Was checking if you can bump the leg curl volume.A few great session in the books this week felling good and weight is slowly moving in the right direction tracking down still aiming for 90kg

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Was checking if you can bump the leg curl volume.A few great session in the books this week felling good and weight is slowly moving in the right direction tracking down still aiming for 90kg
Yes I probably could bump the leg curls up but I’m hitting them twice a week so volume is good! And here is a breakfast I had Sunday!Was checking if you can bump the leg curl volume.and can you share a few meal pics if possible please? @FakeNatty1
Yes I probably could bump the leg curls up but I’m hitting them twice a week so volume is good! And here is a breakfast I had Sunday!
big breakfast bro and tight training PUSH itAnother good session in the books! Posterior session today here is details from the Hevy App I track all my training through it easy to use!
That was the missus cooking haha she does all my meals besides dinner I cook thatThe breakfast looks very nice. As you cook that up yourself, or was that at a restaurant?
@FakeNatty1 Great update man.....legit workout pic.......Another few grouse sessions in the gym! Here is the breakdowns from the leg and push days I’ve done plus a vid of top set on the hack squat! I’ve got all my gear from @BigBoyLabs and blasting off!
Big leg vid I see your legs are SUPER thick, huge blast off there.Another few grouse sessions in the gym! Here is the breakdowns from the leg and push days I’ve done plus a vid of top set on the hack squat! I’ve got all my gear from @BigBoyLabs and blasting off!