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Sounds like I need to move to Florida and start surf fishing with ya @stevesmi
Surf fishing would literally cure my bacne. Crazy.
When you say salt baths, Epsom salts? What time dose and duration?
Surf fishing would literally cure my bacne. Crazy.
When you say salt baths, Epsom salts? What time dose and duration?
yeah swimming in the ocean keeps my skin dry that is true
yeah any type of salt is fine. whatever is cheapest.
Will do. Thanks @stevesmi
I've been working back through the podcasts and heard your review of my log. I couldn't believe it. Thanks for all the nice things you guys said. @Mobster says I need to "slap the granny" on my row variations lol. Does that mean just go all in and do 6 sets of one row instead of 3 and 3? The Brits have the best sayings...even when I don't know what they mean they sound cool
@BeMe bro you need to cum to texas and work the ranch for a day
bet you burn up all that acne out in the sun
there reason they call us rednecks down here
@BodyMonster34 bro we're going through a heatwave here right now and I'm dying. I duno how you guys do it. The last two days hit 112 with the humidex. You guys deal with temps like these on the regular right?
@BeMe It's important. After you work out to get in a shower right away. When you sweat, it makes it more dirty and it's a better chance of the acne building up.
Thanks @2Thick
What really fuks me is work. I have to wear cotton cuz I'm an electrician and I sweat and my shirt literally sticks to me. Then driving in the truck I can feel it just stuck to my back glued to my back. I ordered more company shirts so I'm gonna keep some extras in the truck from now on and hopefully that helps a bit too. Straight in the shower when I get home and then another right after training.
You can do high dose Vitamin A for 2 weeks and cycle off easy
I watch some British shows and I still don’t get a lot of stuff said. Irish is even more weird
@BeMe bros your bacne not bad at all
but if it get worse i would see dermatologist
they got the good creams
I've seen way worse acne in my life. I feel like that if you just spent some time, maybe getting tanned up. that would help
and you can rub salt on your back. lay in it or take a salt bat
@BeMe
It’s so much hotter than heat indexes in Texas imo. It was 90° on new years when I was working down there. In the summer we would try to work at night and it was still 105° ambient. It weeds out the weak in like an hour. As soon as people start exerting themselves they start puking. You can tell who drank the night before and who didn’t.
Im getting FRIED rn. Finally some relief today.
You’re super strong man. I never could squat that much and we’re basically the same size. My legs might be bigger. When I lifted in gyms I never saw anyone much under 200 pounds squatting three plates. And I almost never saw anyone do it at all. Just a handful of dudes that were obviously pretty serious. Oh wait, you’re 191 pounds now? Up from 177? Wow
oh okay that makes sense.
i guess the good news is you can always have extra shirts and change them
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