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Approved Log 52 years old - Testosterone Anavar HGH Cruise Cycle Log

Good afternoon all

Just about to finish up a little blast and thought I’d share this with those interested.

To start i just like to thank the team @Core Pharma for the fantastic support they have been absolutely amazing. I have been training for 10 years now but the last 6 have been serious using PED’s.

Personal Info/Log Introduction

Age: 52

Height: 188cm

Current Weight: 115kg

Current Cycle:

Currently finishing up cycle running @Core Pharma 800mg test E, 650mg EQ, 60 anavar and 6iu HGH. I have been running this now for 14 weeks and I will be looking at blood work is due next week but before that I will be donating blood as I do get concerns about higher hematocrite levels.

Although the gains on this cycle were not as significant as other cycles I’ve done using more aggressive anabolics, im still satisfied with the results and being around the corner of my 53rd birthday im happy just to be able to maintain my current shape.

Just training on bro split I will be going into a cruse in the coming week running @Core Pharma 500 test E, 40 anavar, 4iu HGH and i will sprinkle some premo also. Again I am grateful to @Core Pharma for the fantastic support they provide to me.

Attached pics are while at work I feel bloating does affect me as I work away in fifo camp and have limited control over the food supply however as soon as I arrive home for my time off things tighten up as will see in future pics.
Great base bro. Should be great run
 
Good afternoon all

Just about to finish up a little blast and thought I’d share this with those interested.

To start i just like to thank the team @Core Pharma for the fantastic support they have been absolutely amazing. I have been training for 10 years now but the last 6 have been serious using PED’s.

Personal Info/Log Introduction

Age: 52

Height: 188cm

Current Weight: 115kg

Current Cycle:

Currently finishing up cycle running @Core Pharma 800mg test E, 650mg EQ, 60 anavar and 6iu HGH. I have been running this now for 14 weeks and I will be looking at blood work is due next week but before that I will be donating blood as I do get concerns about higher hematocrite levels.

Although the gains on this cycle were not as significant as other cycles I’ve done using more aggressive anabolics, im still satisfied with the results and being around the corner of my 53rd birthday im happy just to be able to maintain my current shape.

Just training on bro split I will be going into a cruse in the coming week running @Core Pharma 500 test E, 40 anavar, 4iu HGH and i will sprinkle some premo also. Again I am grateful to @Core Pharma for the fantastic support they provide to me.

Attached pics are while at work I feel bloating does affect me as I work away in fifo camp and have limited control over the food supply however as soon as I arrive home for my time off things tighten up as will see in future pics.
@Tamas nice start to the log man. Great physique also.
 
Good afternoon all

Just about to finish up a little blast and thought I’d share this with those interested.

To start i just like to thank the team @Core Pharma for the fantastic support they have been absolutely amazing. I have been training for 10 years now but the last 6 have been serious using PED’s.

Personal Info/Log Introduction

Age: 52

Height: 188cm

Current Weight: 115kg

Current Cycle:

Currently finishing up cycle running @Core Pharma 800mg test E, 650mg EQ, 60 anavar and 6iu HGH. I have been running this now for 14 weeks and I will be looking at blood work is due next week but before that I will be donating blood as I do get concerns about higher hematocrite levels.

Although the gains on this cycle were not as significant as other cycles I’ve done using more aggressive anabolics, im still satisfied with the results and being around the corner of my 53rd birthday im happy just to be able to maintain my current shape.

Just training on bro split I will be going into a cruse in the coming week running @Core Pharma 500 test E, 40 anavar, 4iu HGH and i will sprinkle some premo also. Again I am grateful to @Core Pharma for the fantastic support they provide to me.

Attached pics are while at work I feel bloating does affect me as I work away in fifo camp and have limited control over the food supply however as soon as I arrive home for my time off things tighten up as will see in future pics.
@Tamas Good details man......
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
 

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First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
Good update @Tamas but want to see you get some more food and training updates. We didn't see much on this cycle updated at all to really make this log pop.
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
@Tamas this is a damn good supplement stack. you won't go wrong with it. 4200 cals is a strong amount!
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
@Tamas looking awesome bro! Diet is on point! What do you think of the shilajit??
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil

There's no debate. You know that for many 500mg is a cycle.
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
this is a good workout session right here. i like the layout. its top notch! easy to follow bro split as you put it

@Tamas
 
First of all as always shoutout to the team @Core Pharma.

So bloodwork has come back and not to my surprise it was a little thick which I was expecting after running EQ for 14 weeks although my HDL/LDL levels were better than last time which was a good thing.

Currently running 500 Test e & 4 iu HGH thanks again to the great team @Core Pharma for the fantastic support in providing the best quality products. Weight is hanging in around 115kg fasted.

Training wise just arrived back out at work for 2 weeks now so a bro split 3 on 1 off.
chest/back/legs/shoulders/arms

Pre workout - stim + L-arginine + Creatinine and just running BCAA intra.

Currently daily vitamins -
NAC
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
 

Attachments

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First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
pictures are looking good man! you look lean and muscular! keep up the good work!
@Tamas
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil

bro this look good. the diet is solid. won't go wrong with protein and carbs. i like it all. just make sure you hit the beef harder
@Tamas
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
what do you mean the RO water? i'm lost on that. can't you just pack up your own water and take it with you?


@Tamas
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
@Tamas bros you get me pumped up when i see your pics. you remind me a lot of myself. similar big physiques!
 
First of all as always shoutout to the team @Core Pharma.

So bloodwork has come back and not to my surprise it was a little thick which I was expecting after running EQ for 14 weeks although my HDL/LDL levels were better than last time which was a good thing.

Currently running 500 Test e & 4 iu HGH thanks again to the great team @Core Pharma for the fantastic support in providing the best quality products. Weight is hanging in around 115kg fasted.

Training wise just arrived back out at work for 2 weeks now so a bro split 3 on 1 off.
chest/back/legs/shoulders/arms

Pre workout - stim + L-arginine + Creatinine and just running BCAA intra.

Currently daily vitamins -
NAC
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
Glad you're on top of the bloods brother, keen for your next updates.
 
Nice job Bru
 
First of all big thanks again to the team @Core Pharma they provide excellent quality products and with fast delivery.

So I have now come off the EQ and dropped my @Core Pharma Test E to 500mg. Some may debate that this is not a cruse but it’s worked out for me for several years now so I will be doing blood work next week and will see if it needs to be reassessed. I will also be giving some blood because I do feel hematocrit level is high which isn’t uncommon from EQ. My weight got up to 118kg during the cycle but it is back to 115kg now although I wasn’t eating anything near a bulking diet.

On a positive note as always after arriving home my bloat has all but gone almost as soon as I arrived home. As I had mentioned in previous post I struggle with bloat when at work because I work away in mining camps and I believe that the RO water is the culprit. Few guys have chipped in commenting on similar issues of course the other problem is where I work we have little control over the menu in the evening so it’s a juggle between what they cook up or tuna and rice in my room.

Being a maintenance phase I try to look at keeping the diet around 4200cal/350p/500c/50f. It seems to work for me BUT working out in the desert meal timing can be hit or miss regardless I always try to eat every 2-3hrs.

Training wise I’m old school I always do a bro split

chest/back/legs/shoulders/arms

Currently daily vitamins -

NAC
L-arginine
Nattokinase
Tudca
Shilajit
Glutamine
Fish oil
My cruise is alot lower like 250 typically under
 
Good afternoon all

Just about to finish up a little blast and thought I’d share this with those interested.

To start i just like to thank the team @Core Pharma for the fantastic support they have been absolutely amazing. I have been training for 10 years now but the last 6 have been serious using PED’s.

Personal Info/Log Introduction

Age: 52

Height: 188cm

Current Weight: 115kg

Current Cycle:

Currently finishing up cycle running @Core Pharma 800mg test E, 650mg EQ, 60 anavar and 6iu HGH. I have been running this now for 14 weeks and I will be looking at blood work is due next week but before that I will be donating blood as I do get concerns about higher hematocrite levels.

Although the gains on this cycle were not as significant as other cycles I’ve done using more aggressive anabolics, im still satisfied with the results and being around the corner of my 53rd birthday im happy just to be able to maintain my current shape.

Just training on bro split I will be going into a cruse in the coming week running @Core Pharma 500 test E, 40 anavar, 4iu HGH and i will sprinkle some premo also. Again I am grateful to @Core Pharma for the fantastic support they provide to me.

Attached pics are while at work I feel bloating does affect me as I work away in fifo camp and have limited control over the food supply however as soon as I arrive home for my time off things tighten up as will see in future pics.
Love it Bro....im about to turn 55 and it's great to still be hitting hard at our age!
 
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