Happy to hear you're recovered from your injury, was wondering what happened. @jerseyshoremuscles
@jerseyshoremuscles
@jerseyshoremuscles hell yeah bro! always the best when we recover from injuries!!
@jerseyshoremuscles push, pull, legs, core, and rest day are A+
great job man. you got a nice physique going. the cycle setup will take you to new heights. just stay healthy!
bro i love the tren. i would bump dose closer to 500mgs. the tren make the man. mad respect for you already
bros amazing job on this. push, pull, legs and core. rest day is on point. love this cycle! test, tren and EQ amazing
thank you for posting bro) you can get store credit with your next order)
that is awesome. that is what i call taking care of the community right here. love you man
Domestic-supply.com is simply one of the best around awesome TD
@jerseyshoremuscles love to see the gear pics man
Domstic-supply.com is pure GOLD! EVO family loves Greg @domestic-supply.com brothers @jerseyshoremuscles
That's just today right? your birthday? @jerseyshoremuscles
Not daily right? LOL
Looks like a birthday bash lol
welcome back to the EVO family
@jerseyshoremuscles we missed you!
Looking like a good plan mate, should be a solid run for sure - I want to try those same peps!
@jerseyshoremuscles keep up the good work on this man. I like that you are adding some orals to this. I'm a big fan of oral steroids myself, they seem to really kick in quick.
Wow, this is an amazing meal you put together. You've got some good options for sure. And I like your cycle overall. It's not too crazy. @jerseyshoremuscles
Rose, I like this layout that you put together. T-bol in a bar when stroll some on my favorite. @jerseyshoremuscles you should definitely try those peptides in 2026 as well. Experiment with them. Heard good things about them.
Hello mobster
@jerseyshoremuscles keep up the good work, boss. This is a great one. This is a pretty good cycle too. I like the growth hormone that you're doing. You're not doing too much. I don't know why people run so much of it
I think this layout is very good. @jerseyshoremuscles make sure you keep us updated with some good pictures. We want to see where you're going from here.
@jerseyshoremuscles 2026 is going to be a big year! Keep crushing!
@jerseyshoremuscles nice start to the log man. Glad to see you’ve got another one up and going. Let’s get it
This is a good start
@jerseyshoremuscles but can you start a new log for this?perfect what macros?
nice! cardio up
fitbit would be the best idea @jerseyshoremuscles you see the stats @BeMe has?
@BeMe Uses a whoop, which is great for health, fitness and general tracking. @jerseyshoremuscles - depends what your looking to track
Hey Fella! TBOL is definitely not the compound to be running alongside Test and Nandrolone without a method for managing e2. What's your goal for adding another compound?
Actually bro their step counts are the worst too LOL. Whatever algorithm they use is so bad. I remember my 70 yr old dad and mom were clocking 15-20k steps while never leaving their house. That was after I reprogrammed the things in the app. I was trying to tell my dad there's no way that's true but he didn't believe me LOL
Shit there you go, that is cooked! I've never had a bad experience with the steps, only the calories. This says it all though.
Yea when it comes trackers I tell people literally anything but a fit bit. They track, but you need to take the results and do you own tracking. Figure a baseline then go from there.
If you're an apple guy then the choice is already made for you. Even the older gen cheaper models have top of the line sensors in them.
Yea I considered making the switch just for the Apple watch cuz it's so good but I couldn't sell out and become an apple person lol.
The Quantified Scientist. I've watched a bunch of his videos.
2.5mgs of tirzepatide will give you same nausea for sure. @jerseyshoremuscles
Good pull bro. Yep that's him. He goes wayyyyy in on the tech. Its really interesting
No I've actually never heard that mentioned before. Maybe it's a tbol specific thing? Never heard of that either though tbh
Interesting I never knew that. Anavar is the only one I've run so I never dealt with any probs myself. That's good to know for when I run my Anadrol in the future. Thanks for the info
awesome
@jerseyshoremuscles 1st week always the hardest to get used to, you can check @kcates log he's on it I think he's up to 12.5mgs
Nausea gets less and less and easier to avoid the food noise
The psyllium husk helped out a lot for me.awesome
1st week always the hardest to get used to, you can check @kcates log he's on it I think he's up to 12.5mgs
https://www.evolutionary.org/forums...d-to-200lbs-or-less-my-first-cut-ever.106162/
Nausea gets less and less and easier to avoid the food noise
but the burping try adding digestive aids, probiotics digestive enzymes ed with each meal and psyllium husk 1tbps ed
Yeah, I got the sulphur burps once in a awhile. I stopped getting them after I went on psyllium husk. The only bad side I still get sometimes is just a lot of normal burping not the sulphur ones. As far as sweating I don't sweat a lot typically. When I work out I don't get sweaty at the gym for some reason. Now summer time here in a Florida I get sweaty on the jobsite. I tend to pee more myself. The two ways fat comes mostly out of our bodies after our lungs releasing the co2 is through sweat and pee. Being on the drug your body is probably going to use one way more then the other to get rid of the excess fluid. It's probably individualized per person. For me it was pee predominantly for you it's sweat.
I order psyllium husk online and buy 12 pounds at a time to save money. You do use a lot of the psyllium husk. I am taking 30 grams a day split in 2 doses.
Interesting. I would've thought reta was better in that sense, but my understanding of these glps is only peripheral. Learning a lot from this log already
order online easier @jerseyshoremuscles amazon
That's a theory only. I've worked with clients on it, its a toss up.
Best try it in PM with hgh and see.
I wonder if that's coincidental and your body is just acclimating to the tirzepatide or the GH was the issue. Might be interesting to add it back in for a day later down the line just to see.
you doing ED pins on the gear? @jerseyshoremuscles
it might go via 27g but you need to test it and try it, just load it up and try to push the plunger and see, cotton seed or grape seed is not most important there are other factors like filtration etc @jerseyshoremuscles
The pharma test is tougher but I'm able to pin it with a 29 so 27 will be fine. You just gotta sit it in a warm cup of water for a few mins before you pin it.
nice I like to see TRT pics
Tacos look great. Making me hungry!
love the food pics thanks for sharing
I want those tacos now lol @jerseyshoremuscles EVO family love and support!
There should be a warning on these food pics. I was sitting in the gym this morning seen that while I was fasted and starving!love the food pics thanks for sharing
200mgs deca can do progesterone or prolactin gyno lets see how you do on 80
what brand you using?
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