Approved Log Coolguys Testosterone Masteron cycle and Training Log

[zedhed]

A++ start to this one.

we will look forward to seeing your results.

 

[caligirl85]

Really enjoyed your last log. You've always been a cool, dude. I'm looking forward to seeing this.

 

[Austin316]

Good to see you back my friend. You've been a logging machine in the past.

 

[sambee38]

For those who haven't seen his prior Logs,

you should definitely check them out. He has some great ones.

 

[BookerTNY]

Food, looks fantastic. I like to mix of the mushrooms and rice.

 

[Arabian]

Keep up the good work, man!

good start to this.

 

[25homes]

Here we are again.
I'm lucky enough to have @Liquid Gold Labs take me on as a logger.
Waiting for the touchdown then I'll be swapping all oils over.
I'm currently working with a coach to help push me.
Current cycle
Current running a conservative dose of test and mast. Alongside insulin at 10iu lantus and should be 2iu-4iu GH but currently out.
Supplements
metformin
Telmisartin
Fish oil
Nac
Vit D, E, C, B and K2
Zinc
Chromium
Gluatmine
Magnesium
Intra workout carbs.
Creatine
Diet
Currently eating approximately 3140 calories.
Protein 261
Carbs 379
Fats 60.
Have already done my prep for the week but will upload some pictures when I do the next prep.
4-5l of water.
Training
currently training 5 days with check ins every 2nd Thursday.
Monday legs
Tuesday push/pull
Wednesday push/pull
Thursday rest
Friday legs and delts
Saturday upper
Sunday rest.

Solid

 

[coolguy77711]

metformin is Definitely a drug.. An anti-diabetes drug to be exact.

Yes definitely a drug but I wouldn't put it in with PEDs it's more there for support kinda the same with the Telmisartin.

 

[coolguy77711]

a lot of guys are switching to GLP-1's these days.

any reason why you are sticking with metformin?

That's what the coach has me on.
Metformin does have decades worth of research and testing while glp-1 are still fairly new. I'm sure they would work better

 

[Npcclassicphysique champ]

That's what the coach has me on.
Metformin does have decades worth of research and testing while glp-1 are still fairly new. I'm sure they would work better

Metformin is fine but you really only need it if you going to compete bro

 

[Noah Wixx]

What would you say it is?

Here in the states it is a restricted drug and can only be prescribed by a doctor for weight loss and diabetes.

 

[RoySimpson]

Here we are again.
I'm lucky enough to have @Liquid Gold Labs take me on as a logger.
Waiting for the touchdown then I'll be swapping all oils over.
I'm currently working with a coach to help push me.
Current cycle
Current running a conservative dose of test and mast. Alongside insulin at 10iu lantus and should be 2iu-4iu GH but currently out.
Supplements
metformin
Telmisartin
Fish oil
Nac
Vit D, E, C, B and K2
Zinc
Chromium
Gluatmine
Magnesium
Intra workout carbs.
Creatine
Diet
Currently eating approximately 3140 calories.
Protein 261
Carbs 379
Fats 60.
Have already done my prep for the week but will upload some pictures when I do the next prep.
4-5l of water.
Training
currently training 5 days with check ins every 2nd Thursday.
Monday legs
Tuesday push/pull
Wednesday push/pull
Thursday rest
Friday legs and delts
Saturday upper
Sunday rest.

Great to see you logging again! Solid plan you've got there, working with a coach and using a well-rounded approach with diet, training, and supplements. Looking forward to seeing your meal prep pics and following your progress with Liquid Gold Labs. Keep us updated!

 

[coolguy77711]

OK boys.
Trained push on Wed and rest on Thursday.
Training was as follows.
Warm up

Incline Smith machine
120x8
100x12

Chess press
70x12
70x12

Cable flys
18kgx 13
28x12

Dumbell press
30x 12
30x10

Single arm over head extensions
12x 15
12x15

Iso tricep extensions
18x12
18x12

Cable side laterals
18x15
18x13

Still keeping up with @Liquid Gold Labs gear pinned daily going down a treat.

 

[ballin2504]

Here we are again.
I'm lucky enough to have @Liquid Gold Labs take me on as a logger.
Waiting for the touchdown then I'll be swapping all oils over.
I'm currently working with a coach to help push me.
Current cycle
Current running a conservative dose of test and mast. Alongside insulin at 10iu lantus and should be 2iu-4iu GH but currently out.
Supplements
metformin
Telmisartin
Fish oil
Nac
Vit D, E, C, B and K2
Zinc
Chromium
Gluatmine
Magnesium
Intra workout carbs.
Creatine
Diet
Currently eating approximately 3140 calories.
Protein 261
Carbs 379
Fats 60.
Have already done my prep for the week but will upload some pictures when I do the next prep.
4-5l of water.
Training
currently training 5 days with check ins every 2nd Thursday.
Monday legs
Tuesday push/pull
Wednesday push/pull
Thursday rest
Friday legs and delts
Saturday upper
Sunday rest.

@coolguy77711 looking good man. Can definitely tell you’re leaning out

 

[LevButlerov]

OK boys.
Trained push on Wed and rest on Thursday.
Training was as follows.
Warm up

Incline Smith machine
120x8
100x12

Chess press
70x12
70x12

Cable flys
18kgx 13
28x12

Dumbell press
30x 12
30x10

Single arm over head extensions
12x 15
12x15

Iso tricep extensions
18x12
18x12

Cable side laterals
18x15
18x13

Still keeping up with @Liquid Gold Labs gear pinned daily going down a treat.

Pics with this please

 

[coolguy77711]

OK bit of food prep done over the weekend.
Slow cooked beef and slow cooked chicken.
Also did a hot pot for dinner on Friday night.

Trained upper on Sat
Warm up stuff.
Seated rows.
80kg x12
80x12

cable bent over rows.
80kg x 12
80x12

Single arm rows
45x15
45x15

Cable chest press incline
20kgx12
20x12

Cable flys
15x15
15x12

Tricep extensions angled grip
35kg Amrap
35 amrap

Spider curls
15x 15
15x12 (few partials)


Will chuck up some pictures of the chicken when I eat it.

Pinned quad yesterday and legs today so will see how we go

 

[coolguy77711]

Chicken and rice with stir-fry veges in.

 

[Seventieschild]

That's what the coach has me on.
Metformin does have decades worth of research and testing while glp-1 are still fairly new. I'm sure they would work better

What is Metformin exactly utilised for within a cycle.only ancillary I ever used was telmisarten and aromasin once.

 

[coolguy77711]

What is Metformin exactly utilised for within a cycle.only ancillary I ever used was telmisarten and aromasin once.

It's a medication used for pre/diabetes.
So should keep your hba1c levels down?
Basically increases insulin sensitivity fasted glucose levels and ldl cholesterol readings.
That's my understanding anyway. Maybe @AE1079 could help explain and correct me if I'm wrong.

 

[BigCheese2000]

Here we are again.
I'm lucky enough to have @Liquid Gold Labs take me on as a logger.
Waiting for the touchdown then I'll be swapping all oils over.
I'm currently working with a coach to help push me.
Current cycle
Current running a conservative dose of test and mast. Alongside insulin at 10iu lantus and should be 2iu-4iu GH but currently out.
Supplements
metformin
Telmisartin
Fish oil
Nac
Vit D, E, C, B and K2
Zinc
Chromium
Gluatmine
Magnesium
Intra workout carbs.
Creatine
Diet
Currently eating approximately 3140 calories.
Protein 261
Carbs 379
Fats 60.
Have already done my prep for the week but will upload some pictures when I do the next prep.
4-5l of water.
Training
currently training 5 days with check ins every 2nd Thursday.
Monday legs
Tuesday push/pull
Wednesday push/pull
Thursday rest
Friday legs and delts
Saturday upper
Sunday rest.

Following along big man let’s go