Approved Log My Transformation Weight loss Journey Log

[LevButlerov]

Thank you brother ill keep striving towards a better me never satisfied leessssgo

You will grow and lean out, stay on course.

 

[FluffyBunny]

You will grow and lean out, stay on course.

will do! locked in bro

Friday chest day best day of the week
Had a awesome session today lifting heavy than usual felt strong been eating alot more than usual this week.
Pix attached for training and food and progress

 

[Npcclassicphysique champ]

will do! locked in bro

Friday chest day best day of the week
Had a awesome session today lifting heavy than usual felt strong been eating alot more than usual this week.
Pix attached for training and food and progress

youre locked in perfectly broly 15 reps a lot i see it and how much cardio you do?

 

[FluffyBunny]

Ok Brothers update is a big one for myself ive hired a coach to help me on my ongoing journey as i felt i hit a plateau. im learning alot of new exercises ive never done before for training and ive learnt alot in nutrition and where i have been going wrong in my my diet. And my peds have changed aswell to safer compounds.

Progress picture and food so far ill upload my new training soon. Training has been slow as im learning and has been very humbling experience

youre locked in perfectly broly 15 reps a lot i see it and how much cardio you do?

U caught me out brother i have not been doing cardio i will be trying my best to start again. Ever since my calf injury i stopped cardio im all healed up now ready to go

I can't upload my pix bbl

 

[Rogue888]

Looking good brother, hope you are doing well

 

[FluffyBunny]

Looking good brother, hope you are doing well

Much love brother

You looking sparta ripped bro

 

[Rogue888]

Much love brother

You looking sparta ripped bro

Just grinding away bro, been a good run lately. Couple more weeks of pushing to go, looking forward to a deload and reset to be honest

 

[FluffyBunny]

Just grinding away bro, been a good run lately. Couple more weeks of pushing to go, looking forward to a deload and reset to be honest

Be proud brother you look amazing!

Hey bros i cant upload my training pix and nutrition and progress pix ill try again tommorow

 

[FluffyBunny]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

 

[LevButlerov]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

You look amazing @FluffyBunny straight up leaner and bigger amazing.

 

[FluffyBunny]

You look amazing @FluffyBunny straight up leaner and bigger amazing.

Thank you brother much love. ill keep trying and see how far i can push myself this year

 

[LevButlerov]

Thank you brother much love. ill keep trying and see how far i can push myself this year

I think 10% bodyfat is in reach.

 

[Mobster]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

Slow, light and steady

 

[Allupfromhere]

Still crazy to see how far you have come brother it really is extremely inspiring to see someone completely commit to the grind and it clearly paying off!!

 

[stevesmi]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

@FluffyBunny eggs are an amazing meal
i love to eat them either that way or scrambled
i add some smoked paprika

 

[ROIDDERS]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

@FluffyBunny I bet you'll be sore after taking that much time away from training your legs but that's okay man. Don't go overboard and don't tear a muscle. Come back slowly, you'll be fine.

 

[BodyMonster34]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

@FluffyBunny bro i almost negged your log
but then i saw the red meat
that made my day

 

[2Thick]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

back and biceps look good! nice mid week training
don't worry on the legs. just take it easy

@FluffyBunny

 

[ceo]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

@FluffyBunny

bros torn calf one of worst injuries
take so long to heal lol
everytime you walk up or down stairs make it worse

 

[Ulter]

New Training pix for back and biceps on Wednesday. Monday i trained legs for the 1st time in months after torn calf was very humbling shaking chicken legs did not go heavy still learning the form.

New diet food im enjoying

@FluffyBunny looking good man!
the new diet is solid
take care of the calf those things can tear again