Blood Results

[akujio]

Hey Pimps,

I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I'd ask for a veteran’s suggestions and advice. I'm planning to go back on Anavar soon, but my liver is slightly off.

I've purchased Tudca, NAC, and Milk Thistle, and I'm also doubling down on more vitamins and minerals. Is there anything else you'd suggest based on my blood work?

Also, to note, I do my own TRT protocol. I'm naturally low as fuck even before cycling.

BLOOD WORK – 26/05/2025

Hormones:

Testosterone (Total): 48.0 nmol/L (6.0 – 28.0)

Free Testosterone: 1465 pmol/L (200 – 600)

SHBG: 23 nmol/L (15 – 50)

Oestradiol (E2): 294 pmol/L (<150)

FSH: <1 IU/L (2 – 18)

LH: <1 IU/L (<6)

Progesterone: 1.8 nmol/L (<4.1)

DHEA-S: 8.1 µmol/L (4.8 – 13.9)

Cortisol (AM): 124 nmol/L (110 – 550)

IGF-1: 21.5 nmol/L (11.0 – 33.7)


Performance Markers:

hs-CRP (Inflammation): 1.4 mg/L (<1.0 = low risk, 1–3 = avg)

Insulin (Fasting): 5 mU/L (2 – 12)

Fasting Glucose: 4.5 mmol/L (3.0 – 5.4)


Liver Function:

AST: 42 U/L (5 – 35)

ALT: 38 U/L (5 – 40)

GGT: 29 U/L (5 – 50)

Total Bilirubin: 15 µmol/L (3 – 20)

Albumin: 41 g/L (35 – 50)

Total Protein: 72 g/L (60 – 80)


Lipid Panel:

Total Cholesterol: 4.5 mmol/L (<5.6)

HDL: 1.5 mmol/L (>0.9)

LDL: 2.8 mmol/L (<3.1)

Triglycerides: 0.5 mmol/L (<2.1)

LDL/HDL Ratio: 1.9

Chol/HDL Ratio: 3.0


Haematology:

Haemoglobin: 167 g/L (125 – 175)

RBC: 5.73 x10¹²/L (4.50 – 6.50)

WBC: 6.0 x10⁹/L (4.0 – 11.0)

Platelets: 260 x10⁹/L (150 – 450)

ESR: 2 mm/hr (1 – 15)


Electrolytes & Kidney:

Sodium: 140 mmol/L (135 – 145)

Potassium: 4.0 mmol/L (3.5 – 5.2)

Creatinine: 91 µmol/L (60 – 110)

eGFR: >90 (>59)

Calcium (Adjusted): 2.40 mmol/L (2.10 – 2.60)

Magnesium: 0.86 mmol/L (0.70 – 1.10)

Urea: 6.0 mmol/L (3.5 – 8.0)

 

[Npcclassicphysique champ]

Hey Pimps,

I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I'd ask for a veteran’s suggestions and advice. I'm planning to go back on Anavar soon, but my liver is slightly off.

I've purchased Tudca, NAC, and Milk Thistle, and I'm also doubling down on more vitamins and minerals. Is there anything else you'd suggest based on my blood work?

Also, to note, I do my own TRT protocol. I'm naturally low as fuck even before cycling.

BLOOD WORK – 26/05/2025

Hormones:

Testosterone (Total): 48.0 nmol/L (6.0 – 28.0)

Free Testosterone: 1465 pmol/L (200 – 600)

SHBG: 23 nmol/L (15 – 50)

Oestradiol (E2): 294 pmol/L (<150)

FSH: <1 IU/L (2 – 18)

LH: <1 IU/L (<6)

Progesterone: 1.8 nmol/L (<4.1)

DHEA-S: 8.1 µmol/L (4.8 – 13.9)

Cortisol (AM): 124 nmol/L (110 – 550)

IGF-1: 21.5 nmol/L (11.0 – 33.7)


Performance Markers:

hs-CRP (Inflammation): 1.4 mg/L (<1.0 = low risk, 1–3 = avg)

Insulin (Fasting): 5 mU/L (2 – 12)

Fasting Glucose: 4.5 mmol/L (3.0 – 5.4)


Liver Function:

AST: 42 U/L (5 – 35)

ALT: 38 U/L (5 – 40)

GGT: 29 U/L (5 – 50)

Total Bilirubin: 15 µmol/L (3 – 20)

Albumin: 41 g/L (35 – 50)

Total Protein: 72 g/L (60 – 80)


Lipid Panel:

Total Cholesterol: 4.5 mmol/L (<5.6)

HDL: 1.5 mmol/L (>0.9)

LDL: 2.8 mmol/L (<3.1)

Triglycerides: 0.5 mmol/L (<2.1)

LDL/HDL Ratio: 1.9

Chol/HDL Ratio: 3.0


Haematology:

Haemoglobin: 167 g/L (125 – 175)

RBC: 5.73 x10¹²/L (4.50 – 6.50)

WBC: 6.0 x10⁹/L (4.0 – 11.0)

Platelets: 260 x10⁹/L (150 – 450)

ESR: 2 mm/hr (1 – 15)


Electrolytes & Kidney:

Sodium: 140 mmol/L (135 – 145)

Potassium: 4.0 mmol/L (3.5 – 5.2)

Creatinine: 91 µmol/L (60 – 110)

eGFR: >90 (>59)

Calcium (Adjusted): 2.40 mmol/L (2.10 – 2.60)

Magnesium: 0.86 mmol/L (0.70 – 1.10)

Urea: 6.0 mmol/L (3.5 – 8.0)

hey @akujio lol aint no pimps here but your bloods look like you ran them in an ai
post the actual bloods here the paper, just blur personal info

i can tell you for a FACT high estrogen and high ast is not a good start for any cycle
and without knowing MORE about what you doing now we all guessing here
can you start a log please? so we can actually help you

 

[akujio]

hey @akujio lol aint no pimps here but your bloods look like you ran them in an ai
post the actual bloods here the paper, just blur personal info

i can tell you for a FACT high estrogen and high ast is not a good start for any cycle
and without knowing MORE about what you doing now we all guessing here
can you start a log please? so we can actually help you

Yeah I copy and pasted them into chat gpt to separate from various of other things and personal information.

I was on a previous cycle of 50mg of anavar for 8 weeks. While cycling 700mg of testosterone enanthate for 15 weeks. I've been off for 6 weeks so far but I do TRT for 200mg of testosterone weekly.

I'll start a log when I'm home from work. Appreciate the help

 

[Npcclassicphysique champ]

Yeah I copy and pasted them into chat gpt to separate from various of other things and personal information.

I was on a previous cycle of 50mg of anavar for 8 weeks. While cycling 700mg of testosterone enanthate for 15 weeks. I've been off for 6 weeks so far but I do TRT for 200mg of testosterone weekly.

I'll start a log when I'm home from work. Appreciate the help

with the cycle experience 700mgs of test? start a log for sure TRT log to start

HOW-TO LOG?

• To really guide you we need more info from you.
• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com

 

[stevesmi]

Hey Pimps,

I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I'd ask for a veteran’s suggestions and advice. I'm planning to go back on Anavar soon, but my liver is slightly off.

I've purchased Tudca, NAC, and Milk Thistle, and I'm also doubling down on more vitamins and minerals. Is there anything else you'd suggest based on my blood work?

Also, to note, I do my own TRT protocol. I'm naturally low as fuck even before cycling.

BLOOD WORK – 26/05/2025

Hormones:

Testosterone (Total): 48.0 nmol/L (6.0 – 28.0)

Free Testosterone: 1465 pmol/L (200 – 600)

SHBG: 23 nmol/L (15 – 50)

Oestradiol (E2): 294 pmol/L (<150)

FSH: <1 IU/L (2 – 18)

LH: <1 IU/L (<6)

Progesterone: 1.8 nmol/L (<4.1)

DHEA-S: 8.1 µmol/L (4.8 – 13.9)

Cortisol (AM): 124 nmol/L (110 – 550)

IGF-1: 21.5 nmol/L (11.0 – 33.7)


Performance Markers:

hs-CRP (Inflammation): 1.4 mg/L (<1.0 = low risk, 1–3 = avg)

Insulin (Fasting): 5 mU/L (2 – 12)

Fasting Glucose: 4.5 mmol/L (3.0 – 5.4)


Liver Function:

AST: 42 U/L (5 – 35)

ALT: 38 U/L (5 – 40)

GGT: 29 U/L (5 – 50)

Total Bilirubin: 15 µmol/L (3 – 20)

Albumin: 41 g/L (35 – 50)

Total Protein: 72 g/L (60 – 80)


Lipid Panel:

Total Cholesterol: 4.5 mmol/L (<5.6)

HDL: 1.5 mmol/L (>0.9)

LDL: 2.8 mmol/L (<3.1)

Triglycerides: 0.5 mmol/L (<2.1)

LDL/HDL Ratio: 1.9

Chol/HDL Ratio: 3.0


Haematology:

Haemoglobin: 167 g/L (125 – 175)

RBC: 5.73 x10¹²/L (4.50 – 6.50)

WBC: 6.0 x10⁹/L (4.0 – 11.0)

Platelets: 260 x10⁹/L (150 – 450)

ESR: 2 mm/hr (1 – 15)


Electrolytes & Kidney:

Sodium: 140 mmol/L (135 – 145)

Potassium: 4.0 mmol/L (3.5 – 5.2)

Creatinine: 91 µmol/L (60 – 110)

eGFR: >90 (>59)

Calcium (Adjusted): 2.40 mmol/L (2.10 – 2.60)

Magnesium: 0.86 mmol/L (0.70 – 1.10)

Urea: 6.0 mmol/L (3.5 – 8.0)

@akujio

i've said it a million times. 200mgs a week of test is NOT trt. your bloodwork is way too strained. long term you can expect problems. get your trt down to where it should be and your bloods will normalize. you should not have high estrogen or liver issues on proper TRT

 

[akujio]

@akujio

i've said it a million times. 200mgs a week of test is NOT trt. your bloodwork is way too strained. long term you can expect problems. get your trt down to where it should be and your bloods will normalize. you should not have high estrogen or liver issues on proper TRT

I'll speak to my doctor and coach and lower my dosage. It was essentially a recommended dose from my coach who was Mr Australia so I kinda just took it as is.

I naturally had fucked testosterone prior to going on test. My endocrinologist at the time wanted me to go on 3 monthly injections which would put me just in the green.

I'll speak to them in the next few days when I'm free and dial it in though. I appreciate the advice.

with the cycle experience 700mgs of test? start a log for sure TRT log to start

HOW-TO LOG?

• To really guide you we need more info from you.
• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com

I'll make one of these when I get home, cheers mate.

 

[Mobster]

It's balancing health and blood markers. Hence the test and so now you know to lower the dose a little

 

[stevesmi]

I'll speak to my doctor and coach and lower my dosage. It was essentially a recommended dose from my coach who was Mr Australia so I kinda just took it as is.

I naturally had fucked testosterone prior to going on test. My endocrinologist at the time wanted me to go on 3 monthly injections which would put me just in the green.

I'll speak to them in the next few days when I'm free and dial it in though. I appreciate the advice.


I'll make one of these when I get home, cheers mate.

of course your coach wants you on a high dosage. it makes him look good and keeps you paying. but you are only hurting yourself long term cause your heart and kidneys will take a beating. so will your prostate and so will other things in the body like feeding cancer cells since they love estrogen and androgens

and some doctors have the same mentality unfortunatley. its a big problem in the USA since we have for profit healthcare. clinics are putting people on unhealthy trt dosages then throwing hcg, adex. vitamins, and more stuff to help balance the numbers to make more $$$.

my view is TRT should just be TRT. that means a proper trt dose. every # should be on point aside LH/FSH of course
you are basically running TRT + 75-100mgs of test on top.

 

[BodyMonster34]

Hey Pimps,

I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I'd ask for a veteran’s suggestions and advice. I'm planning to go back on Anavar soon, but my liver is slightly off.

I've purchased Tudca, NAC, and Milk Thistle, and I'm also doubling down on more vitamins and minerals. Is there anything else you'd suggest based on my blood work?

Also, to note, I do my own TRT protocol. I'm naturally low as fuck even before cycling.

BLOOD WORK – 26/05/2025

Hormones:

Testosterone (Total): 48.0 nmol/L (6.0 – 28.0)

Free Testosterone: 1465 pmol/L (200 – 600)

SHBG: 23 nmol/L (15 – 50)

Oestradiol (E2): 294 pmol/L (<150)

FSH: <1 IU/L (2 – 18)

LH: <1 IU/L (<6)

Progesterone: 1.8 nmol/L (<4.1)

DHEA-S: 8.1 µmol/L (4.8 – 13.9)

Cortisol (AM): 124 nmol/L (110 – 550)

IGF-1: 21.5 nmol/L (11.0 – 33.7)


Performance Markers:

hs-CRP (Inflammation): 1.4 mg/L (<1.0 = low risk, 1–3 = avg)

Insulin (Fasting): 5 mU/L (2 – 12)

Fasting Glucose: 4.5 mmol/L (3.0 – 5.4)


Liver Function:

AST: 42 U/L (5 – 35)

ALT: 38 U/L (5 – 40)

GGT: 29 U/L (5 – 50)

Total Bilirubin: 15 µmol/L (3 – 20)

Albumin: 41 g/L (35 – 50)

Total Protein: 72 g/L (60 – 80)


Lipid Panel:

Total Cholesterol: 4.5 mmol/L (<5.6)

HDL: 1.5 mmol/L (>0.9)

LDL: 2.8 mmol/L (<3.1)

Triglycerides: 0.5 mmol/L (<2.1)

LDL/HDL Ratio: 1.9

Chol/HDL Ratio: 3.0


Haematology:

Haemoglobin: 167 g/L (125 – 175)

RBC: 5.73 x10¹²/L (4.50 – 6.50)

WBC: 6.0 x10⁹/L (4.0 – 11.0)

Platelets: 260 x10⁹/L (150 – 450)

ESR: 2 mm/hr (1 – 15)


Electrolytes & Kidney:

Sodium: 140 mmol/L (135 – 145)

Potassium: 4.0 mmol/L (3.5 – 5.2)

Creatinine: 91 µmol/L (60 – 110)

eGFR: >90 (>59)

Calcium (Adjusted): 2.40 mmol/L (2.10 – 2.60)

Magnesium: 0.86 mmol/L (0.70 – 1.10)

Urea: 6.0 mmol/L (3.5 – 8.0)

@akujio bro my view you only live once. bloodwork look fine to me. you should see mine lol. push the dose higher

 

[ceo]

Hey Pimps,

I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I'd ask for a veteran’s suggestions and advice. I'm planning to go back on Anavar soon, but my liver is slightly off.

I've purchased Tudca, NAC, and Milk Thistle, and I'm also doubling down on more vitamins and minerals. Is there anything else you'd suggest based on my blood work?

Also, to note, I do my own TRT protocol. I'm naturally low as fuck even before cycling.

BLOOD WORK – 26/05/2025

Hormones:

Testosterone (Total): 48.0 nmol/L (6.0 – 28.0)

Free Testosterone: 1465 pmol/L (200 – 600)

SHBG: 23 nmol/L (15 – 50)

Oestradiol (E2): 294 pmol/L (<150)

FSH: <1 IU/L (2 – 18)

LH: <1 IU/L (<6)

Progesterone: 1.8 nmol/L (<4.1)

DHEA-S: 8.1 µmol/L (4.8 – 13.9)

Cortisol (AM): 124 nmol/L (110 – 550)

IGF-1: 21.5 nmol/L (11.0 – 33.7)


Performance Markers:

hs-CRP (Inflammation): 1.4 mg/L (<1.0 = low risk, 1–3 = avg)

Insulin (Fasting): 5 mU/L (2 – 12)

Fasting Glucose: 4.5 mmol/L (3.0 – 5.4)


Liver Function:

AST: 42 U/L (5 – 35)

ALT: 38 U/L (5 – 40)

GGT: 29 U/L (5 – 50)

Total Bilirubin: 15 µmol/L (3 – 20)

Albumin: 41 g/L (35 – 50)

Total Protein: 72 g/L (60 – 80)


Lipid Panel:

Total Cholesterol: 4.5 mmol/L (<5.6)

HDL: 1.5 mmol/L (>0.9)

LDL: 2.8 mmol/L (<3.1)

Triglycerides: 0.5 mmol/L (<2.1)

LDL/HDL Ratio: 1.9

Chol/HDL Ratio: 3.0


Haematology:

Haemoglobin: 167 g/L (125 – 175)

RBC: 5.73 x10¹²/L (4.50 – 6.50)

WBC: 6.0 x10⁹/L (4.0 – 11.0)

Platelets: 260 x10⁹/L (150 – 450)

ESR: 2 mm/hr (1 – 15)


Electrolytes & Kidney:

Sodium: 140 mmol/L (135 – 145)

Potassium: 4.0 mmol/L (3.5 – 5.2)

Creatinine: 91 µmol/L (60 – 110)

eGFR: >90 (>59)

Calcium (Adjusted): 2.40 mmol/L (2.10 – 2.60)

Magnesium: 0.86 mmol/L (0.70 – 1.10)

Urea: 6.0 mmol/L (3.5 – 8.0)

@akujio bros overall bloods not that bad. most everything in range. but we want to keep things going in right direction so adjust as needed

 

[akujio]

of course your coach wants you on a high dosage. it makes him look good and keeps you paying. but you are only hurting yourself long term cause your heart and kidneys will take a beating. so will your prostate and so will other things in the body like feeding cancer cells since they love estrogen and androgens

and some doctors have the same mentality unfortunatley. its a big problem in the USA since we have for profit healthcare. clinics are putting people on unhealthy trt dosages then throwing hcg, adex. vitamins, and more stuff to help balance the numbers to make more $$$.

my view is TRT should just be TRT. that means a proper trt dose. every # should be on point aside LH/FSH of course
you are basically running TRT + 75-100mgs of test on top.

with the cycle experience 700mgs of test? start a log for sure TRT log to start

HOW-TO LOG?

• To really guide you we need more info from you.
• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com

I've made a thread for this now a little "Log" with more information. I don't know if a moderator wants to lock this thread or something.
New thread -> "https://www.evolutionary.org/forums/threads/akujios-post-cycle-trt-log-2025.104982/"

Thanks again guys.

@akujio bro my view you only live once. bloodwork look fine to me. you should see mine lol. push the dose higher

Yeah that's true but I've also got kids brother so better to lock it in so I don't clock out and die right now considering I'm the mobs soul provider.

@akujio bros overall bloods not that bad. most everything in range. but we want to keep things going in right direction so adjust as needed

I'm usually pretty good with my vitamins and overall health so this is the first time ive had elevated anything. "Other than test ofcourse" but you can never be too safe

 

[2Thick]

Hey Pimps,

I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I'd ask for a veteran’s suggestions and advice. I'm planning to go back on Anavar soon, but my liver is slightly off.

I've purchased Tudca, NAC, and Milk Thistle, and I'm also doubling down on more vitamins and minerals. Is there anything else you'd suggest based on my blood work?

Also, to note, I do my own TRT protocol. I'm naturally low as fuck even before cycling.

BLOOD WORK – 26/05/2025

Hormones:

Testosterone (Total): 48.0 nmol/L (6.0 – 28.0)

Free Testosterone: 1465 pmol/L (200 – 600)

SHBG: 23 nmol/L (15 – 50)

Oestradiol (E2): 294 pmol/L (<150)

FSH: <1 IU/L (2 – 18)

LH: <1 IU/L (<6)

Progesterone: 1.8 nmol/L (<4.1)

DHEA-S: 8.1 µmol/L (4.8 – 13.9)

Cortisol (AM): 124 nmol/L (110 – 550)

IGF-1: 21.5 nmol/L (11.0 – 33.7)


Performance Markers:

hs-CRP (Inflammation): 1.4 mg/L (<1.0 = low risk, 1–3 = avg)

Insulin (Fasting): 5 mU/L (2 – 12)

Fasting Glucose: 4.5 mmol/L (3.0 – 5.4)


Liver Function:

AST: 42 U/L (5 – 35)

ALT: 38 U/L (5 – 40)

GGT: 29 U/L (5 – 50)

Total Bilirubin: 15 µmol/L (3 – 20)

Albumin: 41 g/L (35 – 50)

Total Protein: 72 g/L (60 – 80)


Lipid Panel:

Total Cholesterol: 4.5 mmol/L (<5.6)

HDL: 1.5 mmol/L (>0.9)

LDL: 2.8 mmol/L (<3.1)

Triglycerides: 0.5 mmol/L (<2.1)

LDL/HDL Ratio: 1.9

Chol/HDL Ratio: 3.0


Haematology:

Haemoglobin: 167 g/L (125 – 175)

RBC: 5.73 x10¹²/L (4.50 – 6.50)

WBC: 6.0 x10⁹/L (4.0 – 11.0)

Platelets: 260 x10⁹/L (150 – 450)

ESR: 2 mm/hr (1 – 15)


Electrolytes & Kidney:

Sodium: 140 mmol/L (135 – 145)

Potassium: 4.0 mmol/L (3.5 – 5.2)

Creatinine: 91 µmol/L (60 – 110)

eGFR: >90 (>59)

Calcium (Adjusted): 2.40 mmol/L (2.10 – 2.60)

Magnesium: 0.86 mmol/L (0.70 – 1.10)

Urea: 6.0 mmol/L (3.5 – 8.0)

@akujio good job posting up this bloodwork reference. now you can always go back and take a look and flag anything that comes up. so that is a good thing to include when you start your log

 

[Ulter]

Hey Pimps,

I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I'd ask for a veteran’s suggestions and advice. I'm planning to go back on Anavar soon, but my liver is slightly off.

I've purchased Tudca, NAC, and Milk Thistle, and I'm also doubling down on more vitamins and minerals. Is there anything else you'd suggest based on my blood work?

Also, to note, I do my own TRT protocol. I'm naturally low as fuck even before cycling.

BLOOD WORK – 26/05/2025

Hormones:

Testosterone (Total): 48.0 nmol/L (6.0 – 28.0)

Free Testosterone: 1465 pmol/L (200 – 600)

SHBG: 23 nmol/L (15 – 50)

Oestradiol (E2): 294 pmol/L (<150)

FSH: <1 IU/L (2 – 18)

LH: <1 IU/L (<6)

Progesterone: 1.8 nmol/L (<4.1)

DHEA-S: 8.1 µmol/L (4.8 – 13.9)

Cortisol (AM): 124 nmol/L (110 – 550)

IGF-1: 21.5 nmol/L (11.0 – 33.7)


Performance Markers:

hs-CRP (Inflammation): 1.4 mg/L (<1.0 = low risk, 1–3 = avg)

Insulin (Fasting): 5 mU/L (2 – 12)

Fasting Glucose: 4.5 mmol/L (3.0 – 5.4)


Liver Function:

AST: 42 U/L (5 – 35)

ALT: 38 U/L (5 – 40)

GGT: 29 U/L (5 – 50)

Total Bilirubin: 15 µmol/L (3 – 20)

Albumin: 41 g/L (35 – 50)

Total Protein: 72 g/L (60 – 80)


Lipid Panel:

Total Cholesterol: 4.5 mmol/L (<5.6)

HDL: 1.5 mmol/L (>0.9)

LDL: 2.8 mmol/L (<3.1)

Triglycerides: 0.5 mmol/L (<2.1)

LDL/HDL Ratio: 1.9

Chol/HDL Ratio: 3.0


Haematology:

Haemoglobin: 167 g/L (125 – 175)

RBC: 5.73 x10¹²/L (4.50 – 6.50)

WBC: 6.0 x10⁹/L (4.0 – 11.0)

Platelets: 260 x10⁹/L (150 – 450)

ESR: 2 mm/hr (1 – 15)


Electrolytes & Kidney:

Sodium: 140 mmol/L (135 – 145)

Potassium: 4.0 mmol/L (3.5 – 5.2)

Creatinine: 91 µmol/L (60 – 110)

eGFR: >90 (>59)

Calcium (Adjusted): 2.40 mmol/L (2.10 – 2.60)

Magnesium: 0.86 mmol/L (0.70 – 1.10)

Urea: 6.0 mmol/L (3.5 – 8.0)

@akujio you are doing great posting these bloods. i would link this into a fresh log.
this does 2 things

1. it helps be a reference point down the line
2. you will be able to always go back and look at it again

 

[stevesmi]

I've made a thread for this now a little "Log" with more information. I don't know if a moderator wants to lock this thread or something.
New thread -> "https://www.evolutionary.org/forums/threads/akujios-post-cycle-trt-log-2025.104982/"

Thanks again guys.


Yeah that's true but I've also got kids brother so better to lock it in so I don't clock out and die right now considering I'm the mobs soul provider.


I'm usually pretty good with my vitamins and overall health so this is the first time ive had elevated anything. "Other than test ofcourse" but you can never be too safe

no need to lock the thread. it will be a good reference to help others as well. thank you

 

[ROIDDERS]

Hey Pimps,

I'm not too bad at reading bloods and have a basic understanding, but I know some of you have been in the game longer. I thought I'd ask for a veteran’s suggestions and advice. I'm planning to go back on Anavar soon, but my liver is slightly off.

I've purchased Tudca, NAC, and Milk Thistle, and I'm also doubling down on more vitamins and minerals. Is there anything else you'd suggest based on my blood work?

Also, to note, I do my own TRT protocol. I'm naturally low as fuck even before cycling.

BLOOD WORK – 26/05/2025

Hormones:

Testosterone (Total): 48.0 nmol/L (6.0 – 28.0)

Free Testosterone: 1465 pmol/L (200 – 600)

SHBG: 23 nmol/L (15 – 50)

Oestradiol (E2): 294 pmol/L (<150)

FSH: <1 IU/L (2 – 18)

LH: <1 IU/L (<6)

Progesterone: 1.8 nmol/L (<4.1)

DHEA-S: 8.1 µmol/L (4.8 – 13.9)

Cortisol (AM): 124 nmol/L (110 – 550)

IGF-1: 21.5 nmol/L (11.0 – 33.7)


Performance Markers:

hs-CRP (Inflammation): 1.4 mg/L (<1.0 = low risk, 1–3 = avg)

Insulin (Fasting): 5 mU/L (2 – 12)

Fasting Glucose: 4.5 mmol/L (3.0 – 5.4)


Liver Function:

AST: 42 U/L (5 – 35)

ALT: 38 U/L (5 – 40)

GGT: 29 U/L (5 – 50)

Total Bilirubin: 15 µmol/L (3 – 20)

Albumin: 41 g/L (35 – 50)

Total Protein: 72 g/L (60 – 80)


Lipid Panel:

Total Cholesterol: 4.5 mmol/L (<5.6)

HDL: 1.5 mmol/L (>0.9)

LDL: 2.8 mmol/L (<3.1)

Triglycerides: 0.5 mmol/L (<2.1)

LDL/HDL Ratio: 1.9

Chol/HDL Ratio: 3.0


Haematology:

Haemoglobin: 167 g/L (125 – 175)

RBC: 5.73 x10¹²/L (4.50 – 6.50)

WBC: 6.0 x10⁹/L (4.0 – 11.0)

Platelets: 260 x10⁹/L (150 – 450)

ESR: 2 mm/hr (1 – 15)


Electrolytes & Kidney:

Sodium: 140 mmol/L (135 – 145)

Potassium: 4.0 mmol/L (3.5 – 5.2)

Creatinine: 91 µmol/L (60 – 110)

eGFR: >90 (>59)

Calcium (Adjusted): 2.40 mmol/L (2.10 – 2.60)

Magnesium: 0.86 mmol/L (0.70 – 1.10)

Urea: 6.0 mmol/L (3.5 – 8.0)

@akujio you won't go wrong banking this info for future use. You'll always be able to go back into this and figure out where your numbers are. That's why we want you to start a log. this way, when some numbers do come off that will happen

 

[BodyMonster34]

I've made a thread for this now a little "Log" with more information. I don't know if a moderator wants to lock this thread or something.
New thread -> "https://www.evolutionary.org/forums/threads/akujios-post-cycle-trt-log-2025.104982/"

Thanks again guys.


Yeah that's true but I've also got kids brother so better to lock it in so I don't clock out and die right now considering I'm the mobs soul provider.


I'm usually pretty good with my vitamins and overall health so this is the first time ive had elevated anything. "Other than test ofcourse" but you can never be too safe

bro you only live once is my motto and i'm doing good

 

[Masonic Bodybuilder]

Steve is right on your TRT dose. Your dose should get your test levels into the upper range of normal but still normal. While at the same time keeping estrogen and other markers at normal as well. If estrogen is too high, your test dose is too high. Always better to start lower, like 100mg per week and see where that gets you. Then work up from there if needed.

 

[Npcclassicphysique champ]

I've made a thread for this now a little "Log" with more information. I don't know if a moderator wants to lock this thread or something.
New thread -> "https://www.evolutionary.org/forums/threads/akujios-post-cycle-trt-log-2025.104982/"

Thanks again guys.


Yeah that's true but I've also got kids brother so better to lock it in so I don't clock out and die right now considering I'm the mobs soul provider.


I'm usually pretty good with my vitamins and overall health so this is the first time ive had elevated anything. "Other than test ofcourse" but you can never be too safe

I will check on this for approval broly @akujio

 

[ceo]

I've made a thread for this now a little "Log" with more information. I don't know if a moderator wants to lock this thread or something.
New thread -> "https://www.evolutionary.org/forums/threads/akujios-post-cycle-trt-log-2025.104982/"

Thanks again guys.


Yeah that's true but I've also got kids brother so better to lock it in so I don't clock out and die right now considering I'm the mobs soul provider.


I'm usually pretty good with my vitamins and overall health so this is the first time ive had elevated anything. "Other than test ofcourse" but you can never be too safe

bros that good you take care of health. you are a good family man

 

[ballin2504]

I don’t think they look to bad personally