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Approved Log 2025 Testosterone, NPP, GH Cycle Mini cut into blast cycle

Mid checkin
only checkins with coach every second week atm but I m posing nearly every day so here's some shots from this morning

POWERED BY @Liquid Gold Labs

Checkin

18/04/25
109

Only Lantus in last week and 50g increase in carbs on training days seems to have bought a bit fuller look again along with the liquid gold that is just superb.

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.2
Bp 132/83
Checkin photos attached
huge lad
 
Mid checkin
only checkins with coach every second week atm but I m posing nearly every day so here's some shots from this morning

POWERED BY @Liquid Gold Labs

Checkin

18/04/25
109

Only Lantus in last week and 50g increase in carbs on training days seems to have bought a bit fuller look again along with the liquid gold that is just superb.

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.2
Bp 132/83
Checkin photos attached
Looking large bro
 
POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
 

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POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
Your front double is the winning shot! amazing arms and chest, you can win with that look easy. @PopRox19
 
POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
@PopRox19 Sensational layout of the supplements you're taking. That is a crazy good list.
 
POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
@PopRox19 Looking jacked bro log is looking on point!
 
POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
@PopRox19 Bro, you look fantastic on this pictures. Look to be on point. You're doing a great job.
 
POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
@PopRox19 EVO family strong right here.

nice setup on the cycle. NPP and GH sounds sweet! nice for joints too
 
POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
@PopRox19 wow great job on this. this is the best supplement list i have seen

Amazing job.
 
POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
@PopRox19 This is a fantastic supplement list.

EVO family respects that you took the time to lay it out for us!
 
POWERED BY @Liquid Gold Labs

Checkin

18/04/25
110.2

checkin from the weekend have been a little quiet as I've been away, here's an update. 1.2 kg up last week with introduction of 50carb and 10iu Lantus training days, was a nice bump and super happy with the look. Catch is happy with no changes moving into this week and says best look to date which I agree with !!

250T sust
300npp
5iu GH
10iu Lantus Training days

Current macros for last week
Training 4840kcal 280p 750c 80f
Rest 3740kcal 280p 500c 80f


Supps:
  • Vitamin d 3000iu
  • Vit C 500mg
  • Magnesium 500mg
  • Curcumin
  • Glutamine 10g
  • NAC 1200mg
  • Fish oil 4000IU
  • 5% liver and organ defender
  • 250mg test sust
  • 300npp
  • 3iu gh
  • 40mg telemisartan
  • Creatine hcl 2g
  • citrus bergamot 500mg-2000mg
  • coq10 200mg
  • niacin 500mg
  • krill oil 1-3g

Bgl 5.0
Bp 135/83
Checkin photos attached
@PopRox19 Looking really good, man. I like the supplement list you put together.

Very good for your organs and very good for your heart.
 
PULL TUESDAY

Abdominal crunch machine
3x12-15
40x8
40x8
40x8

High unilateral row (panatta)
1x8-10 1x15-18
80x8
60x13

Chest supported Tbar row (Upper back)
1x8-10 1x15-18RP
70x9
40x18
40x15

Low lat focus low row (panatta)
1x8-10 1x15-18
90x8
60x14

curl machine (panatta)
2 X 12-15 2 X 15-20DS
40x8
40x8
30x15 15x17
30x15 15x16

From last nights pull, amazing session and feeling really good here, cals and drugs are doing there thing majorly atm seeing scale weight and strength going up daily atm so it’s all really kicking, sitting close to 111kg fasted this morning.

Will update on legs on Thursday, today is rest day and it’s needed after last two days of training. Feeling pretty decently recovered as food and drugs are there to support but can feel a rest needed and that’s the split anyway so be back on Thursday for legs (huge one)

Hope you enjoy the update
 

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PULL TUESDAY

Abdominal crunch machine
3x12-15
40x8
40x8
40x8

High unilateral row (panatta)
1x8-10 1x15-18
80x8
60x13

Chest supported Tbar row (Upper back)
1x8-10 1x15-18RP
70x9
40x18
40x15

Low lat focus low row (panatta)
1x8-10 1x15-18
90x8
60x14

curl machine (panatta)
2 X 12-15 2 X 15-20DS
40x8
40x8
30x15 15x17
30x15 15x16

From last nights pull, amazing session and feeling really good here, cals and drugs are doing there thing majorly atm seeing scale weight and strength going up daily atm so it’s all really kicking, sitting close to 111kg fasted this morning.

Will update on legs on Thursday, today is rest day and it’s needed after last two days of training. Feeling pretty decently recovered as food and drugs are there to support but can feel a rest needed and that’s the split anyway so be back on Thursday for legs (huge one)

Hope you enjoy the update
Killing it brother
 
PULL TUESDAY

Abdominal crunch machine
3x12-15
40x8
40x8
40x8

High unilateral row (panatta)
1x8-10 1x15-18
80x8
60x13

Chest supported Tbar row (Upper back)
1x8-10 1x15-18RP
70x9
40x18
40x15

Low lat focus low row (panatta)
1x8-10 1x15-18
90x8
60x14

curl machine (panatta)
2 X 12-15 2 X 15-20DS
40x8
40x8
30x15 15x17
30x15 15x16

From last nights pull, amazing session and feeling really good here, cals and drugs are doing there thing majorly atm seeing scale weight and strength going up daily atm so it’s all really kicking, sitting close to 111kg fasted this morning.

Will update on legs on Thursday, today is rest day and it’s needed after last two days of training. Feeling pretty decently recovered as food and drugs are there to support but can feel a rest needed and that’s the split anyway so be back on Thursday for legs (huge one)

Hope you enjoy the update
You have a real Dorian Yates back! amazing look @PopRox19 :D
 
PULL TUESDAY

Abdominal crunch machine
3x12-15
40x8
40x8
40x8

High unilateral row (panatta)
1x8-10 1x15-18
80x8
60x13

Chest supported Tbar row (Upper back)
1x8-10 1x15-18RP
70x9
40x18
40x15

Low lat focus low row (panatta)
1x8-10 1x15-18
90x8
60x14

curl machine (panatta)
2 X 12-15 2 X 15-20DS
40x8
40x8
30x15 15x17
30x15 15x16

From last nights pull, amazing session and feeling really good here, cals and drugs are doing there thing majorly atm seeing scale weight and strength going up daily atm so it’s all really kicking, sitting close to 111kg fasted this morning.

Will update on legs on Thursday, today is rest day and it’s needed after last two days of training. Feeling pretty decently recovered as food and drugs are there to support but can feel a rest needed and that’s the split anyway so be back on Thursday for legs (huge one)

Hope you enjoy the update

Looking thick brother! 💪
 
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