Please Scroll Down to See Forums Below 
@PrinceDaddy you look great on this man. really good you are hitting the fasting hard
i am doing pretty much 1 meal a day as well right now
Veteran Log PrinceDaddy 2025 Bodybuilding Log (Masters 55+ Competitor)
- Thread starter PrinceDaddy
- Start date
i am doing pretty much 1 meal a day as well right now
Sign of success
@PrinceDaddy much respect prince
you are looking solid on this
seems like your weight fluctuates a lot so hard to tell much
@PrinceDaddy love this update
you are staying humble
things will start happening for you soon, 170 is gonna happen
@PrinceDaddy seems like your weight is holding a bit longer then expected
i wonder if that is just the steroids holding onto body mass
maybe drop some gear lower?
Sunday : Chest /Shoulders / Abs / OMAD fasting
Wake Up @ 180 (*2025 Low)
Post Workout @ 177
Step Count: 11K
Androgen Rage : Medium
Cycle Status : Week 7 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 170.0 lbs
Another day in the books. Folks are noticing my conditioning. I look good in mirrors, can't seem to capture it in pictures. Started my new vial of Reta.
Here's how it looks:
Cooked some ground chicken 98/2. 1 serving today, and 2 more for the next 2 days. OMAD fasting to continue till Tuesday AM.
Wake Up @ 180 (*2025 Low)
Post Workout @ 177
Step Count: 11K
Androgen Rage : Medium
Cycle Status : Week 7 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 170.0 lbs
Another day in the books. Folks are noticing my conditioning. I look good in mirrors, can't seem to capture it in pictures. Started my new vial of Reta.
Here's how it looks:
Cooked some ground chicken 98/2. 1 serving today, and 2 more for the next 2 days. OMAD fasting to continue till Tuesday AM.
@ROIDDERS
I'm not sure. I see definition coming in. I'm still strong in the gym.
Feels to me like the Reta is controlling food noise so I am not overeating. It is also making me insulin sensitive. So I don't feel weak when lifting at the gym. I added MOTS-C last week, 2mg MWF pre-workout. The thing I am noticing on this addition, Not much at the gym, later in the evening I seem to be sleeping harder. I almost feel anabolic in my sleep. Whatever muscle group feels fuller. I still have my issues about waking up often, but it feels like a deeper anabolic sleep.
At this point, my cycle is as follows:
150mg Tren Ace Weekly
300mg Test Cyp Weekly
600mg Mast Weekly
150mg EQ Weekly till I finish the current vial, then no more.
I am doing orals as well, single dose every day pre-workout
Anavar 10mg
T3 50mcg
Clen 40mcg
Winstrol 10mg
Proviron 25mg
Cardarine 20mg
@PrinceDaddy you look really good
not much time this time before the show but next time around we need to slowly work on shoulders and arms. You have one of the best backs, but the shoulders arms we need to work on. Do you inject into the shoulders? delts
I alternate the glutes. I have done shoulder pins previously.@PrinceDaddy you look really good
I would try to pin into arms and shoulders mostly for localized growth. @PrinceDaddy
Monday : Back / OMAD fasting
Wake Up @ 182
Post Workout @ 176
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 7 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 170.0 lbs
The heat is finally here in Texas. 6 lb drop with workout and walk. Making progress. I seem to be sleeping harder. I think this is the MOTS-C.
Dinner this evening is ground chicken 98/2 with bell peppers/onions/black olives. I mix in 2 eggs with egg whites and just mix in sweet potatoes. It's pretty good:
No fasting tomorrow.
Wednesday Fasting OMAD
Thursday 5AM Protein shake pre workout prior to 36 hour fast
Friday 3PM blood work
Friday 6pm Break 36 hour fast.
Should be an interesting week....
Wake Up @ 182
Post Workout @ 176
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 7 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 170.0 lbs
The heat is finally here in Texas. 6 lb drop with workout and walk. Making progress. I seem to be sleeping harder. I think this is the MOTS-C.
Dinner this evening is ground chicken 98/2 with bell peppers/onions/black olives. I mix in 2 eggs with egg whites and just mix in sweet potatoes. It's pretty good:
No fasting tomorrow.
Wednesday Fasting OMAD
Thursday 5AM Protein shake pre workout prior to 36 hour fast
Friday 3PM blood work
Friday 6pm Break 36 hour fast.
Should be an interesting week....
Can't wait seeing how you look at the target weight you set brother
bro OMAD is hardcore.
some dudes on tanker do it. that some good ground chicken only 2% fat
@PrinceDaddy
yeah i listened to the retatrutide podcasts on here. that is what steve says happens. you won't feel all hypglycemic like other fat burners.
@PrinceDaddy the conditioning is looking really good man
no matter what happens at competitions you are already a winner
amazing job on this
Similar threads
