Approved Log 2025 Testosterone, NPP, GH Cycle Mini cut into blast cycle

[LevButlerov]

Thankyou legends !!!

Thank you for being so thick and powerful

 

[25homes]

Thick Bru

 

[Tiger Salman Khan]

PULL TUESDAY

Abdominal crunch machine
3x12-15
40x8
40x8
40x8

High unilateral row (panatta)
1x8-10 1x15-18
80x8
60x13

Chest supported Tbar row (Upper back)
1x8-10 1x15-18RP
70x9
40x18
40x15

Low lat focus low row (panatta)
1x8-10 1x15-18
90x8
60x14

curl machine (panatta)
2 X 12-15 2 X 15-20DS
40x8
40x8
30x15 15x17
30x15 15x16

From last nights pull, amazing session and feeling really good here, cals and drugs are doing there thing majorly atm seeing scale weight and strength going up daily atm so it’s all really kicking, sitting close to 111kg fasted this morning.

Will update on legs on Thursday, today is rest day and it’s needed after last two days of training. Feeling pretty decently recovered as food and drugs are there to support but can feel a rest needed and that’s the split anyway so be back on Thursday for legs (huge one)

Hope you enjoy the update

@PopRox19 great numbers bro......

 

[PopRox19]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

 

[King.odyssey]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

Loooking good future ifbb pro right here

 

[LevButlerov]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

IFBB title is in your grasp looking this good. @PopRox19 Back really Dorian style.

 

[stevesmi]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

@PopRox19 Nice job. My man, you are kicking ass and taking names. This is a solid workout not easy at all.

 

[PopRox19]

IFBB title is in your grasp looking this good. @PopRox19 Back really Dorian style.

Thankyou lev.

 

[PopRox19]

@PopRox19 Nice job. My man, you are kicking ass and taking names. This is a solid workout not easy at all.

Thankyou Stevesmi

 

[stevesmi]

Thankyou Stevesmi

A++++

 

[LevButlerov]

Thankyou lev.

PUMP UP

 

[BodyMonster34]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

@PopRox19 Bro, you got a solid physique, I like it. Very ripped and looking strong.

 

[ceo]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

@PopRox19 Bros,, true champion on this update. Evolutionary family. Got mad respect for you.

 

[ROIDDERS]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

@PopRox19 You're doing a great job on this man. Good exercises and nice heart.

 

[Allupfromhere]

What a weapon

 

[Noah Wixx]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

Jacked

 

[Mobster]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

Push Tuesdays for me too - if only with the press

 

[Ulter]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

@PopRox19 you are the man on this! love this strategy. keep up the good work

 

[2Thick]

PUSH TUESDAY

powered by @Liquid Gold Labs

Trained with my boy @King.odyssey push as we always do on Tuesdays !!
Great session and followed with some hard posing rounds for 30mins.
Trying to build up posing conditioning as at 111kg+ is brutal on me.

Ab crunches
3x12-15
30x10
30x10
30x10



25% Incline machine press
1x8-10 1x12-15
130x9 +2.5 next week
90x15

Chest dips
1x6-8 1x10-12
30x10
0x16

Incline chest machine
1x8-10 1x15-18
65x8
40x15

Standing side laterals
1x8-10 1x12-15DS
60x14
45x12
30x15

Y raise cable front
3x15
5x15
5x15
5x15


Overhand Grip tricep
1x12-15 1x15-18
17.5x13 15.5x18

@PopRox19 Looking really good on this man, chest training, and the pushing split is on point.

 

[Masonic Bodybuilder]

Looking like an absolute beast brother!