Approved Log First cycle 350 Testosterone 150 Equipoise Geneza Napsgear Log

[devinTK]

Basically I have just been picking some kind of meat and weighing it to get the macros I need. Besides that I have used protein/mass builder shakes or rice to get the calories to where I need them.

Ordered some maldextrin or whatever is is called to make some carb shakes to get my carbs higher. Been struggling to get carbs to 300g a day

 

[ceo]

Ate 6 ribs and that rice for dinner. Smoked 3 racks for 5hours. Will have beef ribs for a few days
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@devinTK bros hell yeah. those are some damn good looking ribs. you gotta share your recipe

 

[LevButlerov]

Basically I have just been picking some kind of meat and weighing it to get the macros I need. Besides that I have used protein/mass builder shakes or rice to get the calories to where I need them.

That will work, its a start, take pics as you go.

 

[Mobster]

Ribs look great

 

[ROIDDERS]

Ate 6 ribs and that rice for dinner. Smoked 3 racks for 5hours. Will have beef ribs for a few days
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@devinTK wow that is one thing that looks terrific! ribs i've never figured out how to cook so good to see this here. i might try it

 

[Ulter]

Ate 6 ribs and that rice for dinner. Smoked 3 racks for 5hours. Will have beef ribs for a few days
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@devinTK Man, that looks absolutely outstanding. What do you do with the leftover bones? I would throw them in a pot and make some bone broth.

 

[2Thick]

Ate 6 ribs and that rice for dinner. Smoked 3 racks for 5hours. Will have beef ribs for a few days
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@devinTK That looks outstanding man. Add some barbecue sauce to it and it would be perfect.
You won't go wrong.

 

[devinTK]

@devinTK Man, that looks absolutely outstanding. What do you do with the leftover bones? I would throw them in a pot and make some bone broth.

I have just been taking the bones right out of the meat before I eat them and throwing them away. What do you do with the bone broth?

 

[25homes]

Nice pics

 

[Noah Wixx]

Ate 6 ribs and that rice for dinner. Smoked 3 racks for 5hours. Will have beef ribs for a few days
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Damn that looks good!

 

[devinTK]

What are your guy's thoughts on adding 2IU of gh a day? Would it even be worth it with how much progress i feel i can make with what i am doing?

 

[Ulter]

I have just been taking the bones right out of the meat before I eat them and throwing them away. What do you do with the bone broth?

no way man. put those bones in plain broth and slow cook for 24 hours. you drink that bone broth its crazy good collagen for your joints and health

 

[RickRock]

Those ribs look good bro

 

[RoySimpson]

Ate 6 ribs and that rice for dinner. Smoked 3 racks for 5hours. Will have beef ribs for a few days
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@devinTK thats looking delicious!!

 

[devinTK]

Switching to a 4day upper lower split on Monday. Not sure if it will make any difference, but i am going to give it a go. Will work better for my schedule to have weekend off.

 

[Woodiee]

Hey bro, sorry I'm a bit late to this log! How's it going with eq? Be careful using an AI with eq.. will be easy to crash your estrogen

 

[ballin2504]

Ate 6 ribs and that rice for dinner. Smoked 3 racks for 5hours. Will have beef ribs for a few days
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@devinTK that will definitely pack the protein in

 

[devinTK]

Hey bro, sorry I'm a bit late to this log! How's it going with eq? Be careful using an AI with eq.. will be easy to crash your estrogen

It's my first cycle, so i don't have anything to compare it to, but i have had no side effects other than increased strength and getting bigger. I stopped ai 3 days ago so when I get my blood test on the 5th i know what's going on with e2.

 

[Woodiee]

It's my first cycle, so i don't have anything to compare it to, but i have had no side effects other than increased strength and getting bigger. I stopped ai 3 days ago so when I get my blood test on the 5th i know what's going on with e2.

EQ is quite strong in regards to lowering your estrogen. I doubt you'll need an AI while running EQ.

 

[devinTK]

EQ is quite strong in regards to lowering your estrogen. I doubt you'll need an AI while running EQ.

That's the goal, just wanted to be safe. Hopefully it's high end of normal when I get the test. Would like to not have to adjust doseages much. I am already running pretty high for a first cycle after upping both compounds a bit a month ago.