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Approved Log 2025 Testosterone, NPP, GH Cycle Mini cut into blast cycle

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18
@PopRox19 looking incredible bro!
 
PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18
@PopRox19 Consistency is amazing man....keep it up..........
 
PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18
@PopRox19 looking like a monster man. Keep killing it
 
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