @ODINLABS!!

 

[Wheelhouse87]

That look sick as better then my boring chicken and rice prepped meals

Thanks brother... nothing wrong with chicken and rice bro! It's what works that matters.

 

[Wheelhouse87]

Always jealous of your food bro haha. Yur gonna grow like fuck working with the big man @ODINLABS!!

Hahaha thanks brother..
Yeah I'm super pumped to be working with @ODINLABS ! A real OG and master of his craft.
He Also tweaked my cycle to push for more gains - fully immersing myself head on to this cycle.
Thanks for chiming in bro

 

[Allupfromhere]

Hahaha thanks brother..
Yeah I'm super pumped to be working with @ODINLABS ! A real OG and master of his craft.
He Also tweaked my cycle to push for more gains - fully immersing myself head on to this cycle.
Thanks for chiming in bro

For sure bro he changed my approach and cycle and my progress lit up hard. A ton of knowledge in that brain!.

 

[Wheelhouse87]

For sure bro he changed my approach and cycle and my progress lit up hard. A ton of knowledge in that brain!.

That's got me pumped hearing that bro. Can't wait keep smashing it bruz

 

[LevButlerov]

That's got me pumped hearing that bro. Can't wait keep smashing it bruz

Smash it hard to the top @Wheelhouse87

 

[Wheelhouse87]

Happy Easter Monday guys,

Got in early for some fasted cardio (30mins) and hit some arms/shoulders.

Tricep pull down - 3 x 12 - full stack (think it's like 48kg)
One arm tricep pulldown - 3 x 12 - 14kg slower reps
Overhead rope ext- 3x12 - 26kg
Bayesian curls - 3 x 12 - 14kg last set to failure
Hammer curls - 3 x 10 - 22kg
Concentration curls - 3 x failure - 14kg
Lateral raise machine - 3 x 10 - 54kg
Reverse fly machine- 3 x 12
Bent over rear delt dumbells? - 3 x 12 - 16kg
Shoulder press machine - 3 x 12 - 54kg last set to failure

I've found i only use the lateral raises machine now as it doesn't hurt my elbow since the pads are above my elbows. Bit of a game changer for me as much as I loved using the cables for lateral raises.

Just finished up some scrambled eggs and protein shake for breakfast & now into hanging some doors in the reno house.

Feeling great on @ODINLABS gear and plenty of support from him all the time, checking in. Great sponsor and vendor. And has my kind of messed up humour

Hope you're enjoying your holiday with family and friends. Have a great one.

 

[ballin2504]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

@Wheelhouse87 this will be a good one. Can’t wait to watch you grow. Man.

 

[Wheelhouse87]

@Wheelhouse87 this will be a good one. Can’t wait to watch you grow. Man.

Thanks for tagging along brother. Much appreciated

 

[ceo]

Will do brother! Is it the Anabolex one?

@Wheelhouse87 https://anabolex.com/community/threads/lets-get-to-work-ceo-12-week-recomp-cycle-log.14243/ yes that is it

 

[25homes]

Doing good bro

 

[Wheelhouse87]

Doing good bro

Thanks brother

 

[Wheelhouse87]

Got a good back session in this morning.

Neutral grip lat pull down high - 3 x12 - 74kg
One arm pull down close to waist - 3x12-32kg
High rows - 3x12 - 54kg
One arm low rows - 3 x12 32kg
T-bar rows - 3 x10 40kg
Straight arm pull downs cable? - 3 x10 -42kg

Can someone assist with some good lower back exercises? Ones that may be bit safer for someone with a bit of a bad lower back (degenerative disc and sciatica)

Thanks legends

 

[Ben10]

Hey guys,

I am starting this new log for my Blast cycle. I did already have a log going for a "Cruise & Blast" but have since changed sponsors due to them being removed from Evo & I also had a bad reaction with the blast compounds.

I am pretty damn stoked to be sponsored by @ODINLABS now. Couldn't have found a better sponsor in my opinion. Super knowledgeable guy and has been around for a long time.
His gear is some of the best I have shot - i normally said "no pip" but would still normally get a small cork but in my opinion this was very acceptable but since being the 3rd shot in on Odin's gear I have now noticed that I get absolutely ZERO of anything. I can't even tell where I've had a shot

Back to the log - i will update all of this with my info from my cruise log as it has everything on there, supplements,diet, routine etc.
I just wanted to get this log started today as I've just started my blast.

Ill be running Odin's Test E, Mast E, Deca and I also will be running GH (3iu daily)

Hoping all the guys that follow my logs and contribute also see this one! You're support is very appreciated.

Cheers guys and have a great Easter

Will be following this one along, all the best bro

 

[Npcclassicphysique champ]

Got a good back session in this morning.

Neutral grip lat pull down high - 3 x12 - 74kg
One arm pull down close to waist - 3x12-32kg
High rows - 3x12 - 54kg
One arm low rows - 3 x12 32kg
T-bar rows - 3 x10 40kg
Straight arm pull downs cable? - 3 x10 -42kg

Can someone assist with some good lower back exercises? Ones that may be bit safer for someone with a bit of a bad lower back (degenerative disc and sciatica)

Thanks legends

good and thick back bro!
lower back? you can do planks to start , working the core is more important than just lower back imo @Wheelhouse87

 

[Wheelhouse87]

Will be following this one along, all the best bro

Awesome! Thanks for being here bro

 

[Wheelhouse87]

good and thick back bro!
lower back? you can do planks to start , working the core is more important than just lower back imo @Wheelhouse87

Thank you bro! Aahh yes I have neglected planks as of late! Will add them back into my Leg/ab day

 

[Wheelhouse87]

Early morning Shoulder and back session today.
It's my daughters 8th birthday today so wanted to make it back before she woke up.
Could be a bit of placebo effect but I'm getting some nice strength back and fullness in my shoulders after a couple of weeks on @ODINLABS gear. I've been pretty blown away with the pinning of his gear and I now know why everyone raves about his stuff.
I've always got some pips from gear but it's always been tolerable so this was my benchmark for a good pin. Now I'm shooting with absolutely no pips or discomfort whatsoever. Stoked to have Odin as a sponsor.

I stepped up my shoulder press to 55kg dumbells today which is a PB for me and managed 7 reps.

 

[Npcclassicphysique champ]

Thank you bro! Aahh yes I have neglected planks as of late! Will add them back into my Leg/ab day

planks are the key to core building

 

[BigCheese2000]

Early morning Shoulder and back session today.
It's my daughters 8th birthday today so wanted to make it back before she woke up.
Could be a bit of placebo effect but I'm getting some nice strength back and fullness in my shoulders after a couple of weeks on @ODINLABS gear. I've been pretty blown away with the pinning of his gear and I now know why everyone raves about his stuff.
I've always got some pips from gear but it's always been tolerable so this was my benchmark for a good pin. Now I'm shooting with absolutely no pips or discomfort whatsoever. Stoked to have Odin as a sponsor.

I stepped up my shoulder press to 55kg dumbells today which is a PB for me and managed 7 reps.

Unreal stuff bro! Can attest to the smoothness, shot some pharma over here and couldn’t tell you if it’s the pharma or odins I’ve done. Great quality. Have had great experience with the gh too, much better than my previous run with another vendor

 

[Wheelhouse87]

Unreal stuff bro! Can attest to the smoothness, shot some pharma over here and couldn’t tell you if it’s the pharma or odins I’ve done. Great quality. Have had great experience with the gh too, much better than my previous run with another vendor

Shit yeah man!
Was the Pharma stuff you got overseas just over the counter? Or was it a stuff around to get?

 

[BigCheese2000]

Shit yeah man!
Was the Pharma stuff you got overseas just over the counter? Or was it a stuff around to get?

Yeah just walk in and these old ladies pull out this catalog book and tubs of vials and blister pack orals was surprised how easy it was. Every single pharmacy had stuff and was easy as!

 

[Npcclassicphysique champ]

Yeah just walk in and these old ladies pull out this catalog book and tubs of vials and blister pack orals was surprised how easy it was. Every single pharmacy had stuff and was easy as!

the problem is many of them are severely underdosed bro expect primo to be test and so on @BigCheese2000

 

[Wheelhouse87]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

 

[LevButlerov]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 good rest is important, but you mean corticosteroid injections into the neck? you got serious pain?

and CPAP is a must for most imo when big.

 

[Wheelhouse87]

@Wheelhouse87 good rest is important, but you mean corticosteroid injections into the neck? you got serious pain?

and CPAP is a must for most imo when big.

Yes bro corti shot in the neck.
I have a bone spur that kind of curls near my nerve opening on my spine in my neck. I also get a bulging disc which is normally caused by Jiu jitsu training. When it bulges it pushes the nerve onto the bone spur.
I had full plants of getting th key hole surgery to Shave the spur off but my life has been insanely hectic with buying and selling houses and my wifes surgeries.
I know im only masking the pain at the moment but I have full plans to get it fixed properly.

Yeah I might go do the CPAP test and get one. I am a big lad and runs in the family.

 

[Wheelhouse87]

@Wheelhouse87 good rest is important, but you mean corticosteroid injections into the neck? you got serious pain?

and CPAP is a must for most imo when big.

I know i can just buy a machine myself but from what I've heard they get tweaked for your sleep patterns.. if someone has done it themselves and knows how to tweak them then I'd honestly just order it and get straight into it.
It isn't a big outlay and my wife has shown me recordings of me stopping breathing

 

[LevButlerov]

I know i can just buy a machine myself but from what I've heard they get tweaked for your sleep patterns.. if someone has done it themselves and knows how to tweak them then I'd honestly just order it and get straight into it.
It isn't a big outlay and my wife has shown me recordings of me stopping breathing

You can just buy it yourself and use it, thats why I suggest to clients.

 

[LevButlerov]

Yes bro corti shot in the neck.
I have a bone spur that kind of curls near my nerve opening on my spine in my neck. I also get a bulging disc which is normally caused by Jiu jitsu training. When it bulges it pushes the nerve onto the bone spur.
I had full plants of getting th key hole surgery to Shave the spur off but my life has been insanely hectic with buying and selling houses and my wifes surgeries.
I know im only masking the pain at the moment but I have full plans to get it fixed properly.

Yeah I might go do the CPAP test and get one. I am a big lad and runs in the family.

Thats serious, be very careful with neck injections.

 

[stevesmi]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 Looking incredible on these updates. Your physique is fantastic. You got some good size on your frame.

 

[BodyMonster34]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 Bro, looking really strong. I like the prison tats and I like the physique. you pumping some good size.

 

[Wheelhouse87]

@Wheelhouse87 Bro, looking really strong. I like the prison tats and I like the physique. you pumping some good size.

Thanks bro

 

[Wheelhouse87]

@Wheelhouse87 Looking incredible on these updates. Your physique is fantastic. You got some good size on your frame.

Thanks brother

 

[Wheelhouse87]

You can just buy it yourself and use it, thats why I suggest to clients.

Yeah that's what I'm thinking but I got told they set the pressure and cut it times to ramp up when you fall asleep? Is that correct?

 

[Mobster]

A LOT of buddies who are heavier and or do strongman also use CPAP machines. It's the sheer size that's an issue. The underlying lungs, ribs and throat/neck don't develop in the way the muscles do

 

[Wheelhouse87]

A LOT of buddies who are heavier and or do strongman also use CPAP machines. It's the sheer size that's an issue. The underlying lungs, ribs and throat/neck don't develop in the way the muscles do

Thanks for the insight bro. I am a bigger bloke so sounds definitely like it's contributing.
Luckily I just found out my wifes cousin is an engineer at one of the CPAP machine manufacturers so may be able to get one cheap by the sounds of it

 

[ceo]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 bros you looking great on this. i like the different things you are using. tbol underrated

 

[ROIDDERS]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 you should try CPAP. It doesn't hurt to try it and see if it helps.

 

[Ulter]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 You are looking amazing. Excellent job on the training and you're killing it.

 

[2Thick]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 this is great. we love these sorts of updates. just don't go crazy with tbol and adex. you don't want to crash your estrogen

 

[Wheelhouse87]

@Wheelhouse87 bros you looking great on this. i like the different things you are using. tbol underrated

Thank you brother... yes @ODINLABS putting me onto the Tbol

 

[Wheelhouse87]

@Wheelhouse87 You are looking amazing. Excellent job on the training and you're killing it.

Thanks bro

 

[Wheelhouse87]

@Wheelhouse87 this is great. we love these sorts of updates. just don't go crazy with tbol and adex. you don't want to crash your estrogen

Yeah I'll definitely take it easy.. adex only Monday and Thursday and will see how E2 is after bloods in a few weeks. Especially since there is a little bit of Mast involved also. Thanks bro

 

[RoySimpson]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 Awesome that you’re feeling good and getting solid rest with Gaba and Triple Strength Melatonin. Nice job squeezing in a workout this morning to make up for missing Tuesday.

 

[LevButlerov]

Yeah that's what I'm thinking but I got told they set the pressure and cut it times to ramp up when you fall asleep? Is that correct?

You can set that on the machine itself, no issues. @Wheelhouse87

 

[Wheelhouse87]

You can set that on the machine itself, no issues. @Wheelhouse87

Oh that's good to know bro! Thanks

 

[Wheelhouse87]

@Wheelhouse87 Awesome that you’re feeling good and getting solid rest with Gaba and Triple Strength Melatonin. Nice job squeezing in a workout this morning to make up for missing Tuesday.

Thanks brother

 

[LevButlerov]

Oh that's good to know bro! Thanks

You can easily buy one online

 

[Wheelhouse87]

You can easily buy one online

Yeah there are a heaps to choose from.
I commented to Mobster previously that I just found out my wifes cousin is an engineer for Resimed.. one of the biggest CPAP manufactures here so I may be able to get a good one cheap.
I just didn't know which one I should get as the CPAP are set pressure which apparently I need to tune for myself or there are APAP machines which are automatic apparently

 

[LevButlerov]

Yeah there are a heaps to choose from.
I commented to Mobster previously that I just found out my wifes cousin is an engineer for Resimed.. one of the biggest CPAP manufactures here so I may be able to get a good one cheap.
I just didn't know which one I should get as the CPAP are set pressure which apparently I need to tune for myself or there are APAP machines which are automatic apparently

dont get the expensive ones, start cheaper and see if it works for you.

 

[Wheelhouse87]

Off topic and I don't know if I will get many responses as its in my Log but has anyone done a Nutritionists course before?
I'm thinking about doing one to integrate on with my food business locally.
There is a market for pre done Gym rat meals alongside my other weekly meal nights I do.
I would want to do a Nutritionists course before I marketed my meals towards the health sector

 

[Wheelhouse87]

dont get the expensive ones, start cheaper and see if it works for you.

That's a good idea.. my main worry is that I move around alot in my sleep but also I don't know how i will go with something on my face but I've been told you don't have to use the full face mask and that you can get one that just goes over your nose

 

[LevButlerov]

That's a good idea.. my main worry is that I move around alot in my sleep but also I don't know how i will go with something on my face but I've been told you don't have to use the full face mask and that you can get one that just goes over your nose

Start the nose one and see how if works for you.

 

[2Thick]

Yeah I'll definitely take it easy.. adex only Monday and Thursday and will see how E2 is after bloods in a few weeks. Especially since there is a little bit of Mast involved also. Thanks bro

@Wheelhouse87 You know, your body better than anybody.

 

[ballin2504]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

@Wheelhouse87 looking good man. Definitely can tell you’re putting the work in.

 

[Noah Wixx]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

Looking awesome

 

[Wheelhouse87]

@Wheelhouse87 You know, your body better than anybody.

Thank bro

 

[Wheelhouse87]

@Wheelhouse87 looking good man. Definitely can tell you’re putting the work in.

Thanks brother

 

[Tiger Salman Khan]

Off topic and I don't know if I will get many responses as its in my Log but has anyone done a Nutritionists course before?
I'm thinking about doing one to integrate on with my food business locally.
There is a market for pre done Gym rat meals alongside my other weekly meal nights I do.
I would want to do a Nutritionists course before I marketed my meals towards the health sector

@Wheelhouse87 getting nutritionist certificate will add great credibility to anything you offer or say about diet......what is the duration of the course?

 

[25homes]

Have been lucky to have a bit of time to do multiple updates this week.
Feeling really good and I've been getting some good rest after adding Gaba and Triple strength melatonin of a night time.
I got another work out in this morning so I don't feel guilty missing the gym on Tuesday i have to go in for my yearly steroid injection in my neck as it has been getting a bit bad lately and making my sleeping quite disrupted (hence why I'm happy to get some good rest)
I'm also positive i have sleep apnea as it runs in the family and my missus always gives me shit about stopping breathing in my sleep.
Reading great stories on here about CPAPs and how they have changed people's lives. I just worry because I don't know if I can handle having something on my face as I try to sleep.
Ill give it a red hot crack though.

Put a couple of kilos on this week but I believe this is probably some water weight from the deca.

Have some TBOL and Arimidex coming from my Sponsor @ODINLABS to add into my stack.
Honestly couldn't ask for a better sponsor and team - great group chat that pumps everyone up which makes a good mentally healthy environment.

Have a great weekend guys

Solid Bru

 

[Wheelhouse87]

@Wheelhouse87 getting nutritionist certificate will add great credibility to anything you offer or say about diet......what is the duration of the course?

It's a 12 month course for nutritionist here in Australia but you can do it quicker at your own pace.
You can then do add-ons but if you want to do Pregnancy, food allergies etc you need to be a dietician which is Uni for a few years as far as I'm aware.
I don't intend on doing that as I just want to incorporate high protein, low calories meals into my food business to target the gym sector

 

[LevButlerov]

It's a 12 month course for nutritionist here in Australia but you can do it quicker at your own pace.
You can then do add-ons but if you want to do Pregnancy, food allergies etc you need to be a dietician which is Uni for a few years as far as I'm aware.
I don't intend on doing that as I just want to incorporate high protein, low calories meals into my food business to target the gym sector

Depends what you want to use it for @Wheelhouse87
I suggest just learning on your own.

 

[Wheelhouse87]

Depends what you want to use it for @Wheelhouse87
I suggest just learning on your own.

I'm doing it to incorporate into my food business brother so I'd like to be accredited so I can market myself

 

[LevButlerov]

I'm doing it to incorporate into my food business brother so I'd like to be accredited so I can market myself

Meal prep is a good business I think, not sure how it goes there in AU.

 

[Wheelhouse87]

Meal prep is a good business I think, not sure how it goes there in AU.

Yeah im already set up and council approved for meal prep brother as that's what my food business does already. This will just open up another avenue for the meals targeted towards gym meal prep clients

 

[Wheelhouse87]

Quick update for the end of the week.
I'm feeling fantastic at the moment and feeling strong.
Any slight niggles i had are gone, I'd contribute this to the deca slightly.
I jumped in with a couple of the girls on their glute/leg day at our gym that Compete in BB bikini comps. Safe to say, man they train hard!
The sumo squats superset with hip thrusts had me buckled.
I knew it would be a good workout with them for a change up - we swapped "Glutes for Guns" so they jumped in on one of my arm workouts the next day.
Great healthy culture at our gym which I really like.

Legs slowly getting back to where they were before my calf injury and I'm back to lifting full weight now.
Couple of dinner this week - rump steak salad and a duck and veg soup.

All my pins are going smooth as with @ODINLABS gear and its exciting having a guy that genuinely cares about his loggers and always sharing his wealth of knowledge with us.

Have a great weekend guys.

 

[Wheelhouse87]

Also I've gone up to 123kg but my food intake hasn't changed, if anything gone down so I'd say I'm slightly gaining some water weight with the Deca which isn't a worry for me. Just an observation

 

[Freki]

Yeah im already set up and council approved for meal prep brother as that's what my food business does already. This will just open up another avenue for the meals targeted towards gym meal prep clients

Registered dietitian, certified nutritionist are not selling points for me.
What i would look for:
Quality ingredients
Macro breakdown
Calories.
I want this info easily available, like a big ass sticker
50g Protein , 10g fat, 10g carbs etc.

After that it's just hook lines.
WH's Mass gainer
WH's Post WO treat
WH's Low Cal hunger buster

 

[Freki]

Quick update for the end of the week.
I'm feeling fantastic at the moment and feeling strong.
Any slight niggles i had are gone, I'd contribute this to the deca slightly.
I jumped in with a couple of the girls on their glute/leg day at our gym that Compete in BB bikini comps. Safe to say, man they train hard!
The sumo squats superset with hip thrusts had me buckled.
I knew it would be a good workout with them for a change up - we swapped "Glutes for Guns" so they jumped in on one of my arm workouts the next day.
Great healthy culture at our gym which I really like.

Legs slowly getting back to where they were before my calf injury and I'm back to lifting full weight now.
Couple of dinner this week - rump steak salad and a duck and veg soup.

All my pins are going smooth as with @ODINLABS gear and its exciting having a guy that genuinely cares about his loggers and always sharing his wealth of knowledge with us.

Have a great weekend guys.

Looking Lean bro