Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Wheelhouse Cruise & Blast 2025 Beligas/Ultima Cycle Log

I guess I'm a bit old school mate, in the sense that I gave my word to Rhino and I genuinely do want to run Beligas & Ultima. I know he is no longer here and everyone has a strong opinion of him but im loyal until I get crossed.. Rhino hasn't crossed me, always checked in on me, been great to deal with so i personally have no issue with him.
Everyone is entitled to their opinion and I understand vendors and members aren't a fan of him and that's their opinion they are entitled too also.
I personally have absolutely no issues with any of you guys or the vendors. I've bought off a couple of the vendors you mentioned previously and had good dealings. Heck, I've even purchased stuff lately off other vendors for mates.
I'm not ruling myself out at all of partnering up with another vendor in future cycles, I'm always up from spreading the love 🤣 but it's not uncommon for our loggers to have different sponsors on new logs otherwise how would new Labs/ current labs become verified.

Again, I have no issue with any of these guys but I also have no issue with Rhino 👍 it's all love.
I think you should do what you feel is right for you. @Wheelhouse87
I would suggest you finish out the log as you promised and switch to another direction.
You've been doing amazing, would love to see you grow more.
 
Hey Evo Fam,

Been a big 5 days for me renovating my new house.
Shovelled tons of dirt and gravel, cladded the house, planted about 50 plants and made new garden beds.
Safe to say I got my workouts in 🤣 its been stinking hot here too so I over did myself a couple of days. Luckily kept about 5 litres a day of electrolytes up since I was sweating profusely.

Did re-tweak my elbow area little bit shovelling which is a bit of a bummer but I haven't jumped off my TB,BPC and GH so hoping it keeps helping along with limiting forceful exercises.
A few pics from last week's sessions.

I was a bit pissed off with the elbow as I love shoulder day, especially Lateral raises or Y-Raises but it loads my elbow up.. I found the Lateral raise machine puts no strain on my elbow because the pads sit above my elbow, taking the leverage on it out of play. Happy boy again.

Reverse raises don't seem to hurt my elbow because my wrists are turned out.

After a massive few days at the house it was good to unwind down at my wifes parents house on the lake around the corner from us (quick video attached) and a BBQ for dinner.

This week's mon/Tuesday meal prep was a quick throw together and was just grass fed beef mince, onion, Thai red curry paste (homemade), some lite coconut milk and bone broth.

Have a great weekend everyone
@Wheelhouse87 sucks that you tweaked your elbow again. I’d say the tb and bpc will definitely still be helping. Just take it easy on it for a bit.
 
I think you should do what you feel is right for you. @Wheelhouse87
I would suggest you finish out the log as you promised and switch to another direction.
You've been doing amazing, would love to see you grow more.
Agreed brother.. I'll be seeing the beligas/ultima out for this log 👍 cheers for your input mate
 
@Wheelhouse87 sucks that you tweaked your elbow again. I’d say the tb and bpc will definitely still be helping. Just take it easy on it for a bit.
Yeah I'm confident it is too bro. Definitely mitigating it as much as possible with my exercises.
Different grips and wrist position changes if there is any pain so I'm getting use to changing my routine 👍
 
Hey Evo Fam,

Been a big 5 days for me renovating my new house.
Shovelled tons of dirt and gravel, cladded the house, planted about 50 plants and made new garden beds.
Safe to say I got my workouts in 🤣 its been stinking hot here too so I over did myself a couple of days. Luckily kept about 5 litres a day of electrolytes up since I was sweating profusely.

Did re-tweak my elbow area little bit shovelling which is a bit of a bummer but I haven't jumped off my TB,BPC and GH so hoping it keeps helping along with limiting forceful exercises.
A few pics from last week's sessions.

I was a bit pissed off with the elbow as I love shoulder day, especially Lateral raises or Y-Raises but it loads my elbow up.. I found the Lateral raise machine puts no strain on my elbow because the pads sit above my elbow, taking the leverage on it out of play. Happy boy again.

Reverse raises don't seem to hurt my elbow because my wrists are turned out.

After a massive few days at the house it was good to unwind down at my wifes parents house on the lake around the corner from us (quick video attached) and a BBQ for dinner.

This week's mon/Tuesday meal prep was a quick throw together and was just grass fed beef mince, onion, Thai red curry paste (homemade), some lite coconut milk and bone broth.

Have a great weekend everyone
@Wheelhouse87 solid work bro! Congrats on the house renovations!
 
@Wheelhouse87 solid work bro! Congrats on the house renovations!
Thanks bro. Putting in alot of hours and burning through it. Coming up really nice.
Start ripping up the deck next week to lay a new hard wood one down
 
how many weeks do you have left? @Wheelhouse87
Many! 🤣🤣😅 I'm still on a cruise with Ultima Enanth for a few more weeks then start a Blast with Ultima Test E, Deca,Mast E and Beligas Beltropin HGH. Also have some Beligas Anadrol on hand if i want to have a short stint maybe half way through the blast
I already have it all ready to go.
 
Many! 🤣🤣😅 I'm still on a cruise with Ultima Enanth for a few more weeks then start a Blast with Ultima Test E, Deca,Mast E and Beligas Beltropin HGH. Also have some Beligas Anadrol on hand if i want to have a short stint maybe half way through the blast
I already have it all ready to go.
you pump it up bro i liked your log always @Wheelhouse87 you da real deal
 
Saturday morning chest session whilst I was picking some timber up for the house (hardware store is next to the gym 🤣)

Really focusing on big squeezes and slowed it down a bit.
Definitely gave a good pump.

Incline dumbell press 35kg 3 x 10
Decline cable flys 3 x 12
Squeeze press 20kg 3 x 12
Machine fly 3 x 10
Press machine 70kg 3 x 8 and drop sets the last one down to 25kg
Finish with push ups to failure

Some grass fed Sirloin steak with a Spicy Kewpie salad for dinner
 

Attachments

  • 20250319_055310.webp
    20250319_055310.webp
    1.9 MB · Views: 11
  • 20250320_194332.webp
    20250320_194332.webp
    1.9 MB · Views: 11
  • 20250320_195427.webp
    20250320_195427.webp
    1.9 MB · Views: 11
Saturday morning chest session whilst I was picking some timber up for the house (hardware store is next to the gym 🤣)

Really focusing on big squeezes and slowed it down a bit.
Definitely gave a good pump.

Incline dumbell press 35kg 3 x 10
Decline cable flys 3 x 12
Squeeze press 20kg 3 x 12
Machine fly 3 x 10
Press machine 70kg 3 x 8 and drop sets the last one down to 25kg
Finish with push ups to failure

Some grass fed Sirloin steak with a Spicy Kewpie salad for dinner
Perfect steak, and you cooked it the right way. :D @Wheelhouse87
Training is right any cardio?
 
Perfect steak, and you cooked it the right way. :D @Wheelhouse87
Training is right any cardio?
Only a bit of rowing 2 or 3 times a week mate. I'm still nursing the torn calf so staying away from anything to do with legs
Start physio/rehab this week and hopefully back to some gentle exercises in a couple weeks.
Can't believe how much I miss training legs! 🤣
 
oh wow that's a lot of good quality meat right there I'm gonna cook me up something tomorrow as well
 
oh wow that's a lot of good quality meat right there I'm gonna cook me up something tomorrow as well
Yep i like to pay that little bit extra for good stuff. Can always tell.
Whats your favourite meat bro? Beef,chicken,seafood etc?
 
Man, that meat looks really good. Wow. I'm gonna have to cook me a barbecue too.
 
This looks really good.

Can see that You're growing like a weed.
 
Back
Top Bottom