Approved Log Dbol and test cypionate 10-week log

[bullkupp]

@bullkupp abs are tight you look amazing keep going non stop

Thanks man

 

[bullkupp]

chest looks great I don't see any issues, nice well built frame brother you got alot of potential

Thank you bro

 

[bullkupp]

You are looking huge and Vascular I'm very impressed

Thanks I have this feeling that I can go farther with this.

 

[ceo]

Bros 1500 per month not bad at all but I'd be worried about out Bandits
Mexico is very dangerous especially right now with the drug war

 

[ROIDDERS]

I think you're part of Mexico is safe I don't think they're going to mess around with tourists not worth it

 

[chesty]

they just kidnap some chick from Canada in Mexico and I think they killed both her and her husband

 

[Ulter]

nice man you need to get up some more pictures of that paradise

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

so they let you stay in Mexico for months or do you have to leave after a certain amount of time

 

[2Thick]

living the life for sure
what a life you have I would love it for 1500 a month living in paradise and I'm sure the food is amazing

 

[Vadim Fedorov]

how is the food down there is it a situation where you buy your own groceries or do you have to eat out all the time

 

[MONSTRO]

you should come to my island in the azores on next vacation
we are safe and the Portuguese people are wonderful plus you can meet a Portuguese girl and take her back home to Canada

 

[bullkupp]

Bros 1500 per month not bad at all but I'd be worried about out Bandits
Mexico is very dangerous especially right now with the drug war

I didn't know there was a drug war going on right now

they just kidnap some chick from Canada in Mexico and I think they killed both her and her husband

I'm careful, I don't look for problems but I know crazy things like these happen

 

[bullkupp]

nice man you need to get up some more pictures of that paradise

I will bro

so they let you stay in Mexico for months or do you have to leave after a certain amount of time

Canadians can stay in Mexico for 6 months without a visa. After, you can leave the country (ie. Belize) for a day and come back to reset the 6 months. Or you can get your temporary or permanent residency in two weeks for a couple of Gs.

living the life for sure
what a life you have I would love it for 1500 a month living in paradise and I'm sure the food is amazing

Yes the food is great, women are amazing, and I happened to stumbled upon an amazing woman and we have feelings for each other. She is absolutely everything I was looking for.

how is the food down there is it a situation where you buy your own groceries or do you have to eat out all the time

There are a couple of Wal Marts and a dozen of big supermarkets with Club Price, Sam's and so on. Plenty of places to find good food for gains.

you should come to my island in the azores on next vacation
we are safe and the Portuguese people are wonderful plus you can meet a Portuguese girl and take her back home to Canada

hahaha I'd like to go to your island bro, it looks fantastic (and the women too I'm sure)

 

[LevButlerov]

@bullkupp keep them updates coming

 

[25homes]

Day 99

First day of PCT. I rechecked the perfect PCT and I was missing a week. Instead of 4 weeks, it is really 5. This is what I am taking:

View attachment 19001

Enclomiphene is empty. I keep it in reserve just in case.

It was a rest day for me.

Even though I have not pinned test for little bit more than two weeks I still feel great. Maybe the "cold shower" will come later but I am ready.

I still struggle with my sleep though.

My macros (got rid of the tortillas):

View attachment 19002

nice update

 

[ballin2504]

Looking strong brother

 

[Tiger Salman Khan]

Solid log updates.....keep going.........

 

[RoySimpson]

Awesome log keep it going!

 

[25homes]

Day 102

Workout:

Machine flat press 100x12 (warm up)
Machine flat press 150x12 (warm up)
Machine flat press 230x12 (warm up)
Machine flat press 295x2 (triple drop set)*
*I think I may have "over warmed up" on this one.

Dips BWx12 (warm up)
Dips 45x15 (single drop set + forced reps)

Incline DB flyes 40x12 (warm up)
Incline DB flyes 75x10 (double drop set + forced reps)

Flat DB flyes 60x6 (double drop set + forced reps)

Decline DB flyes 30x12 (forced reps)

Upright rows 60x12 (warm up)
Upright rows 90x12 (warm up)
Upright rows 140x5 (double drop set)

DB side laterals 20x12 (warm up)
DB side laterals 50x8 (double drop set)

Cable pressdowns 95x15*
*It was the max on the machine.

BB skullcrushers 90x8 (forced reps)

View attachment 19165

I'm still lacking a bit in the chest department.

Day 103

I didn't sleep at all but I feel okay. I still haven't found the cause of my poor sleep.

It was a rest day for me today. I did a very short jogging just so I could break in my running shoes. I walked on my way back home.

Day 104

It was a rest day for me again. I didn't hit my macros for the day. I chose to spend the whole day with my girl.

Day 105

I finally had a full night of sleep.

I weighed myself at the gym. I'm down to 216 lbs. So I lost roughly 10 lbs of water (maybe some fat and muscle as well).

Almost three weeks since my last shot of test and my libido is still going strong.

Workout:

BB bent over rows 90x12 (warm up)
BB bent over rows 180x12 (warm up)
BB bent over rows 230x10 (double drop set)

Wide grip lat pulldown 120x12 (warm up)
Wide grip lat pulldown 240x3 (double drop set + cheat reps)

Close grip lat pulldown 260x3 (double drop set)

Bent over lateral raises 50x12 (warm up)
Bent over lateral raises 85x3 (double drop set)

Prayers 70x12 (double drop set)

Goodmornings 90x12 (warm up)
Goodmornings 140x12 (warm up)
Goodmornings 160x10

Machine back extensions 295x10

Reverse BB curls 80x8 (at failure I switched the grip to normal)
Incline DB curls 50x6 (single drop set)

Spider curls 35x10 (single drop set)

lookin solid bro